Mind Diet
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Intermittent Fasting for Women
- How to Promote Weight Loss through Autophagy, Rejuvenate Your Body and Mind, Prevent Diabetes and Live Healthy: A Step by Step Guide Even for Beginners
- Auteur(s): Mary Knox
- Narrateur(s): Kas Nixon
- Durée: 3 h et 21 min
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Have you ever desired to have the ability to transform your body and mind for the better? Having trouble finding reliable sources of information on that? This is a comprehensive guide to food, exercise, mindset, and overall health filtered through an intermittent fasting lens. If you seek to transform yourself into the woman you dream of being, this is the first step on your path to success!
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Intermittent Fasting for Women
- How to Promote Weight Loss through Autophagy, Rejuvenate Your Body and Mind, Prevent Diabetes and Live Healthy: A Step by Step Guide Even for Beginners
- Narrateur(s): Kas Nixon
- Durée: 3 h et 21 min
- Date de publication: 2019-08-07
- Langue: Anglais
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Have you ever desired to have the ability to transform your body and mind for the better? Having trouble finding reliable sources of information on that? This audiobook has found you for a reason! Listen to find out more....
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Yoga for Children
- A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
- Auteur(s): Elliot Wood
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 42 min
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Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow.
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Yoga for Children
- A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 42 min
- Date de publication: 2019-06-01
- Langue: Anglais
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Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels....
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Prix courant: 8,71$ ou 1 crédit
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Meditation Routine
- Clear Your Mind, Reset and Reboot
- Auteur(s): Yanjuan Lou
- Narrateur(s): Shaina Summerville
- Durée: 1 h et 30 min
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Sound interesting? The author thinks so too! Listen to Meditation Routine and learn how to clear your mind, reset, and reboot.
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Meditation Routine
- Clear Your Mind, Reset and Reboot
- Narrateur(s): Shaina Summerville
- Durée: 1 h et 30 min
- Date de publication: 2019-05-23
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Meditation Routine and learn how to clear your mind, reset, and reboot....
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Prix courant: 8,71$ ou 1 crédit
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Yoga for Beginners
- The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
- Auteur(s): Elliot Wood
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 45 min
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Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority. Starting by practicing yoga for even half an hour at the end of a day filled with stress can be an ideal way to melt away the stress and tension of the day, to bring you back to tranquility, and can even help you to get better sleep so you’re more able to face the next day. This is me talking to you, the listener.
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Yoga for Beginners
- The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 45 min
- Date de publication: 2019-05-20
- Langue: Anglais
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Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority....
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Prix courant: 8,71$ ou 1 crédit
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The Fasting Book: The Complete Guide to Unlocking the Miracle of Fasting
- Healing the Body, Sharpening the Mind, Energizing the Spirit
- Auteur(s): Kyle Faber
- Narrateur(s): Kevin Kollins
- Durée: 2 h et 3 min
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Fasting is not about hunger, and it is certainly not about starving. Fasting is about changing your life so that you can do more with less time. Fasting is about supercharging your body's regeneration systems and looking younger. It's about altering your mind and charting a course forward that results in the ability to convert your newfound discipline and clarity. You may look to fasting for the purpose of losing weight, but you are going to get a lot more.
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The Fasting Book: The Complete Guide to Unlocking the Miracle of Fasting
- Healing the Body, Sharpening the Mind, Energizing the Spirit
- Narrateur(s): Kevin Kollins
- Durée: 2 h et 3 min
- Date de publication: 2017-12-05
- Langue: Anglais
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Fasting is not about hunger, and it is certainly not about starving. Fasting is about changing your life so that you can do more with less time....
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Prix courant: 15,10$ ou 1 crédit
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Ketogenic Cookbook: 365 Days of Ketogenic Recipes Complete with Directions
- Increase Energy, Heal Mind, Body and Lose Weight Fast with the Ketogenic Cookbook
- Auteur(s): Dr. Michelle Danville
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 48 min
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Increase your energy, heal your mind and body, and lose weight fast with the ketogenic cookbook. In this guide is a 365-day meal plan that includes meal preparation, diet, and planning to help to stay on track. This book will help to aid for meal preparation to stay on track with the ketogenic diet for ketosis. This book offers steps to understanding and using the ketosis diet so you can lose weight fast and effortlessly. The most important thing about any diet is having it explained to you and this book offers that.
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Ketogenic Cookbook: 365 Days of Ketogenic Recipes Complete with Directions
- Increase Energy, Heal Mind, Body and Lose Weight Fast with the Ketogenic Cookbook
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 48 min
- Date de publication: 2017-10-19
- Langue: Anglais
- Increase your energy, heal your mind and body, and lose weight fast with the ketogenic cookbook....
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Prix courant: 9,34$ ou 1 crédit
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The Power of Know
- 30 Days of All-Natural Ways to Heal Mind, Body, and Spirit
- Auteur(s): Kathy Ozzard Chism
- Narrateur(s): Kathy Ozzard Chism
- Durée: 2 h et 39 min
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Do you feel bombarded by all the info "out there" about health and natural healing, and don't know what to believe? Are you feeling stressed - some, most, or all of the time? Are you overweight, or unhappy with the way you look and feel? Do you suffer from depression and/or self-worth issues? Do you suffer from any chronic disease or pain? Are you in a relationship or job that does not support your highest good?
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The Power of Know
- 30 Days of All-Natural Ways to Heal Mind, Body, and Spirit
- Narrateur(s): Kathy Ozzard Chism
- Durée: 2 h et 39 min
- Date de publication: 2013-11-20
- Langue: Anglais
- Do you feel bombarded by all the info "out there" about health and natural healing, and don't know what to believe?....
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Prix courant: 9,20$ ou 1 crédit
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Here
- Body-Mind Harmony through Present Moment Awareness
- Auteur(s): Douglas T. Taber
- Narrateur(s): Timothy McKean
- Durée: 1 h et 29 min
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In this profound and empowering audiobook, scholar-sage Dr. Douglas Taber guides you through the liberating exploration of the infiniteness of the present moment through transformative meditative skills and yoga-based exercises and postures. Narrated by Timothy McKean, this audiobook helps you unravel the mystery of your relationship with yourself and the world, you will be given simple tools to help you effortlessly reduce stress, quiet the mind, and uncover your inner source as you create a sense of peace, joy, and meaning.
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Here
- Body-Mind Harmony through Present Moment Awareness
- Narrateur(s): Timothy McKean
- Durée: 1 h et 29 min
- Date de publication: 2014-06-12
- Langue: Anglais
- Dr. Douglas Taber guides you through the liberating exploration of the infiniteness of the present moment through transformative meditative skills and yoga-based exercises and postures....
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Prix courant: 9,20$ ou 1 crédit
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Meditation
- The Gift Inside. How to Meditate to Quiet Your Mind, Find Inner Peace and Lasting Happiness (Letsdoyoga.com Wellness Series)
- Auteur(s): Howard VanEs
- Narrateur(s): Marion Gold
- Durée: 1 h et 9 min
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For thousands of years people of faith, ascetics as well as everyday people have practiced meditation to quiet their minds, find inner peace and connect with their spirit. Whether you are looking for a audiobook on meditation for beginners or you are an experienced meditator wanting to renew your practice you'll find Meditation: The Gift Inside connects you to the heart of the practice.
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Meditation
- The Gift Inside. How to Meditate to Quiet Your Mind, Find Inner Peace and Lasting Happiness (Letsdoyoga.com Wellness Series)
- Narrateur(s): Marion Gold
- Durée: 1 h et 9 min
- Date de publication: 2013-10-14
- Langue: Anglais
- For thousands of years people of faith, ascetics as well as everyday people have practiced meditation to quiet their minds, find inner peace and connect with their spirit....
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Prix courant: 9,34$ ou 1 crédit
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Yoga: The Universal Guide
- Celebrating Yoga for the Body, Mind & Soul
- Auteur(s): Dominique Atkinson
- Narrateur(s): D Gaunt
- Durée: 1 h et 11 min
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Welcome to the amazing world of yoga! As many of you know from my other books, this has been a passion of mine for more than 20 years. I'm blessed to have had incredible teachers that have guided me in my practice, and I'm thrilled that you will allow me to help you learn the art of yoga. From whatever place you approach yoga, you will surely find yourself with greater health, a calmer mind and a more peaceful spirit.
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Yoga: The Universal Guide
- Celebrating Yoga for the Body, Mind & Soul
- Narrateur(s): D Gaunt
- Durée: 1 h et 11 min
- Date de publication: 2017-04-07
- Langue: Anglais
- Inside you will find a detailed description of different yoga techniques and a step-by-step guide to put them into practice....
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Prix courant: 9,20$ ou 1 crédit
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Heal Yourself with Overflowing Health
- A Simple Natural Healing Guide Book to Overall Wellbeing: Achieve Robust Health in Mind, Body, and Spirit
- Auteur(s): Sam Siv
- Narrateur(s): Scott Clem
- Durée: 1 h et 24 min
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When you listen to this audiobook you will hear proven steps and strategies that will help you to achieve robust health and wellbeing in mind, body, and spirit. These are tried-and-tested methods which have worked time and time again, and you may even find your life becomes more meaningful as a direct result of following the strategies.
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Heal Yourself with Overflowing Health
- A Simple Natural Healing Guide Book to Overall Wellbeing: Achieve Robust Health in Mind, Body, and Spirit
- Narrateur(s): Scott Clem
- Durée: 1 h et 24 min
- Date de publication: 2015-04-02
- Langue: Anglais
- When you listen to this audiobook you will hear proven steps and strategies that will help you to achieve robust health and wellbeing in mind, body, and spirit....
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Yoga
- Beginner's Guide to Yoga for Weight Loss, Healthy Lifestyle, and Peaceful Mind Starting Now!
- Auteur(s): Catherine E. Vonn
- Narrateur(s): Charles King
- Durée: 57 min
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You're about to discover how to perform yoga in your backyard. The book deals with different aspects of yoga and is an absolute essential for all those individuals who want to attain a healthy mind and body through yoga. The book discusses each subject related to yoga in detail. The writer has tried to use a very simple language hence even a person who does not possess any knowledge of yoga can understand it very easily. The book is very thought provoking and takes the listener into an entirely different world.
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Yoga
- Beginner's Guide to Yoga for Weight Loss, Healthy Lifestyle, and Peaceful Mind Starting Now!
- Narrateur(s): Charles King
- Durée: 57 min
- Date de publication: 2016-12-26
- Langue: Anglais
- This book deals with different aspects of yoga and is an absolute essential for all those individuals who want to attain a healthy mind and body through yoga....
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Prix courant: 5,22$ ou 1 crédit
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Chakra Awakening
- The Step by Step Guide to Open Your Chakras and the Third Eye. Activate the Pineal Gland to Achieve Greater Awareness and Increase Mind Power with Kundalini Yoga
- Auteur(s): New Mindfulness Lab
- Narrateur(s): A'alia Zealous
- Durée: 3 h et 42 min
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Chakra Awakening explains how your energy flows through seven energy centers called chakras and teaches you how to fix any blockages or imbalances, effectively healing and cleansing your mind and body. You’ll discover knowledge that’s normally kept secret. How much did you learn about your pineal gland or kundalini at school? Well, now is the time to learn the truth! This is a step-by-step chakra awakening tutorial that will clearly guide you by opening up your chakras.
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Chakra Awakening
- The Step by Step Guide to Open Your Chakras and the Third Eye. Activate the Pineal Gland to Achieve Greater Awareness and Increase Mind Power with Kundalini Yoga
- Narrateur(s): A'alia Zealous
- Durée: 3 h et 42 min
- Date de publication: 2020-02-19
- Langue: Anglais
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Chakra Awakening explains how your energy flows through seven energy centers called chakras and teaches you how to fix any blockages or imbalances, effectively healing and cleansing your mind and body....
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Prix courant: 18,74$ ou 1 crédit
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Gastric Band Hypnosis
- Lose Weight and Eat Healthily Using Mind Control, Self-Hypnosis and Sleep Meditation, Without Any Surgery.
- Auteur(s): Health and Wellness Publishing
- Narrateur(s): John William
- Durée: 1 h et 24 min
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Do you want to live a naturally healthy lifestyle and promote wellness from within? Would you like to lose weight fast and get into the best shape of your life without complex and expensive surgeries? One of the best ways to lose weight and keep it off is by using the gastric band hypnosis method. In effect, every time you feel an unnecessary craving for food, your mind instructs your body that you don’t need it. This audiobook will guide you on how you can achieve a healthy and happy life by losing weight without surgery even if you have never done it before.
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Gastric Band Hypnosis
- Lose Weight and Eat Healthily Using Mind Control, Self-Hypnosis and Sleep Meditation, Without Any Surgery.
- Narrateur(s): John William
- Durée: 1 h et 24 min
- Date de publication: 2020-10-23
- Langue: Anglais
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Do you want to live a naturally healthy lifestyle and promote wellness from within? Would you like to lose weight fast and get into the best shape of your life without complex and expensive surgeries? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Darmgesundheit & Darmsanierung - Der Schlüssel zu Körper und Geist [Gut Health & Intestinal Rehabilitation - The Key to Body and Mind]
- Warum dein Darm der Brunnen der ewigen Jugend und Gesundheit ist & wie auch du ihn... [Why Your Bowel Is the Fountain of Eternal Youth and Health & How You Too...]
- Auteur(s): Victoria Ebersbacher
- Narrateur(s): Alexander Ballinger
- Durée: 5 h
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In einer umfangreichen Studie der Universität Freiburg konnte herausgefunden werden, dass Darmbakterien wichtig für ein gesundes Gehirn sind. Diese Bakterien könnten sich laut Studienbericht möglicherweise ebenfalls positiv auf den Verlauf von Alzheimer, Multipler Sklerose und Krebs auswirken.
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Darmgesundheit & Darmsanierung - Der Schlüssel zu Körper und Geist [Gut Health & Intestinal Rehabilitation - The Key to Body and Mind]
- Warum dein Darm der Brunnen der ewigen Jugend und Gesundheit ist & wie auch du ihn... [Why Your Bowel Is the Fountain of Eternal Youth and Health & How You Too...]
- Narrateur(s): Alexander Ballinger
- Durée: 5 h
- Date de publication: 2021-04-08
- Langue: Allemand
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In einer umfangreichen Studie der Universität Freiburg konnte herausgefunden werden, dass Darmbakterien wichtig für ein gesundes Gehirn sind....
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Prix courant: 25,00$ ou 1 crédit
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Fasting the Right Way
- Healing Your Body and Mind
- Auteur(s): Eric Pulver
- Narrateur(s): John William Cantees
- Durée: 2 h et 6 min
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Fasting the Right Way is your guide to renewing your body and mind. We often think of fasting as merely a way to lose weight. Of course, you can lose a lot of weight by fasting. Fasting can do much more to your body and mind if you do it the right way. You shouldn’t be fasting just because it’s the trend or it seems like the only way to get into shape. It’s important that you have the right approach toward fasting - the sensible and well-informed approach, which is why this book has been written.
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Fasting the Right Way
- Healing Your Body and Mind
- Narrateur(s): John William Cantees
- Durée: 2 h et 6 min
- Date de publication: 2021-12-02
- Langue: Anglais
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Fasting the Right Way is your guide to renewing your body and mind. We often think of fasting as merely a way to lose weight. Of course, you can lose a lot of weight by fasting. Fasting can do much more to your body and mind if you do it the right way....
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The Ultimate Breathing Technique
- Guide to More Strength and Endurance, Quicker Recovery, Reduce Stress and Healthier State of Mind
- Auteur(s): B. Alvarado
- Narrateur(s): Charles Young
- Durée: 3 h et 44 min
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What if simply controlling your breath could positively impact the results you obtain? On this fun and engaging breathing journey, we'll cover how to develop a new relationship with your breathing. Discover actionable and practical tools to assist in life's daily struggles.
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The Ultimate Breathing Technique
- Guide to More Strength and Endurance, Quicker Recovery, Reduce Stress and Healthier State of Mind
- Narrateur(s): Charles Young
- Durée: 3 h et 44 min
- Date de publication: 2021-08-30
- Langue: Anglais
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What if simply controlling your breath could positively impact the results you obtain? On this fun and engaging breathing journey, we'll cover how to develop a new relationship with your breathing....
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Prix courant: 18,74$ ou 1 crédit
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The Coach’s Healthy Lifestyle Cookbook: 100 Recipes to Fuel Your Mind and Body
- The Health and Fitness Coach, Book 1
- Auteur(s): Rita Jayne Trotter
- Narrateur(s): Heidi Baker
- Durée: 3 h et 14 min
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Do you want to build the body of your dreams; maintain optimal nutrition; a healthy gut and heart; all the while eating the foods that you love and never feeling bored or deprived? These are the coach's ultimate recipes for quick, delicious, homecooked meals that are nutritionally optimised for your health and happiness. Rita is The Health and Fitness Coach, and through her years of study and work with clients, she has put together this gorgeous recipe audiobook filled with recipes of her healthy home-cooked favourites that are quick, simple, and perfect for keeping healthy.
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The Coach’s Healthy Lifestyle Cookbook: 100 Recipes to Fuel Your Mind and Body
- The Health and Fitness Coach, Book 1
- Narrateur(s): Heidi Baker
- Durée: 3 h et 14 min
- Date de publication: 2021-06-17
- Langue: Anglais
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Do you want to build the body of your dreams; maintain optimal nutrition; a healthy gut and heart; all the while eating the foods that you love and never feeling bored or deprived? These are the coach's ultimate recipes for quick, delicious, homecooked meals....
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Prix courant: 18,74$ ou 1 crédit
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Lifting the Layers to Vibrant Health
- Detox for Body, Mind, and Spirit
- Auteur(s): Victoria Sol
- Narrateur(s): Victoria Sol
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
If you want to take your health to the next level from the inside out in a matter of days, this book is for you. Both inspiring and informative, this is the ultimate prescription for reducing toxins, natural weight loss, healing skin issues, eliminating sabotaging habits, and minimizing the effect of stress. This is a practical holistic guide, created to enable you to adopt a healthier lifestyle long-term in a way that's doable.
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No strict rules that make one beat themselves up if they fail
- Écrit par Kim Bernauer le 2022-02-25
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Lifting the Layers to Vibrant Health
- Detox for Body, Mind, and Spirit
- Narrateur(s): Victoria Sol
- Durée: 3 h et 28 min
- Date de publication: 2022-01-13
- Langue: Anglais
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If you want to take your health to the next level from the inside out in a matter of days, this book is for you. This is a practical holistic guide, created to enable you to adopt a healthier lifestyle long-term in a way that's doable....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Health and Fitness
- Your Body Hears Everything That Your Mind Says
- Auteur(s): Yadeisys Pino
- Narrateur(s): Tammy Yonce
- Durée: 1 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Bеіng hеаlthу аnd fіt еntаіlѕ tаkіng gооd care оf оnе'ѕ bоdу. It'ѕ іmроrtаnt tо rеmеmbеr thаt a hеаlthу mіnd саn оnlу еxіѕt іn a hеаlthу bоdу. Gооd mеntаl аnd рhуѕісаl hеаlth аllоwѕ оnе tо mаіntаіn thе nесеѕѕаrу еnеrgу lеvеl tо асhіеvе ѕuссеѕѕ іn lіfе. Wе muѕt аll wоrk tо асhіеvе a ѕtаtе оf gооd hеаlth.
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Health and Fitness
- Your Body Hears Everything That Your Mind Says
- Narrateur(s): Tammy Yonce
- Durée: 1 h et 59 min
- Date de publication: 2021-10-27
- Langue: Anglais
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Bеіng hеаlthу аnd fіt еntаіlѕ tаkіng gооd care оf оnе'ѕ bоdу. It'ѕ іmроrtаnt tо rеmеmbеr thаt a hеаlthу mіnd саn оnlу еxіѕt іn a hеаlthу bоdу....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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