Mind Body Wellness

Liste de produits
    • 15 Rules to Strengthen Your Body and Mind
    • Auteur(s): Ant Middleton
    • Narrateur(s): Ant Middleton
    • Durée: 7 h et 26 min
    • Date de publication: 2022-01-13
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Quality Summaries
    • Narrateur(s): David Margittai
    • Durée: 2 h et 9 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Therapeutic Practices for Emotional Health
    • Auteur(s): Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 53 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Train the Mind, Train the Body, Own Your Life
    • Auteur(s): Tim McGraw
    • Narrateur(s): Tim McGraw, Eric G. Dove
    • Durée: 7 h et 19 min
    • Date de publication: 2019-11-05
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • From Grammy Award-winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners’ lives....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • The Chinese Medicine Path to Healthy Aging and Stress Resistance
    • Auteur(s): Charles A. Moss MD, Peter Eckman MD PhD - foreword
    • Narrateur(s): Wyntner Woody
    • Durée: 10 h et 46 min
    • Date de publication: 2024-08-06
    • Langue: Anglais
    • Pas de évaluations
    • Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.

    Prix courant: 42,37$ ou 1 crédit

    Prix réduit: 42,37$ ou 1 crédit

    • Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
    • Auteur(s): Abhamani Ajash, Lhamo Sarepa
    • Narrateur(s): Ian Brannan
    • Durée: 12 h et 14 min
    • Date de publication: 2021-07-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...

    Prix courant: 25,79$ ou 1 crédit

    Prix réduit: 25,79$ ou 1 crédit

    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 7 h et 7 min
    • Date de publication: 2024-10-06
    • Langue: Anglais
    • Pas de évaluations
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral [Repair, Regenerate and Reset Your Body and Mind to Achieve Comprehensive Well-Being]
    • Auteur(s): Nathaly Marcus
    • Narrateur(s): Carla Barreto
    • Durée: 8 h et 19 min
    • Date de publication: 2023-01-05
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • Toma el control de tu salud y de tu ánimo, atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total....

    Prix courant: 27,59$ ou 1 crédit

    Prix réduit: 27,59$ ou 1 crédit

    • Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer
    • Durée: 4 h et 2 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 8 Mind-Body Methods to End Anxiety, GI & Autoimmune Conditions
    • Auteur(s): Skyler Hamilton PhD
    • Narrateur(s): Dr. Skyler Hamilton
    • Durée: 7 h et 3 min
    • Date de publication: 2025-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Did you know your thoughts can create disease? The good news is that our thoughts can also heal disease. My new book reveals answers for parents raising children with mysterious conditions, and the related devastating consequences, resulting from autoimmune diseases and gastrointestinal disorders.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Aligning the Mind and Body for Optimal Wellness
    • Auteur(s): John Daugherty, Dr. John F. Demartini
    • Narrateur(s): John Daugherty
    • Durée: 8 h et 45 min
    • Date de publication: 2023-05-26
    • Langue: Anglais
    • Pas de évaluations
    • The Health Code: Aligning the Mind and Body for Optimal Wellness is an insightful system for tapping into your anatomy’s raw curative power. Full of energizing know-how, Dr. Daugherty presents his methods in an easily understood and accessible format....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Psychiatrist's Guide to Balancing Mind, Body, and Soul
    • Auteur(s): Jodie Skillicorn D.O.
    • Narrateur(s): Dominique Dibbell
    • Durée: 10 h et 17 min
    • Date de publication: 2020-06-22
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress....

    Prix courant: 48,89$ ou 1 crédit

    Prix réduit: 48,89$ ou 1 crédit

    • The Legacy of Jack LaLanne
    • Auteur(s): Jack LaLanne, Elaine LaLanne, Greg Justice
    • Narrateur(s): Joe Nuckols
    • Série: Nightingale-Conant: Mind & Body
    • Durée: 6 h et 35 min
    • Date de publication: 2022-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Decades before celebrities and athletes promoted health and fitness, Jack LaLanne, The Godfather of Fitness, was already recognized for publicly preaching the health benefits of regular exercise, proper nutrition and a positive attitude....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • Auteur(s): Richard Freeman, Mary Taylor
    • Narrateur(s): Erin Moon
    • Durée: 11 h et 14 min
    • Date de publication: 2017-02-21
    • Langue: Anglais
    • Pas de évaluations
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Keep Your Mind and Body Active with Healthy Nutritional Recipes and a 7-Day Exercise Plan; Enjoy over 200 Games and Activities to Improve Your Memory and Well-Being
    • Auteur(s): Luciana Hill
    • Narrateur(s): Matthew J. Greenleaf
    • Durée: 6 h et 33 min
    • Date de publication: 2024-08-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Uncover nostalgic trivia and brain-boosting fun designed to ignite memories and keep your mind sharp, from the Fabulous 50s to Woodstock and beyond!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
    • Auteur(s): David Green
    • Narrateur(s): Skyler Morgan
    • Durée: 5 h et 46 min
    • Date de publication: 2021-02-01
    • Langue: Anglais
    • Pas de évaluations
    • A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Somatic Approach to Moving Beyond Trauma
    • Auteur(s): Susanne Babbel PhD, Marti Glenn PhD - foreword
    • Narrateur(s): Lynn Bradford
    • Durée: 5 h et 41 min
    • Date de publication: 2019-03-22
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Traumatic events can leave mental and physical scars - but these scars don’t have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • Auteur(s): Jon Gabriel
    • Narrateur(s): Jon Gabriel
    • Durée: 4 h et 27 min
    • Date de publication: 2016-02-26
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • A Client-Responsive Therapy That Facilitates Natural Problem Solving and Mind-Body Healing
    • Auteur(s): Richard Hill, Ernest L. Rossi
    • Narrateur(s): Richard Hill
    • Durée: 12 h et 8 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The Practitioner’s Guide to Mirroring Hands describes in detail how "Mirroring Hands" is conducted and explores the framework of knowledge and understanding that surrounds and supports this therapeutic process....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Body Mirror System of Healing with Chakras
    • Auteur(s): Martin Brofman, Anna Parkinson - foreword
    • Narrateur(s): Robin Douglas
    • Durée: 7 h et 47 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit