Mental Weight Loss

Liste de produits
    • The Surprising Truth About Your Weight
    • Auteur(s): Linda Bacon
    • Narrateur(s): Emily Durante
    • Durée: 9 h et 58 min
    • Date de publication: 2016-07-08
    • Langue: Anglais
    • 4.5 out of 5 stars 58 évaluations
    • Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • 12 Weeks to a Fabulous Body at Any Age
    • Auteur(s): Pamela Peeke M.D., M.P.H., F.A.C.P.
    • Narrateur(s): Pamela Peeke
    • Durée: 3 h et 16 min
    • Date de publication: 2005-03-31
    • Langue: Anglais
    • Pas de évaluations
    • The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • A Deep and No BS Step-by-Step Approach to Transforming Your Lifestyle
    • Auteur(s): 21-Day Challenges
    • Narrateur(s): Francie Wyck
    • Durée: 1 h et 11 min
    • Date de publication: 2016-01-26
    • Langue: Anglais
    • Pas de évaluations
    • What you can expect from this challenge is a no-nonsense, common-sense approach to shaking off some of the dieting industry's BS and trying to remember what our bodies know....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Tales from the Trenches of Transformation
    • Auteur(s): Van Lathan Jr.
    • Narrateur(s): Van Lathan Jr.
    • Durée: 3 h et 57 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

  • Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-by-Step Guide to Healing
    • Auteur(s): Leora Fulvio
    • Narrateur(s): Leora Fulvio
    • Durée: 9 h et 47 min
    • Date de publication: 2019-08-01
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Master Your Hunger and Improve Your Mood, Mind, and Relationships
    • Auteur(s): Susan Albers PsyD
    • Narrateur(s): Dara Rosenberg
    • Durée: 7 h et 1 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
    • Auteur(s): Linda Bacon PhD, Lucy Aphramor PhD RD
    • Narrateur(s): Celeste Oliva
    • Durée: 4 h et 51 min
    • Date de publication: 2018-09-19
    • Langue: Anglais
    • 4 out of 5 stars 32 évaluations
    • Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
    • Auteur(s): Traci Mann PhD
    • Narrateur(s): Donna Postel
    • Durée: 6 h et 14 min
    • Date de publication: 2015-07-28
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
    • Auteur(s): Elizabeth Moore
    • Narrateur(s): Nicholas Middlekauff
    • Durée: 3 h et 5 min
    • Date de publication: 2020-03-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The No Cravings, No Willpower Way to Get Lean and Happy for Good
    • Auteur(s): Davinia Taylor
    • Narrateur(s): Davinia Taylor
    • Durée: 6 h et 18 min
    • Date de publication: 2021-05-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • How Our Obsession with Weight Loss Got Out of Control
    • Auteur(s): Emma Woolf
    • Narrateur(s): Emma Woolf
    • Durée: 8 h et 50 min
    • Date de publication: 2013-06-03
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Losing weight has become the modern woman’s Holy Grail….

    Prix courant: 20,49$ ou 1 crédit

    Prix réduit: 20,49$ ou 1 crédit

    • Beginners Bundle Composed of Healthy Habits and Emotional Eating. Control Your Mind, Create a Mental Toughness and Learn to Gastric Band Hypnosis for Stop Overeating and Get Lean
    • Auteur(s): Nathan Simpson
    • Narrateur(s): Aaron Smith
    • Durée: 11 h et 11 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • The truth is that it is not that difficult to lose weight rapidly. While it is a simple process, it requires courage, determination, and guidance. The first two have to come from within yourself, but this wonderful book will provide you all the guidance that you need to stay on course....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
    • Auteur(s): Robert Keith Wallace, Samatha Wallace, Alexis Farley, Jim Davis
    • Narrateur(s): Carol Paredes
    • Durée: 2 h et 22 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • Pas de évaluations
    • The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Lose Weight with Neuro Linguistic Programming - Program Your Weight Loss Success Now
    • Auteur(s): James Adler
    • Narrateur(s): Wendell Wadsworth
    • Durée: 1 h et 6 min
    • Date de publication: 2016-06-14
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for long-term success, the only way to lose weight permanently is to change your attitude toward and beliefs about food....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How a Change in the Mental Perception of Dieting Can Jumpstart Weight Loss
    • Auteur(s): Angela Turner
    • Narrateur(s): Robin Lynn Griffith
    • Durée: 48 min
    • Date de publication: 2014-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Diet Plans for Quick Weight Loss guides the listener through the various processes that they can take to lose the weight without using extreme methods....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Holistic-Psychological Aspect of the Problem
    • Auteur(s): Allyson Hodge
    • Narrateur(s): Aimee Barrett
    • Série: Holistic Women's Health, Livre 1
    • Durée: 1 h et 11 min
    • Date de publication: 2019-04-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit