Mind Diet
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Total Mind-Body-Spirit Weight Loss Program
- Auteur(s): Linda Mackenzie
- Narrateur(s): Linda Mackenzie, Jay Cruz
- Durée: 2 h et 1 min
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A missing link, the Total Mind-Body-Spirit Weight Loss Program helps you lose weight and keep it off, by using a unique visualization method to help control the four hidden types of stress that can cause or contribute to weight gain.
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Total Mind-Body-Spirit Weight Loss Program
- Narrateur(s): Linda Mackenzie, Jay Cruz
- Durée: 2 h et 1 min
- Date de publication: 2024-04-10
- Langue: Anglais
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A missing link, the Total Mind-Body-Spirit Weight Loss Program helps you lose weight and keep it off, by using a unique visualization method to help control the four hidden types of stress that can cause or contribute to weight gain.
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Lose Weight Fast
- The Mind & Body Guide for Healthy Women
- Auteur(s): Industrial Botany
- Narrateur(s): Becca Forsyth
- Durée: 2 h et 21 min
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Maintaining a positive outlook is essential for weight loss. It entails fostering self-compassion, overcoming emotional eating, and forming a good body image. You can establish a sustainable approach to nutrition by cultivating a positive relationship with food and implementing mindful eating techniques.
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Lose Weight Fast
- The Mind & Body Guide for Healthy Women
- Narrateur(s): Becca Forsyth
- Durée: 2 h et 21 min
- Date de publication: 2023-07-28
- Langue: Anglais
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Maintaining a positive outlook is essential for weight loss. It entails fostering self-compassion, overcoming emotional eating, and forming a good body image....
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Prix courant: 8,71$ ou 1 crédit
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Depression
- The Mind-Body Diet & Lifestyle Connection
- Auteur(s): Ray Griffiths
- Narrateur(s): Marston York
- Durée: 2 h et 46 min
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The part of the brain most heavily associated with mental health, memory, emotion, and mood is called the hippocampus - the biological name for the seahorse. It is the unusual seahorse-like shape of the hippocampus that has led to its evocative name. Just as the seahorse charms the depths of oceans, our own hippocampus, when supported and nurtured, can help enchant our own lives.
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Depression
- The Mind-Body Diet & Lifestyle Connection
- Narrateur(s): Marston York
- Durée: 2 h et 46 min
- Date de publication: 2019-10-07
- Langue: Anglais
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The part of the brain most heavily associated with mental health, memory, emotion, and mood is called the hippocampus - the biological name for the seahorse. It is the unusual seahorse-like shape of the hippocampus that has led to its evocative name....
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Prix courant: 8,71$ ou 1 crédit
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EMOTIFLO- Mind over Body Fitness: Get Fit and Stay Fit with Neuroplasticity
- Auteur(s): Joseph MacLellan
- Narrateur(s): John McGarry
- Durée: 1 h et 11 min
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I combined the fields of Psychology, Exercise Physiology, and Neurophysiology to create the EMOTIFLO Method. It’s not only a powerful method to GET you in shape. It's designed to KEEP you in the best shape of your life. It's designed to help you understand the “mind of success” and why very few people succeed at this. It’s about building your brain first to get your body in shape.
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EMOTIFLO- Mind over Body Fitness: Get Fit and Stay Fit with Neuroplasticity
- Narrateur(s): John McGarry
- Durée: 1 h et 11 min
- Date de publication: 2024-04-02
- Langue: Anglais
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I combined the fields of Psychology, Exercise Physiology, and Neurophysiology to create the EMOTIFLO Method. It’s not only a powerful method to GET you in shape.
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Prix courant: 8,71$ ou 1 crédit
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Losing Weight Without Losing Your Mind
- Auteur(s): Kaylan McKinney
- Narrateur(s): Kaylan McKinney
- Durée: 6 h et 25 min
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Wouldn't it be nice to lose weight without the inner struggle by making peace with your body and food? What if you could learn your personal code for weight loss? Lifelong weight control isn’t just about calories and food. Working collaboratively with your body includes looking at all of you… all of your habits, all of your needs, all of your thoughts. The principle is simple.
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Losing Weight Without Losing Your Mind
- Narrateur(s): Kaylan McKinney
- Durée: 6 h et 25 min
- Date de publication: 2024-01-29
- Langue: Anglais
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Wouldn't it be nice to lose weight without the inner struggle by making peace with your body and food? What if you could learn your personal code for weight loss? Lifelong weight control isn’t just about calories and food....
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Prix courant: 25,00$ ou 1 crédit
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Cancer Mentality
- The Cure for Cancer Is in the Mind: Heal Your Attitudes and Beliefs
- Auteur(s): Paul Brodrick
- Narrateur(s): Josh Adamson
- Durée: 7 h et 10 min
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Paul Brodrick found himself reassessing his life after having a bowel tumor removed five years ago. In this book, he shares what it was like to be diagnosed with cancer, how he dealt with the fear of defective genes, and how he learned to choose his own prognosis for a cancer-free future. He also weaves in simple explanations of cutting-edge science and metaphysical ideas, explaining how they played a role in his recovery and wellness.
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Cancer Mentality
- The Cure for Cancer Is in the Mind: Heal Your Attitudes and Beliefs
- Narrateur(s): Josh Adamson
- Durée: 7 h et 10 min
- Date de publication: 2024-08-28
- Langue: Anglais
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Paul Brodrick found himself reassessing his life after having a bowel tumor removed five years ago. In this book, he shares what it was like to be diagnosed with cancer, how he dealt with the fear of defective genes, and how he learned to choose his own prognosis for a cancer-free future.
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Prix courant: 25,00$ ou 1 crédit
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Yoga for Relaxation
- A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
- Auteur(s): Osha Rose
- Narrateur(s): Osha Rose
- Durée: 1 h et 39 min
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This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body. You will learn about the brain, and how breathing is a trigger to cause panic and anxiety, or to calm and relax. If you would like to learn how to start relaxing right now, then scroll back up to purchase this audiobook.
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Yoga for Relaxation
- A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
- Narrateur(s): Osha Rose
- Durée: 1 h et 39 min
- Date de publication: 2024-08-23
- Langue: Anglais
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This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body.
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Prix courant: 8,71$ ou 1 crédit
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Fasting After Fifty
- A Guide to Intermittent Fasting for Women and Men: Weight Loss, Anti-Aging, Balance Health, Mind, Body
- Auteur(s): SB Wade
- Narrateur(s): Lucinda Gainey
- Durée: 4 h et 49 min
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Most adults over 50 are trying to find their footing in the ever-evolving world of health and wellness. This sometimes almost feels like an uphill battle. But here's the good news: What if there was a simpler approach to effective weight management, optimized health, and hormonal balance? An approach tailored to fit into your lifestyle effortlessly. Introducing your guide to mastering Intermittent Fasting after Fifty, the blueprint for sustainable health management for men and women navigating life’s second half.
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Fasting After Fifty
- A Guide to Intermittent Fasting for Women and Men: Weight Loss, Anti-Aging, Balance Health, Mind, Body
- Narrateur(s): Lucinda Gainey
- Durée: 4 h et 49 min
- Date de publication: 2024-08-22
- Langue: Anglais
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Most adults over 50 are trying to find their footing in the ever-evolving world of health and wellness. This sometimes almost feels like an uphill battle.
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Prix courant: 18,74$ ou 1 crédit
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The Mind Behind the Weight Loss
- Auteur(s): A.R Calders
- Narrateur(s): Joseph Tweedale
- Durée: 1 h et 21 min
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What will you find in this book? I didn’t want to write a book just on diets and exercise. In essence we all know what to do in order to lose weight and stay in shape, that’s not really the problem. The problem is people are not sticking to their commitments, not because they don’t want to lose weight enough or because they are unmotivated but because they have the wrong expectations.
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The Mind Behind the Weight Loss
- Narrateur(s): Joseph Tweedale
- Durée: 1 h et 21 min
- Date de publication: 2020-07-28
- Langue: Anglais
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What will you find in this book? I didn’t want to write a book just on diets and exercise. In essence we all know what to do in order to lose weight and stay in shape, that’s not really the problem....
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Prix courant: 8,71$ ou 1 crédit
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Mind Your Mouth
- Improving Your Relationship with Food One Bite at a Time
- Auteur(s): Rebecca Fine
- Narrateur(s): Rebecca Fine
- Durée: 1 h et 11 min
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Mind Your Mouth takes a comprehensive look at the practice of mindful or intuitive eating. Recognizing the power in our thoughts and words, listeners are supported in learning to distinguish the differences between emotional and physical hunger. They are also provided easy-to-master tools necessary to determine and reprogram food-related triggers while positively replacing outdated meal-time habits.
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Mind Your Mouth
- Improving Your Relationship with Food One Bite at a Time
- Narrateur(s): Rebecca Fine
- Durée: 1 h et 11 min
- Date de publication: 2019-11-14
- Langue: Anglais
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Mind Your Mouth takes a comprehensive look at the practice of mindful or intuitive eating. Recognizing the power in our thoughts and words, listeners are supported in learning to distinguish the differences between emotional and physical hunger....
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Prix courant: 8,71$ ou 1 crédit
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Mind-Body Weight Loss
- An Inner Power Weight Loss Program That Will Transform Your Body, Mind, Heart, and Soul
- Auteur(s): Dr. Brian Alman
- Narrateur(s): Brandolin Barrett
- Durée: 3 h et 43 min
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This might be hard to believe, but successful weight loss does not begin with your body. It’s not simply about eating less and exercising more. It’s not just a matter of calories in and calories out. Dr. Brian Alman's new book, Mind-Body Weight Loss, reveals a great weight-loss secret: The first step to effective weight loss is more emotional than it is physical; it depends more on how much you love and support yourself than on how much you starve and work your body. And so, to be successful, losing weight has to begin on the inside, in your heart, mind, and spirit.
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Mind-Body Weight Loss
- An Inner Power Weight Loss Program That Will Transform Your Body, Mind, Heart, and Soul
- Narrateur(s): Brandolin Barrett
- Durée: 3 h et 43 min
- Date de publication: 2018-10-23
- Langue: Anglais
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Dr. Brian Alman's new book, Mind-Body Weight Loss, reveals a great weight-loss secret: The first step to effective weight loss is more emotional than it is physical; it depends more on how much you love and support yourself than on how much you starve and work your body....
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Prix courant: 18,74$ ou 1 crédit
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Guided Meditation for Weight Loss
- Positive, Natural Weight Loss, Calm the Mind Using Meditative Subliminal Affirmations & Relaxing Music to Help You Stay Fit and Thin for Life!
- Auteur(s): Mandy Hassa
- Narrateur(s): Maria Flores
- Durée: 1 h et 16 min
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There are many factors present when it comes to being overweight. The world we live in, filled with artificial foods, not to mention the stress level of most people, are obvious culprits. Because of our lifestyle, we often indulge in unhealthy behaviors, such as stress eating, eating for comfort, or binge-watching our favorite television shows. All of which play a part in unhealthy living.
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Guided Meditation for Weight Loss
- Positive, Natural Weight Loss, Calm the Mind Using Meditative Subliminal Affirmations & Relaxing Music to Help You Stay Fit and Thin for Life!
- Narrateur(s): Maria Flores
- Durée: 1 h et 16 min
- Date de publication: 2021-04-27
- Langue: Anglais
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There are many factors present when it comes to being overweight. The world we live in, filled with artificial foods, not to mention the stress level of most people, are obvious culprits....
