Mental Trauma

Liste de produits
    • 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Rodney Tompkins
    • Durée: 6 h et 43 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
    • Auteur(s): Bob Gardner
    • Narrateur(s): Bob Gardner
    • Durée: 9 h et 6 min
    • Date de publication: 2023-01-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Straightforward Guide to Letting Go of Unresolved Trauma
    • Auteur(s): Bob Beare
    • Narrateur(s): Brad Derry
    • Durée: 2 h et 47 min
    • Date de publication: 2024-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Bob Beare’s book is a framework and a guide to emotional freedom. It provides powerful insights on how to go beyond therapy and create a meaningful and purposeful life—a reminder that, with support, we can transcend the patterns that keep us stuck!

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
    • Auteur(s): Sophia Carter
    • Narrateur(s): Barbara Fernandez
    • Durée: 5 h et 6 min
    • Date de publication: 2024-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Healing PTSD with Cognitive-Behavioral Therapy and Yoga
    • Auteur(s): Daniel Mintie LCSW, Julie K. Staples PhD
    • Narrateur(s): Daniel Mintie LCSW
    • Durée: 6 h et 44 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Reclaiming Life After Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

  • Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Breaking the Curse of Intergenerational Trauma as a Black Man in America
    • Auteur(s): Reggie D. Ford
    • Narrateur(s): Reggie D. Ford
    • Durée: 10 h et 17 min
    • Date de publication: 2022-04-01
    • Langue: Anglais
    • Pas de évaluations
    • In Reggie Ford's bold reassessment of the Black experience in America, he demonstrates that a new understanding of PTSD is required. PTSD, or Perseverance Through Severe Dysfunction, as Ford defines it, underlines the mental illnesses and behaviors that impact young Black men....

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Heal from Racism, Build Resilience, and Find Strength in Your Identity
    • Auteur(s): Helen H. Hsu PsyD
    • Narrateur(s): Rebecca Lam
    • Durée: 4 h et 8 min
    • Date de publication: 2024-07-23
    • Langue: Anglais
    • Pas de évaluations
    • If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Guide and Exercises to Recovery from Trauma, Anxiety, Borderline Disorder, Panic Attacks and PTSD. DBT Skills to Manage Relationships
    • Auteur(s): Dyna Sapphire
    • Narrateur(s): Jason Wright
    • Durée: 3 h et 46 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy. Its main goals are to teach people how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
    • Auteur(s): Meli Cruz
    • Narrateur(s): Carmen Seantel
    • Durée: 3 h et 29 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
    • Auteur(s): Emmy Brunner
    • Narrateur(s): Emmy Brunner
    • Durée: 4 h et 32 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • Pas de évaluations
    • Trained psychotherapist Emmy Brunner has the ultimate 11-step programme you need to identify and overcome unresolved trauma negatively impacting your mental health and preventing you from being the happiest version of yourself....

    Prix courant: 13,69$ ou 1 crédit

    Prix réduit: 13,69$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
    • Auteur(s): Adrian Winship
    • Narrateur(s): Robin Howatt Shrock
    • Durée: 3 h et 45 min
    • Date de publication: 2019-06-19
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Overcoming Depression, Anxiety, Anger and Trauma Through the Healing Power of Vagus Nerve and Cognitive Behavioral Therapy Techniques
    • Auteur(s): Matthew Reyes
    • Narrateur(s): Jason Belvill, Rick Paradis, Russell Archey
    • Durée: 7 h et 46 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Inside this audiobook, you'll find an advanced guide to overcoming depression, anxiety, anger, and trauma through the healing power of vagus nerve and cognitive behavioral techniques. This audiobook is a bundle of two books: Vagus Nerve and CBT....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Who We Become After Tragedy and Trauma
    • Auteur(s): Mike Mariani
    • Narrateur(s): Shawn K. Jain
    • Durée: 15 h et 11 min
    • Date de publication: 2022-08-30
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • “What doesn’t kill us makes us stronger,” the adage—adapted from Nietzsche’s famous maxim—goes....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
    • Auteur(s): Brandon Land
    • Narrateur(s): Lisa Ketty
    • Durée: 4 h et 16 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
    • Auteur(s): Aimie Apigian MD
    • Durée: 10 h
    • Date de publication: 2025-09-23
    • Langue: Anglais
    • Pas de évaluations
    • This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.

    Prix courant: 37,71$ ou 1 crédit

    Prix réduit: 37,71$ ou 1 crédit