Mind Body Wellness
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Mind-Body Medicine & Healthology
- Mind-Body-Spirit Science & Practice
- Auteur(s): Dr. Jason Liu MD/PhD
- Narrateur(s): Lisa Valdini
- Durée: 21 h et 16 min
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Initialed thousands of years ago, developed throughout the entire history of human civilization, with its origins from the higher divine teaching, original profound medicine, and long history of mind-body-spirit practice, Mind-Body Medicine and Healthology (MBM) is one of the most rapidly advancing and widely used effective healthcare approaches today. It is also one of the most mystifying fields. This book demystifies this profound science and gives you the tools to maximize its wide spectrum of applications.
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Mind-Body Medicine & Healthology
- Mind-Body-Spirit Science & Practice
- Narrateur(s): Lisa Valdini
- Durée: 21 h et 16 min
- Date de publication: 2015-03-12
- Langue: Anglais
- Mind-Body Medicine and Healthology (MBM) is one of the most rapidly advancing and widely used effective healthcare approaches today....
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Mind over Meds
- Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own
- Auteur(s): Andrew Weil MD
- Narrateur(s): Andrew Weil MD
- Durée: 6 h et 56 min
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In Mind over Meds, best-selling author Dr. Andrew Weil alerts listeners to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr. Weil examines how we came to be so drastically overmedicated, presents science that proves drugs aren't always the best option, and provides reliable integrative medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold.
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Mind over Meds
- Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own
- Narrateur(s): Andrew Weil MD
- Durée: 6 h et 56 min
- Date de publication: 2017-05-02
- Langue: Anglais
- With case histories, healthy alternative treatments, and input from other leading physicians, Mind over Meds is the go-to resource for anyone who is sick and tired of being sick and tired....
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Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- Auteur(s): Alison Blaire
- Narrateur(s): Steve Schaeffer
- Durée: 4 h et 2 min
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In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.
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Exercise for Seniors
- Écrit par Joseph Mendoza le 2024-07-31
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Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- Narrateur(s): Steve Schaeffer
- Durée: 4 h et 2 min
- Date de publication: 2024-07-19
- Langue: Anglais
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In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years.
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Relaxation Revolution
- Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
- Auteur(s): Herbert Benson, William Proctor
- Narrateur(s): Gerry Gartenberg
- Durée: 7 h et 50 min
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More than three decades ago, Dr. Herbert Benson of Harvard Medical School proposed a theory in his multimillion-copy best seller The Relaxation Response, which stated that by calming the mind, one could calm the body and alleviate stress, pain, and illness.
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Relaxation Revolution
- Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
- Narrateur(s): Gerry Gartenberg
- Durée: 7 h et 50 min
- Date de publication: 2010-06-30
- Langue: Anglais
- Recent research has proven Benson's theory: using the mind to quiet the body not only eases stress, it actually alters the activity of thousands of genes, promoting wellness....
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Prix courant: 18,92$ ou 1 crédit
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Saturate Your Cells with the Healing Schumann Resonance Frequency (7.83Hz)
- Body, Mind and Spirit in Balance
- Auteur(s): N.N.
- Narrateur(s): Mia Farrell
- Durée: 4 h et 20 min
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We live in a time when technology surrounds us with human made wavelengths that disrupt the natural frequency of the Earth. Wi-Fi, cell phones, and an array of electronics are part of our everyday lives. It is also why our personal biofields are often out of balance with the Earth's electromagnetic frequency. It has been shown through scientific experiments that attunement with the planet's own natural frequency of 7.83Hz allows people to experience benefits such as enhanced learning/memory, cellular rejuvenation, energetic balance, reduced stress, grounding, and deep relaxation.
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Saturate Your Cells with the Healing Schumann Resonance Frequency (7.83Hz)
- Body, Mind and Spirit in Balance
- Narrateur(s): Mia Farrell
- Durée: 4 h et 20 min
- Date de publication: 2023-08-17
- Langue: Anglais
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We live in a time when technology surrounds us with human made wavelengths that disrupt the natural frequency of the Earth. Wi-Fi, cell phones, and an...
