Mental Trauma
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- Auteur(s): Arielle Schwartz, Linda Thai LMSW - foreword
- Narrateur(s): Arielle Schwartz
- Durée: 4 h et 30 min
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The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- Narrateur(s): Arielle Schwartz
- Durée: 4 h et 30 min
- Date de publication: 2025-05-13
- Langue: Anglais
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The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm.
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Prix courant: 11,39$ ou 1 crédit
Prix réduit: 11,39$ ou 1 crédit
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Think Unbroken
- Understanding and Overcoming Childhood Trauma (1)
- Auteur(s): Michael Anthony
- Narrateur(s): Michael Anthony
- Durée: 5 h et 4 min
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I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become. The short version is this: I come from a dark place, my ACE score is 10, and I attempted to take my own life twice, not to mention being morbidly obese and a drug addict at 12 years old. Today, I am happy, healthy, and driven towards being my best self every day. Why? Because I choose to Think Unbroken.
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Wow wow wow
- Écrit par Lisa Purcell le 2022-11-09
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Think Unbroken
- Understanding and Overcoming Childhood Trauma (1)
- Narrateur(s): Michael Anthony
- Durée: 5 h et 4 min
- Date de publication: 2021-04-07
- Langue: Anglais
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I wrote this book because it is the book that I needed when I started my journey to both understanding and overcoming my traumatic past. When I started I never expected what it would become....
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Prix courant: 25,20$ ou 1 crédit
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Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse
- A Workbook for Recovery and Growth
- Auteur(s): Gillie Jenkinson
- Narrateur(s): Julia Anthony
- Durée: 13 h et 15 min
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This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.
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Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse
- A Workbook for Recovery and Growth
- Narrateur(s): Julia Anthony
- Durée: 13 h et 15 min
- Date de publication: 2024-10-22
- Langue: Anglais
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This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.
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Prix courant: 26,30$ ou 1 crédit
Prix réduit: 26,30$ ou 1 crédit
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Overcoming
- The Remarkable Story of One Woman's Triumph over Trauma. How the Unconventional Approaches by Her Psychologist, and Their Bond, Helped Her Reclaim Her Life and Flourish
- Auteur(s): Angela Glaser Bowers PhD
- Narrateur(s): Victoria Stevens
- Durée: 10 h et 12 min
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This is the remarkable true story of Emma, a fragile young woman, and her tenacious therapist. The story describes the unconventional approaches taken by the psychologist to invite her client to recover and eventually thrive. Overcoming intimately explores the therapeutic process from the perspective of both the client and the therapist. Emma's personal notes and letters to Dr. Bowers gives the listener a unique perspective into the minds of both therapist and client. Emma had to overcome a tragic childhood, and Dr. Bowers had to overcome self-doubt, frustration, and convention.
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Overcoming
- The Remarkable Story of One Woman's Triumph over Trauma. How the Unconventional Approaches by Her Psychologist, and Their Bond, Helped Her Reclaim Her Life and Flourish
- Narrateur(s): Victoria Stevens
- Durée: 10 h et 12 min
- Date de publication: 2022-09-27
- Langue: Anglais
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This is the remarkable true story of Emma, a fragile young woman, and her tenacious therapist. The story describes the unconventional approaches taken by the psychologist to invite her client to recover and eventually thrive....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Defeat Childhood Trauma
- From Complex PTSD and Get Your Life Back
- Auteur(s): Patrick Roberts
- Narrateur(s): Ross Pipkin
- Durée: 3 h et 8 min
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The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery. Chapter 10 and 11 are final instructions to the listener for further recovery.
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Defeat Childhood Trauma
- From Complex PTSD and Get Your Life Back
- Narrateur(s): Ross Pipkin
- Durée: 3 h et 8 min
- Date de publication: 2021-08-16
- Langue: Anglais
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The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery....
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Prix courant: 18,74$ ou 1 crédit
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Inner Child Therapy: How to Heal Your Inner Child
- Take Control of Your Life by Healing Inner Child Trauma, Inner Child Work and Inner Child Healing
- Auteur(s): Maureen Jones
- Narrateur(s): Matthew Longmire
- Durée: 26 min
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People all over the world are changing their current experience by acknowledging and accepting their inner child. With the Inner Child Therapy: How to Heal Your Inner Child book, you’ll learn insights into how to recognize your own inner child’s emotions, how to consciously connect to your inner child, tips for inner child healing, practical exercises for inner child trauma work, and much more. Right now, there are people who have managed to access their most authentic self. Don't miss out. Start being your most authentic self today!
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Inner Child Therapy: How to Heal Your Inner Child
- Take Control of Your Life by Healing Inner Child Trauma, Inner Child Work and Inner Child Healing
- Narrateur(s): Matthew Longmire
- Durée: 26 min
- Date de publication: 2022-07-05
- Langue: Anglais
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People all over the world are changing their current experience by acknowledging and accepting their inner child. With this book, you’ll learn insights into how to recognize your own inner child’s emotions, how to consciously connect to your inner child, tips for healing, and more....
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Prix courant: 4,95$ ou 1 crédit
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Sex in the Brain
- How Seizures, Strokes, Dementia, Tumors, and Trauma Can Change Your Sex Life
- Auteur(s): Amee Baird
- Narrateur(s): Cat Gould
- Durée: 6 h et 14 min
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In Sex in the Brain, Amee Baird explores memorable cases of brain injuries and disease that have effected significant changes in sexual behavior and reveals what these exceptional stories have to say about human sexuality. Each chapter includes striking personal accounts, many from individuals Baird has met in her clinical practice, of unexpected changes in sexuality. Until now these fascinating, frightening, and funny stories have been hidden in medical journals or untold outside of the clinical setting. This book offers unique insight into how the brain controls sex life.
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Sex in the Brain
- How Seizures, Strokes, Dementia, Tumors, and Trauma Can Change Your Sex Life
- Narrateur(s): Cat Gould
- Durée: 6 h et 14 min
- Date de publication: 2020-01-14
- Langue: Anglais
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The effects on sex and the sex drive are not generally considered when thinking through the consequences of traumatic brain injury, stroke, Parkinson's disease, or the early stages of dementia, but these brain conditions and many more can result in dramatic changes in sex lives....
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Prix courant: 22,26$ ou 1 crédit
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Turn Your Traumas into Treasures
- Mental Intercourse, Volume 1
- Auteur(s): Asher A. W., Lavinia Grosanu
- Narrateur(s): Lee Eadie
- Durée: 8 h et 24 min
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We approach the concept of trauma from a narrative framework. Trauma happens, and what remains is the language you use to define and describe your experience. The intent of this content is to take you through various states of consciousness, with an elevated state of awareness, to repurpose your traumas and turn them into treasures. It will allow you to have an amazing mental intercourse with yourself and the people who come under your influence, by teaching you to communicate a deeper understanding of your physical experience of reality.
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Turn Your Traumas into Treasures
- Mental Intercourse, Volume 1
- Narrateur(s): Lee Eadie
- Série: Mental Intercourse, Livre 1
- Durée: 8 h et 24 min
- Date de publication: 2023-07-28
- Langue: Anglais
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We approach the concept of trauma from a narrative framework. Trauma happens, and what remains is the language you use to define and describe your experience....
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Prix courant: 25,00$ ou 1 crédit
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Trigger, Trauma, toxisch
- Die 45 größten Mental-Health-Irrtümer. Ein Psychotherapeut klärt auf
- Auteur(s): Lukas Maher
- Narrateur(s): Oliver Preusche
- Durée: 7 h et 52 min
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Der Freund ist toxisch. Die Nachbarin triggert schon wieder. Heute glauben wir alle, Expert:innen für unsere Psyche zu sein. Leider liegen wir oft knapp daneben. Psychotherapeut Lukas Maher räumt unser psychologisches Halbwissen auf und schaut sich unseren Therapie-Sprech kritisch an. In gewohnt lockerer Art und klarer Haltung zeigt er, welche populären Konzepte und Theorien wissenschaftlich haltbar sind, und entlarvt verbreitete, teils gefährliche Irrtümer.
