Mind Body Wellness
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EMOTIFLO- Mind over Body Fitness: Get Fit and Stay Fit with Neuroplasticity
- Auteur(s): Joseph MacLellan
- Narrateur(s): John McGarry
- Durée: 1 h et 11 min
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I combined the fields of Psychology, Exercise Physiology, and Neurophysiology to create the EMOTIFLO Method. It’s not only a powerful method to GET you in shape. It's designed to KEEP you in the best shape of your life. It's designed to help you understand the “mind of success” and why very few people succeed at this. It’s about building your brain first to get your body in shape.
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EMOTIFLO- Mind over Body Fitness: Get Fit and Stay Fit with Neuroplasticity
- Narrateur(s): John McGarry
- Durée: 1 h et 11 min
- Date de publication: 2024-04-02
- Langue: Anglais
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I combined the fields of Psychology, Exercise Physiology, and Neurophysiology to create the EMOTIFLO Method. It’s not only a powerful method to GET you in shape.
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Prix courant: 8,71$ ou 1 crédit
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Anxious Body: Anxious Mind
- Fix Your Brain and Your Mind Will Follow
- Auteur(s): Dr. Shirley Barr MD
- Narrateur(s): Charlotte Allard
- Durée: 4 h et 36 min
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Written by a doctor of over thirty years’ experience, a mental health expert, author and teacher, Professor Dr Shirley Barr MD has a wealth of expertise with which to help you nail down your anxious feelings once and for all. This book has an abundance of information in easy-to-understand science, with practical tips and advice that you can start using straight away.
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Anxious Body: Anxious Mind
- Fix Your Brain and Your Mind Will Follow
- Narrateur(s): Charlotte Allard
- Durée: 4 h et 36 min
- Date de publication: 2024-04-02
- Langue: Anglais
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Written by a doctor of over thirty years’ experience, a mental health expert, author and teacher, Professor Dr Shirley Barr MD has a wealth of expertise with which to help you nail down your anxious feelings once and for all.
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Prix courant: 18,74$ ou 1 crédit
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Meditation for Beginners
- Body Mind and Soul Series, Book 3
- Auteur(s): Monique Joiner Siedlak
- Narrateur(s): Sylvia Rae
- Durée: 48 min
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Let me ask you two questions. Are you looking to find peace in your life? Had enough of the stress, anxiety, and frustration around you? Meditation is the answer you’re looking for. Although meditation is commonly known as a mainly spiritual practice, it additionally has many health benefits. A few of these are: enhancing the immune system, decreasing muscle tension and headaches, lowering blood pressure, and self-esteem by building self-confidence.
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Meditation for Beginners
- Body Mind and Soul Series, Book 3
- Narrateur(s): Sylvia Rae
- Série: Body Mind and Soul, Livre 3
- Durée: 48 min
- Date de publication: 2018-12-11
- Langue: Anglais
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Are you looking to find peace in your life? Had enough of the stress, anxiety, and frustration around you? Meditation is the answer you’re looking for. Although meditation is commonly known as a mainly spiritual practice, it additionally has many health benefits....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Body, Mind, and Spirit
- How to Get a Basic Understanding of the Human Condition
- Auteur(s): Dr. Gold
- Narrateur(s): John Guccion
- Durée: 44 min
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Body, Mind, and Spirit is an all encompassing book that describes how to best experience the human condition. Punctual and to the point; this text is an extremely practical guide with a touch of philosophy and forward thinking. Throughout the book, certain types of books and specific books are mentioned in order to guide the listener on a journey after listening to Body, Mind, and Spirit in the direction of their choosing.
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Body, Mind, and Spirit
- How to Get a Basic Understanding of the Human Condition
- Narrateur(s): John Guccion
- Durée: 44 min
- Date de publication: 2021-10-13
- Langue: Anglais
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Body, Mind, and Spirit is an all encompassing book that describes how to best experience the human condition. Punctual and to the point; this text is an extremely practical guide with a touch of philosophy and forward thinking....
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Prix courant: 4,95$ ou 1 crédit
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The Mind, Body & Soul Diet
- Your Complete Transformational Guide to Health, Healing & Happiness
- Auteur(s): Jennifer Nicole Lee
- Narrateur(s): Jennifer Nicole Lee
- Durée: 4 h et 19 min
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Healthy! Healed! Happy! Jennifer Nicole Lee, best-selling author and lifestyle expert, reveals her complete program for weight loss and wellness! The Mind, Body & Soul Diet? It’s revolutionized the way people will lose weight and get fit forever.
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The Mind, Body & Soul Diet
- Your Complete Transformational Guide to Health, Healing & Happiness
- Narrateur(s): Jennifer Nicole Lee
- Durée: 4 h et 19 min
- Date de publication: 2011-06-22
- Langue: Anglais
- Healthy! Healed! Happy! Jennifer Nicole Lee, best-selling author and lifestyle expert, reveals her complete program for weight loss and wellness....
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Prix courant: 21,00$ ou 1 crédit
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Reiki for Beginners
- The Essential Guide to Healing Your Mind, Body, and Soul
- Auteur(s): Lisa Vitale
- Narrateur(s): Christina Rowsell
- Durée: 3 h et 4 min
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Do you happen to feel out of balance? Are you looking for a proven way to unlock the secrets of well-being? Would you like to learn how to heal yourself and others? With this complete and convenient audiobook you will learn: What Reiki is and which are its pillars and principles, how to treat the self and others, the reason why mind, body, and spirit should be in alignment, how Reiki and chakras are related, the benefits of Reiki healing, and much more!
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Tune into the Energy
- Écrit par Sue Kennedy le 2020-10-21
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Reiki for Beginners
- The Essential Guide to Healing Your Mind, Body, and Soul
- Narrateur(s): Christina Rowsell
- Durée: 3 h et 4 min
- Date de publication: 2020-10-10
- Langue: Anglais
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Do you happen to feel out of balance? Are you looking for a proven way to unlock the secrets of well-being? Would you like to learn how to heal yourself and others? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Dark Psychology Manipulation
- Highly Effective Techniques for Influencing People Using Mind Control, Persuasion, NLP and Deception-The Subtle Art of Brainwashing
- Auteur(s): Robert Peterson
- Narrateur(s): Sam Slydell
- Durée: 3 h et 48 min
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Have you wanted to be the one in control for a change? Are you often the one that is seen as expendable, or easily controlled? If you are ready to live your life in control of yourself and how those around you see you once and for all, keep reading. Despite this fact that many manipulators are simply born that way, you too can learn the skills utilized by the dark manipulators in the world. By opening your world to dark psychology, you begin to understand the actions of those around you and how they can be used to better yourself for a change.
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Dark Psychology Manipulation
- Highly Effective Techniques for Influencing People Using Mind Control, Persuasion, NLP and Deception-The Subtle Art of Brainwashing
- Narrateur(s): Sam Slydell
- Série: Subliminal NLP, Body Language & Emotional Intelligence Methods for Brainwashing, Livre 2
- Durée: 3 h et 48 min
- Date de publication: 2019-11-19
- Langue: Anglais
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Have you wanted to be the one in control for a change? Are you often the one that is seen as expendable, or easily controlled? If you are ready to live your life in control of yourself and how those around you see you once and for all, keep reading....
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Prix courant: 18,74$ ou 1 crédit
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Innovations in Mind/Body Therapies (The Complete Series)
- Auteur(s): Dr. Tim Brunson
- Narrateur(s): Dr. Tim Brunson
- Durée: 4 h et 50 min
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The Innovations in Mind/Body Therapies series is a collection of 10 short books that review latest thinking and research findings in Integrative Medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century. The focus is on what how the body down to the sub-cellular level reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy.
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Innovations in Mind/Body Therapies (The Complete Series)
- Narrateur(s): Dr. Tim Brunson
- Série: The Innovations in Mind/Body Therapies, Livre 1-10
- Durée: 4 h et 50 min
- Date de publication: 2021-02-11
- Langue: Anglais
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The Innovations in Mind/Body Therapies series is a collection of 10 short books that review latest thinking and research findings in Integrative Medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century....
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Prix courant: 18,74$ ou 1 crédit
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Yoga for Connecting Mind, Body, and Soul
- For All Ages, Sizes, and Schedules
- Auteur(s): Lana Wedmore, Amed Bermudez, Michelle Booth
- Narrateur(s): Moxie LaBouche
- Durée: 2 h et 5 min
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Do you ever wake up feeling stiff and sore? Do you sit at a desk all day and lack the energy to get up and move? Do you know you need exercise but you can't find the time? Then, Yoga for Connecting, Mind, Body, and Soul is for you.
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Yoga for Connecting Mind, Body, and Soul
- For All Ages, Sizes, and Schedules
- Narrateur(s): Moxie LaBouche
- Durée: 2 h et 5 min
- Date de publication: 2021-05-12
- Langue: Anglais
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Do you ever wake up feeling stiff and sore? Do you sit at a desk all day and lack the energy to get up and move? Do you know you need exercise but you can't find the time? Then, Yoga for Connecting, Mind, Body, and Soul is for you....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Train Your Mind and Your Body Will Follow
- Muscleup2life, the Acronym to Becoming Resilient and Self-Motivated on Your Fitness Journey
- Auteur(s): Trishon Reaux
- Narrateur(s): Jasmin L Kirkwood
- Durée: 34 min
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Muscleup2life beyond fitness motivation presents the one thing that most fitness trainers seldom teach in order to keep you needing them. In my opinion, this foundation I will share with you is the key to long jeopardy. My motto is to train your mind and your body will then follow. The Acronym of “Muscleup2life” is a self-motivating system of concepts to help to strengthen your mind and the behavioral approaches you need to be committed in the world of fitness.