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Prix courant: 8,71$ ou 1 crédit
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Food for Brain
- Diet for Brain and Mind, Food for the Prevention of Alzheimer’s, Nutrition to Become More Productive and Optimize Brain Functions
- Auteur(s): Emma Victoria Enders
- Narrateur(s): Laura Johnson
- Durée: 3 h et 8 min
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Two of the most precious things we have is our body and our brain. We don’t have any spare, and it’s precisely for this reason that we have to learn how to keep them in shape. To avoid premature decay and to ensure that they continue performing well for as long as possible, we must have a healthy lifestyle and know which foods allow us to feel better, in addition to those which instead slow down our functioning and can compromise our well-being. This audiobook will allow you to avoid the most common errors.
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Food for Brain
- Diet for Brain and Mind, Food for the Prevention of Alzheimer’s, Nutrition to Become More Productive and Optimize Brain Functions
- Narrateur(s): Laura Johnson
- Durée: 3 h et 8 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Two of the most precious things we have is our body and our brain. We don’t have any spare, and it’s precisely for this reason that we have to learn how to keep them in shape....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Keto and Intermittent Fasting
- Your Essential Guide for a Low-Carb Diet for Perfect Mind-Body Balance, Weight Loss, with Ketogenic Recipes to Maxizime Your Health
- Auteur(s): Kyndra Backer
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 8 min
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Have you ever felt extremely tired? Are you worried because it does not matter how much “healthy” you eat you can’t lose weight? The diet you have tried does not fit your body needs? In this audiobook, you will find the best answer to those questions. Why is this diet so trendy and popular those days? It is because it is scientifically proven that this diet not only is really good for losing weight, but it also has incredible and amazing benefits for a lot of body functions and systems.
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Keto and Intermittent Fasting
- Your Essential Guide for a Low-Carb Diet for Perfect Mind-Body Balance, Weight Loss, with Ketogenic Recipes to Maxizime Your Health
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 8 min
- Date de publication: 2020-01-22
- Langue: Anglais
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Have you ever felt extremely tired? Are you worried because it does not matter how much “healthy” you eat you can’t lose weight? The diet you have tried does not fit your body needs? In this audiobook, you will find the best answer to those questions....
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Prix courant: 18,74$ ou 1 crédit
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Mind and Body Are Not Two Things
- Auteur(s): OSHO
- Narrateur(s): OSHO
- Durée: 1 h et 13 min
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Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation.
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Mind and Body Are Not Two Things
- Narrateur(s): OSHO
- Durée: 1 h et 13 min
- Date de publication: 2020-10-26
- Langue: Anglais
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Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation....
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Prix courant: 4,38$ ou 1 crédit
Prix réduit: 4,38$ ou 1 crédit
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re-MIND-me Extreme Hypnosis™ for Weight Loss
- Auteur(s): Douglas Whetstone
- Narrateur(s): John Schuster
- Durée: 10 h et 47 min
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Our re-MIND-me Extreme Hypnosis™ package contains 5 hypnosis scripts, as well as guided visualization, affirmations, subliminals, and instructions on how to deepen your hypnosis for even better results.
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re-MIND-me Extreme Hypnosis™ for Weight Loss
- Narrateur(s): John Schuster
- Durée: 10 h et 47 min
- Date de publication: 2024-02-26
- Langue: Anglais
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Our re-MIND-me Extreme Hypnosis package contains 5 hypnosis scripts, as well as guided visualization, affirmations, subliminals, and instructions on how to deepen your hypnosis for even better results.
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Prix courant: 31,26$ ou 1 crédit
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Limpieza de jugo: Dieta detox para rejuvenecer cuerpo y mente [Juice Cleaning: Detox Diet to Rejuvenate Body and Mind]
- Auteur(s): Pablo Santos
- Narrateur(s): Martín Vidal
- Durée: 3 h et 26 min
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El calentamiento global, producido por la emisión de gases tóxicos al medio ambiente por parte de las industrias y los medios de transporte ha generado en los últimos años que el hombre tome conciencia sobre su rol de cuidar el planeta que habita, para poder conservar su especie por miles de años más. Esta onda verde que ha inundado las principales ciudades del mundo ha conseguido que también las personas consideren cuidar un poco más su salud y peso.
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Limpieza de jugo: Dieta detox para rejuvenecer cuerpo y mente [Juice Cleaning: Detox Diet to Rejuvenate Body and Mind]
- Narrateur(s): Martín Vidal
- Durée: 3 h et 26 min
- Date de publication: 2020-02-25
- Langue: Espagnol
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El calentamiento global, producido por la emisión de gases tóxicos al medio ambiente por parte de las industrias y los medios de transporte ha generado en los últimos años que el hombre tome conciencia sobre su rol de cuidar el planeta que habita....
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Prix courant: 18,74$ ou 1 crédit
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Mind over Muffin Top
- The Inspiration to Get on Track, the Knowledge to Stay on Track and the Mindset to Achieve Your Goals
- Auteur(s): Cheryl Keaney
- Narrateur(s): Rebecca Cade
- Durée: 4 h et 34 min
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Not another diet audiobook - Mind over Muffin Top is an empowering guide that inspires and motivates us to change. Want to achieve your fitness goals once and for all? Learn why it all starts with creating a solid foundation! No matter what diet or exercise plan you follow, if you don’t start out by developing a solid foundation, you’re likely to fail. It’s not about finding the perfect diet or the perfect exercise plan - it’s about making simple, sustainable changes.
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Mind over Muffin Top
- The Inspiration to Get on Track, the Knowledge to Stay on Track and the Mindset to Achieve Your Goals
- Narrateur(s): Rebecca Cade
- Durée: 4 h et 34 min
- Date de publication: 2021-07-21
- Langue: Anglais
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Not another diet audiobook - Mind over Muffin Top is an empowering guide that inspires and motivates us to change. Want to achieve your fitness goals once and for all? Learn why it all starts with creating a solid foundation! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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The Nourished Mind
- How Eating Well Supports Mental Wellness: A Comprehensive Guide to Nourishing Your Mind and Body
- Auteur(s): Mason Stone
- Narrateur(s): Georgina Diaz
- Durée: 3 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
The Nourished Mind: How Eating Well Supports Mental Wellness is a comprehensive guide to understanding the relationship between food and mental health. In recent years, there has been a growing awareness of the impact that diet can have on mental well-being. Research has shown that what we eat can influence our mood, cognitive function, and even our risk of developing mental health disorders. This book explores the latest scientific evidence on the link between nutrition and mental health, providing practical advice on how to nourish your body and mind for optimal well-being.
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The Nourished Mind
- How Eating Well Supports Mental Wellness: A Comprehensive Guide to Nourishing Your Mind and Body
- Narrateur(s): Georgina Diaz
- Durée: 3 h et 55 min
- Date de publication: 2023-09-29
- Langue: Anglais
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The Nourished Mind: How Eating Well Supports Mental Wellness is a comprehensive guide to understanding the relationship between food and mental health. In recent years, there has been a growing awareness of the impact that diet can have on mental well-being....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Hungry Mind
- Everything You Have Not Been Told by Most Diet Plans
- Auteur(s): Peymon Zarreii
- Narrateur(s): Luke Andreen
- Durée: 2 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
For more than 15 years, Dr. Zarreii has been assisting people of all ages in losing weight the healthy way. Through years of patient consultation, Zarreii has found that weight loss goes far beyond what you eat and how active a person is. While most people believe that hunger is a direct result of an inadequate diet, the truth is that hunger is often far more complex. From hormone issues like leptin resistance to lifestyle challenges and learned behaviors, hunger and weight loss needs to be assessed and corrected with evidence-based solutions.
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The Hungry Mind
- Everything You Have Not Been Told by Most Diet Plans
- Narrateur(s): Luke Andreen
- Durée: 2 h et 15 min
- Date de publication: 2022-01-14
- Langue: Anglais
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For more than 15 years, Dr. Zarreii has been assisting people of all ages in losing weight the healthy way. Through years of patient consultation, Zarreii has found that weight loss goes far beyond what you eat and how active a person is....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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