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Trigger, Trauma, toxisch
- Die 45 größten Mental-Health-Irrtümer. Ein Psychotherapeut klärt auf
- Narrateur(s): Oliver Preusche
- Durée: 7 h et 52 min
- Date de publication: 2025-03-20
- Langue: Allemand
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Der Freund ist toxisch. Die Nachbarin triggert schon wieder. Heute glauben wir alle, Expert:innen für unsere Psyche zu sein. Leider liegen wir oft knapp ...
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Prix courant: 9,84$ ou 1 crédit
Prix réduit: 9,84$ ou 1 crédit
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The Heart of Therapy
- Developing Compassion, Understanding and Boundaries
- Auteur(s): Laura Barnett
- Narrateur(s): Kim Niemi
- Durée: 9 h et 31 min
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This thoughtful and heartfelt book develops two main themes: the healing power of a compassionate understanding towards ourselves and others, and the ways boundaries are set within and around various areas of our lives. It examines how we live these boundaries, how they impact us, and what it takes to live these with deeper satisfaction. This book also addresses shame and rage; the impact of trauma; the power of parental messages, spoken and unspoken; and transgenerational burdens.
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The Heart of Therapy
- Developing Compassion, Understanding and Boundaries
- Narrateur(s): Kim Niemi
- Durée: 9 h et 31 min
- Date de publication: 2024-01-23
- Langue: Anglais
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This thoughtful and heartfelt book develops two main themes: the healing power of a compassionate understanding towards ourselves and others, and the ways boundaries are set within and around various areas of our lives....
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Prix courant: 22,26$ ou 1 crédit
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PTSD Unplugged
- How to Put Military Trauma Behind Us
- Auteur(s): Dr. Pamela Hall
- Narrateur(s): Dr. Pamela Hall
- Durée: 5 h et 25 min
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PTSD Unplugged is a guidebook for combat survivors and their loved ones. Motivated by lived experience as a licensed psychologist working with thousands of combat veterans, Dr. Pam has seen too much undiagnosed, misdiagnosed, or under treated PTSD. All the nuts and bolts of PTSD in one short book, including planning for recovery.
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PTSD Unplugged
- How to Put Military Trauma Behind Us
- Narrateur(s): Dr. Pamela Hall
- Durée: 5 h et 25 min
- Date de publication: 2024-10-22
- Langue: Anglais
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PTSD Unplugged is a guidebook for combat survivors and their loved ones. Motivated by lived experience as a licensed psychologist working with thousands of combat veterans, Dr. Pam has seen too much undiagnosed, misdiagnosed, or under treated PTSD.
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Prix courant: 25,00$ ou 1 crédit
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Boundaries for Inner Child Healing
- How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 1 h
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Boundaries are our way of setting limitations and rules around us in order to protect ourselves. This is crucial for inner child healing as we reparent and protect our wounded inner child. Drawing from the principles of inner child healing, this book offers a step-by-step approach to establishing and nurturing six essential boundaries. Boundaries for Inner Child Healing offers practical guidance, actionable strategies, and real-life examples to help you navigate the complexities of boundary setting and maintenance.
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Boundaries for Inner Child Healing
- How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
- Narrateur(s): Tara Slusher
- Durée: 1 h
- Date de publication: 2022-08-18
- Langue: Anglais
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Boundaries for Inner Child Healing offers practical guidance, actionable strategies, and real-life examples to help you navigate the complexities of boundary setting and maintenance....
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Prix courant: 4,95$ ou 1 crédit
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The Guide to Healing from Past Trauma
- Real-World, Personally Tested Strategies to Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions (LiveWell Series)
- Auteur(s): LearnWell Books
- Narrateur(s): Mark Lancaster
- Durée: 4 h et 52 min
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If past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers – LearnWell – comes the ultimate companion for everyone wanting to heal from past trauma. In a highly practical and relatable book, co-author Greg Sara shares his own trauma story and the exact steps he took to find healing, including therapy and lifestyle adjustments. Learn from his experiences, trials and errors, and emotional hurdles to pave your own path to freedom, hope, joy, and love.
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The Guide to Healing from Past Trauma
- Real-World, Personally Tested Strategies to Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions (LiveWell Series)
- Narrateur(s): Mark Lancaster
- Durée: 4 h et 52 min
- Date de publication: 2024-09-05
- Langue: Anglais
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If past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers – LearnWell – comes the ultimate companion for everyone wanting to heal from past trauma.
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Prix courant: 18,74$ ou 1 crédit
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Brain Healing and Trauma
- How Dark Psychology Is Highly Effective in Treating Adult Survivors of Childhood Abuse
- Auteur(s): Brittany Forrester
- Narrateur(s): Christi Madison
- Durée: 1 h et 50 min
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The depth or imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Specifically, interventions that use dreams, symbols, and metaphor, as well as expressive art techniques, are deemed especially valuable as they address dissociative changes. By assessing specific depth psychological aspects of the individual’s shattered sense of self, a more focused and efficient treatment plan can be created sooner in the course of therapy. Discover more with Brain Healing and Trauma.
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Brain Healing and Trauma
- How Dark Psychology Is Highly Effective in Treating Adult Survivors of Childhood Abuse
- Narrateur(s): Christi Madison
- Durée: 1 h et 50 min
- Date de publication: 2021-01-06
- Langue: Anglais
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Imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Interventions that use dreams, symbols, metaphor, and art techniques are deemed especially valuable as they address dissociative changes. Discover more with Brain Healing and Trauma....
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Prix courant: 8,71$ ou 1 crédit
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Making Out Like a Virgin
- Sex, Desire & Intimacy After Sexual Trauma
- Auteur(s): Catriona McHardy, Cathy Plourde
- Narrateur(s): Tavia Gilbert
- Durée: 4 h et 52 min
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> Making Out Like a Virgin: Sex, Desire & Intimacy After Sexual Trauma is a unique and moving collection of personal nonfiction essays that detail how each writer has moved beyond mere survival of sexual trauma to unapologetically discover a sexually and emotionally thriving life. This is not a collection of victim narratives nor a healing workbook. Instead, this book is a bold new addition to generations of stories told by survivors.
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Making Out Like a Virgin
- Sex, Desire & Intimacy After Sexual Trauma
- Narrateur(s): Tavia Gilbert
- Durée: 4 h et 52 min
- Date de publication: 2016-10-20
- Langue: Anglais
- Making Out Like a Virgin is a unique and moving collection of personal nonfiction essays that detail how each writer has moved beyond mere survival of sexual trauma....
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Prix courant: 20,20$ ou 1 crédit
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The Courage of a Nation
- Healing from Intergenerational Trauma, Addiction and Multiple Loss
- Auteur(s): Teresa Naseba Marsh PhD
- Narrateur(s): Jennifer Tiles
- Durée: 7 h et 33 min
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This book will evoke in the listener a spiritual energy, hope, compassion, and understanding of healing from intergenerational trauma and addiction. The author brings to life our journey as Indigenous peoples globally from atrocities, oppression, and multiple loss to healing and liberation of spirit, mind, body, and emotions. Written with soul language, poetry and storytelling, Elders' teachings and ceremony, the author brings to life resilience and transformation.
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The Courage of a Nation
- Healing from Intergenerational Trauma, Addiction and Multiple Loss
- Narrateur(s): Jennifer Tiles
- Durée: 7 h et 33 min
- Date de publication: 2021-09-08
- Langue: Anglais
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This book will evoke in the listener a spiritual energy, hope, compassion, and understanding of healing from intergenerational trauma and addiction....
