Mental Trauma

Liste de produits
    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • Auteur(s): Jor-El Caraballo
    • Narrateur(s): André Santana
    • Durée: 3 h et 59 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Straightforward Guide to Letting Go of Unresolved Trauma
    • Auteur(s): Bob Beare
    • Narrateur(s): Brad Derry
    • Durée: 2 h et 47 min
    • Date de publication: 2024-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Bob Beare’s book is a framework and a guide to emotional freedom. It provides powerful insights on how to go beyond therapy and create a meaningful and purposeful life—a reminder that, with support, we can transcend the patterns that keep us stuck!

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Quit Alcohol Drinking Hypnosis and Deep Meditation
    • Auteur(s): Ron Alyn
    • Narrateur(s): Russell Rogers
    • Durée: 1 h et 3 min
    • Date de publication: 2021-05-03
    • Langue: Anglais
    • Pas de évaluations
    • Often ignored, alcohol drinking is not the problem; instead, it is a grip to self-medicate due to underlying issues that were not addressed timely and appropriately. Unfortunately, alcohol lied to you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Stories of Living and Healing
    • Auteur(s): Shari Botwin LCSW
    • Narrateur(s): Coleen Marlo
    • Durée: 7 h et 26 min
    • Date de publication: 2019-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, and more...

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How Dark Psychology Is Highly Effective in Treating Adult Survivors of Childhood Abuse
    • Auteur(s): Brittany Forrester
    • Narrateur(s): Christi Madison
    • Durée: 1 h et 50 min
    • Date de publication: 2021-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Interventions that use dreams, symbols, metaphor, and art techniques are deemed especially valuable as they address dissociative changes. Discover more with Brain Healing and Trauma....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Natalia Rachel
    • Narrateur(s): Sarah Stratton
    • Durée: 11 h et 5 min
    • Date de publication: 2024-08-20
    • Langue: Anglais
    • Pas de évaluations
    • ‘Why am I like this?’ If you’ve asked this question to yourself quietly time and again… get ready to unpack and process like never before. Embark on a textured journey that will illuminate the hidden, unspoken and often unconscious experiences of the traumatized self.

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
    • Auteur(s): Sophia Carter
    • Narrateur(s): Barbara Fernandez
    • Durée: 5 h et 6 min
    • Date de publication: 2024-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Doorbreek de cirkel van intergenerationeel trauma
    • Auteur(s): Noémi Orvos-Tóth
    • Narrateur(s): Marijke Beversluis
    • Durée: 7 h et 21 min
    • Date de publication: 2024-12-13
    • Langue: Néerlandais
    • Pas de évaluations
    • In Je bent niet je familie laat psycholoog Noémi Orvos-Tóth zien hoe je intergenerationeel trauma kunt doorbreken aan de hand van herkenbare, prikkelende...

    Prix courant: 18,50$ ou 1 crédit

    Prix réduit: 18,50$ ou 1 crédit

    • Heal from Racism, Build Resilience, and Find Strength in Your Identity
    • Auteur(s): Helen H. Hsu PsyD
    • Narrateur(s): Rebecca Lam
    • Durée: 4 h et 8 min
    • Date de publication: 2024-07-23
    • Langue: Anglais
    • Pas de évaluations
    • If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
    • Auteur(s): Brandon Land
    • Narrateur(s): Lisa Ketty
    • Durée: 4 h et 16 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Embodied, Experiential Processes for Healing Trauma and Addiction
    • Auteur(s): Tian Dayton
    • Narrateur(s): Anna Caputo
    • Durée: 8 h et 18 min
    • Date de publication: 2022-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Sociometrics offers many small, incremental moments of healing that cumulatively help to peel back the layers of the onion, revealing ever deepening and widening aspects of both the self and the self in relation to others....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
    • Auteur(s): Emmy Brunner
    • Narrateur(s): Emmy Brunner
    • Durée: 4 h et 32 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • Pas de évaluations
    • Trained psychotherapist Emmy Brunner has the ultimate 11-step programme you need to identify and overcome unresolved trauma negatively impacting your mental health and preventing you from being the happiest version of yourself....

    Prix courant: 13,19$ ou 1 crédit

    Prix réduit: 13,19$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Complete Guide to Overcoming Depression, Anxiety, Anger and Trauma Through the Healing Power of Vagus Nerve and Cognitive Behavioral Therapy Techniques
    • Auteur(s): Matthew Reyes
    • Narrateur(s): Jason Belvill, Rick Paradis, Russell Archey
    • Durée: 7 h et 46 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Inside this audiobook, you'll find an advanced guide to overcoming depression, anxiety, anger, and trauma through the healing power of vagus nerve and cognitive behavioral techniques. This audiobook is a bundle of two books: Vagus Nerve and CBT....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
    • Auteur(s): Aimie Apigian MD
    • Durée: 10 h
    • Date de publication: 2025-09-23
    • Langue: Anglais
    • Pas de évaluations
    • This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.

    Prix courant: 37,71$ ou 1 crédit

    Prix réduit: 37,71$ ou 1 crédit

    • Who We Become After Tragedy and Trauma
    • Auteur(s): Mike Mariani
    • Narrateur(s): Shawn K. Jain
    • Durée: 15 h et 11 min
    • Date de publication: 2022-08-30
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • “What doesn’t kill us makes us stronger,” the adage—adapted from Nietzsche’s famous maxim—goes....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Managing Trauma Triggers for More Vibrant Sex and Relationships
    • Auteur(s): August McLaughlin, Jamila Dawson LMFT
    • Narrateur(s): Janina Edwards
    • Durée: 6 h et 4 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • Pas de évaluations
    • Featuring true stories of survivors from a broad, inclusive range of backgrounds, With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma....

    Prix courant: 37,58$ ou 1 crédit

    Prix réduit: 37,58$ ou 1 crédit

  • Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit