Mind Improvement

ASMR, or autonomous sensory meridian response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation. ASMR for Your Commute from beloved ASMRtist Emma WhispersRed is the perfect companion for ASMR fans on their ride to and from work. Using bespoke sounds and meditative techniques, Emma helps you achieve and retain calm from your front door to office and back.

Do you know that your happiness is your choice? Do you want to take back your happiness? Why some people are so HAPPY all the time Why does our life feel out of control? Ever wonder why it feels like anxiety the mind of its own? And constant feeling of depression and anxiety? We want to take back our happiness, don't we? We are feeling this because we have not understood the secrets to anxiety and avoidance. In fact, we are not alone. Together, we are here to help you with this.

Why is it that athletes on the same team, with the same training, nutrition and strength have different levels of performance? When all else is equal, there is a specific mindset that lets the distinct few gain an advantage. You do not need to be an athlete to benefit from Personal Podium! This book offers actionable steps and inspiring stories that will tap into your greatest potential no matter your life pursuits.

You won't find fulfillment and happiness unless you take control of your own life and build the life you want. Positive affirmations can help you take back control of your life and well-being with just a few minutes of your time each day because you have the ability to. You will be able to release all your doubts and fears once you realize that you can utilize this easy tried-and-true method to reclaim the joy, love, health, peace, and fulfillment that have been missing from your life.

Arnold Bennett wisely expressed, “Any change, even a change for the better is always accompanied by drawbacks and discomforts.” This is especially true when it comes to transforming deeply ingrained patterns of thinking and belief systems. And it's precisely during these moments that your potential for growth is revealed.

Audiobooks about the power of the mind can help people in their daily lives in numerous ways. First, the books can provide individuals with practical information that helps them understand how their thinking processes can work for or against them.

There is no virtue in poverty. Acquiring wealth is not selfish; it enables us to expand and grow spiritually, mentally, socially, and intellectually. In this book Dr. Murphy shares with us his four-step master key to wealth. By following this plan, a salesman quintupled his income, a minister funded the rebuilding the church of what had been an impoverished congregation, and many other success stories.

One of the best-selling self-help books of all time, The Power of Your Subconscious Mind has helped millions around the world achieve remarkable success, simply by changing the way they think. Dr. Murphy's mind-focusing techniques are based on a simple principle: If you believe in something without reservation and picture it in your mind, you can remove the subconscious obstacles that prevent you from achieving the results you want and your belief can become a reality.

With methods so powerful they can conquer an adversary’s spirit, you can use Master Tzu’s strategies to overcome any challenge, from warfare to self-defense to business negotiations. This book starts with the classic 1910 translation of The Art of War, adds modern and historical insight, and demonstrates how to put the master’s timeless wisdom to use in your everyday life. In this fashion, The Art of War becomes accessible for the modern mind, simultaneously entertaining, enlightening, and practical.

Let this positive affirmations blueprint take away the guesswork from the whole process of adopting positive affirmations! Powerful black women are known to use the power of positive affirmations to achieve great things and overcome obstacles. You, too, can use affirmations to be who you truly want to be, and this audiobook will help you with exactly that.

If you are mildly stressed, have anxiety, or are further down the rabbit hole with stress, anxiety, depression, or other emotional challenges, or if you want advice on how to take your life, success, and happiness to the next level, Mental Health–Mental Peace is a resource that can travel with you as you continue to grow or stumble and can be relied upon to support mental health, giving you the tools to lead a happier, more fulfilling life.

Do you often feel as though you have no control over your life and the things that happen to you? Have you been longing for fulfillment and inner peace? Do you want to overcome the negativity depriving you of a happy and fulfilled life? It's time to stop attracting negative things into our lives and start attracting peace, prosperity, and abundance! This book discusses the Seven Laws that the authors developed for their lives that aided their personal evolutions. This book will inspire you to unlock your full potential and discover the eternal peace within.

Unlock Your Mind is the perfect self-help guide to help you reshape your mindset and help you realize your dreams don’t have to be far-fetched. Learn to truly love yourself and harness the power within. The book allows you to open your mind and understand the inner power we all hold yet many of us never acknowledge or ever get to use. The book covers a wide range of daily struggles many of us deal with. The aim is to really take the time to understand why certain situations in your daily life are accepted yet not ideal.

The Grateful Three Approach to Life is a powerful, yet easy-to-apply set of three mindset hacks you can easily incorporate into your daily routine to transform your life. Blending spirituality with science, Annmarie reveals in The Grateful Three Approach to Life her signature, three-step approach to remove blocks and achieve the level of success that you’ve been dreaming of.

Habits for Happiness, Effectiveness, Health and Mind is an honest and informative book of discovery exploring exactly what habits are, how we adopt them, how we break them, and how they influence our everyday lives. Paul Cooke delivers a refreshing approach that will provide the listener with knowledge, insight, and advice, enabling the listener to understand the impact habits have and how to adapt them to your own unique environment, lifestyle, and goals.

Even if the secret to wealth seems like a mystery...a millionaire mindset is within your reach! Do you dream of riches and success but often find yourself stuck in a rut, unsure of how to achieve your financial goals? Are you overwhelmed by self-doubt and struggling to maintain a positive attitude? Feeling as if achieving millionaire status is only for the 'lucky few'? Well, let me reassure you, your quest for wealth doesn't have to be an uphill battle. Not anymore.

Mind Castle: Fortify Your Mind is a methodical step-by-step journey about how to strengthen your mind, develop a positive mind shift, and ultimately position you to conquer, succeed, and pursue your dreams and passions. Using the image of a castle - from the outermost circumference of the outlying land to the innermost chambers where the king and queen reside, Mind Castle is both easy-to-comprehend and a timely blueprint in a world where fear, anxiety, doubt, and depression reign.

This is an audiobook about a relentless determination and rare drive into the realm where miracles are - a winner’s mind. The audiobook is made with the intent to cut the learning curve and inspire a winning mind-set that will put you on the path to achievement with purpose.

You Have Chosen to Remember: A Journey of Self-Awareness, Peace of Mind and Joy is an incredibly inspiring book filled with simple, yet very effective strategies for remembering your true self, and embodying self-awareness, forgiveness, peace of mind, and joy in your day to day life.

Discovery is the key to unlock doorways to success. When you discover about you, what you want, and what particular troubles you want to change, you're improving your personal life. To get rolling discovering you, you'll need to use fresh ideas. This bundle will teach you techniques on how to master your mind so you can start living a better life. It will also teach you brain stimulation methods and techniques to help stimulate your brain and make it perform better.