Mind Diet
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Keto Reset
- How to Reset Your Body, Lose Weight and Achieve Clarity of Mind While Living the Ketogenic Diet Lifestyle
- Auteur(s): Aiden Winters
- Narrateur(s): Christopher Lawson
- Durée: 3 h
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How to heal yourself when you hit a low with your health and a high with your weight. By now almost everyone suffers from chronic inflammation in the body based on the foods we eat and the lifestyle we live. But this shouldn´t be the case and there is something you can do about it...If you’ve done your research, you will already have discovered that the answer is choosing the ketogenic diet. A ketogenic diet is as much a lifestyle choice as being vegetarian or vegan. The ketogenic diet doesn´t mess with your health and saves you from the notorious yo-yo effect.
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Keto Reset
- How to Reset Your Body, Lose Weight and Achieve Clarity of Mind While Living the Ketogenic Diet Lifestyle
- Narrateur(s): Christopher Lawson
- Durée: 3 h
- Date de publication: 2019-07-23
- Langue: Anglais
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How to heal yourself when you hit a low with your health and a high with your weight. By now almost everyone suffers from chronic inflammation in the body based on the foods we eat and the lifestyle we live. But this shouldn´t be the case and there is something you can do about it....
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Prix courant: 18,74$ ou 1 crédit
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Rapid Weight Loss Affirmations Hypnosis
- Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using the Law of Attraction
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 2 min
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With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time! Designed with women in mind, this guided meditation features a selection of positive affirmations specifically designed to help you finally reach your weight loss success goals!
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Rapid Weight Loss Affirmations Hypnosis
- Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using the Law of Attraction
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 2 min
- Date de publication: 2019-07-08
- Langue: Anglais
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With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time! Designed with women in mind, this guided meditation features a selection of positive affirmations specifically designed to help you finally reach your weight loss success goals....
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Prix courant: 5,00$ ou 1 crédit
Prix réduit: 5,00$ ou 1 crédit
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Lifelong
- Quantum Biology, Anti-Aging Science, and the Cutting-Edge Program That Will Transform Your Body and Mind
- Auteur(s): Greg Lindberg
- Narrateur(s): Robert Plank
- Durée: 5 h et 22 min
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In Lifelong, Lindberg takes listeners through the world of quantum biology, the science of anti-aging, the concept of hormesis, and the cutting-edge fasting program that can lead to an incredible personal growth and self-rejuvenation. Through a series of enlightening chapters, he lays out the remarkable program that has rejuvenated his mind, body, and soul and hopes to inspire others to embark on this transformative journey.
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Lifelong
- Quantum Biology, Anti-Aging Science, and the Cutting-Edge Program That Will Transform Your Body and Mind
- Narrateur(s): Robert Plank
- Durée: 5 h et 22 min
- Date de publication: 2024-05-03
- Langue: Anglais
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In Lifelong, Lindberg takes listeners through the world of quantum biology, the science of anti-aging, the concept of hormesis, and the cutting-edge fasting program that can lead to an incredible personal growth and self-rejuvenation.
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Prix courant: 25,00$ ou 1 crédit
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The Fitness Chef
- Lose Weight Without Losing Your Mind
- Auteur(s): Graeme Tomlinson
- Narrateur(s): Graeme Tomlinson
- Durée: 4 h et 47 min
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Find a path to weight loss without anxiety, pressure and guilt. Graeme Tomlinson, a.k.a. the Fitness Chef, has helped more than a million people with his evidence-based, straight-talking infographics and two best-selling weight-loss books. This mind-and-body reset will help you find a happier relationship with food while achieving your weight-loss goals.
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The Fitness Chef
- Lose Weight Without Losing Your Mind
- Narrateur(s): Graeme Tomlinson
- Durée: 4 h et 47 min
- Date de publication: 2022-01-20
- Langue: Anglais
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Graeme Tomlinson, a.k.a. the Fitness Chef, has helped more than a million people with his evidence-based, straight-talking infographics and two best-selling weight-loss books....
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Prix courant: 13,19$ ou 1 crédit
Prix réduit: 13,19$ ou 1 crédit
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The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- Auteur(s): Jordan Rubin
- Narrateur(s): Fentriss O. Moore
- Durée: 7 h et 34 min
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Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.
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The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- Narrateur(s): Fentriss O. Moore
- Durée: 7 h et 34 min
- Date de publication: 2020-03-25
- Langue: Anglais
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Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle....
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Prix courant: 25,00$ ou 1 crédit
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Intermittent Fasting: Ultimate Guide to Health with Intermittent Fasting
- Heal Mind, Body, and Soul with Intermittent Fasting
- Auteur(s): Dr. Michelle Danville
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 8 min
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With intermittent fasting, you don’t live without food; you simply schedule your meals so that you eat at certain times. If you are wondering how you can realize effortless maximum weight loss with intermittent fasting, this audiobook has all the information you need. In this audiobook, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight loss.
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Intermittent Fasting: Ultimate Guide to Health with Intermittent Fasting
- Heal Mind, Body, and Soul with Intermittent Fasting
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 8 min
- Date de publication: 2017-12-04
- Langue: Anglais
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In this audiobook, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight loss....
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Prix courant: 8,71$ ou 1 crédit
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Auteur(s): Alejandro Chaoul Ph.D.
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
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While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
- Date de publication: 2021-05-11
- Langue: Anglais
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In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body....
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Prix courant: 8,74$ ou 1 crédit
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The Overweight Mind
- The Undeniable Truth Behind Why You're Not Losing Weight
- Auteur(s): Jay Nixon
- Narrateur(s): Jay Nixon
- Durée: 3 h et 13 min
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What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it. Striking it rich in health is always on your terms. What would better health mean to you, right now? Hold on to that answer, because this book will help you get to that destination.
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Terrible narration by author
- Écrit par Bluefin7 le 2019-01-23
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The Overweight Mind
- The Undeniable Truth Behind Why You're Not Losing Weight
- Narrateur(s): Jay Nixon
- Durée: 3 h et 13 min
- Date de publication: 2018-01-11
- Langue: Anglais
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What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it....
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Prix courant: 18,74$ ou 1 crédit
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Yoga Anatomy Made Simple
- Navigating the Body-Mind Connection in Yoga
- Auteur(s): Tracy Clark
- Narrateur(s): Deedee Ash
- Durée: 42 min
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In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice. As you navigate the body-mind connection, you'll discover how yoga transcends the physical postures, becoming a powerful tool for self-awareness and inner transformation.
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Yoga Anatomy Made Simple
- Navigating the Body-Mind Connection in Yoga
- Narrateur(s): Deedee Ash
- Durée: 42 min
- Date de publication: 2024-04-16
- Langue: Anglais
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In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice.
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Prix courant: 7,00$ ou 1 crédit
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Auteur(s): Tara Stiles
- Narrateur(s): Emily Woo Zeller
- Durée: 5 h et 47 min
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Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Narrateur(s): Emily Woo Zeller
- Durée: 5 h et 47 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....
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Prix courant: 24,46$ ou 1 crédit
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Mind Tricks, Psychological Hacks, Eating Habits and Hypnosis for Successful Weight Loss
- Auteur(s): Jonathan Lee Carmichael
- Narrateur(s): Jim D Johnston
- Durée: 3 h et 13 min
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Suitable for both men and women of all ages, this book contains everything one should know before starting a weight-loss journey, including how to plan your routines perfectly and how to prepare your mindset.
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Mind Tricks, Psychological Hacks, Eating Habits and Hypnosis for Successful Weight Loss
- Narrateur(s): Jim D Johnston
- Durée: 3 h et 13 min
- Date de publication: 2018-12-26
- Langue: Anglais
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Suitable for both men and women of all ages, this book contains everything one should know before starting a weight-loss journey, including how to plan your routines perfectly and how to prepare your mindset....
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Prix courant: 18,74$ ou 1 crédit
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Juicing for Beginners
- Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
- Auteur(s): David Green
- Narrateur(s): Skyler Morgan
- Durée: 5 h et 46 min
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A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you. But let’s rewind and go back to the basics first. Have you tried juicing before but gave up because it requires lots of prep work, the purchasing of expensive produce, and a thorough cleanup once you’re done? You’re not alone, but here’s a little secret - juicing does not have to be a complicated 50-step process.
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Juicing for Beginners
- Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
- Narrateur(s): Skyler Morgan
- Durée: 5 h et 46 min
- Date de publication: 2021-02-01
- Langue: Anglais
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A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you....
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Prix courant: 25,00$ ou 1 crédit
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Plant Based Cookbook
- A Complete Meal Prep Guide with Quick and Easy Recipes for Healthy Eating and to Reset and Energize Your Body and Mind
- Auteur(s): Sophia Scott
- Narrateur(s): Fran Lane
- Durée: 3 h et 14 min
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In the last decade, the most influential biologists and doctors have ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits. These bad habits maintained throughout life can lead to diabetes, hypertension, stroke, cancer, tumors, etc. For this reason, many people are starting to become aware of the topic by adopting a healthier diet and lifestyle.
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Plant Based Cookbook
- A Complete Meal Prep Guide with Quick and Easy Recipes for Healthy Eating and to Reset and Energize Your Body and Mind
- Narrateur(s): Fran Lane
- Durée: 3 h et 14 min
- Date de publication: 2020-04-27
- Langue: Anglais
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In the last decade, the most influential biologists and doctors have ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits....
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Prix courant: 18,74$ ou 1 crédit
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Healthy Eating and Healthy Habits for Ultimate Weight Loss
- A Simple Guide to Lose Weight and Improve Body and Mind Wellness
- Auteur(s): Charity Goodmore
- Narrateur(s): Hedy Parks
- Durée: 1 h et 56 min
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Healthy Eating and Healthy Habits for Ultimate Weight Loss is a comprehensive guide for anyone looking to achieve a healthier lifestyle and lose weight. This book offers practical tips and advice on how to develop healthy eating habits that can be sustained over the long-term. Through this book, you will discover the power of whole foods and learn how to choose and prepare meals that are both delicious and nutritious. You will also be introduced to the concept of mindful eating, which can help you develop a healthier relationship with food and avoid overeating.
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Healthy Eating and Healthy Habits for Ultimate Weight Loss
- A Simple Guide to Lose Weight and Improve Body and Mind Wellness
- Narrateur(s): Hedy Parks
- Durée: 1 h et 56 min
- Date de publication: 2023-06-30
- Langue: Anglais
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Healthy Eating and Healthy Habits for Ultimate Weight Loss is a comprehensive guide for anyone looking to achieve a healthier lifestyle and lose weight. This book offers practical tips and advice on how to develop healthy eating habits that can be sustained over the long-term....
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Prix courant: 8,71$ ou 1 crédit
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Keto Diet Affirmations
- Get in the Ketogenic Zone and Reset Your Mind by Using More than 100 Powerful Positive Affirmations as a Daily Guide; Ideal for Beginners, for Meal-Plan Changes or for Weight Loss
- Auteur(s): Jade Roberts
- Narrateur(s): Caroline C. Morgan
- Durée: 3 h et 53 min
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Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their goals.
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Keto Diet Affirmations
- Get in the Ketogenic Zone and Reset Your Mind by Using More than 100 Powerful Positive Affirmations as a Daily Guide; Ideal for Beginners, for Meal-Plan Changes or for Weight Loss
- Narrateur(s): Caroline C. Morgan
- Série: Beyond Prep Food - Real & Complete Mind Clarity
- Durée: 3 h et 53 min
- Date de publication: 2019-04-11
- Langue: Anglais
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Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? Listen to find out more....
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Intuitive Eating
- A Revolutionary Diet Program to Unlock Your Mind and Build a Healthy Relationship with Food Mindful Eating
- Auteur(s): David Jones
- Narrateur(s): Kenneth Ellison, Sheila Stockton
- Durée: 7 h et 18 min
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Diets rely on 'willpower' to try to forcefully control your body and eating habits. With this revolutionary guide is different! The concept of mindful eating is increasingly becoming popular in the modern-day world, perhaps, because of the downsides that have been observed with the opposite of mindful eating, that is mindless eating. With this guide, you will be able to build a brand new relationship with food and learn how to promote health and wellness.
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Intuitive Eating
- A Revolutionary Diet Program to Unlock Your Mind and Build a Healthy Relationship with Food Mindful Eating
- Narrateur(s): Kenneth Ellison, Sheila Stockton
- Durée: 7 h et 18 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Diets rely on 'willpower' to try to forcefully control your body and eating habits. With this revolutionary guide is different!
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Weight Loss Meditation For Women
- Why not giving a chance to the Last and Definitive Try for your Weight Loss? Transform your Mind and get the Body you Desire!
- Auteur(s): Giada Miller
- Narrateur(s): Spirituality Training
- Durée: 5 h et 6 min
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I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation. Weight loss isn’t a linear event over time. When you cut calories, you may drop weight for the first few weeks, for example, and then something changes.
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Weight Loss Meditation For Women
- Why not giving a chance to the Last and Definitive Try for your Weight Loss? Transform your Mind and get the Body you Desire!
- Narrateur(s): Spirituality Training
- Durée: 5 h et 6 min
- Date de publication: 2020-09-18
- Langue: Anglais
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I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation....
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Revitalize Your Life
- Jack Reveals His Secrets to a Better Life and Longevity
- Auteur(s): Jack LaLanne
- Narrateur(s): Joe Nuckols
- Durée: 4 h et 58 min
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Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life. The Jack LaLanne Show was the very first and the longest-running television exercise program. LaLanne presented fitness and exercise advice on television for 34 years.
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Revitalize Your Life
- Jack Reveals His Secrets to a Better Life and Longevity
- Narrateur(s): Joe Nuckols
- Série: Nightingale-Conant: Mind & Body
- Durée: 4 h et 58 min
- Date de publication: 2022-05-23
- Langue: Anglais
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Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Into the Abyss
- A Neuropsychiatrist's Notes on Troubled Minds
- Auteur(s): Anthony David
- Narrateur(s): Simon Mattacks
- Durée: 5 h et 7 min
- Version intégrale
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Au global
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Histoire
We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments. As a cognitive neuropsychiatrist, Professor Anthony David brings together many fields of study, from social and cognitive psychology to neurology. The key for each patient might be anything from a traumatic memory to a chemical imbalance, an unhealthy way of thinking or a hidden tumour.
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Into the Abyss
- A Neuropsychiatrist's Notes on Troubled Minds
- Narrateur(s): Simon Mattacks
- Durée: 5 h et 7 min
- Date de publication: 2020-02-06
- Langue: Anglais
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We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Yoga for Beginners
- The Easy Guide to Yoga Practice, Improve Your Spirit and Health Benefits, Calm Your Mind and Yoga Poses for Flexibility, Strength and Relaxation.
- Auteur(s): Paige Hyde
- Narrateur(s): Aaron Miller
- Durée: 3 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
Beginner in yoga? This audiobook is a comprehensive guide that seeks to answer all your questions about yoga, including everything you need to know before doing your first yoga class. By the time you finish listening to this book, you will learn about yoga, how to determine if yoga is right for you, what you need to wear, what equipment you need, how often to do it, and which style to choose for your first course.
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Yoga for Beginners
- The Easy Guide to Yoga Practice, Improve Your Spirit and Health Benefits, Calm Your Mind and Yoga Poses for Flexibility, Strength and Relaxation.
- Narrateur(s): Aaron Miller
- Durée: 3 h et 25 min
- Date de publication: 2019-12-06
- Langue: Anglais
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Beginner in yoga? This audiobook is a comprehensive guide that seeks to answer all your questions about yoga, including everything you need to know before doing your first yoga class....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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