Mind Diet

Liste de produits
    • An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mobility
    • Auteur(s): Marcia Dernie DPT
    • Narrateur(s): A'rese Emokpae
    • Durée: 4 h et 14 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • Pas de évaluations
    • With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • A Radical Approach to Weight and Wellness
    • Auteur(s): Sarah Hays Coomer
    • Narrateur(s): Sarah Hays Coomer
    • Durée: 7 h et 3 min
    • Date de publication: 2016-04-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Forget every tactic you've ever tried to lose weight and feel better. Put down your weapons once and for all, and step out of the field of battle....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • The Inspiration to Get on Track, the Knowledge to Stay on Track and the Mindset to Achieve Your Goals
    • Auteur(s): Cheryl Keaney
    • Narrateur(s): Rebecca Cade
    • Durée: 4 h et 34 min
    • Date de publication: 2021-07-21
    • Langue: Anglais
    • Pas de évaluations
    • Not another diet audiobook - Mind over Muffin Top is an empowering guide that inspires and motivates us to change. Want to achieve your fitness goals once and for all? Learn why it all starts with creating a solid foundation! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Conquer Your Mind, Transform Your Body
    • Auteur(s): Joseph Essex
    • Narrateur(s): Ryan Whipple
    • Durée: 3 h et 36 min
    • Date de publication: 2023-10-31
    • Langue: Anglais
    • Pas de évaluations
    • In a world where quick fixes and shortcuts often lure us away from our true potential, we invite you to embark on a transformative journey inspired by the unwavering resolve of a modern-day warrior—Joseph Essex....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Lose Weight, Prevent Diabetes, Improve Health, and Better Your Mind. Meal Plan and a Few Recipes for Inspiration.
    • Auteur(s): Jason Stamp
    • Narrateur(s): Ross Pipkin
    • Durée: 3 h et 32 min
    • Date de publication: 2021-01-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to boost your performance and do a body cleanser and eat wholesome foods at the same time? Then, you are in luck because the vegan keto diet enables you to do all of that at the same time....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Personal Investigation for the Curious Mind
    • Auteur(s): Mason J. Moore
    • Narrateur(s): Erik Vestal
    • Durée: 3 h et 10 min
    • Date de publication: 2019-04-08
    • Langue: Anglais
    • Pas de évaluations
    • I have spent years trying to lose weight. Every diet I have followed promised amazing results, but none of them worked. I’m not alone in this situation, over 60% of us are overweight and the average person will try 55 different diets. The diet industry is failing us!....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
    • Auteur(s): Osha Rose
    • Narrateur(s): Osha Rose
    • Durée: 1 h et 39 min
    • Date de publication: 2024-08-23
    • Langue: Anglais
    • Pas de évaluations
    • This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Eight Pillars of a Nutritious Life
    • Auteur(s): Janette Cone
    • Narrateur(s): Carol Anne Shaw
    • Durée: 3 h et 24 min
    • Date de publication: 2023-04-20
    • Langue: Anglais
    • Pas de évaluations
    • As simple as it sounds, health is the very foundation of joy, productivity, and success. Achieving good health isn't just about dieting or getting enough sleep. Rather, it entails enriching your lifestyle with nurturing micro habits that conditions you physically and mentally....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
    • Auteur(s): Joel Harper
    • Narrateur(s): Joel Harper, Mehmet C. Oz
    • Durée: 6 h et 14 min
    • Date de publication: 2015-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Jack Reveals His Secrets to a Better Life and Longevity
    • Auteur(s): Jack LaLanne
    • Narrateur(s): Joe Nuckols
    • Série: Nightingale-Conant: Mind & Body
    • Durée: 4 h et 58 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • How to Control Your Hunger, Eat on a Schedule, Get Healthy and Start a Diet That Doesn't Feel Like a Diet!
    • Auteur(s): Ron S.T. Franklin
    • Narrateur(s): John York
    • Durée: 1 h et 49 min
    • Date de publication: 2021-12-20
    • Langue: Anglais
    • Pas de évaluations
    • So many individuals try diets only to feel tired, hungry, and unhappy. Why punish yourself in order to be the best you you can be? The ancient secret of intermittent fasting could be an alternative that works for you! Start intermittent fasting with us today....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Linda Mackenzie
    • Narrateur(s): Linda Mackenzie, Jay Cruz
    • Durée: 2 h et 1 min
    • Date de publication: 2024-04-10
    • Langue: Anglais
    • Pas de évaluations
    • A missing link, the Total Mind-Body-Spirit Weight Loss Program helps you lose weight and keep it off, by using a unique visualization method to help control the four hidden types of stress that can cause or contribute to weight gain.

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your New 21-Day Meal Plan to Lose Weight, Heal Your Body and Nourish Your Mind. Be More Confident and Stronger by Living a Ketogenic Lifestyle Now!
    • Auteur(s): Amy J. Cook
    • Narrateur(s): Sally Thompson
    • Durée: 3 h et 23 min
    • Date de publication: 2020-04-20
    • Langue: Anglais
    • Pas de évaluations
    • This new and revolutionary combination of two proven diets will change your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Everything You Have Not Been Told by Most Diet Plans
    • Auteur(s): Peymon Zarreii
    • Narrateur(s): Luke Andreen
    • Durée: 2 h et 15 min
    • Date de publication: 2022-01-14
    • Langue: Anglais
    • Pas de évaluations
    • For more than 15 years, Dr. Zarreii has been assisting people of all ages in losing weight the healthy way. Through years of patient consultation, Zarreii has found that weight loss goes far beyond what you eat and how active a person is....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Beginner’s Guide to Plant Based Nutrition for Weight Loss and for Healthy Mind with Easy and Whole Recipes
    • Auteur(s): Sophia Scott
    • Narrateur(s): Fran Lane
    • Durée: 3 h et 32 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • For many people, starting a diet is equivalent to having to face a bad period in their lives in which, they have to deprive themselves of the many pleasures and goodies and make enormous sacrifices to achieve minimum results....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Detox for Body, Mind, and Spirit
    • Auteur(s): Victoria Sol
    • Narrateur(s): Victoria Sol
    • Durée: 3 h et 28 min
    • Date de publication: 2022-01-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you want to take your health to the next level from the inside out in a matter of days, this book is for you. This is a practical holistic guide, created to enable you to adopt a healthier lifestyle long-term in a way that's doable....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover the Health Mindset and Start Living Your Healthiest and Happiest Life
    • Auteur(s): Tatiana Keay
    • Narrateur(s): Shania Lynn
    • Durée: 3 h et 42 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • Pas de évaluations
    • She stumbles out of bed, and the thought of food enters her waking mind. As she gets ready for work, she catches a glance of herself in the mirror. A feeling of disgust overcomes her because she doesn’t look like that girl....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Natural Techniques to Boost Performance and Strength
    • Auteur(s): Roger Snipes
    • Narrateur(s): Joe Shire, Roger Snipes
    • Durée: 4 h et 39 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit