Mind Body Wellness

Liste de produits
    • The Chinese Medicine Path to Healthy Aging and Stress Resistance
    • Auteur(s): Charles A. Moss MD, Peter Eckman MD PhD - foreword
    • Narrateur(s): Wyntner Woody
    • Durée: 10 h et 46 min
    • Date de publication: 2024-08-06
    • Langue: Anglais
    • Pas de évaluations
    • Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.

    Prix courant: 42,37$ ou 1 crédit

    Prix réduit: 42,37$ ou 1 crédit

    • The Triple Bond of Optimal Wellness
    • Auteur(s): Keith Karren PhD
    • Narrateur(s): Keith J. Karren, Karen K. Christoffersen
    • Durée: 5 h et 55 min
    • Date de publication: 2020-09-09
    • Langue: Anglais
    • Pas de évaluations
    • If you think a well-toned, properly fueled body is the key to wellness, you’re right. Well, to be more exact, you’re only a third right - because optimum wellness involves not just your body, but a solid balance between your mind, body, and spirit....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Master Your Mind & Body to Be in the Shape of Your Life, for Life
    • Auteur(s): Akash Vaghela
    • Narrateur(s): Akash Vaghela
    • Durée: 4 h et 24 min
    • Date de publication: 2021-02-05
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting...

    Prix courant: 22,35$ ou 1 crédit

    Prix réduit: 22,35$ ou 1 crédit

    • The Surprising Power of the Physical Environment to Influence How You Think and Feel
    • Auteur(s): Sian Beilock
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 38 min
    • Date de publication: 2015-03-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 15 Rules to Strengthen Your Body and Mind
    • Auteur(s): Ant Middleton
    • Narrateur(s): Ant Middleton
    • Durée: 7 h et 26 min
    • Date de publication: 2022-01-13
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Quality Summaries
    • Narrateur(s): David Margittai
    • Durée: 2 h et 9 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • Auteur(s): Sue Berman
    • Narrateur(s): Alethea Spencer
    • Durée: 4 h et 35 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • Auteur(s): Richard Freeman, Mary Taylor
    • Narrateur(s): Erin Moon
    • Durée: 11 h et 14 min
    • Date de publication: 2017-02-21
    • Langue: Anglais
    • Pas de évaluations
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Harness Alpha, Delta, Gamma, and Theta Soundscapes for Cognitive Performance and Restorative Sleep. : Enhance Focus, Memory, Relaxation, Accelerate Recovery, and Elevate Your Wellness (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Alison Blaire
    • Durée: 6 h et 40 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Mind-Body-Spirit Science & Practice
    • Auteur(s): Dr. Jason Liu MD/PhD
    • Narrateur(s): Lisa Valdini
    • Durée: 21 h et 16 min
    • Date de publication: 2015-03-12
    • Langue: Anglais
    • Pas de évaluations
    • Mind-Body Medicine and Healthology (MBM) is one of the most rapidly advancing and widely used effective healthcare approaches today....

    Prix courant: 39,63$ ou 1 crédit

    Prix réduit: 39,63$ ou 1 crédit

    • Seventy-Five Simple Ways to Restore Balance to Your Mind–Body–Spirit Using Ancient Ayurvedic Teachings for Today's World
    • Auteur(s): Karen Sibal
    • Narrateur(s): Ashley E. Oh
    • Durée: 2 h et 56 min
    • Date de publication: 2022-12-02
    • Langue: Anglais
    • Pas de évaluations
    • Feeling stressed, scattered, and disconnected? Chronically anxious, tired, and wired? If you're looking to slow down, feel better, and find inner peace and balance in life, The Little Book of Grounding is for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
    • Auteur(s): Cynthia Gabriel
    • Narrateur(s): Rachel Jacobs
    • Durée: 8 h et 5 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • Pas de évaluations
    • This is the only book devoted to the full spectrum of the new mother's needs after the birth of a baby, covering medical, emotional, psychological, family, and marital issues and concerns....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Auteur(s): Anodea Judith
    • Narrateur(s): Anodea Judith
    • Durée: 9 h et 48 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • This book makes an important contribution to the growing field of energy medicine, by looking at charge as the interface between mind and body, and the missing ingredient in mind-body healing....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
    • Auteur(s): Herbert Benson, William Proctor
    • Narrateur(s): Gerry Gartenberg
    • Durée: 7 h et 50 min
    • Date de publication: 2010-06-30
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Recent research has proven Benson's theory: using the mind to quiet the body not only eases stress, it actually alters the activity of thousands of genes, promoting wellness....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
    • Auteur(s): Deepak Chopra M.D.
    • Narrateur(s): Deepak Chopra M.D.
    • Série: Perfect Health Library (abridged), Livre 1
    • Durée: 1 h et 31 min
    • Date de publication: 2008-12-16
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature....

    Prix courant: 13,99$ ou 1 crédit

    Prix réduit: 13,99$ ou 1 crédit

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • Auteur(s): Tara Stiles
    • Narrateur(s): Emily Woo Zeller
    • Durée: 5 h et 47 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
    • Auteur(s): LearnWell Books
    • Narrateur(s): Amberly Slack
    • Durée: 3 h et 42 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How the New Science of Body Movement Can Set Your Mind Free
    • Auteur(s): Caroline Williams
    • Narrateur(s): Catrin Walker-Booth
    • Durée: 5 h et 38 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own
    • Auteur(s): Andrew Weil MD
    • Narrateur(s): Andrew Weil MD
    • Durée: 6 h et 56 min
    • Date de publication: 2017-05-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • With case histories, healthy alternative treatments, and input from other leading physicians, Mind over Meds is the go-to resource for anyone who is sick and tired of being sick and tired....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit