Mind Improvement

Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.

How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation. No matter how socially awkward you feel or how nervous you get speaking in public, you can develop the skills you need to talk with anyone. It’s easier than you think. Addison Bell’s breakthrough audiobook, How to Talk to Anyone will teach you step-by-step how to improve your social skills, communicate effectively, and develop instant rapport with anyone - while reducing your social anxiety.

The Conquest of Frustration is the action program by the renowned author of Psycho-Cybernetics that points you away from disappointment and despair, and toward a happy and zestful life. It shows the listener how to implement the principles of the most life-changing self-help discovery that is as relevant today as when Dr. Maltz wrote his flagship book in the 1960s. Dr. Maltz wrote this subsequent book to reinforce his belief that when we are overcome with frustration, we steer our minds to unproductive, useless, destructive, annihilating goals.

Mind, Time and Power! describes the new psychology for the 21st century. How would you feel if you finally had the answer to how your life really works? This book will show you how to understand the power of your mind in an entirely new way. Science has recently discovered that the human mind is actually a kind of "time machine". What we call "memory" actually works in the future and the past equally, but most people are completely unaware of this 'hidden' aspect of consciousness.

Although Napoleon Hill is famous for his insight on building financial wealth, he ultimately believed that the greatest success in life was not monetary and that true riches came from the peace of mind one achieves by helping others. The writings contained in this book will guide you toward this priceless asset so you can enjoy: mastery over all forms of worry, freedom from fear and self-doubt, control over one's thoughts, the ability to close the door on the sorrows of the past, the magic power of belief, and much more!

Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.

Do you ever find yourself angry about the anger you feel and just won't let it go, or frustrated with you incessant feelings of frustration? Do you get impatient with you impatience because you're not perfect at being imperfect? We often find ourselves twisted in a world of emotional and spiritual dichotomies - created by our minds. In fact, many of us see our mind as the enemy, and the greatest obstacle to our spiritual liberation.

This inspirational and informative 4-CD program features two of the leading experts in the field of self-development and health. As you listen, you'll discover how to transform the old habits, traditional beliefs, and everyday thoughts that keep you from becoming all that you can be.

God is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust.

The Answers Are Within You is an invitation to explore your inner world freely and joyfully, guided by your own intuition. Author Amber Rae has been transforming the way millions of people relate to their emotions through her viral Instagram posts, her life-changing journaling challenges, and her beloved book Choose Wonder over Worry. Now she’s taking listeners on a new journey to find the answers they’re seeking, whatever they may be.

Our mind in a very complex thing that is constantly working to take in and process information, from which it learns and uses as a reference for the next time you may need it. This can be very helpful and at times keep us safe. Lots of these reference points are developed very early on in our lives or in response to isolated experiences, which means as time goes on and our lives change, these reference points can become outdated yet still provide a template for us to live by.

Most people try their best to avoid conflict. Bar Rescue host Jon Taffer understands that. Conflict can have negative results. It’s easy to think that the key to a happy workplace or marriage is to avoid conflict. In reality, that’s not the case—the key is to argue smarter. Enter the Toolkit for Getting Conflict Right. Taffer’s approach is focused on deliberate conflict—otherwise known as “conflict with a purpose.”

In Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, Ulrika Sullivan presents seven essential, realistic, and actionable inner shifts to connect you to the universal wisdom of your true self. She invites you to expand beyond the re-run patterns of the mind and shift into heart-centered living.

Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna - a radio host, author of The Anger Diet: 30 Days to Stress-Free Living, and a practicing psychologist for almost 30 years - has created a unique guide to understanding how fear works.

In Radical Hope and the Healing Power of Illness, Jungian analyst Bud Harris PhD helps listeners examine the emotional impact of illness and the life lessons, self-knowledge, and freedom that coping with difficult circumstances can provide.

Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content. I am a true believer that self care starts from the inside out, and this is why I always choose to focus on the mind before the physical. In this audiobook, we start by cleansing your mind, helping you imagine a better version of yourself, and break down the barriers of your past beliefs.

In her inspirational, self-narrated audiobook Life!, best-selling author, metaphysical lecturer, and teacher Louise L. Hay deals with growing up, relationships, work, spirituality, our elder years, and death. She addresses many of the problems, fears, and challenges that these passages bring. Since beginning her career as a Science of Mind minister in 1981, Hay has assisted thousands of people in discovering and using the full potential of their own creative powers for personal growth and self-healing.

Russian Edition: Since The Silva Mind Control Method was first published in hardcover, over one million people (including top celebrities) have graduated from mind control training to use their minds at a deeper and more effective level, even in their sleep....

This revolutionary mind and body self-improvement program was developed to provide a structured, unified set of principles for Olympic athletes. Created by Dr. Dardik, former chairman of the US Olympic Sports Medicine Council and Dr. Waitley, former chairman, Psychology Committee of the Council, it draws on the latest discoveries in psychology, nutrition, and exercise, fusing space-age technology with common sense self-awareness to unlock your maximum human potential.

Are your people excited to come to work? Are they passionate about your team's purpose? In Engaging the Hearts and Minds of All Your Employees, leadership expert Lee J. Colan reveals the necessary steps to inspire and engage everyone on your team. By fully engaging your employees, you'll ignite stellar team performance and customer service.