Mind Body Wellness
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Sleep Better: Get Asleep Deep and Fast, Relief from Anxiety, Stress and Increase Your Mind and Body Health
- Auteur(s): Dana Anderson
- Narrateur(s): Sally Rouge
- Durée: 5 h et 29 min
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If уоu hаvе a nеwbоrn, a dеmаnding jоb with сrаzу hоurѕ, оr a hоuѕеful оf сhildrеn, уоu'vе рrоbаblу jоkеd, "Whаt iѕ ѕlеер?" whеnеvеr thе tорiс аriѕеѕ. It mау induсе a сhuсklе but thе truth iѕ thаt gеtting аdеԛuаtе ѕlеер iѕ vitаl tо thе rеѕt оf уоur hеаlth. And уоur hеаlth iѕ vitаl tо уоur реrfоrmаnсе in аll аѕресtѕ оf уоur lifе.
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Sleep Better: Get Asleep Deep and Fast, Relief from Anxiety, Stress and Increase Your Mind and Body Health
- Narrateur(s): Sally Rouge
- Durée: 5 h et 29 min
- Date de publication: 2019-09-02
- Langue: Anglais
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Cаn ѕсrарing bу оn juѕt a fеw hоurѕ оf ѕlеер еvеrу night rеаllу bе thаt bаd? Whаt diffеrеnсе dоеѕ it mаkе if уоu lоѕе a littlе ѕlеер - hоw imроrtаnt саn it bе? Whаt iѕ ѕlеер fоr аnуwау? Listen on to find out....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Chicken Soup for the Soul: My Resolution
- 101 Stories...Great Ideas for Your Mind, Body, and...Wallet
- Auteur(s): Jack Canfield, Mark Victor Hansen, D'ette Corona, Autres
- Narrateur(s): Laural Merlington, Jim Bond
- Durée: 9 h et 13 min
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Everyone makes resolutions - for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This audiobook is an uplifting look at those resolutions. Why did we make them? How did they turn out? What did we learn? The stories included feature people who learned to be proud of who they are, what they achieved, and what they know they can achieve going forward.
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Chicken Soup for the Soul: My Resolution
- 101 Stories...Great Ideas for Your Mind, Body, and...Wallet
- Narrateur(s): Laural Merlington, Jim Bond
- Durée: 9 h et 13 min
- Date de publication: 2011-09-01
- Langue: Anglais
- Everyone makes resolutions - for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Spiritual Practices for the Brain
- Caring for Mind, Body, and Soul
- Auteur(s): Anne Kertz Kernion
- Narrateur(s): Linnea Sage
- Durée: 4 h et 10 min
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Intersecting neuroscience, psychology, and spirituality, author Anne Kertz Kernion offers mindfulness tips and explains the benefits of Christian meditation.
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Spiritual Practices for the Brain
- Caring for Mind, Body, and Soul
- Narrateur(s): Linnea Sage
- Durée: 4 h et 10 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Intersecting neuroscience, psychology, and spirituality, author Anne Kertz Kernion offers mindfulness tips and explains the benefits of Christian meditation....
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Prix courant: 18,74$ ou 1 crédit
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Better Sleep, Happier Life
- Simple Natural Methods to Refresh Your Mind, Body, and Spirit
- Auteur(s): Venkata Buddharaju
- Narrateur(s): Kevin Stillwell
- Durée: 2 h et 1 min
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In Better Sleep, Happier Life, Dr. Buddharaju teaches seven simple, practical, and natural methods to help you get better sleep in order to refresh your mind and body. Filled with wisdom from his years of experience as well as simple lifestyle changes, Better Sleep, Happier Life can help you find rest and refreshment in the midst of your busy life...and reap the benefits.
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Better Sleep, Happier Life
- Simple Natural Methods to Refresh Your Mind, Body, and Spirit
- Narrateur(s): Kevin Stillwell
- Durée: 2 h et 1 min
- Date de publication: 2020-08-19
- Langue: Anglais
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In Better Sleep, Happier Life, Dr. Buddharaju teaches seven simple, practical, and natural methods to help you get better sleep in order to refresh your mind and body....
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Prix courant: 15,15$ ou 1 crédit
Prix réduit: 15,15$ ou 1 crédit
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Yoga for Beginners
- The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
- Auteur(s): Elliot Wood
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 45 min
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Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority. Starting by practicing yoga for even half an hour at the end of a day filled with stress can be an ideal way to melt away the stress and tension of the day, to bring you back to tranquility, and can even help you to get better sleep so you’re more able to face the next day. This is me talking to you, the listener.
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Yoga for Beginners
- The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 45 min
- Date de publication: 2019-05-20
- Langue: Anglais
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Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Power of Know
- 30 Days of All-Natural Ways to Heal Mind, Body, and Spirit
- Auteur(s): Kathy Ozzard Chism
- Narrateur(s): Kathy Ozzard Chism
- Durée: 2 h et 39 min
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Do you feel bombarded by all the info "out there" about health and natural healing, and don't know what to believe? Are you feeling stressed - some, most, or all of the time? Are you overweight, or unhappy with the way you look and feel? Do you suffer from depression and/or self-worth issues? Do you suffer from any chronic disease or pain? Are you in a relationship or job that does not support your highest good?
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The Power of Know
- 30 Days of All-Natural Ways to Heal Mind, Body, and Spirit
- Narrateur(s): Kathy Ozzard Chism
- Durée: 2 h et 39 min
- Date de publication: 2013-11-20
- Langue: Anglais
- Do you feel bombarded by all the info "out there" about health and natural healing, and don't know what to believe?....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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From Chronic Fatigue to Freedom
- Healing the Mind to Heal the Body, Healing the Body to Heal the Mind: A Journey of Transformation from Illness to Profound Wellness
- Auteur(s): Jill Dunsford
- Narrateur(s): Maggie Ross
- Durée: 2 h et 43 min
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This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist. Jill's unique experiences as a qualified professional, a sufferer and someone who has recovered thanks to her own dogged determination to do so, gives her insights that can help others with this awful condition. Most books available give guidance on how to live with fatigue, Jill shows you how to take control and transcend the current narrative, to return to living a happy and joyful life.
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From Chronic Fatigue to Freedom
- Healing the Mind to Heal the Body, Healing the Body to Heal the Mind: A Journey of Transformation from Illness to Profound Wellness
- Narrateur(s): Maggie Ross
- Durée: 2 h et 43 min
- Date de publication: 2023-10-10
- Langue: Anglais
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This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist....
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Prix courant: 8,71$ ou 1 crédit
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Empath Guide: Chackras, Mind, Body & Soul 2.0
- Auteur(s): Ian Batantu
- Narrateur(s): Mackenzie Young
- Durée: 2 h et 50 min
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The world would be a rather scary place without empaths. Without people who can feel and understand the emotions of others, chaos and disorder might spread quickly. Join me on the journey to keeping your mind, body, and soul connected and keeping your chakras aligned.
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Empath Guide: Chackras, Mind, Body & Soul 2.0
- Narrateur(s): Mackenzie Young
- Durée: 2 h et 50 min
- Date de publication: 2022-03-16
- Langue: Anglais
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The world would be a rather scary place without empaths. Without people who can feel and understand the emotions of others, chaos and disorder might spread quickly....
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Prix courant: 8,71$ ou 1 crédit
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Using Imagery to Heal: Effectively Employing the Gateway to the Mind/Body Connection
- Innovations in Mind/Body Therapies, Book 6
- Auteur(s): Dr. Tim Brunson
- Narrateur(s): Dr. Tim Brunson
- Durée: 30 min
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In entertainment, business, and even religion, visual storytelling is our primary communication modality. As such, the imagery that is created and enters into our minds greatly affects our body for better or worse. This convenient, short audiobook explains why this works and explores simple methods that can be used to enhance your health through the use of a variety of imagery techniques. This is the sixth book in this series.
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Using Imagery to Heal: Effectively Employing the Gateway to the Mind/Body Connection
- Innovations in Mind/Body Therapies, Book 6
- Narrateur(s): Dr. Tim Brunson
- Durée: 30 min
- Date de publication: 2021-06-02
- Langue: Anglais
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In entertainment, business, and even religion, visual storytelling is our primary communication modality. As such, the imagery that is created and enters into our minds greatly affects our body for better or worse. This convenient, short audiobook explains why this works....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Chakras Guide
- How Buddhism Uses Yoga Techniques and the Energy of Crystals to Balance the Chakras System and Harmonize Mind and Body.
- Auteur(s): Judy Keys
- Narrateur(s): Carolynne Henry
- Durée: 4 h et 11 min
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So, what are you supposed to do? Well, the chakra framework may come in handy. We explained here as to what the chakra system is, what are chakras, their purpose in our life, how balancing each of the energy centers in our body can bring about goodness and salvation in our life, and so much more including techniques, meditation poses, tools, and instruments to further help you achieve a well-balanced chakra system, and color and gemstone correspondences that are often associated with each chakra point.
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Chakras Guide
- How Buddhism Uses Yoga Techniques and the Energy of Crystals to Balance the Chakras System and Harmonize Mind and Body.
- Narrateur(s): Carolynne Henry
- Durée: 4 h et 11 min
- Date de publication: 2020-06-17
- Langue: Anglais
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Do you want to learn how Buddhism uses yoga techniques and the energy of crystals to balance the chakra system and harmonize mind and body? If yes, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
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The Biological Mind
- How Brain, Body, and Environment Collaborate to Make Us Who We Are
- Auteur(s): Alan Jasanoff
- Narrateur(s): Paul Boehmer
- Durée: 10 h et 41 min
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To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact.
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The Biological Mind
- How Brain, Body, and Environment Collaborate to Make Us Who We Are
- Narrateur(s): Paul Boehmer
- Durée: 10 h et 41 min
- Date de publication: 2018-07-24
- Langue: Anglais
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To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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Dark Psychology and Manipulation
- How to Influence People with the Art of Persuasion and Mind Control Techniques. Learn the Secrets of Emotional Intelligence, NLP, Hypnosis and Body Language Analysis
- Auteur(s): Adam Martin
- Narrateur(s): Adam Reader
- Durée: 5 h et 5 min
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In this audiobook, you will find detailed information on mind control. You will learn how the process is created and how it is imposed to the victim. A manipulator tries to transform you into a slave willing to follow any orders.
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Dark Psychology and Manipulation
- How to Influence People with the Art of Persuasion and Mind Control Techniques. Learn the Secrets of Emotional Intelligence, NLP, Hypnosis and Body Language Analysis
- Narrateur(s): Adam Reader
- Durée: 5 h et 5 min
- Date de publication: 2023-06-24
- Langue: Anglais
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In this audiobook, you will find detailed information on mind control. You will learn how the process is created and how it is imposed to the victim. A manipulator tries to transform you into a slave willing to follow any orders....
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Prix courant: 17,50$ ou 1 crédit
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Body Language Guide
- The Complete Guide to Analyzing People's Body, with Intuitive Tricks to Understand the Psychology Secrets, Manipulation and Mind Control.
- Auteur(s): Joe Mind
- Narrateur(s): Ben Sharp
- Durée: 4 h et 20 min
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You will understand various people’s character and their true identity! You will not only discover the various decoding techniques for the nonverbal communication, but also find out how our body’s expressions can unravel the meaning beyond the words. From understanding how to analyze these signals correctly, you will gain a better understanding of yourself and discover the meaning what our body positions says.
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Body Language Guide
- The Complete Guide to Analyzing People's Body, with Intuitive Tricks to Understand the Psychology Secrets, Manipulation and Mind Control.
- Narrateur(s): Ben Sharp
- Durée: 4 h et 20 min
- Date de publication: 2020-06-16
- Langue: Anglais
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You will understand various people’s character and their true identity! You will not only discover the various decoding techniques for the nonverbal communication, but also find out how our body’s expressions can unravel the meaning beyond the words....
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Prix courant: 18,74$ ou 1 crédit
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Auteur(s): Alejandro Chaoul Ph.D.
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
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While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
- Date de publication: 2021-05-11
- Langue: Anglais
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In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body....
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Prix courant: 8,74$ ou 1 crédit
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Mind Your Body
- 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
- Auteur(s): Joel Harper
- Narrateur(s): Joel Harper, Mehmet C. Oz
- Durée: 6 h et 14 min
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Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, listeners will learn how to access mindful techniques quickly and simply, combine them with effective 15-minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy.
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Mind Your Body
- 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
- Narrateur(s): Joel Harper, Mehmet C. Oz
- Durée: 6 h et 14 min
- Date de publication: 2015-03-17
- Langue: Anglais
- Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes....
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Prix courant: 22,13$ ou 1 crédit
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Bedtime Stories for Adults (Vol. 1)
- Healing Your Mind, Body, and Soul with Relaxing Guided Mindfulness for Beginners Meditation. Stop Anxiety & Panic Attacks. (Stress Relief & Positive Self-Healing)
- Auteur(s): Melody Lightsoul
- Narrateur(s): Lorraine Crowston
- Durée: 3 h et 46 min
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Inside Bedtime Stories for Adults (Vol. 1), you can return to a time of your life when falling asleep was a pleasurable and simple process.
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Bedtime Stories for Adults (Vol. 1)
- Healing Your Mind, Body, and Soul with Relaxing Guided Mindfulness for Beginners Meditation. Stop Anxiety & Panic Attacks. (Stress Relief & Positive Self-Healing)
- Narrateur(s): Lorraine Crowston
- Durée: 3 h et 46 min
- Date de publication: 2020-07-23
- Langue: Anglais
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Inside Bedtime Stories for Adults (Vol. 1), you can return to a time of your life when falling asleep was a pleasurable and simple process....
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Prix courant: 18,74$ ou 1 crédit
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The Essential Keys for Sleep, Relaxation and Stress Relief
- Get a Full Night’s Rest with Self-Hypnosis Relax Your Mind and Body during Difficult Times and Wake Up Happy
- Auteur(s): Lilly Watson
- Narrateur(s): Clare Dennis
- Durée: 3 h et 42 min
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Do you understand the relationship between sleep and your health? Have you tried the natural ways to reduce stress and lose weight? Or are you suffering from diabetic sleep disorders and lack of sleep because of insomnia. Now, it's time to close your eyes, sleep, and dream as the audiobook answers all your questions. The strategies from the audiobook fit everyone, this from new-borns, their parents, and both professionals and people in the business. It's time to wake up fresh, happy by just sleeping smart. No more struggling with weight, long nights and health issues.
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The Essential Keys for Sleep, Relaxation and Stress Relief
- Get a Full Night’s Rest with Self-Hypnosis Relax Your Mind and Body during Difficult Times and Wake Up Happy
- Narrateur(s): Clare Dennis
- Durée: 3 h et 42 min
- Date de publication: 2020-03-13
- Langue: Anglais
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Do you understand the relationship between sleep and your health? Have you tried the natural ways to reduce stress and lose weight? Or are you suffering from diabetic sleep disorders and lack of sleep because of insomnia.
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Diet and Intermittent Fasting
- The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
- Auteur(s): Kyndra Backer
- Narrateur(s): Catherine O'Connor
- Durée: 5 h et 43 min
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This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight. Intermittent fasting has been proven to improve blood sugar levels, reduce chronic inflammation, and prevent heart disease. The ketogenic diet was developed with medical purposes in mind, so it’s very well-studied. It’s known for causing dramatic weight loss, healing some cases of acne, and protecting your heart and your brain.
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Ketogenic Diet and Intermittent Fasting
- The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
- Narrateur(s): Catherine O'Connor
- Durée: 5 h et 43 min
- Date de publication: 2020-02-18
- Langue: Anglais
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This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight: intermittent fasting and ketogenic diet....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Complete Idiot's Guide to Meditation
- How to Heal Through the Mind/Body Connection (Idiot's Guides)
- Auteur(s): Joan Budilovsky, Eve Adamson, Domyo Sater Burk
- Narrateur(s): Olivia Dowd
- Durée: 15 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
In today's hectic times, it's more important than ever to learn to slow down, relax, and be calm.Whether part of religious habit or just part of a daily routine, meditation can help slow today's frenzied pace and improve feelings of good health, peace, and control. In The Complete Idiot's Guide to Meditation, Joan Budilovsky and Eve Adamson explain how easy it is to enjoy the benefits of meditation, including simple stress-reduction techniques that make learning to meditate easier.
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The Complete Idiot's Guide to Meditation
- How to Heal Through the Mind/Body Connection (Idiot's Guides)
- Narrateur(s): Olivia Dowd
- Durée: 15 h et 17 min
- Date de publication: 2020-02-11
- Langue: Anglais
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In The Complete Idiot's Guide to Meditation, Joan Budilovsky and Eve Adamson explain how easy it is to enjoy the benefits of meditation, including simple stress-reduction techniques that make learning to meditate easier....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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Keto and Intermittent Fasting
- Your Essential Guide for a Low-Carb Diet for Perfect Mind-Body Balance, Weight Loss, with Ketogenic Recipes to Maxizime Your Health
- Auteur(s): Kyndra Backer
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you ever felt extremely tired? Are you worried because it does not matter how much “healthy” you eat you can’t lose weight? The diet you have tried does not fit your body needs? In this audiobook, you will find the best answer to those questions. Why is this diet so trendy and popular those days? It is because it is scientifically proven that this diet not only is really good for losing weight, but it also has incredible and amazing benefits for a lot of body functions and systems.
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Keto and Intermittent Fasting
- Your Essential Guide for a Low-Carb Diet for Perfect Mind-Body Balance, Weight Loss, with Ketogenic Recipes to Maxizime Your Health
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 8 min
- Date de publication: 2020-01-22
- Langue: Anglais
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Have you ever felt extremely tired? Are you worried because it does not matter how much “healthy” you eat you can’t lose weight? The diet you have tried does not fit your body needs? In this audiobook, you will find the best answer to those questions....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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