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Prix courant: 18,50$ ou 1 crédit
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- Auteur(s): Cynthia Gabriel
- Narrateur(s): Rachel Jacobs
- Durée: 8 h et 5 min
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Taking good care of yourself in the first three months of your new baby’s life—the fourth trimester—brings crucial benefits for you, for your baby, and for your partner and family. With this important book, you now have the resources to have an ideal fourth trimester experience. Cynthia Gabriel, a doula and the author of the best-selling book Natural Hospital Birth, delivers all the information, guidance, and encouragement you need as a new mother to take care of your body, mind, and spirit during the vital months of the fourth trimester.
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- Narrateur(s): Rachel Jacobs
- Durée: 8 h et 5 min
- Date de publication: 2023-04-25
- Langue: Anglais
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This is the only book devoted to the full spectrum of the new mother's needs after the birth of a baby, covering medical, emotional, psychological, family, and marital issues and concerns....
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Prix courant: 25,23$ ou 1 crédit
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Men with Adult ADHD Diet & Fitness
- Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
- Auteur(s): Zach Apple
- Narrateur(s): Doug Haynie
- Durée: 1 h et 19 min
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Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD. Navigate through the complexities of ADHD with a tailored approach that marries nutrition, fitness, and mental wellness into a cohesive strategy for managing symptoms and enhancing overall well-being.
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Men with Adult ADHD Diet & Fitness
- Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
- Narrateur(s): Doug Haynie
- Durée: 1 h et 19 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.
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Prix courant: 8,71$ ou 1 crédit
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Fires in the Dark
- Healing the Unquiet Mind
- Auteur(s): Kay Redfield Jamison
- Narrateur(s): Beth Hicks, Kay Redfield Jamison
- Durée: 7 h et 58 min
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“To treat, even to cure, is not always to heal.” In this expansive cultural history of the treatment and healing of mental suffering, Kay Jamison writes about psychotherapy, what makes a great healer, and the role of imagination and memory in regenerating the mind. From the trauma of the battlefields of the twentieth century, to those who are grieving, depressed, or with otherwise unquiet minds, to her own experience with bipolar illness, Jamison demonstrates how remarkable psychotherapy and other treatments can be when done well.
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Fires in the Dark
- Healing the Unquiet Mind
- Narrateur(s): Beth Hicks, Kay Redfield Jamison
- Durée: 7 h et 58 min
- Date de publication: 2023-05-23
- Langue: Anglais
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The acclaimed author of An Unquiet Mind considers the age-old quest for relief from psychological pain and the role of the exceptional healer in the journey back to health....
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Prix courant: 23,99$ ou 1 crédit
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Mayo Clinic on Healthy Aging
- An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
- Auteur(s): Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
- Narrateur(s): Daniel Henning
- Durée: 12 h et 25 min
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Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life people lead in their later years is a culmination of personal attitudes, decisions made, and actions taken beginning in young adulthood. The book covers a variety of topics including responding to personal risks, how to challenge the brain and body, healthy diet, physical activity, resiliency, retirement planning, and living a fulfilling life. Listeners also will find practical tips to keep their minds, bodies, and spirits in top shape.
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Mayo Clinic on Healthy Aging
- An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
- Narrateur(s): Daniel Henning
- Durée: 12 h et 25 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and how to slow the aging process....
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Prix courant: 35,34$ ou 1 crédit
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Mind-Body Temple
- A Self-Directed Approach to Managing Chronic Pain and Elevating Your Life
- Auteur(s): Kevin Rod
- Narrateur(s): Michael D. Reid
- Durée: 4 h et 6 min
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This audiobook is designed to take you through a journey of healing for managing your chronic pain and elevating your life. It starts with some information about chronic pain and an overview of different conditions that cause chronic pain. This is followed by describing the impact of chronic pain on life, and how to manage it through elevating your life force with healthy living skills and mental well-being practices.
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Mind-Body Temple
- A Self-Directed Approach to Managing Chronic Pain and Elevating Your Life
- Narrateur(s): Michael D. Reid
- Durée: 4 h et 6 min
- Date de publication: 2023-02-06
- Langue: Anglais
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This audiobook is designed to take you through a journey of healing for managing your chronic pain and elevating your life. It starts with some information about chronic pain and an overview of different conditions that cause chronic pain....
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Anything Can Be Healed
- The Body Mirror System of Healing with Chakras
- Auteur(s): Martin Brofman, Anna Parkinson - foreword
- Narrateur(s): Robin Douglas
- Durée: 7 h et 47 min
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Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels.
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Anything Can Be Healed
- The Body Mirror System of Healing with Chakras
- Narrateur(s): Robin Douglas
- Durée: 7 h et 47 min
- Date de publication: 2019-08-20
- Langue: Anglais
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Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System....
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Prix courant: 19,42$ ou 1 crédit
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An Anatomy of Pain
- How the Body and the Mind Experience and Endure Physical Suffering
- Auteur(s): Dr. Abdul-Ghaaliq Lalkhen
- Narrateur(s): Russell Bentley
- Durée: 9 h et 4 min
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An illuminating, authoritative, and in-depth examination of the fascinating science behind pain that “combines a career’s worth of expertise with a long history of pain treatment” (GQ) - from one of the internationally leading doctors in pain management.
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Excellent Tool for anyone dealing with pain
- Écrit par Sher le 2021-05-25
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An Anatomy of Pain
- How the Body and the Mind Experience and Endure Physical Suffering
- Narrateur(s): Russell Bentley
- Durée: 9 h et 4 min
- Date de publication: 2021-02-02
- Langue: Anglais
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An illuminating, authoritative, and in-depth examination of the fascinating science behind pain that “combines a career’s worth of expertise with a long history of pain treatment” (GQ) - from one of the internationally leading doctors in pain management....
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Prix courant: 25,24$ ou 1 crédit
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Auteur(s): Sue Berman
- Narrateur(s): Alethea Spencer
- Durée: 4 h et 35 min
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.
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Health and wellbeing
- Écrit par Joseph Mendoza le 2024-08-20
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Narrateur(s): Alethea Spencer
- Durée: 4 h et 35 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.
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Prix courant: 18,74$ ou 1 crédit
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Manipulation Mastery
- 6 Manuscipts: Dark Psychology Secrets, Subliminal Psychology, How to Analyze People, Reading Body Language, Mind Manipulation, Mental Models
- Auteur(s): Joe Silva
- Narrateur(s): Kyle Hansen, Kip Ferguson
- Durée: 21 h et 35 min
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Dark psychology is the study of the human condition and its connection to the psychological nature of people who target other people and prey on them for control. You will learn tried-and-tested techniques that involve the use of subliminal psychology and neuro-linguistic programming to get people to do what you want without them ever realizing that they are being influenced. You will get awareness regards to people’s thoughts and knowledge which can improve your life and help you live in accordance with your highest self.
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Manipulation Mastery
- 6 Manuscipts: Dark Psychology Secrets, Subliminal Psychology, How to Analyze People, Reading Body Language, Mind Manipulation, Mental Models
- Narrateur(s): Kyle Hansen, Kip Ferguson
- Durée: 21 h et 35 min
- Date de publication: 2020-05-19
- Langue: Anglais
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Dark psychology is the study of the human condition and its connection to the psychological nature of people who target other people and prey on them for control....
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Prix courant: 37,53$ ou 1 crédit
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Quality Summaries
- Narrateur(s): David Margittai
- Durée: 2 h et 9 min
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Narrateur(s): David Margittai
- Durée: 2 h et 9 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....
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Prix courant: 8,71$ ou 1 crédit
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Calming Your Gut
- Using Your Mind to Heal Digestive Disorders (Innovations in Mind/Body Therapies, Book 10)
- Auteur(s): Dr. Tim Brunson
- Narrateur(s): Dr. Tim Brunson
- Durée: 34 min
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Our digestive system plays an unusual role in mind/body health in that unlike most of the body other than the brain and spinal cord, it contains the largest concentration of brain-like cells and neurotransmitters. The “trust your gut” concept is just as important as trusting your brain. This convenient, short-listen audiobook explores how the brain in your head and the brain in your gut can work together to improve your health.
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Calming Your Gut
- Using Your Mind to Heal Digestive Disorders (Innovations in Mind/Body Therapies, Book 10)
- Narrateur(s): Dr. Tim Brunson
- Série: The Innovations in Mind/Body Therapies, Livre 10
- Durée: 34 min
- Date de publication: 2020-09-28
- Langue: Anglais
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Our digestive system plays an unusual role in mind/body health in that unlike most of the body other than the brain and spinal cord, it contains the largest concentration of brain-like cells and neurotransmitters....
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Prix courant: 4,95$ ou 1 crédit
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The Cure Within
- A History of Mind-Body Medicine
- Auteur(s): Anne Harrington
- Narrateur(s): Christina Traister
- Durée: 10 h et 14 min
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Is stress a deadly disease on the rise in modern society? Can mind-body practices from the East help us become well? When it comes to healing, we believe we must look beyond doctors and drugs; we must look within ourselves. Faith, relationships, and attitude matter. But why do we believe such things? From psychoanalysis to the placebo effect to meditation, this vibrant cultural history describes mind-body healing as rooted in a patchwork of stories, allowing us to make new sense of our suffering and to rationalize new treatments and lifestyles.
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The Cure Within
- A History of Mind-Body Medicine
- Narrateur(s): Christina Traister
- Durée: 10 h et 14 min
- Date de publication: 2019-04-16
- Langue: Anglais
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When it comes to healing, we believe we must look beyond doctors and drugs; we must look within ourselves. But why? From psychoanalysis to the placebo effect to meditation, this vibrant cultural history describes mind-body healing as rooted in a patchwork of stories....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Yoga Music
- 11 dreamlike soundscapes for the relaxation of body, mind and soul
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 8 h et 32 min
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With this audiobook you get 11 wafting compositions with long, warm bass tones, perfect for any yoga session. A unique blend of gentle relaxation music and subtle natural sounds, for healing harmonization and gentle energy balancing in yoga. All pieces combine artistic inspiration, sensitivity and excellent sound quality, the right notes vibrate in perfect resonance with your body and bring it into a state of deepest relaxation. Benefit from the gentle soundscapes that soothe your soul, lower your pulse rate and deeply relax your body and mind.
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Yoga Music
- 11 dreamlike soundscapes for the relaxation of body, mind and soul
- Narrateur(s): Ian Brannan
- Durée: 8 h et 32 min
- Date de publication: 2019-02-15
- Langue: Anglais
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With this audiobook you get 11 wafting compositions with long, warm bass tones, perfect for any yoga session. A unique blend of gentle relaxation...
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Prix courant: 25,79$ ou 1 crédit
Prix réduit: 25,79$ ou 1 crédit
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The Body Knows: Art Based Somatic Therapy
- Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection
- Auteur(s): Constant Goda
- Narrateur(s): Avery Luna (TheVoiceOgre)
- Durée: 3 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play. It delves into the intricate connection between your body and mind, helping you leverage your physical sensations to unlock your emotional recovery.
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The Body Knows: Art Based Somatic Therapy
- Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection
- Narrateur(s): Avery Luna (TheVoiceOgre)
- Durée: 3 h et 43 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Heal the Body, Heal the Mind
- A Somatic Approach to Moving Beyond Trauma
- Auteur(s): Susanne Babbel PhD, Marti Glenn PhD - foreword
- Narrateur(s): Lynn Bradford
- Durée: 5 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
Traumatic events can leave mental and physical scars - but these scars don’t have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.
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A must read for any trauma survivor or therapist.
- Écrit par A.D. le 2022-04-15
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Heal the Body, Heal the Mind
- A Somatic Approach to Moving Beyond Trauma
- Narrateur(s): Lynn Bradford
- Durée: 5 h et 41 min
- Date de publication: 2019-03-22
- Langue: Anglais
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Traumatic events can leave mental and physical scars - but these scars don’t have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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