Mind Wellness
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Auteur(s): Dr. Robin Pfaff
- Narrateur(s): Michelle Dahlenburg
- Durée: 6 h et 6 min
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This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
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A wonderful companion in my fibromyalgia healing
- Écrit par Margo Bedo le 2024-06-27
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Narrateur(s): Michelle Dahlenburg
- Durée: 6 h et 6 min
- Date de publication: 2024-05-06
- Langue: Anglais
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This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again.
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Prix courant: 25,00$ ou 1 crédit
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Creating Love
- A New Way of Understanding Our Most Important Relationships
- Auteur(s): John Bradshaw
- Narrateur(s): John Bradshaw
- Durée: 3 h et 58 min
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John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships - with our romantic partners and spouses, with our parents and children, with friends and coworkers, with ourselves, and with God.
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Amazing, Will listen too multiple times
- Écrit par Kuntopia le 2023-06-30
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Creating Love
- A New Way of Understanding Our Most Important Relationships
- Narrateur(s): John Bradshaw
- Durée: 3 h et 58 min
- Date de publication: 1999-12-15
- Langue: Anglais
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John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships....
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Prix courant: 13,38$ ou 1 crédit
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Passage Meditation - A Complete Spiritual Practice
- Train Your Mind and Find a Life That Fulfills
- Auteur(s): Eknath Easwaran
- Narrateur(s): Paul Bazely
- Durée: 8 h et 15 min
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Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.
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Beginning the Spiritual Journey
- Écrit par Terry Govier le 2022-12-19
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Passage Meditation - A Complete Spiritual Practice
- Train Your Mind and Find a Life That Fulfills
- Narrateur(s): Paul Bazely
- Durée: 8 h et 15 min
- Date de publication: 2016-09-13
- Langue: Anglais
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Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Auteur(s): Richard L. Haight
- Narrateur(s): Richard L. Haight
- Durée: 5 h et 55 min
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Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight, award-winning author of The Unbound Soul and master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation".
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much better than expected!
- Écrit par Kevin le 2020-11-05
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Narrateur(s): Richard L. Haight
- Durée: 5 h et 55 min
- Date de publication: 2020-04-13
- Langue: Anglais
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Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....
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Prix courant: 25,00$ ou 1 crédit
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Teri Clark Linden
- Durée: 7 h et 41 min
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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Great book, easy listen!
- Écrit par Utilisateur anonyme le 2019-09-16
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Narrateur(s): Teri Clark Linden
- Durée: 7 h et 41 min
- Date de publication: 2016-03-29
- Langue: Anglais
- Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....
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Prix courant: 26,00$ ou 1 crédit
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- Auteur(s): Frances E. Jensen, Amy Ellis Nutt
- Narrateur(s): Jane Jacobs
- Durée: 9 h et 25 min
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Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents, and teachers. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and teens, Dr. Jensen is in a unique position to explain to listeners the mystery and magic of the teen brain. In this audiobook, she brings to listeners the new, sometimes astonishing findings that are buried in academic journals.
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- Narrateur(s): Jane Jacobs
- Durée: 9 h et 25 min
- Date de publication: 2015-01-06
- Langue: Anglais
- Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents, and teachers....
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Prix courant: 32,62$ ou 1 crédit
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Auteur(s): Aviva Romm
- Narrateur(s): Tanya Eby
- Durée: 8 h et 40 min
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The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.
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informative
- Écrit par TerraLeigh le 2018-09-18
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Narrateur(s): Tanya Eby
- Durée: 8 h et 40 min
- Date de publication: 2017-01-31
- Langue: Anglais
- The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....
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Prix courant: 27,96$ ou 1 crédit
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Minding the Body, Mending the Mind
- Auteur(s): Joan Z. Borysenko Ph.D.
- Narrateur(s): Joan Z. Borysenko Ph.D.
- Durée: 7 h et 15 min
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Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness.
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Minding the Body, Mending the Mind
- Narrateur(s): Joan Z. Borysenko Ph.D.
- Durée: 7 h et 15 min
- Date de publication: 2005-08-05
- Langue: Anglais
- Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology....
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Prix courant: 20,40$ ou 1 crédit
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Auteur(s): Dr. Will Cole, Nicole Lepera PhD - foreword
- Narrateur(s): Dr. Will Cole, Caroline Hewitt
- Durée: 6 h et 4 min
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
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Simple Changes
- Écrit par Dawn Leach le 2023-04-26
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Narrateur(s): Dr. Will Cole, Caroline Hewitt
- Durée: 6 h et 4 min
- Date de publication: 2023-03-21
- Langue: Anglais
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....
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Prix courant: 20,40$ ou 1 crédit
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Mind over Matter
- The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 25 min
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Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.
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Mind over Matter
- The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
- Narrateur(s): Russell Newton
- Série: Live a Disciplined Life, Livre 4
- Durée: 3 h et 25 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals....
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Prix courant: 18,74$ ou 1 crédit
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Discover the Language of the Mind
- A Hypnotist Guide to Psycho-Linguistics
- Auteur(s): Patrick Porter
- Narrateur(s): Chiquito Crasto
- Durée: 8 h et 42 min
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Discover the Language of the Mind: The Hypnotist's Guide to Psycho-Linguistics by Patrick K. Porter, PhD was previously published as Psycho-Linguistics: The Language of the Mind. This fully revised edition includes updates on dozens of new developments in the hypnosis field, full transcripts for each of the eleven processes, which includes two never-before published techniques as developed and tested by Dr. Patrick Porter and the experts at Positive Changes Hypnosis Centers.
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Discover the Language of the Mind
- A Hypnotist Guide to Psycho-Linguistics
- Narrateur(s): Chiquito Crasto
- Durée: 8 h et 42 min
- Date de publication: 2014-01-08
- Langue: Anglais
- Discover the Language of the Mind: The Hypnotist's Guide to Psycho-Linguistics by Patrick K. Porter, PhD was previously published as Psycho-Linguistics: The Language of the Mind....
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Prix courant: 26,40$ ou 1 crédit
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Calming Your Anxious Mind
- How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
- Auteur(s): Jeffrey Brantley MD
- Narrateur(s): Barry Abrams
- Durée: 8 h et 9 min
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Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And from the tradition of meditation and the inquiry into meaning and purpose, discover your own potential for presence and stillness, kindness and compassion.
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Calming Your Anxious Mind
- How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
- Narrateur(s): Barry Abrams
- Durée: 8 h et 9 min
- Date de publication: 2016-05-24
- Langue: Anglais
- This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....
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Prix courant: 17,81$ ou 1 crédit
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Guided Meditation Collection for Self-Healing, Mindfulness, and Stress Relief
- Beginner-Friendly Guided Meditations for Deep Relaxation, Healing to Calm Your Mind and Body
- Auteur(s): Loula Love
- Narrateur(s): Loula Love
- Durée: 9 h et 15 min
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Unlock the transformative power of guided meditation with this specially curated collection designed to nourish your body, calm your mind, and rejuvenate your spirit. Whether you’re searching for inner peace, emotional healing, or simply a moment of calm amidst life’s daily stresses, this all-encompassing guide offers exactly what you need. It’s more than just a meditation resource—it’s a complete toolkit for self-healing and personal growth that will guide you toward a more balanced, peaceful life.
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Guided Meditation Collection for Self-Healing, Mindfulness, and Stress Relief
- Beginner-Friendly Guided Meditations for Deep Relaxation, Healing to Calm Your Mind and Body
- Narrateur(s): Loula Love
- Durée: 9 h et 15 min
- Date de publication: 2024-10-18
- Langue: Anglais
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Unlock the transformative power of guided meditation with this specially curated collection designed to nourish your body, calm your mind, and rejuvenate your spirit.
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Prix courant: 25,00$ ou 1 crédit
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Spellbound
- Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind
- Auteur(s): Daniel Z. Lieberman MD
- Narrateur(s): Tom Parks
- Durée: 11 h et 6 min
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The conscious mind, the part of your mental life you experience directly, is responsible for only a tiny sliver of what science says is going on inside your brain. Most of what you experience, your moods, and the things you like or dislike—most of who you are—comes from a much more mysterious part of your mind: the unconscious. And to really understand the influences of the unconscious, says psychiatrist Daniel Z. Liberman, coauthor of The Molecule of More, we need to look to something often considered science’s alter ego: magic.
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Informative and Engaging
- Écrit par Shaulaine Choo le 2024-03-25
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Spellbound
- Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind
- Narrateur(s): Tom Parks
- Durée: 11 h et 6 min
- Date de publication: 2022-08-23
- Langue: Anglais
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The conscious mind, the part of your mental life you experience directly, is responsible for only a tiny sliver of what science says is going on inside your brain....
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Prix courant: 32,00$ ou 1 crédit
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A Fractured Mind
- My Life with Multiple Personality Disorder
- Auteur(s): Robert B. Oxnam
- Narrateur(s): William Dufris
- Durée: 9 h et 16 min
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At the peak of his professional career, after having led the Asia Society for nearly a decade, Oxnam was haunted by periodic blackouts and episodic rages. After his family and friends intervened, Oxnam received help from a psychiatrist, Dr. Jeffery Smith, and entered a rehab center. It wasn't until 1990, during a session with Dr. Smith, that the first of Oxnam's 11 alternate personalities, an angry young boy named Tommy, suddenly emerged.
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incredible insight
- Écrit par Ml le 2022-09-08
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A Fractured Mind
- My Life with Multiple Personality Disorder
- Narrateur(s): William Dufris
- Durée: 9 h et 16 min
- Date de publication: 2005-10-14
- Langue: Anglais
- Robert B. Oxnam, faced what he thought was his biggest personal challenge: alcoholism. But this dependency masked a problem far more serious: Multiple Personality Disorder....
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Prix courant: 30,25$ ou 1 crédit
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Mind over Meds
- Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own
- Auteur(s): Andrew Weil MD
- Narrateur(s): Andrew Weil MD
- Durée: 6 h et 56 min
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In Mind over Meds, best-selling author Dr. Andrew Weil alerts listeners to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr. Weil examines how we came to be so drastically overmedicated, presents science that proves drugs aren't always the best option, and provides reliable integrative medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold.
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Mind over Meds
- Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own
- Narrateur(s): Andrew Weil MD
- Durée: 6 h et 56 min
- Date de publication: 2017-05-02
- Langue: Anglais
- With case histories, healthy alternative treatments, and input from other leading physicians, Mind over Meds is the go-to resource for anyone who is sick and tired of being sick and tired....
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Prix courant: 25,24$ ou 1 crédit
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Fires in the Dark
- Healing the Unquiet Mind
- Auteur(s): Kay Redfield Jamison
- Narrateur(s): Beth Hicks, Kay Redfield Jamison
- Durée: 7 h et 58 min
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“To treat, even to cure, is not always to heal.” In this expansive cultural history of the treatment and healing of mental suffering, Kay Jamison writes about psychotherapy, what makes a great healer, and the role of imagination and memory in regenerating the mind. From the trauma of the battlefields of the twentieth century, to those who are grieving, depressed, or with otherwise unquiet minds, to her own experience with bipolar illness, Jamison demonstrates how remarkable psychotherapy and other treatments can be when done well.
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Fires in the Dark
- Healing the Unquiet Mind
- Narrateur(s): Beth Hicks, Kay Redfield Jamison
- Durée: 7 h et 58 min
- Date de publication: 2023-05-23
- Langue: Anglais
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The acclaimed author of An Unquiet Mind considers the age-old quest for relief from psychological pain and the role of the exceptional healer in the journey back to health....
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Prix courant: 23,99$ ou 1 crédit
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The FlexBrain Method
- Stimulate Your Mind and Energize Your Life
- Auteur(s): Nightingale-Learning Systems
- Narrateur(s): Dan Strutzel
- Durée: 5 h et 42 min
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Don't sit back and let time, age, and genetics decide what will happen to your mind. The real determining factor in how sharp your brain is now - and how sharp it will remain - is you: Your lifestyle. Your attitudes. And, most especially, the choices you make, the habits you practice, and the small and large actions you take every single day.
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The FlexBrain Method
- Stimulate Your Mind and Energize Your Life
- Narrateur(s): Dan Strutzel
- Série: Nightingale-Conant: Mind-Tech
- Durée: 5 h et 42 min
- Date de publication: 2014-10-14
- Langue: Anglais
- Don't sit back and let time, age, and genetics decide what will happen to your mind....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Mind Fixers
- Psychiatry's Troubled Search for the Biology of Mental Illness
- Auteur(s): Anne Harrington
- Narrateur(s): Joyce Bean
- Durée: 11 h et 50 min
- Version intégrale
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Histoire
In the 1980s, American psychiatry announced that it was time to toss aside Freudian ideas of mental disorder because the true path to understanding and treating mental illness lay in brain science, biochemistry, and drugs. This sudden call to revolution, however, was not driven by any scientific breakthroughs. Nor was it as unprecedented as it seemed. Why had previous efforts stalled? Was this latest call really any different? In Mind Fixers, Anne Harrington offers the first comprehensive history of the troubled search for the biological basis of mental illness.
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Mind Fixers
- Psychiatry's Troubled Search for the Biology of Mental Illness
- Narrateur(s): Joyce Bean
- Durée: 11 h et 50 min
- Date de publication: 2019-04-16
- Langue: Anglais
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The story of the unfulfilled quest to find the biological basis of mental illness, and its profound effects on patients, families, and American society....
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Prix courant: 32,00$ ou 1 crédit
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Auteur(s): David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
- Narrateur(s): Peter Ganim
- Durée: 7 h et 17 min
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Histoire
Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can buy goods and services for rapid delivery. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
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Just another vegan agenda.. Beware of brainwashed.
- Écrit par Kindle Customer le 2020-02-11
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Narrateur(s): Peter Ganim
- Durée: 7 h et 17 min
- Date de publication: 2020-01-14
- Langue: Anglais
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Dr. David Perlmutter, number-one New York Times best-selling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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