Mental Weight Loss

Liste de produits
    • The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
    • Auteur(s): Page West
    • Narrateur(s): Carol Grace Anderson
    • Durée: 4 h et 11 min
    • Date de publication: 2023-04-06
    • Langue: Anglais
    • Pas de évaluations
    • In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Unique Psychological Journey Towards Weight Loss
    • Auteur(s): Kathy Leach
    • Narrateur(s): Coleen Marlo
    • Durée: 5 h et 20 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • Pas de évaluations
    • The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
    • Auteur(s): Nik Speakman, Eva Speakman
    • Narrateur(s): Nik Speakman, Eva Speakman
    • Durée: 6 h et 23 min
    • Date de publication: 2019-12-26
    • Langue: Anglais
    • Pas de évaluations
    • The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • How Our Obsession with Weight Loss Got Out of Control
    • Auteur(s): Emma Woolf
    • Narrateur(s): Emma Woolf
    • Durée: 8 h et 50 min
    • Date de publication: 2013-06-03
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Losing weight has become the modern woman’s Holy Grail….

    Prix courant: 20,49$ ou 1 crédit

    Prix réduit: 20,49$ ou 1 crédit

    • The 4-Week Behavior-Based Plan to Overcome Binge Eating and Lose Weight Permanently
    • Auteur(s): Zilker Press
    • Narrateur(s): Elizabeth Snellings
    • Durée: 3 h et 1 min
    • Date de publication: 2020-10-08
    • Langue: Anglais
    • Pas de évaluations
    • You can try a million diets and still fail. You can lose 20 pounds, but get 30 back. As long as you’re wasting your time following diet fads, you’ll always be bouncing back and forth. After a while, this will make you miserable....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Weight Loss, Mental Health, Fitness, Disease Reversal and Ketosis Boost
    • Auteur(s): Jack Easton
    • Narrateur(s): Sky Ally
    • Durée: 2 h et 26 min
    • Date de publication: 2021-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Losing weight while eating fat: This is the surprising promise of the ketogenic diet, to say the least. Used for nearly a century against certain forms of epilepsy, the ketogenic diet has gradually made a place for itself alongside weight-loss diets....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Redefine Your Relationship With Food and End Emotional Eating
    • Auteur(s): Jenna Barbosa
    • Narrateur(s): Jenna Barbosa
    • Durée: 4 h et 53 min
    • Date de publication: 2023-06-21
    • Langue: Anglais
    • Pas de évaluations
    • When food is used as an emotional coping mechanism, it holds a certain power over you. Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Positive Affirmations Using Self Hypnosis, Guided Meditation Sleep Learning and the Law of Attraction to Successfully Lose Weight and Have a Healthy Life
    • Auteur(s): Cesar Blake
    • Narrateur(s): Nicole Skalij
    • Durée: 1 h et 7 min
    • Date de publication: 2024-02-02
    • Langue: Anglais
    • Pas de évaluations
    • If you are like many people, you struggle with weight loss. According to the CDC, over 49.1% of people have tried to lose weight in the last 12 months! The reality is with our modern life. It can be very difficult to lose weight....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • If You've Paid for Diets This Book May Change Your Life
    • Auteur(s): Dale E. Funk
    • Narrateur(s): Jamie Schmieding
    • Durée: 1 h et 39 min
    • Date de publication: 2022-07-26
    • Langue: Anglais
    • Pas de évaluations
    • The diet industry is a monster, probably among the largest money makers in the world, and you are giving them your hard-earned money. This insightful book explains why those diets fail again and again....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Revolutionized Diet for Health, Weight Loss, Mental Clarity, and Combating Insulin Resistance
    • Auteur(s): Rachel Wright
    • Narrateur(s): Rhonda Pownall
    • Durée: 3 h et 43 min
    • Date de publication: 2023-10-31
    • Langue: Anglais
    • Pas de évaluations
    • Are you feeling stuck in a health rut? Tired of fad diets that leave you drained and disappointed? Women across the globe face the unique challenge of navigating health advice tailored primarily for the general population, neglecting the intricacies of the female body....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Science Behind Why You Binge Eat and the Plan I Used to Tackle Emotional Eating
    • Auteur(s): Nancy McLaine
    • Narrateur(s): Lily Kutsar
    • Durée: 2 h et 36 min
    • Date de publication: 2020-03-19
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you looking for something that can help....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Proven Therapeutic Strategies for Breaking the Binge Eating Cycle
    • Auteur(s): Shrein H. Bahrami
    • Narrateur(s): Brittany Wilkerson
    • Durée: 4 h et 47 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Break the binge eating cycle with recovery-oriented, CBT, and mindfulness strategies from Stop Bingeing, Start Living....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • Everything You Need to Lose Weight Healthily
    • Auteur(s): Aidan Curtis
    • Narrateur(s): Aidan Curtis
    • Durée: 2 h et 14 min
    • Date de publication: 2021-04-26
    • Langue: Anglais
    • Pas de évaluations
    • The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Great Strategies to Beat the Bulge, Mindful Eating, Hypnosis, Self-Discipline and More!
    • Auteur(s): Carol Becker
    • Narrateur(s): Jamie Easley
    • Durée: 3 h et 9 min
    • Date de publication: 2019-10-28
    • Langue: Anglais
    • Pas de évaluations
    • Leave the weight reduction roller coaster, once and for all. Be the healthiest, happiest you that you can be! You should have the best life currently. This audiobook distinctively approaches weight management from the most essential beginning factor: your mind....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • For Weight Loss, Fatigue, Bloating, Physical Fitness, and Mental Clarity
    • Auteur(s): Deandre Martin
    • Narrateur(s): Kelly Rhodes
    • Durée: 3 h et 8 min
    • Date de publication: 2021-06-09
    • Langue: Anglais
    • Pas de évaluations
    • The best way to detoxify your body and keep the toxins at a minimum is to switch to a whole food plant based (WFPB) diet. Don’t know where to start? Find out exactly what a WFPB diet is and how a detox can help you make the transition to a healthier lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Meditation for Healthy Eating and Relaxed Deep Sleep to Remove Anxiety and Stress
    • Auteur(s): D.D Kent
    • Narrateur(s): Serena Navi
    • Durée: 1 h et 58 min
    • Date de publication: 2023-08-10
    • Langue: Anglais
    • Pas de évaluations
    • Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Transforming What Triggers You to Reach for Food So Pounds Melt off for Good
    • Auteur(s): Cynthia Magg
    • Narrateur(s): Rebecca Ortese
    • Durée: 6 h et 42 min
    • Date de publication: 2017-04-21
    • Langue: Anglais
    • Pas de évaluations
    • When it comes to losing weight and keeping it off, it's not really about the food. It's about everything else in your subconscious mind that triggers you to reach for food....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Transforming Trigger Words That Block the Path to Your Goals So Pounds Come off for Good!
    • Auteur(s): Cynthia Magg
    • Narrateur(s): Rebecca Ortese
    • Durée: 4 h et 44 min
    • Date de publication: 2017-02-03
    • Langue: Anglais
    • Pas de évaluations
    • Whether you are trying to shed a few pounds to look better in your birthday suit, bathing suit, business suit, sweat suit, or lounging suit, your subconscious mind holds all the trump cards....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Uma revolucionária abordagem antidieta
    • Auteur(s): Evelyn Tribole, Elyse Resch
    • Narrateur(s): Elaine Correia
    • Durée: 16 h et 22 min
    • Date de publication: 2022-03-20
    • Langue: Portugais
    • Pas de évaluations
    • Especialistas em nutrição, Evelyn Tribole e Elyse Resch mostram que o caminho para estabelecer uma relação saudável com a comida é ouvir o próprio corpo e se reconectar com a sabedoria interna sobre alimentação....

    Prix courant: 23,63$ ou 1 crédit

    Prix réduit: 23,63$ ou 1 crédit