Middle Age Fitness

Liste de produits
    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • Auteur(s): Silvana Siskov
    • Narrateur(s): Harriet Fraser
    • Durée: 3 h et 43 min
    • Date de publication: 2021-05-10
    • Langue: Anglais
    • Pas de évaluations
    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical 10-Step Process to Get You Moving, and Keep You Moving, for the Rest of Your Life
    • Auteur(s): Dr. Brett Lillie, Lisa Lillie - contributor
    • Narrateur(s): Dr. Brett Lillie
    • Durée: 7 h et 19 min
    • Date de publication: 2023-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Hitting the 40s and 50s is a turning point. What we do from that moment on impacts the way we live the rest of our life. Rediscover Your Athlete Within is a book about challenging and guiding people through those sticky middle years to help them get off the couch and get active....

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • The Essential Guide to Middle Age and Beyond
    • Auteur(s): Dean Ornish, John Whyte - foreword
    • Narrateur(s): David Rapkin
    • Durée: 6 h et 32 min
    • Date de publication: 2014-04-15
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
    • Auteur(s): Stephen Perrine, Heidi Skolnik
    • Narrateur(s): Stephen Perrine
    • Durée: 6 h et 58 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • How I Got Fit, Healthier, and Happier (and You Can, Too)
    • Auteur(s): Carolee Walker
    • Narrateur(s): Suehyla El-Attar Young
    • Durée: 7 h et 46 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • A middle-aged author shares her fitness journey, showing listeners how to make time to exercise, get inspired to get fit, and be more confident and happier....

    Prix courant: 19,30$ ou 1 crédit

    Prix réduit: 19,30$ ou 1 crédit