Mental Trauma

Diving into the world of Complex PTSD healing feels like battling through a storm, where each step is uncertain, and the past's shadows loom large. You need more than guidance—you need a faithful ally! Navigating Complex PTSD steps in just like a trusted friend. Ready to share the load, offer a listening ear, and guide you with compassion and empathy through the twists and turns from darkness to light. We understand that Complex PTSD is more than just a diagnosis; it can feel like a life sentence.

Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué.

If you have experienced any form of multiple trauma in the past, you might be experiencing something more than just your run-of-the-mill anxiety or depression. You might be experiencing something called complex PTSD. In this book we will discover why we are plagued by PTSD or complex PTSD. We will discuss how our temperaments and genetics make us prone to getting PTSD or complex PTSD. We will cover the types of trauma involved in complex PTSD. And we will discuss how you can conquer your complex PTSD and PTSD once and for all!

Ein unangenehmes Ereignis belastet Sie ungewöhnlich nachhaltig und Sie fragen sich, was es damit auf sich hat? Sie wollen mit schwierigen Erlebnissen besser umgehen können? Oder wurde bereits ein Trauma diagnostiziert und Sie möchten selbst an Ihrer Genesung arbeiten? Dann machen Sie sich eine schöne Tasse Tee und tauchen Sie in diese Lektüre ein!

Those in uniform keep our world safe and often pay a high price for fulfilling their duty mentally and emotionally. Retired Sergeant Eric Weaver can attest to this, as he lives with mental illness and struggled with the issue of suicide on numerous occasions, including multiple hospitalizations, while serving as a police sergeant. In Overcoming the Darkness, he gives a raw accounting of his own experiences coupled with knowledge and pragmatic advice gained from 20 years of instructing literally thousands in law enforcement about mental illness, substance use, PTSD, and suicide.

According to the National Institute of Mental Health (NIMH), research shows that mental illnesses are common in the United States, affecting tens of millions of people each year. Estimates suggest that only half of people with mental illnesses receive treatment. And this refers only to the United States. There are mentally ill people suffering similarly the world over.

Over the last decade, Kevin Dedner has been on a mission to explore this powerful and troubling question, shining an unconventional spotlight on the impact of racism on mental health. In his debut book, The Joy of the Disinherited, Dedner articulates his call for urgent change: We must knock down the invisible barriers that make it harder for Black people to get the mental health care they need and deserve.

Should this book have been written? Should it be read? Why is there still so much stigma, shame and taboo associated with mental health? Why do men struggle so much to talk about their problems? Are we adequately equipped? In the workplace, in your home, in the church, in society? The introduction in this book briefly explains how our brains work, it is a powerful organ. Are you trapped in a negative mindset? This book will change the way that you think.

This is a guidebook on how to get the most out of your sessions, and make the progress you desire and deserve. You already know that therapy can help you address issues such as anxiety, depression, addiction, and trauma. This insightful book not only covers the basics, but offers helpful tips, reminders and anecdotes to help you delve deeper during and outside of your therapy sessions.

Childhood trauma, mental illness, addiction, and incarceration are far too common in the US today. Recovery from even one of these issues is challenging, yet many people live with the stark reality of more than one of these circumstances every day. Our systems of care offer some help, but sometimes even the best programs don't yield lasting results. What does a person do when medication, therapy, drug treatment, and support groups are ultimately ineffective for them?

Trauma Stories: Discovering Strength Through Our Vulnerabilities is a collection of true stories coupled with actionable steps that will help individuals, who have experienced hopelessness and despair, find a safe space to process their internal chaos. They will learn how the implementation of different trauma modalities such as EMDR therapy can help the mind and body feel a sense of safety and reconnection.

Think Unbroken: 8 Steps to Healing Your Inner Child is a guide to creating a baseline understanding of rebuilding the relationship between your current self and the hurt inner child in you. Millions of people worldwide have experienced traumatic childhood experiences, and those experiences have shaped who we are. Often, adult survivors of childhood trauma seek to build a relationship with the child inside them, and the eight steps are practical tools that trauma warriors can implement into their lives immediately.

Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).

Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery. This comprehensive book delves deep into the various forms of childhood trauma. You'll gain a thorough understanding of how these traumatic experiences shape brain development, affect physical health, and influence social relationships.

This book is for anyone who has suffered trauma at the hands of religious authorities by either being born into that environment and/or having suffered the consequences of a religious indoctrination.

Overall, Beyond the Injury: Mental Flexibility in Trauma Survivors is a comprehensive guide for anyone interested in the intersection of brain injury, trauma, and mental flexibility. Whether you are a patient, doctor, psychologist, mental health counselor, man, or woman, this book provides valuable insights and tools for navigating the challenges of cognitive flexibility in individuals with major trauma.

If you're a trauma survivor or someone living with PTSD, you're not alone. Author, international award-nominated speaker, and mental health advocate Jessi Beyer is a fellow survivor and has helped thousands of people discover alternative ways to reclaim their lives. Now she's here to help you find a path to healing through nine powerful integrative methods. How to Heal is a complete guide to a range of healing methods that can serve as effective additions or alternatives to traditional talk therapy.

El trauma siempre ha sido parte de la experiencia humana, y los eventos traumáticos —tanto físicos como emocionales— pueden trastornar todo nuestro ser y cambiarnos para siempre. Aunque sabemos más que hace diez años acerca de los efectos neurológicos y físicos a largo plazo que deja el trauma, pocos se dan cuenta de que la experiencia del trauma no tiene que condenarlos a una vida de sufrimiento y duelo.

‘Why am I like this?’ If you’ve asked this question to yourself quietly time and again… get ready to unpack and process like never before. Embark on a textured journey that will illuminate the hidden, unspoken and often unconscious experiences of the traumatized self. Chapter by chapter, you’ll make sense of your emotions, body, nervous system and relationships.

Frequentemente, as pessoas dizem que a pandemia de COVID-19 não tem precedentes. No entanto, de um modo geral, ela tem semelhanças com outras pandemias, com outras doenças e com outros estresses e traumas. De fato, cada situação de estresse e trauma ajuda a esclarecer todas as outras. Estamos no limiar de criar uma ciência de estresse e trauma. Neste livro indicamos como a atual pandemia se entrelaça com essa ciência, beneficiando-a e contribuindo com ela.