Mind Improvement

Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up. Fortunately, as author Ralph Carson explains, the brain is a very forgiving organ, and in this compelling guide, he reveals the many ways we can heal our brains from the assaults of everyday life and avoid specific situations that injure brain health.

In her inspirational, self-narrated audiobook Life!, best-selling author, metaphysical lecturer, and teacher Louise L. Hay deals with growing up, relationships, work, spirituality, our elder years, and death. She addresses many of the problems, fears, and challenges that these passages bring. Since beginning her career as a Science of Mind minister in 1981, Hay has assisted thousands of people in discovering and using the full potential of their own creative powers for personal growth and self-healing.

Dr. Joseph Murphy’s classic book The Power of Your Subconscious Mind was first published in 1963 and became an immediate best seller; it was acclaimed as one of the best self-help guides ever written. Following the success of this work, Dr. Murphy lectured to thousands of people around the world, and millions tuned in to his daily radio program. In his lectures, he pointed out how real people have radically improved their lives by applying specific aspects of his concepts.

Your Greatest Asset contains some of Nightingale’s most inspiring broadcasts on the subjects of brainstorming, problem-solving, decision-making, goal achievement, and interpersonal communication. Its simple yet incisive messages will teach you techniques and attitudes, which, if practiced regularly, will result in your living an even more creative, rewarding life.

Being unhappy is a choice: Discover how to stop sabotaging yourself and build mental resilience. No matter what you do, the world will keep throwing challenges at you: Difficult co-workers, hard decisions, devastating personal tragedies...You cannot change that. But what you can change is how you respond to it. To be able to deal with life on your own terms, you need to know how to protect yourself from the enemies of happiness: Negative thoughts, low self-esteem, and victim mentality, to name a few.

Mind mapping is getting more popular as the years go by. Compared to the traditional methods of brainstorming, studying and linear note taking, mind mapping is said to be 15%-20% more effective in enhancing memory and improving learning. Many people are also acknowledging that tasks become easier and complex problems are being solved faster when mind mapping is used.

După cei 10-12 ani ghidați de o persoană a cărei identitate a rămas chiar și acum necunoscută, realizând care este adevărata noastră natură, toate aceste metode și tehnici aplicate de mine și scrise aici în carte mi se par inutile. Însă îmi dau seama că la acel moment dacă mi-ar fi spus doar atât: „Știi că exiști?“, „Ești conștient că exiști?“ și „Ai avut vreun moment în care nu ai existat?“, nu cred că aș fi înțeles nimic și simplitatea adevăratei mele naturi (care este și a voastră) ar fi fost, ca de obicei, trecută cu vederea de minte.

¿Te has preguntado alguna vez por qué unas personas son más felices que otras, aparentemente con las mismas circunstancias? ¿Por qué hay gente a la que parece que siempre le pasan cosas malas y otras con suerte? En esta lectura quiero hablar sobre el poder del pensamiento positivo. La realidad es que las circunstancias, las cosas que nos pasan, el mundo en general, es el mismo para todos, la única diferencia es la actitud con la que cada uno afronta las cosas y el tipo de pensamientos en los que nos enfocamos.

Ever wonder what separates you from Michael Jordan - besides being 6'6"? What gave Teddy Roosevelt the strength to lead and Winston Churchill the guts to grind? How do authors such as Dr. Jordan Peterson, Joseph Campbell, and Zig Ziglar help people become more awesome? If all you want to do is listen to a summary and get the point, the phrase is Mental Toughness. Focusing on figures such as Jocko Willink, David Goggins, and Musashi, learn what moves great warriors, athletes, coaches, and thinkers to make the tough decisions and apply it to your life.

Ninety percent of the world's population wants a better life. But wishing is not going to improve the quality of life. You can only improve your lifestyle by changing your mind. To gain a foothold, our mind-set needs to change completely. All that you have been taught to a child and your school years have to be re-evaluated and transformed. Although the way you were taught was not wrong, it has not taken into account the needs and the ambition in this age that you are now in.

God is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust.

Thousands of people across the globe, just like you, are in the exact same boat. Stuck in a state of poor health, and a repetitive cycle of bills, rent, and food. You wouldn’t describe yourself as "losing" at life, but you probably wouldn’t describe yourself as "winning" it either. Just scraping by is a term that comes to mind. But it doesn’t have to be this way. What if I told you that this can happen with very minimal time investment on your end? You would jump at it. And the information in these three audiobooks is your answer. Enter the power of affirmations.

Este libro explora la profunda conexión entre nuestros sentimientos, pensamientos y hábitos, y cómo estos elementos combinados pueden moldear y transformar nuestras vidas. Partiendo de la premisa de que los sentimientos son el lenguaje del cuerpo y los pensamientos el lenguaje del cerebro.

In Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition, Ulrika Sullivan presents seven essential, realistic, and actionable inner shifts to connect you to the universal wisdom of your true self. She invites you to expand beyond the re-run patterns of the mind and shift into heart-centered living.

Mental health is on everyone’s minds these days. People are looking for a something to help but don’t know what to do. Pioneering a program to meet this need head on, the author found a way to reach students and give them the tools they need through a medium they already experience daily: music. This is a practical guide for using songwriting for personal fulfillment that backs up its assertions with research-based evidence from multiple fields of study: physics, psychology, anthropology, music therapy, evolutionary biology, and the wisdom of centuries of music makers.

I urge you to study this book and implement the techniques explained in it. I believe that by doing this, you will know the wondrous power that will help you overcome the dilemma, sorrow, sadness and turmoil of failure. This miraculous power will help you reach your destination, solve your problems, liberate you from mental and physical wallets, and lead you on the path of freedom, happiness and peace.

One of the best-selling self-help books of all time, The Power of Your Subconscious Mind has helped millions around the world achieve remarkable success, simply by changing the way they think. Dr. Murphy's mind-focusing techniques are based on a simple principle: If you believe in something without reservation and picture it in your mind, you can remove the subconscious obstacles that prevent you from achieving the results you want and your belief can become a reality.

Jade Simmons is an unexpected phenom who remixed the way things were done in both the classical music and professional speaking industries. Now, she’s remixing purpose by bringing us a brand new, life-altering understanding of what purpose truly is and how it really works.

This revolutionary mind and body self-improvement program was developed to provide a structured, unified set of principles for Olympic athletes. Created by Dr. Dardik, former chairman of the US Olympic Sports Medicine Council and Dr. Waitley, former chairman, Psychology Committee of the Council, it draws on the latest discoveries in psychology, nutrition, and exercise, fusing space-age technology with common sense self-awareness to unlock your maximum human potential.

Are you looking for more motivation and inspiration in your life? Are you looking for that daily nudge or push to inspire you to reach your full potential - and get one percent better every day? Do you seek consistent, daily growth in your body, mind, and spirit? If so, this book will motivate your mind, inspire your heart, and empower your life like never before.