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Train Your Mind and Your Body Will Follow
- Muscleup2life, the Acronym to Becoming Resilient and Self-Motivated on Your Fitness Journey
- Narrateur(s): Jasmin L Kirkwood
- Durée: 34 min
- Date de publication: 2024-09-27
- Langue: Anglais
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Muscleup2life beyond fitness motivation presents the one thing that most fitness trainers seldom teach in order to keep you needing them. In my opinion, this foundation I will share with you is the key to long jeopardy. My motto is to train your mind and your body will then follow.
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Prix courant: 4,95$ ou 1 crédit
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5 Min Resistance Band Exercises for Seniors
- Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
- Auteur(s): Alison Blaire
- Narrateur(s): Steve Schaeffer
- Durée: 4 h et 10 min
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Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again? What if you could get the results of a gym workout without the gym? Heck, without even leaving your home! No, it's not a fairy tale. Say hello to resistance band exercises—a game-changer for seniors like you. All it takes is 5 minutes of your day.
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5 Min Resistance Band Exercises for Seniors
- Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
- Narrateur(s): Steve Schaeffer
- Durée: 4 h et 10 min
- Date de publication: 2024-10-21
- Langue: Anglais
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Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again?
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Prix courant: 18,74$ ou 1 crédit
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Balance & Strength. 3:1 Collection for Seniors
- Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
- Auteur(s): Alison Blaire
- Narrateur(s): Steve Schaeffer, Alison Blaire
- Durée: 14 h et 26 min
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Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels. Whether you're a beginner or looking to enhance your current routine, this guide provides accessible tools to help you thrive.
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Balance & Strength. 3:1 Collection for Seniors
- Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
- Narrateur(s): Steve Schaeffer, Alison Blaire
- Durée: 14 h et 26 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels.
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Prix courant: 31,27$ ou 1 crédit
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Movement for Every Body
- An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mobility
- Auteur(s): Marcia Dernie DPT
- Narrateur(s): A'rese Emokpae
- Durée: 4 h et 14 min
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Here’s an idea: exercise should be enjoyable—not punishing, elitist, or overly competitive. Nor should gym work cause us harm or bring us shame. Part exercise manual and part workbook, Movement for Every Body celebrates this approach and champions an inclusive movement practice for anyone who doesn’t fit the "typical" fitness mold and doesn’t wish to—who refuses burdensome narratives that tell them they're broken and need to be fixed, cured, or mended to be whole.
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Movement for Every Body
- An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mobility
- Narrateur(s): A'rese Emokpae
- Durée: 4 h et 14 min
- Date de publication: 2024-08-13
- Langue: Anglais
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With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs....
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Prix courant: 21,00$ ou 1 crédit
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Mind-Body Weight Loss
- An Inner Power Weight Loss Program That Will Transform Your Body, Mind, Heart, and Soul
- Auteur(s): Dr. Brian Alman
- Narrateur(s): Brandolin Barrett
- Durée: 3 h et 43 min
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This might be hard to believe, but successful weight loss does not begin with your body. It’s not simply about eating less and exercising more. It’s not just a matter of calories in and calories out. Dr. Brian Alman's new book, Mind-Body Weight Loss, reveals a great weight-loss secret: The first step to effective weight loss is more emotional than it is physical; it depends more on how much you love and support yourself than on how much you starve and work your body. And so, to be successful, losing weight has to begin on the inside, in your heart, mind, and spirit.
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Mind-Body Weight Loss
- An Inner Power Weight Loss Program That Will Transform Your Body, Mind, Heart, and Soul
- Narrateur(s): Brandolin Barrett
- Durée: 3 h et 43 min
- Date de publication: 2018-10-23
- Langue: Anglais
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Dr. Brian Alman's new book, Mind-Body Weight Loss, reveals a great weight-loss secret: The first step to effective weight loss is more emotional than it is physical; it depends more on how much you love and support yourself than on how much you starve and work your body....
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Prix courant: 18,74$ ou 1 crédit
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Chakra Healing for Beginners
- Balance Chakra Frequencies, Remove Blockage, Increase Flow of Life Force Energy, and Maintain Harmonic Resonance (Resolute Insight Healing Mind, Body and Energy)
- Auteur(s): Erin Hanson
- Narrateur(s): V L Cole
- Durée: 3 h et 49 min
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Are you wondering if there is a more natural method to optimal wellness, one that doesn’t need clinical intervention or modern medicine? Have you tried alternative ways to improve your health only to end up disappointed because they weren’t as holistic as you thought? In ancient times, civilizations believed the universe was made up of cosmic energy—that there is a life force flowing through all walks of life and through every being on the planet. People of the past used this knowledge of energies and incorporated them into traditions that helped them gain a deeper understanding of themselves.
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Healing is wonderful
- Écrit par Utilisateur anonyme le 2023-08-16
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Chakra Healing for Beginners
- Balance Chakra Frequencies, Remove Blockage, Increase Flow of Life Force Energy, and Maintain Harmonic Resonance (Resolute Insight Healing Mind, Body and Energy)
- Narrateur(s): V L Cole
- Durée: 3 h et 49 min
- Date de publication: 2023-06-14
- Langue: Anglais
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A timeless practice, chakra healing has been recorded in scriptures and teachings across Hinduism, Buddhism, and other religions. It’s time to go back to those core beliefs and start harnessing your innate power to heal and restore your life. You’re bound to live a guilt-free and happier life....
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- Auteur(s): Christopher P. Neck, Tedd L. Mitchell, Charles C. Manz, Autres
- Narrateur(s): Richard Rohan
- Durée: 2 h et 32 min
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For years, The Cooper Wellness Program in Texas has taught high-level executives (including President Bush) the financial benefits of a fitness program. Now this program brings an eight-week, three-part fitness formula to executives across the nation, using the best knowledge available to help busy leaders achieve not just the obvious health benefits, but more effective performance on the job.
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- Narrateur(s): Richard Rohan
- Durée: 2 h et 32 min
- Date de publication: 2004-05-18
- Langue: Anglais
- Improve your body, improve your career: an executive fitness plan by experts from the Cooper Wellness Clinic....
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Prix courant: 10,67$ ou 1 crédit
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Fast Weight Loss Hypnosis
- Target the Subconscious Mind with Positive Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety & Food Addiction Even if You’ve Struggled for Years
- Auteur(s): Alisha Kapani
- Narrateur(s): Crystal Reid
- Durée: 9 h et 47 min
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She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.
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Fast Weight Loss Hypnosis
- Target the Subconscious Mind with Positive Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety & Food Addiction Even if You’ve Struggled for Years
- Narrateur(s): Crystal Reid
- Durée: 9 h et 47 min
- Date de publication: 2024-10-22
- Langue: Anglais
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She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.
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Prix courant: 25,00$ ou 1 crédit
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Reiki - 13 dreamlike soundscapes for body, mind and soul
- Reiki-treatment, relaxation, inspiration, healing
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 6 h et 52 min
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Histoire
With this audiobook you have 13 dreamlike soundscapes for healing harmonization and gentle energy balance, with a total running time of more than six hours. The soothing, floating compositions were developed by Reiki masters in collaboration with professional musicians to bring the body back into balance through listening. All pieces combine artistic inspiration, sensitivity, and excellent sound quality. They are in perfect resonance with the body and put the body into a state of deepest relaxation.
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Reiki - 13 dreamlike soundscapes for body, mind and soul
- Reiki-treatment, relaxation, inspiration, healing
- Narrateur(s): Ian Brannan
- Durée: 6 h et 52 min
- Date de publication: 2018-08-10
- Langue: Anglais
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With this audiobook you have 13 dreamlike soundscapes for healing harmonization and gentle energy balance, with a total running time of more...
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Prix courant: 18,50$ ou 1 crédit
Prix réduit: 18,50$ ou 1 crédit
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Why You Feel the Way You Do
- Understand and Heal the Source of Stressful Emotions
- Auteur(s): Reneau Z. Peurifoy
- Narrateur(s): Tom Gallagher
- Durée: 5 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness.
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Why You Feel the Way You Do
- Understand and Heal the Source of Stressful Emotions
- Narrateur(s): Tom Gallagher
- Série: Nightingale-Conant: Mind & Body
- Durée: 5 h et 5 min
- Date de publication: 2023-05-03
- Langue: Anglais
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In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Balance for Seniors
- Understand Aging and Exercises for Core, Flexibility, and Stability: Invigorate your Body and Mind, Reduce Aches and Pains & Prevent Falls
- Auteur(s): Susie Vanderlip
- Narrateur(s): Valerie Gilbert
- Durée: 5 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic! Over 55, most of us find we’re not moving with as much ease as we used to and have a fear of falling as we age. Most of us have aches and pains that limit life. As you get older, we also have much to look forward to, time with loved ones and time for favorite activities, maybe accomplishing long-time goals and dreams.
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Balance for Seniors
- Understand Aging and Exercises for Core, Flexibility, and Stability: Invigorate your Body and Mind, Reduce Aches and Pains & Prevent Falls
- Narrateur(s): Valerie Gilbert
- Durée: 5 h et 46 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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