Mind Body Wellness
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Balance for Seniors
- Understand Aging and Exercises for Core, Flexibility, and Stability: Invigorate your Body and Mind, Reduce Aches and Pains & Prevent Falls
- Auteur(s): Susie Vanderlip
- Narrateur(s): Valerie Gilbert
- Durée: 5 h et 46 min
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Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic! Over 55, most of us find we’re not moving with as much ease as we used to and have a fear of falling as we age. Most of us have aches and pains that limit life. As you get older, we also have much to look forward to, time with loved ones and time for favorite activities, maybe accomplishing long-time goals and dreams.
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Balance for Seniors
- Understand Aging and Exercises for Core, Flexibility, and Stability: Invigorate your Body and Mind, Reduce Aches and Pains & Prevent Falls
- Narrateur(s): Valerie Gilbert
- Durée: 5 h et 46 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic!
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Prix courant: 25,00$ ou 1 crédit
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Meditation, Mind and Body
- Find Your Center and Enjoy Stress-Free Relaxation
- Auteur(s): Tatiana Mirza
- Narrateur(s): Trei Taylor
- Durée: 2 h et 6 min
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In today's world our lives are filled with a never-ending list of things to stress about. Health, work, money, relationships, and the list goes on. Not to mention, the ever-nagging updates from our cell phones and various technologies. It can be very difficult to find a moment to relax. Practicing meditation can help with all of this. Once you get the hang of it meditation will allow you to quickly release from the stresses in life and enjoy inner peace.
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Meditation, Mind and Body
- Find Your Center and Enjoy Stress-Free Relaxation
- Narrateur(s): Trei Taylor
- Durée: 2 h et 6 min
- Date de publication: 2017-07-12
- Langue: Anglais
- In today's world our lives are filled with a never-ending list of things to stress about. Health, work, money, relationships, and the list goes on....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Yoga for Beginners: Your Natural Way to Strengthen Your Body, Calming Your Mind and Be in The Moment
- Yoga Poses
- Auteur(s): Susan Mori
- Narrateur(s): Sarah DaMetz
- Durée: 1 h et 47 min
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Do you feel stressed, mentally exhausted, or not in harmony with your body? One of the ancient forms of exercise that help to relax the body, mind, and the soul is yoga. Yoga has been around for hundreds of years, and it is quite beneficial. You can improve your physical health as well as your overall mental and emotional well-being with Yoga.
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Yoga for Beginners: Your Natural Way to Strengthen Your Body, Calming Your Mind and Be in The Moment
- Yoga Poses
- Narrateur(s): Sarah DaMetz
- Durée: 1 h et 47 min
- Date de publication: 2018-12-27
- Langue: Anglais
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Do you feel stressed, mentally exhausted, or not in harmony with your body? One of the ancient forms of exercise that help to relax the body, mind, and the soul is yoga....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Alive!
- Lifestyle Changes to Age-Proof Your Mind and Body
- Auteur(s): Rachna Chhachhi
- Narrateur(s): Jasleen Bhalla
- Durée: 6 h et 44 min
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We live longer than our ancestors did, thanks to modern medicine. Yet, building a society with a healthy life expectancy has become our greatest challenge. In Alive!: Lifestyle Changes to Age-Proof Your Mind and Body, nutritional therapist and cancer coach Rachna Chhachhi shares a holistic living plan that can help slow down the aging process, fend off disease, and improve quality of life.
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Alive!
- Lifestyle Changes to Age-Proof Your Mind and Body
- Narrateur(s): Jasleen Bhalla
- Durée: 6 h et 44 min
- Date de publication: 2021-08-25
- Langue: Anglais
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In Alive!: Lifestyle Changes to Age-Proof Your Mind and Body, nutritional therapist and cancer coach Rachna Chhachhi shares a holistic living plan that can help slow down the aging process, fend off disease, and improve quality of life....
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Prix courant: 18,64$ ou 1 crédit
Prix réduit: 18,64$ ou 1 crédit
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Overcoming Anxiety
- From Short-Term Fixes to Long-Recovery
- Auteur(s): Reneau Z Peurifoy
- Narrateur(s): Tom Gallagher
- Durée: 6 h et 55 min
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Overcoming Anxiety follows three people who have taken this next step. Each battled the crippling effects of severe anxiety, and won. Their battle was not easy nor was it over quickly. However, all three did eventually achieve long-term recovery and were free of the crippling anxiety that had paralyzed them in the past.
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Overcoming Anxiety
- From Short-Term Fixes to Long-Recovery
- Narrateur(s): Tom Gallagher
- Série: Nightingale-Conant: Mind & Body
- Durée: 6 h et 55 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Overcoming Anxiety follows three people who have taken this next step. Each battled the crippling effects of severe anxiety, and won....
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Prix courant: 26,00$ ou 1 crédit
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Total Mind-Body-Spirit Weight Loss Program
- Auteur(s): Linda Mackenzie
- Narrateur(s): Linda Mackenzie, Jay Cruz
- Durée: 2 h et 1 min
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A missing link, the Total Mind-Body-Spirit Weight Loss Program helps you lose weight and keep it off, by using a unique visualization method to help control the four hidden types of stress that can cause or contribute to weight gain.
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Total Mind-Body-Spirit Weight Loss Program
- Narrateur(s): Linda Mackenzie, Jay Cruz
- Durée: 2 h et 1 min
- Date de publication: 2024-04-10
- Langue: Anglais
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A missing link, the Total Mind-Body-Spirit Weight Loss Program helps you lose weight and keep it off, by using a unique visualization method to help control the four hidden types of stress that can cause or contribute to weight gain.
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Revitalize Your Life
- Jack Reveals His Secrets to a Better Life and Longevity
- Auteur(s): Jack LaLanne
- Narrateur(s): Joe Nuckols
- Durée: 4 h et 58 min
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Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life. The Jack LaLanne Show was the very first and the longest-running television exercise program. LaLanne presented fitness and exercise advice on television for 34 years.
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Revitalize Your Life
- Jack Reveals His Secrets to a Better Life and Longevity
- Narrateur(s): Joe Nuckols
- Série: Nightingale-Conant: Mind & Body
- Durée: 4 h et 58 min
- Date de publication: 2022-05-23
- Langue: Anglais
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Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life....
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Prix courant: 21,00$ ou 1 crédit
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How to Be Healthy
- Body, Mind, and Spirit
- Auteur(s): Lauren Deville
- Narrateur(s): Juandiego Garcia
- Durée: 9 h et 1 min
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The nature cure is not easy to employ, but it is usually easy to understand. There are only so many building blocks, and there are only so many possible obstacles to cure. Our bodies are designed to heal themselves. The physician's job is not to "make someone well", but rather to facilitate the process of healing.
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How to Be Healthy
- Body, Mind, and Spirit
- Narrateur(s): Juandiego Garcia
- Durée: 9 h et 1 min
- Date de publication: 2016-08-26
- Langue: Anglais
- If you give your body what it needs to heal itself and remove the obstacles to cure, then within reason, healing will follow....
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Prix courant: 26,40$ ou 1 crédit
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Always Worthy
- Healing Generational Trauma in Mind, Body, and Spirit
- Auteur(s): Ashley Hatch Denton, Lorenzo Hill Hatch
- Narrateur(s): Ashley Hatch Denton
- Durée: 10 h et 48 min
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Rheumatoid arthritis was taking over my life. I could barely walk, dress myself, and perform simple daily tasks. I did everything I could to find healing. I tried all of the special diets; I was on all of the medications. Something wasn't right, and I was just getting sicker. This audiobook is about healing from the inside out. Your body is your greatest gift, dearest friend. The only difference between having a body that is your enemy and a body that is your friend is learning to speak its language. You can overcome chronic pain! You are worthy of a great life full of health and happiness!
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Always Worthy
- Healing Generational Trauma in Mind, Body, and Spirit
- Narrateur(s): Ashley Hatch Denton
- Durée: 10 h et 48 min
- Date de publication: 2023-07-06
- Langue: Anglais
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If you have suffered from pain that has no known cause, which even the doctors cannot figure out...there is a great chance that you are also a physical empath. Your body is simply responding to your environment and asking for the healing of your heart....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Fasting After Fifty
- A Guide to Intermittent Fasting for Women and Men: Weight Loss, Anti-Aging, Balance Health, Mind, Body
- Auteur(s): SB Wade
- Narrateur(s): Lucinda Gainey
- Durée: 4 h et 49 min
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Most adults over 50 are trying to find their footing in the ever-evolving world of health and wellness. This sometimes almost feels like an uphill battle. But here's the good news: What if there was a simpler approach to effective weight management, optimized health, and hormonal balance? An approach tailored to fit into your lifestyle effortlessly. Introducing your guide to mastering Intermittent Fasting after Fifty, the blueprint for sustainable health management for men and women navigating life’s second half.
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Fasting After Fifty
- A Guide to Intermittent Fasting for Women and Men: Weight Loss, Anti-Aging, Balance Health, Mind, Body
- Narrateur(s): Lucinda Gainey
- Durée: 4 h et 49 min
- Date de publication: 2024-08-22
- Langue: Anglais
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Most adults over 50 are trying to find their footing in the ever-evolving world of health and wellness. This sometimes almost feels like an uphill battle.
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Prix courant: 18,74$ ou 1 crédit
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Lebe AB JETZT ALS GEWINNERIN [Live as a Winner from Now]
- GEHEIMNISSE DER WELTBESTEN EXPERTEN, UM DEINEN KÖRPER, GEIST & UNTERBEWUSSTSEIN ZU OPTIMIEREN FÜR DAUERHAFT MAXIMALE FITNESS, VITALITAT & GESUNDHEIT, ANTI-AGING, WOHLSTAN [Secrets from the World's Best Experts to Optimize Your Body, Mind & Subconsciousness for Permanently Maximum Fitness, Vitality & Health, Anti-Aging, Wealth]
- Auteur(s): Matthias Haldenwang
- Narrateur(s): Selina Kiefer
- Durée: 4 h et 11 min
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Starte deine Erfolgsgeschichte: Mit dem Wissen der weltbesten Experten zur besten Version deiner selbst! U.a. 8-facher Ironman Hawaii, 7-facher Mr. Natural Universe, renommiertester Anti-Aging Arzt der USA, TOP Erfolgscoaches. EINZIGARTIG! EIN HÖRBUCH, das DICH & DEIN LEBEN rundum OPTIMIERT! OPTIMIERE KÖRPER, GEIST & UNTERBEWUSSTSEIN auf weltklasse Niveau.
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Lebe AB JETZT ALS GEWINNERIN [Live as a Winner from Now]
- GEHEIMNISSE DER WELTBESTEN EXPERTEN, UM DEINEN KÖRPER, GEIST & UNTERBEWUSSTSEIN ZU OPTIMIEREN FÜR DAUERHAFT MAXIMALE FITNESS, VITALITAT & GESUNDHEIT, ANTI-AGING, WOHLSTAN [Secrets from the World's Best Experts to Optimize Your Body, Mind & Subconsciousness for Permanently Maximum Fitness, Vitality & Health, Anti-Aging, Wealth]
- Narrateur(s): Selina Kiefer
- Durée: 4 h et 11 min
- Date de publication: 2024-08-21
- Langue: Allemand
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Starte deine Erfolgsgeschichte: Mit dem Wissen der weltbesten Experten zur besten Version deiner selbst! U.a. 8-facher Ironman Hawaii, 7-facher Mr. Natural Universe, renommiertester Anti-Aging Arzt der USA, TOP Erfolgscoaches.
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Prix courant: 18,74$ ou 1 crédit
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Motivational Affirmations for Fitness Success
- Train Your Mind, Transform Your Body
- Auteur(s): Ecstatic Press
- Narrateur(s): Erika Calvert
- Durée: 1 h et 29 min
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Motivational Affirmations for Fitness Success contains 420 unique and powerful affirmations to help you train your mind and transform your body. The affirmations are divided into 14 five-minute morning and evening sessions to last an entire week. Then simply start again at the beginning for each following week. In this audiobook, we'll use the power of affirmations to achieve and maintaining a healthy, fit, and active lifestyle.
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Motivational Affirmations for Fitness Success
- Train Your Mind, Transform Your Body
- Narrateur(s): Erika Calvert
- Durée: 1 h et 29 min
- Date de publication: 2023-04-26
- Langue: Anglais
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Motivational Affirmations for Fitness Success contains 420 unique and powerful affirmations to help you train your mind and transform your body. The affirmations are divided into 14 five-minute morning and evening sessions to last an entire week....
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Prix courant: 8,71$ ou 1 crédit
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Health and Happiness: An Owner's Manual for the Mind and Body
- Auteur(s): Sean Donovan
- Narrateur(s): Sean Donovan
- Durée: 4 h et 15 min
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Regardless of your age, race, religion, sex, political affiliation or national origin - we should all have one common denominator - health. We only get one shot at life and when health is gone, nothing else matters. The human mind and body comprise the most sophisticated "machine" on earth. Our bodies are far more sensitive and complex than any automobile, DVD player or other man-made item; but unlike those products, we don't come with an instruction manual at birth.
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Health and Happiness: An Owner's Manual for the Mind and Body
- Narrateur(s): Sean Donovan
- Durée: 4 h et 15 min
- Date de publication: 2013-06-27
- Langue: Anglais
- Regardless of your age, race, religion, sex, political affiliation or national origin - we should all have one common denominator - health....
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Prix courant: 19,78$ ou 1 crédit
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The Other Side of Perfect
- Discovering the Mind-Body Connection to Healing Chronic Illness
- Auteur(s): Debbie Emick
- Narrateur(s): Debbie Emick
- Durée: 7 h et 17 min
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One woman’s tale of her journey beyond perfectionism and people-pleasing to return to her authentic, wild self. The Other Side of Perfect is a brutally honest and revealing peek into the life of a woman whose multiple diagnoses and bleak prognosis would be the surprising source of her ultimate liberation. After trying everything she knew to recover from the physical damage of autoimmune diseases—medication, nutrition, fitness, reducing stress—Debbie found her health continuing to deteriorate and in the deepest depths of depression she’d ever experienced.
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The Other Side of Perfect
- Discovering the Mind-Body Connection to Healing Chronic Illness
- Narrateur(s): Debbie Emick
- Durée: 7 h et 17 min
- Date de publication: 2022-05-02
- Langue: Anglais
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One woman’s tale of her journey beyond perfectionism and people-pleasing to return to her authentic, wild self....
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Prix courant: 25,00$ ou 1 crédit
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Intermittent Fasting Unleashed
- The Mind-Body-Spirit Detox Program
- Auteur(s): Scott Anthony
- Narrateur(s): Jason Gerber
- Durée: 3 h et 9 min
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Discover how to transform your body, mind, and spirit with 'Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program'. This captivating book is a holistic journey that examines the interconnectedness of the mind, body, and spirit. Listen to this book to gain a comprehensive understanding of intermittent fasting protocols, develop mindfulness practices, explore spiritual practices, and follow a 14-day detox program.
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Intermittent Fasting Unleashed
- The Mind-Body-Spirit Detox Program
- Narrateur(s): Jason Gerber
- Durée: 3 h et 9 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Discover how to transform your body, mind, and spirit with 'Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program'....
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Prix courant: 18,74$ ou 1 crédit
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Stuart James Books 1 & 2
- Body and Mind Self-Healing Techniques & A Beginners Guide to Self-Improvement
- Auteur(s): Stuart James
- Narrateur(s): Florin
- Durée: 8 h et 26 min
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This book, Body and Mind Self-Healing Techniques, will enlighten you and guide you to cool your body, free your mind, relieve deep fear, and improve job focus. Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries, or other medical procedures for our well-being? Okay, it is there, and in your own body, you will find it. That is right! Your body has an interconnected capacity for self-healing, an exceptional self-repair system that works day by day and strengthens your ability for a cure.
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Stuart James Books 1 & 2
- Body and Mind Self-Healing Techniques & A Beginners Guide to Self-Improvement
- Narrateur(s): Florin
- Durée: 8 h et 26 min
- Date de publication: 2021-04-07
- Langue: Anglais
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This book, Body and Mind Self-Healing Techniques, will enlighten you and guide you to cool your body, free your mind, relieve deep fear, and improve job focus....
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Prix courant: 25,00$ ou 1 crédit
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The Biological Mind
- How Brain, Body, and Environment Collaborate to Make Us Who We Are
- Auteur(s): Alan Jasanoff
- Narrateur(s): Paul Boehmer
- Durée: 10 h et 41 min
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To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact.
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The Biological Mind
- How Brain, Body, and Environment Collaborate to Make Us Who We Are
- Narrateur(s): Paul Boehmer
- Durée: 10 h et 41 min
- Date de publication: 2018-07-24
- Langue: Anglais
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To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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Nourish Kid's Body Feed Kid's Mind
- A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages
- Auteur(s): Mina Love
- Narrateur(s): Vicky Livesay
- Durée: 2 h et 36 min
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Nourish Kid's Body, Feed Kid's Mind: A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages skips all the fluff and condenses the nutrition science and experiences into a comprehensive, yet concise, guide. If you desire to sift through the endless changes in nutrition recommendations and boost your child’s health and wellness, this is your guide!
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Kids are very important
- Écrit par Joseph Mendoza le 2023-08-29
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Nourish Kid's Body Feed Kid's Mind
- A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages
- Narrateur(s): Vicky Livesay
- Durée: 2 h et 36 min
- Date de publication: 2023-08-22
- Langue: Anglais
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Nourish Kid's Body, Feed Kid's Mind: A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages skips all the fluff and condenses the nutrition science and experiences into a comprehensive, yet concise, guide....
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Prix courant: 8,71$ ou 1 crédit
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30-Day Mind and Body Reset
- 7 Weight Loss Secrets Women Over 40 Need to Know
- Auteur(s): M.J Stella
- Narrateur(s): Tiffany Suzuki
- Durée: 2 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
Before you start that diet or workout routine, let’s prepare your mind so you can stay consistent and prepare your body so you can take on what’s to come. In this book, we will discuss the most common mistakes women make as they try to shed those pounds and you will learn seven valuable secrets along the way that will help you reset your mind and body to get rid of that fat once and for all!
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30-Day Mind and Body Reset
- 7 Weight Loss Secrets Women Over 40 Need to Know
- Narrateur(s): Tiffany Suzuki
- Durée: 2 h et 42 min
- Date de publication: 2022-08-19
- Langue: Anglais
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Before you start that diet or workout routine, let’s prepare your mind so you can stay consistent and prepare your body so you can take on what’s to come....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Stress Free Mind Distress Free Body
- How to Be Healthy Not Hellthy
- Auteur(s): Vishnu Gur
- Narrateur(s): Aaron Miller
- Durée: 2 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Not to lift a sword and join the good fight, but to fight my own little battle and win some like-minded followers, and in doing so, heal myself—as these thoughts cascaded through my mind, the first mild glimmers of a vision filtered in. My first thoughts were to establish a not-for-profit organization that would promote the awareness and urgency of medicine-free living. What if you did not have health insurance? What if you were penalized for falling sick? What if the government actually rewarded you for not falling sick?
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Stress Free Mind Distress Free Body
- How to Be Healthy Not Hellthy
- Narrateur(s): Aaron Miller
- Durée: 2 h et 54 min
- Date de publication: 2022-06-01
- Langue: Anglais
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Not to lift a sword and join the good fight, but to fight my own little battle and win some like-minded followers, and in doing so, heal myself—as these thoughts cascaded through my mind, the first mild glimmers of a vision filtered in....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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