Mind Body Wellness
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Kintsugi Wellness
- The Japanese Art of Nourishing Mind, Body, and Soul
- Auteur(s): Candice Kumai
- Narrateur(s): Caitlin Kelly, Candice Kumai
- Durée: 4 h et 2 min
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From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health - A Life-Changing Magic of Tidying Up for wellness - that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy. Candice Kumai has always treasured the Japanese traditions that shaped her childhood. In recent years, she’s been spending more time in Japan, meeting with relatives and absorbing the culture. It was on one of those trips that she visited a Kintsugi master and found the guiding inspiration for her next book.
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Inspiring and informative
- Écrit par Ana Paola Martinez le 2019-01-02
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Kintsugi Wellness
- The Japanese Art of Nourishing Mind, Body, and Soul
- Narrateur(s): Caitlin Kelly, Candice Kumai
- Durée: 4 h et 2 min
- Date de publication: 2018-04-17
- Langue: Anglais
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From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy....
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Prix courant: 20,97 $ ou 1 crédit
Prix réduit: 20,97 $ ou 1 crédit
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Alkaline Juicing
- Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 1 h et 41 min
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Discover the healing power of alkaline juicing! Energize your body and mind to look and feel amazing. Imagine feeling like you are 15 again. Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized. Imagine more energy and vitality in all areas of your life and health.
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Love this
- Écrit par Mia Nash le 2023-08-24
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Alkaline Juicing
- Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
- Narrateur(s): Bo Morgan
- Durée: 1 h et 41 min
- Date de publication: 2017-05-09
- Langue: Anglais
- Discover the healing power of alkaline juicing....
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Prix courant: 9,20 $ ou 1 crédit
Prix réduit: 9,20 $ ou 1 crédit
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Inside-Out Wellness
- The Wisdom of Mind/Body Healing
- Auteur(s): Christiane Northrup M.D.
- Narrateur(s): Christiane Northrup M.D.
- Durée: 4 h et 43 min
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This inspirational and informative 4-CD program features two of the leading experts in the field of self-development and health. As you listen, you'll discover how to transform the old habits, traditional beliefs, and everyday thoughts that keep you from becoming all that you can be.
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Inside-Out Wellness
- The Wisdom of Mind/Body Healing
- Narrateur(s): Christiane Northrup M.D.
- Durée: 4 h et 43 min
- Date de publication: 2009-08-15
- Langue: Anglais
- This inspirational and informative 4-CD program features two of the leading experts in the field of self-development and health....
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Prix courant: 11,66 $ ou 1 crédit
Prix réduit: 11,66 $ ou 1 crédit
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The Dr. Sears T5 Wellness Plan
- Transform Your Mind and Body, Five Changes in Five Weeks
- Auteur(s): William Sears MD, Erin Sears Basile
- Narrateur(s): Teri Schnaubelt, Chris Sorensen
- Durée: 10 h et 30 min
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You don't need a diet plan. You need a health transformation - from the inside out. For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone.
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The Dr. Sears T5 Wellness Plan
- Transform Your Mind and Body, Five Changes in Five Weeks
- Narrateur(s): Teri Schnaubelt, Chris Sorensen
- Durée: 10 h et 30 min
- Date de publication: 2017-12-26
- Langue: Anglais
- Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick....
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Prix courant: 20,04 $ ou 1 crédit
Prix réduit: 20,04 $ ou 1 crédit
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Mind Body Spirit
- The Triple Bond of Optimal Wellness
- Auteur(s): Keith Karren PhD
- Narrateur(s): Keith J. Karren, Karen K. Christoffersen
- Durée: 5 h et 55 min
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If you think a well-toned, properly fueled body is the key to wellness, you’re right. Well, to be more exact, you’re only a third right - because optimum wellness involves not just your body, but a solid balance between your mind, body, and spirit. It all boils down to psycho-neuro-endocrine-immunology. That’s quite a mouthful, and chances are good that you’ve never tried to wrap your tongue around it before right now.
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Mind Body Spirit
- The Triple Bond of Optimal Wellness
- Narrateur(s): Keith J. Karren, Karen K. Christoffersen
- Durée: 5 h et 55 min
- Date de publication: 2020-09-09
- Langue: Anglais
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If you think a well-toned, properly fueled body is the key to wellness, you’re right. Well, to be more exact, you’re only a third right - because optimum wellness involves not just your body, but a solid balance between your mind, body, and spirit....
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Prix courant: 25,00 $ ou 1 crédit
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A Beginner's Guide to Raised Bed and Container Gardening
- Learn to Grow Vegetables, Herbs and Flowers in Small Spaces Sustainably While Enhancing Mind and Body Wellness
- Auteur(s): Rooted Oak Publishing, Victoria Mellott
- Narrateur(s): Jenny Kime
- Durée: 4 h et 22 min
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Dream of plucking fresh herbs steps from your kitchen? Think you don’t have enough space to grow a meaningful garden? Your solution is here! Discover Raised Bed and Container Gardening – a guide to growing vegetables, herbs, and flowers in small spaces, while enhancing your well-being and connection to nature.
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A Beginner's Guide to Raised Bed and Container Gardening
- Learn to Grow Vegetables, Herbs and Flowers in Small Spaces Sustainably While Enhancing Mind and Body Wellness
- Narrateur(s): Jenny Kime
- Durée: 4 h et 22 min
- Date de publication: 2024-12-09
- Langue: Anglais
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Dream of plucking fresh herbs steps from your kitchen? Think you don’t have enough space to grow a meaningful garden? Your solution is here!
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Managing Wellness
- Creating and Maintaining a Mind, Body & Soul Connection
- Auteur(s): Darcy Patrick
- Narrateur(s): Darcy Patrick
- Durée: 7 h et 40 min
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Managing Wellness is all about self-love and treating yourself with kindness. Most people go through their lives never truly finding happiness and never feeling a state of bliss. Never Learning to be present, truly feeling or believing that in order to reach this level you need to create a Mind, Body & Soul connection.
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Managing Wellness
- Creating and Maintaining a Mind, Body & Soul Connection
- Narrateur(s): Darcy Patrick
- Durée: 7 h et 40 min
- Date de publication: 2025-02-06
- Langue: Anglais
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Managing Wellness is all about self-love and treating yourself with kindness. Most people go through their lives never truly finding happiness and never feeling a state of bliss.
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Prix courant: 25,00 $ ou 1 crédit
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Wall Pilates Workouts for Women
- Boost Metabolism, Heal Your Body and Mind, Weight Loss, Toning Exercises, Ab Workouts and More! (Ultimate Wellness Series, Balance and Vitality, Book 2)
- Auteur(s): Randeep Sharva
- Narrateur(s): Grace Tatro
- Durée: 2 h et 14 min
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This comprehensive guide, tailored specifically for women, reveals the secrets of Wall Pilates, a revolutionary exercise method that harnesses the power of a wall to maximize your workouts.
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Wall Pilates Workouts for Women
- Boost Metabolism, Heal Your Body and Mind, Weight Loss, Toning Exercises, Ab Workouts and More! (Ultimate Wellness Series, Balance and Vitality, Book 2)
- Narrateur(s): Grace Tatro
- Série: Ultimate Wellness Series, Balance and Vitality, Livre 2
- Durée: 2 h et 14 min
- Date de publication: 2024-10-03
- Langue: Anglais
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This comprehensive guide, tailored specifically for women, reveals the secrets of Wall Pilates, a revolutionary exercise method that harnesses the power of a wall to maximize your workouts.
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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The Health Code
- Aligning the Mind and Body for Optimal Wellness
- Auteur(s): John Daugherty, Dr. John F. Demartini
- Narrateur(s): John Daugherty
- Durée: 8 h et 45 min
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The Health Code: Aligning the Mind and Body for Optimal Wellness is an insightful system for tapping into your anatomy’s raw curative power. Full of energizing know-how, cathartic journaling exercises, and transformative visualizations, Dr. Daugherty presents his methods in an easily understood and accessible format. Using these innovative tactics, you’ll form a deeper link to your inner rhythms and finally reclaim your best soul-driven life.
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The Health Code
- Aligning the Mind and Body for Optimal Wellness
- Narrateur(s): John Daugherty
- Durée: 8 h et 45 min
- Date de publication: 2023-05-26
- Langue: Anglais
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The Health Code: Aligning the Mind and Body for Optimal Wellness is an insightful system for tapping into your anatomy’s raw curative power. Full of energizing know-how, Dr. Daugherty presents his methods in an easily understood and accessible format....
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Prix courant: 25,00 $ ou 1 crédit
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Simple Wellness
- Unlocking Natural Health and Mind-Body Balance: A Practical Guide to Mind-Body Health for Busy People
- Auteur(s): Gary Adams
- Narrateur(s): Jonathan Avery
- Durée: 1 h et 3 min
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A Practical Guide to Mind-Body Health for Busy People In a fast-paced world, maintaining health and balance can feel overwhelming. But what if the key to wellness isn’t about overhauling your life, but embracing simple, small habits that nurture both your mind and body? Simple Wellness offers a practical, down-to-earth guide to achieving mind-body balance, designed for busy people who want to live healthier, more fulfilling lives.
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Simple Wellness
- Unlocking Natural Health and Mind-Body Balance: A Practical Guide to Mind-Body Health for Busy People
- Narrateur(s): Jonathan Avery
- Durée: 1 h et 3 min
- Date de publication: 2024-12-30
- Langue: Anglais
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A Practical Guide to Mind-Body Health for Busy People In a fast-paced world, maintaining health and balance can feel overwhelming. But what if the key to wellness isn’t about overhauling your life, but embracing simple, small habits that nurture both your mind and body?
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Prix courant: 8,71 $ ou 1 crédit
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Mental Health and Physical Wellness Synergy
- 30 Essential Steps to Balance Your Mind and Body for Optimal Health
- Auteur(s): Cassandra Brown
- Narrateur(s): Anita Joe
- Durée: 58 min
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Mental Health and Physical Wellness Synergy offers a comprehensive guide to restoring harmony in your body and mind, providing you with the actionable steps needed to achieve holistic health. This audiobook dives deep into the top 30 essential practices that nurture a balanced lifestyle, helping you to build resilience, reduce stress, and cultivate a happier, healthier life.
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Mental Health and Physical Wellness Synergy
- 30 Essential Steps to Balance Your Mind and Body for Optimal Health
- Narrateur(s): Anita Joe
- Durée: 58 min
- Date de publication: 2025-04-18
- Langue: Anglais
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Mental Health and Physical Wellness Synergy offers a comprehensive guide to restoring harmony in your body and mind, providing you with the actionable steps needed to achieve holistic health.
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Prix courant: 4,95 $ ou 1 crédit
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Lightness of Body and Mind
- A Radical Approach to Weight and Wellness
- Auteur(s): Sarah Hays Coomer
- Narrateur(s): Sarah Hays Coomer
- Durée: 7 h et 3 min
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Despite how it may seem, your brain and body are not unsupportive beasts bent on undermining your fitness goals. They just want some chips and dip, that's all. They aren't the problem. The way you're trying to manipulate them is. In Lightness of Body and Mind: A Radical Approach to Weight and Wellness, personal trainer Sarah Hays Coomer offers a different approach. She proposes that you will never be able to achieve a body you love by doing things that you hate, that deprivation and limitation will never set you free.
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Lightness of Body and Mind
- A Radical Approach to Weight and Wellness
- Narrateur(s): Sarah Hays Coomer
- Durée: 7 h et 3 min
- Date de publication: 2016-04-25
- Langue: Anglais
- Forget every tactic you've ever tried to lose weight and feel better. Put down your weapons once and for all, and step out of the field of battle....
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Prix courant: 26,40 $ ou 1 crédit
Prix réduit: 26,40 $ ou 1 crédit
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The Witch's Guide to Wellness
- Natural, Magical Ways to Treat, Heal, and Honor Your Body, Mind, and Spirit
- Auteur(s): Krystle L. Jordan
- Narrateur(s): Nikki Massoud
- Durée: 6 h et 57 min
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Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to moon cycles to other natural remedies, you’ll learn everything you need to know to strengthen, treat, and support your body and spirit - all while using your witchcraft skills. In The Witch’s Guide to Wellness, you will bring your spiritual practice into the practical world with spells, potions, and powerful activities.
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The Witch's Guide to Wellness
- Natural, Magical Ways to Treat, Heal, and Honor Your Body, Mind, and Spirit
- Narrateur(s): Nikki Massoud
- Durée: 6 h et 57 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to moon cycles to other natural remedies, you’ll learn everything you need to know to strengthen, treat, and support your body and spirit....
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Prix courant: 18,43 $ ou 1 crédit
Prix réduit: 18,43 $ ou 1 crédit
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Discover What Wellness and Wellness Products Can Do for You
- By Using Them You Will Help Your Mind, Body and Immune System
- Auteur(s): J.B. Fairbanks
- Narrateur(s): Ceaser Brazil
- Durée: 2 h et 54 min
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Wellness and wellness products are essential in health and well being today. There are so many ways that you can benefit from it. Learn about how they work and why they work. If you haven't experienced wellness of any kind, you need the information in this book to see for yourself what the benefits really are. Everything from beginning to end on why you need to consider wellness, not only for you, but for your family, as well.
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Discover What Wellness and Wellness Products Can Do for You
- By Using Them You Will Help Your Mind, Body and Immune System
- Narrateur(s): Ceaser Brazil
- Durée: 2 h et 54 min
- Date de publication: 2021-09-13
- Langue: Anglais
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Wellness and wellness products are essential in health and well being today. There are so many ways that you can benefit from it. Learn about how they work and why they work....
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Prix courant: 8,71 $ ou 1 crédit
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Journey to Wellness
- Finding Balance in Body, Mind, and Spirit
- Auteur(s): Julie Sulter
- Narrateur(s): Julie Sulter
- Durée: 1 h et 18 min
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In Journey to Wellness: Finding Balance in Body, Mind, and Spirit, I share my personal journey through health challenges and how I found my way back to balance and vitality. I speak directly to you because I understand how overwhelming it can be to struggle with your health—feeling trapped in a body that doesn’t cooperate, dealing with conditions like metal toxicity, and trying to regain your strength. This book isn’t about quick fixes or fad diets. It’s about the long-term journey to true wellness—finding balance across physical, mental, emotional, and spiritual realms.
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Journey to Wellness
- Finding Balance in Body, Mind, and Spirit
- Narrateur(s): Julie Sulter
- Durée: 1 h et 18 min
- Date de publication: 2025-02-18
- Langue: Anglais
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In Journey to Wellness: Finding Balance in Body, Mind, and Spirit, I share my personal journey through health challenges and how I found my way back to balance and vitality.
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Prix courant: 8,71 $ ou 1 crédit
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Healthy Eating and Healthy Habits for Ultimate Weight Loss
- A Simple Guide to Lose Weight and Improve Body and Mind Wellness
- Auteur(s): Charity Goodmore
- Narrateur(s): Hedy Parks
- Durée: 1 h et 56 min
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Healthy Eating and Healthy Habits for Ultimate Weight Loss is a comprehensive guide for anyone looking to achieve a healthier lifestyle and lose weight. This book offers practical tips and advice on how to develop healthy eating habits that can be sustained over the long-term. Through this book, you will discover the power of whole foods and learn how to choose and prepare meals that are both delicious and nutritious. You will also be introduced to the concept of mindful eating, which can help you develop a healthier relationship with food and avoid overeating.
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Healthy Eating and Healthy Habits for Ultimate Weight Loss
- A Simple Guide to Lose Weight and Improve Body and Mind Wellness
- Narrateur(s): Hedy Parks
- Durée: 1 h et 56 min
- Date de publication: 2023-06-30
- Langue: Anglais
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Healthy Eating and Healthy Habits for Ultimate Weight Loss is a comprehensive guide for anyone looking to achieve a healthier lifestyle and lose weight. This book offers practical tips and advice on how to develop healthy eating habits that can be sustained over the long-term....
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Prix courant: 8,71 $ ou 1 crédit
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Binaural Beats
- Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)
- Auteur(s): Alison Blaire
- Narrateur(s): Alison Blaire
- Durée: 6 h et 40 min
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Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms. his immersive audio experience serves as your personal guide to unlocking the full potential of your brain. By tapping into these powerful brainwave states, you'll set off on an exciting journey to sharpen your mind, boost your problem-solving abilities, and elevate your cognitive function like never before.
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Binaural Beats
- Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)
- Narrateur(s): Alison Blaire
- Durée: 6 h et 40 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms.
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Prix courant: 25,00 $ ou 1 crédit
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How to Walk, Write & Garden for the Healthy Life You Want
- Mind Body and Spirit (Wellness Secrets Series, Book 1)
- Auteur(s): Dr. Amrita Basu
- Narrateur(s): Amrita Basu
- Durée: 42 min
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Have you ever wanted to visit a gym, but just didn't have the time, this is the book you must listen to. It's a quick listen for those who want health and fitness to be a part of their life. In this book, she talks about the elementary principles behind embracing everyday wellness for teens, busy moms and those who are tied to the daily desk job. Taking one step forward was never more critical than now. This book has the author's own experiences as well as the scientific references and data supporting the power of walking, writing, and nature in making wellness possible in daily life.
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How to Walk, Write & Garden for the Healthy Life You Want
- Mind Body and Spirit (Wellness Secrets Series, Book 1)
- Narrateur(s): Amrita Basu
- Série: Wellness Secrets, Livre 1
- Durée: 42 min
- Date de publication: 2025-02-18
- Langue: Anglais
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Have you ever wanted to visit a gym, but just didn't have the time, this is the book you must listen to. It's a quick listen for those who want health and fitness to be a part of their life.
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Prix courant: 4,95 $ ou 1 crédit
Prix réduit: 4,95 $ ou 1 crédit
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The Nourished Mind
- How Eating Well Supports Mental Wellness: A Comprehensive Guide to Nourishing Your Mind and Body
- Auteur(s): Mason Stone
- Narrateur(s): Georgina Diaz
- Durée: 3 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
The Nourished Mind: How Eating Well Supports Mental Wellness is a comprehensive guide to understanding the relationship between food and mental health. In recent years, there has been a growing awareness of the impact that diet can have on mental well-being. Research has shown that what we eat can influence our mood, cognitive function, and even our risk of developing mental health disorders. This book explores the latest scientific evidence on the link between nutrition and mental health, providing practical advice on how to nourish your body and mind for optimal well-being.
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The Nourished Mind
- How Eating Well Supports Mental Wellness: A Comprehensive Guide to Nourishing Your Mind and Body
- Narrateur(s): Georgina Diaz
- Durée: 3 h et 55 min
- Date de publication: 2023-09-29
- Langue: Anglais
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The Nourished Mind: How Eating Well Supports Mental Wellness is a comprehensive guide to understanding the relationship between food and mental health. In recent years, there has been a growing awareness of the impact that diet can have on mental well-being....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Healing from Within
- Understanding the Mind Body Connection for Holyistic Wellness
- Auteur(s): Norah Halstead
- Narrateur(s): Aracelis Gotay
- Durée: 1 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
The mind-body connection is the intricate relationship between our thoughts, emotions, and physical health.
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Healing from Within
- Understanding the Mind Body Connection for Holyistic Wellness
- Narrateur(s): Aracelis Gotay
- Durée: 1 h et 9 min
- Date de publication: 2023-11-18
- Langue: Anglais
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The mind-body connection is the intricate relationship between our thoughts, emotions, and physical health....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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