Mind Wellness

Liste de produits
    • Quiet Your Mind, Empower Your Creativity, Cultivate Gratitude and Feel Less Overwhelmed
    • Auteur(s): Rachel Bush
    • Narrateur(s): Alie Mac
    • Durée: 4 h
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A 2020 study shows that human beings create bonds quickly with horses, even in as little as 30 minutes. Equine therapy taps into this deep connection, providing human beings with many benefits ranging from stress and anxiety relief to enhanced communication abilities and self-esteem....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Healing Body, Mind, and Spirit
    • Auteur(s): David Simon MD, Deepak Chopra
    • Narrateur(s): Tom Zingarelli
    • Durée: 3 h et 40 min
    • Date de publication: 2015-12-22
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Prix courant: 11,13$ ou 1 crédit

    Prix réduit: 11,13$ ou 1 crédit

    • Quicker Notes, Better Memory, and Improved Learning 3.0
    • Auteur(s): Kam Knight
    • Narrateur(s): Jeremy Vore
    • Durée: 2 h et 58 min
    • Date de publication: 2016-12-14
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Mind mapping is a note-taking system which allows you to take better, faster, and more efficient notes....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
    • Auteur(s): Calm Mind
    • Narrateur(s): Anthony Murphy
    • Durée: 10 h et 1 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Brain-Based Strategies to Quiet the Anxious Mind
    • Auteur(s): Catherine M. Pittman PhD
    • Narrateur(s): Rebecca Gallagher
    • Durée: 6 h et 9 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • A Guide to Giving Your ADHD Child Focus, Discipline & Self-Confidence
    • Auteur(s): Sarah Cheyette MD, Peter Johnson, Ben Cheyette MD PhD
    • Narrateur(s): Peter Johnson, Sarah Cheyette, Ben Cheyette
    • Durée: 9 h et 44 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Written by three experts in their fields - a pediatric neurologist, a psychiatrist, and a martial arts instructor - this breakthrough title provides a unique program for instilling the ability to focus in children with Attention Deficit Hyperactivity Disorder....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
    • Auteur(s): LearnWell Books
    • Narrateur(s): Amberly Slack
    • Durée: 3 h et 42 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Healing the Mind to Heal the Body, Healing the Body to Heal the Mind: A Journey of Transformation from Illness to Profound Wellness
    • Auteur(s): Jill Dunsford
    • Narrateur(s): Maggie Ross
    • Durée: 2 h et 43 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • How the Severely Autistic and Intellectually Disabled Were Excluded from the Debates That Affect Them Most
    • Auteur(s): Amy S.F. Lutz
    • Narrateur(s): Suzie Althens
    • Durée: 6 h et 44 min
    • Date de publication: 2023-11-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Chasing the Intact Mind, Lutz traces the history of the intact mind concept, explaining how it influences current policy and practice affecting those with autism....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom
    • Auteur(s): Clara Harmon
    • Narrateur(s): Glyn Jackson
    • Durée: 5 h et 5 min
    • Date de publication: 2024-08-21
    • Langue: Anglais
    • Pas de évaluations
    • Unveil the secrets of your body and mind – transform your life with the power of somatic therapy!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love
    • Auteur(s): Dawn Maslar
    • Narrateur(s): Suzanne Elise Freeman
    • Durée: 7 h et 4 min
    • Date de publication: 2016-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Men Chase, Women Choose is the first book to offer cutting-edge research that explains how the brain works when two people first meet, start to date, fall in love, and move into long-term love....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • 21 Short Walks Around the Human Brain
    • Auteur(s): Michael Corballis
    • Narrateur(s): Derek Shetterly
    • Durée: 2 h et 2 min
    • Date de publication: 2013-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Leading us through cognitive theory, neuroscience and Darwinian evolution with his trademark wit and wisdom, Michael Corballis explains what we know and don't know about our minds....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Learning from the Unwell Brain
    • Auteur(s): Georg Northoff MD PhD
    • Narrateur(s): Tim Andres Pabon
    • Durée: 6 h et 27 min
    • Date de publication: 2016-02-04
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Listeners will find a science-grounded examination of the human condition with far-reaching implications for psychology, medicine, our daily lives, and beyond....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • Free Your Body and Mind from the Afflictions of Civilization
    • Auteur(s): John J. Ratey, Richard Manning, David Perlmutter - foreword
    • Narrateur(s): Dan Woren
    • Durée: 9 h et 12 min
    • Date de publication: 2014-06-03
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Pimp Game, Book 2
    • Auteur(s): Mickey Royal
    • Narrateur(s): Rick Font
    • Série: The Pimp Game, Livre 2
    • Durée: 3 h et 13 min
    • Date de publication: 2022-03-03
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From the author of The Pimp Game: Instructional Guide comes book two, with advanced lessons in psychological mastery. It dissects techniques of the secret societies, which explain how few minds control so many. What makes one submit to the will of another? Find out....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
    • Auteur(s): Norman E. Rosenthal MD
    • Narrateur(s): Dan Woren
    • Durée: 11 h et 17 min
    • Date de publication: 2016-05-17
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness....

    Prix courant: 32,38$ ou 1 crédit

    Prix réduit: 32,38$ ou 1 crédit

    • An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
    • Auteur(s): Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
    • Narrateur(s): Daniel Henning
    • Durée: 12 h et 25 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and how to slow the aging process....

    Prix courant: 35,34$ ou 1 crédit

    Prix réduit: 35,34$ ou 1 crédit

    • 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
    • Auteur(s): Holly Rilinger
    • Narrateur(s): Holly Rilinger
    • Durée: 5 h et 24 min
    • Date de publication: 2017-06-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT). Transform your life with fitness and meditation and get lifted in mind, body, and spirit! Listen to find out more....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit