Mind Body Wellness

Liste de produits
    • How to Use Your Body to Change Your Mind
    • Auteur(s): Janice Kaplan
    • Narrateur(s): Janice Kaplan
    • Durée: 10 h
    • Date de publication: 2025-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Janice Kaplan explores the evidence showing that our feeling bodies are often smarter than our thinking minds.

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • How to Soothe Your Body and Mind in Minutes
    • Auteur(s): Jennifer Taitz PsyD ABPP
    • Narrateur(s): Jennifer L. Taitz PsyD ABPP
    • Durée: 6 h et 3 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • A clinical psychologist gives us 75 quick scientifically based techniques and exercises to manage stress and build resilience....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
    • Auteur(s): Stefan Rieder
    • Narrateur(s): Dan Levy
    • Durée: 3 h et 34 min
    • Date de publication: 2022-03-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Lessons for Training Body and Mind
    • Auteur(s): Sakyong Mipham
    • Narrateur(s): Neil Hellegers
    • Durée: 5 h et 16 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....

    Prix courant: 15,58 $ ou 1 crédit

    Prix réduit: 15,58 $ ou 1 crédit

    • Auteur(s): Staci Haines
    • Narrateur(s): Traci Odom
    • Durée: 10 h et 47 min
    • Date de publication: 2011-12-13
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault- heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • Mind-Body-Spirit Science & Practice
    • Auteur(s): Dr. Jason Liu MD/PhD
    • Narrateur(s): Lisa Valdini
    • Durée: 21 h et 16 min
    • Date de publication: 2015-03-12
    • Langue: Anglais
    • Pas de évaluations
    • Mind-Body Medicine and Healthology (MBM) is one of the most rapidly advancing and widely used effective healthcare approaches today....

    Prix courant: 39,63 $ ou 1 crédit

    Prix réduit: 39,63 $ ou 1 crédit

    • Spot Manipulation, Gaslighting, Emotional Intelligence, NLP, Deception, and Defend Against Covert Persuasion
    • Auteur(s): Elias Draven
    • Narrateur(s): Mark Lancaster
    • Durée: 25 h et 13 min
    • Date de publication: 2025-04-15
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wondered what's really going on behind someone's smile or felt manipulated without knowing why? Welcome to the hidden world of Dark Psychology, where understanding human behavior can protect you from subtle manipulation, emotional exploitation, and hidden persuasion.

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

    • An Integrative, Mind-Body Approach to Trauma Recovery
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Ann Sprinkle
    • Durée: 9 h et 3 min
    • Date de publication: 2025-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Schwartz provides clinicians with the tools they need to become a trustworthy companion to trauma survivors and become capable of guiding a healing journey for clients with a history of abuse or neglect.

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Building the Ultimate Superfunctional Body and Mind
    • Auteur(s): Adam Sinicki
    • Narrateur(s): Adam Sinicki
    • Durée: 7 h et 23 min
    • Date de publication: 2021-03-25
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Prix courant: 22,71 $ ou 1 crédit

    Prix réduit: 22,71 $ ou 1 crédit

    • Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom
    • Auteur(s): Clara Harmon
    • Narrateur(s): Glyn Jackson
    • Durée: 5 h et 5 min
    • Date de publication: 2024-08-21
    • Langue: Anglais
    • Pas de évaluations
    • Unveil the secrets of your body and mind – transform your life with the power of somatic therapy!

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • Auteur(s): Sue Berman
    • Narrateur(s): Alethea Spencer
    • Durée: 4 h et 35 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Your Quick Guide to Preparing the Mind for Surgery and a Rapid Recovery (Innovations in Mind/Body Therapies, Book 9)
    • Auteur(s): Dr. Tim Brunson
    • Narrateur(s): Dr. Tim Brunson
    • Série: The Innovations in Mind/Body Therapies, Livre 9
    • Durée: 30 min
    • Date de publication: 2020-12-10
    • Langue: Anglais
    • Pas de évaluations
    • This convenient, short-listen book investigates the role the mind/brain plays in preparation for, enduring, and recovering from invasive surgery. It specifically explores how the conscious mind can help a patient endure the experience and quickly heal....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
    • Auteur(s): Joy Devereaux
    • Narrateur(s): LB Neibaur
    • Durée: 3 h et 51 min
    • Date de publication: 2025-04-15
    • Langue: Anglais
    • Pas de évaluations
    • Ready to stop feeling frustrated after countless attempts to heal that fell short? It’s time to experience something different!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 5,04 $ ou 1 crédit

    Prix réduit: 5,04 $ ou 1 crédit

  • Prix courant: 18,50 $ ou 1 crédit

    Prix réduit: 18,50 $ ou 1 crédit

    • Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
    • Auteur(s): Abhamani Ajash, Lhamo Sarepa
    • Narrateur(s): Ian Brannan
    • Durée: 12 h et 14 min
    • Date de publication: 2021-07-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...

    Prix courant: 25,79 $ ou 1 crédit

    Prix réduit: 25,79 $ ou 1 crédit

    • Revealing the Hidden Truths About Marijuana and How It Really Affects Your Mind and Body
    • Auteur(s): James Coppa
    • Narrateur(s): Mark Wheeler
    • Durée: 3 h et 21 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Marijuana is a potent and complex drug with a wide range of effects. With everything you need to know about the drug at your fingertips, you can be empowered to make the best decision about whether to use or avoid it....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Quality Summaries
    • Narrateur(s): David Margittai
    • Durée: 2 h et 9 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Auteur(s): Ross Edgley
    • Narrateur(s): Ross Edgley
    • Durée: 9 h et 2 min
    • Date de publication: 2019-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 118 évaluations
    • How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

    Prix courant: 30,09 $ ou 1 crédit

    Prix réduit: 30,09 $ ou 1 crédit

  • Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit