Mental Trauma

Dr. Gustavo Kinrys quickly and easily guides you through the various options for tackling negative feelings naturally, before you turn to conventional medications and treatments. From the nuances of supplemental approaches such as herbs or vitamins, mindfulness meditation, and even emergent technologies, Dr. Kinrys’ guide tells you what you need to know about usage and dosing, providing detailed instructions in an easy-to-approach and practical guide to get you on the path to wellness.

Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression, and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.

This is a three-book bundle, which addresses various subtopics. What happens in the brain of someone who has Post-Traumatic Stress Disorder? Why can’t we either erase memories or cope with them when they have been shockingly awful? Also, this guide will go over what the grieving process consists of, and how people manage their dissociation from things they would rather not remember. Last but not least, you will get more insights in what dissociative disorders are, and how to recognize them more quickly.

Have you ever had intrusive, repetitive thoughts about a traumatizing event from the past? Do you feel like you could never live a normal life again? Do you no longer clearly remember what “before” looked and felt like? No matter if you are at work, with your family, or just out for a walk, without warning it just hits you and you can’t get rid of the awful images that have been controlling your daily life. But it’s not just your mind that is suffering. There is a direct correlation between your trauma and physical health conditions.

Leverage the cutting-edge scientific discovery of the polyvagal theory and unlock your body's natural self-healing capabilities with this definitive guide! If you are tired of having to deal with brain fogs, creative blocks, panic attacks, as well as other mental disorders, if you're sick of struggling with chronic illnesses with seemingly no end in sight, then you've come to the right place. The insights and practical advice contained in this guide will give you everything you need to apply the Polyvagal Theory in your daily life and work.

Grow your hair back for good without breaking the bank! If you have a random bald spot or unexplained patchy, thinning hair, you are not alone. You can stop wasting your time with undiagnosed doctor appointments, costly medications, hair growth treatments, stressful self-diagnosis from the internet, time-consuming home remedies, and meticulous updos to hide that embarrassing bald spot.

You are about to learn everything about the secret healing powers of the vagus nerve to help you deal with anxiety, chronic illness, trauma, depression, autism, inflammation, and so much more!

Get real about handling PTSD without abusing drugs, alcohol, or prescription meds! Do you ever feel stuck, as if you can’t move past the traumatic experience that took a piece of your life away? You’ve become so good at the “cover-up” that you’ve managed to somehow forget who you really are or what makes you tick. You need a path that leads you from feeling lost and discouraged back to a place where you feel alive again. You already know you need to change your stream of thought from, “What’s wrong with life?” to, “What’s great?”.

Inside this audiobook, you'll find an advanced guide to overcoming depression, anxiety, anger, and trauma through the healing power of vagus nerve and cognitive behavioral techniques. This audiobook is a bundle of two books: Vagus Nerve and CBT.

Un atajo para pagar la deuda karmica. Alguna vez te has preguntado como seria la vida viviendo sin traumas, resentimiento y dolor? Que vida tuvieras si tu miedo nunca tomo decisiones de vida? Puedes desbloquear el real tu; y no el tu que estaba condicionado por dolor? Que pasa si tomo curación para manifestar todo lo que alguna vez has querido? Lo intentaría? En este libro aprenderas como sanar y permitir que dios y el universo te de toda las bendiciones que has querido!

Psychological resilience can be built! Sheryl Sandberg's self-help book combines her own experiences with helpful guidelines from an experienced psychologist on how to find the strength in the face of adversity. She tells the stories of people who overcame life's challenges and shows how to help others in critical situations. She gives advice on creating psychologically resilent families, communities, and even workplaces.

Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them. Medication that only seems to alleviate the symptoms and in some situations multiple medications used at once may even make them worse. What most people do not realize is that by learning how to utilize their Vagus Nerve they would be able to lead healthier and happier lives.

Author Brandon Lee is a two-time Emmy winning journalist for his reporting on the opioid crisis. The irony is that Brandon was also a drug addict. Brandon’s trauma, however, started as a child when he was sexually abused by his piano teacher and youth soccer coach...It wasn’t until the age of 37 when he finally got the courage to break his silence about being a sex victim and how that trauma led him down a dark path of sex and drug addiction. Brandon’s mission is to give other addicts hope that they can build a new life they never thought possible.

After They Touched Me gives a firsthand look into Sharona Drake's journey of turning her sexual trauma into a glorious triumph. Sharona Drake's tell-all After They Touched Me enables listeners to self-reflect and process their own experiences with sexual trauma within the safe space of another survivor's victorious story. Expect to reflect, cry, gasp, and chuckle, but most of all, count on being inspired.

Wie kann man sich erfolgreich aus dem Trauma befreien? Wie kann man Angst und andere Sorgen aus einem Trauma bewältigen? Was braucht es wirklich um eine tiefenwirksame Veränderung herbeizuführen? Wie können seelische Wunden tief heilen? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

Die Leute sagen häufig, dass die COVID-19-Pandemie beispiellos ist. Aus der Vogelperspektive hat es jedoch Ähnlichkeiten mit anderen Pandemien, sogar mit anderen Krankheiten und mit anderen Belastungen und Traumata. Tatsächlich beleuchtet jede Situation von Stress und Trauma alle anderen. Wir stehen vor einer Wissenschaft von Stress und Trauma.

As a true story told through dual perspectives, a powerful love ignites amidst the chaos in a combat zone between Baghdad and Abu Ghraib, Iraq. Two young soldiers from completely different lives unite together on a deployment - mostly under the privacy of mosquito netting, since fraternization was frowned upon. Jennifer was more timid about needing to keep their relationship private, whereas Ryan didn’t take well to orders and was rather experienced in manipulating the system.

If you're a trauma survivor or someone living with PTSD, you're not alone. Author, international award-nominated speaker, and mental health advocate Jessi Beyer is a fellow survivor and has helped thousands of people discover alternative ways to reclaim their lives. Now she's here to help you find a path to healing through nine powerful integrative methods. How to Heal is a complete guide to a range of healing methods that can serve as effective additions or alternatives to traditional talk therapy.

Wenn wir als Kind nicht das bekommen, was wir für eine gesunde Entwicklung brauchen, zum Beispiel Sicherheit und eine dauerhafte emotionale Verbundenheit, entstehen seelische Verletzungen. Unsere Lebendigkeit wird eingeschränkt, wir können unser Potenzial nicht entfalten oder fühlen uns minderwertig. Oprah Winfrey diskutiert mit dem renommierten Hirnforscher und Kinderpsychiater Bruce Perry die Auswirkungen traumatischer Kindheitserlebnisse.

In these testing times, many feel unmotivated and have lost their mojo. Some are listless, retreating inward after trauma or loneliness, some become addicted to screens or meaningless activities, and many have lost passion in the face of life's challenges. Through fascinating tales from the consulting room and daily life, this book provides a groundbreaking model to regenerate hope. Graham Music outlines exactly how to understand and heal from a wide range of emotionally blunted states such as dissociation, depression, or helplessness.