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Built for Freedom
- Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
- Auteur(s): Bob Gardner
- Narrateur(s): Bob Gardner
- Durée: 9 h et 6 min
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Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing. The stories inside are an invitation to quit the fight and finally enjoy your birthright of freedom. Because you are already built for it.
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Built for Freedom
- Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
- Narrateur(s): Bob Gardner
- Durée: 9 h et 6 min
- Date de publication: 2023-01-13
- Langue: Anglais
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Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing....
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Prix courant: 25,00$ ou 1 crédit
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Finding Hope in the Lived Experience of Psychosis
- Reflections on Trauma, Use of Power and Re-Visioning Psychiatry (The International Society for Psychological ... Social Approaches to Psychosis Book Series)
- Auteur(s): Patte Randal, Josephine Stanton
- Narrateur(s): Patte Randal, Josephine Stanton
- Durée: 10 h et 54 min
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This book offers first-person accounts of the experience of psychosis from the inside and the outside, through the eyes of two doctors, one of whom has experienced psychosis and both of whom have worked for decades in the field of psychiatry. Underpinned by rigorous academic analysis using an evocative duo-ethnographic approach, the book explores the cultural and subcultural influences from childhood onwards—both traumatic and resilience-building—that have shaped their lives.
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Finding Hope in the Lived Experience of Psychosis
- Reflections on Trauma, Use of Power and Re-Visioning Psychiatry (The International Society for Psychological ... Social Approaches to Psychosis Book Series)
- Narrateur(s): Patte Randal, Josephine Stanton
- Durée: 10 h et 54 min
- Date de publication: 2022-09-26
- Langue: Anglais
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This book offers first-person accounts of the experience of psychosis from the inside and the outside, through the eyes of two doctors, one of whom has experienced psychosis and both of whom have worked for decades in the field of psychiatry....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Secret of Resilience
- Healing Personal and Planetary Trauma Through Morphogenesis
- Auteur(s): Stephanie Mines, Cherionna Menzam-Sills - foreword
- Narrateur(s): Aura Paige
- Durée: 5 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
When neuroscientist Stephanie Mines started practicing the hands-on healing Art of Compassion, she began to unravel the mystery of trauma and the secret to resilience. As a survivor of early childhood abuse, police brutality as a social justice activist, and a series of dysfunctional and abusive relationships, Mines was profoundly curious about how the human nervous system finds resilience despite the cumulative burden of chronic stress and traumatic life events. While earning her doctorate in neuropsychology, she met Mary Iino Burmeister, master of the Art of Compassion, or Jin Shin Jyutsu.
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The Secret of Resilience
- Healing Personal and Planetary Trauma Through Morphogenesis
- Narrateur(s): Aura Paige
- Durée: 5 h et 6 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Sharing her personal journey as a Wounded Healer, neuroscientist Stephanie Mines reveals not only how to unlock the secrets of resilience for individual healing but also how embodied resilience will help us heal our wounded planet....
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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A Trauma Toolbox
- How to Include Your Soul in Healing Trauma
- Auteur(s): Victoria McGee
- Narrateur(s): Victoria McGee
- Durée: 1 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
For trauma survivors, it’s important to acknowledge that the soul is also wounded. Author Victoria McGee, herself a survivor of trauma, gently introduces the listener to tools that invite the soul to soften and heal around trauma. Whether the listener is suffering from PTSD, C-PTSD, grief and loss, or any of the many painful adversities life can bring, A Trauma Toolbox offers a balm for the spirit.
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A Trauma Toolbox
- How to Include Your Soul in Healing Trauma
- Narrateur(s): Victoria McGee
- Durée: 1 h et 46 min
- Date de publication: 2024-01-16
- Langue: Anglais
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For trauma survivors, it’s important to acknowledge that the soul is also wounded. Author Victoria McGee, herself a survivor of trauma, gently introduces the listener to tools that invite the soul to soften and heal around trauma....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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