Mind Wellness
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The Inflamed Mind
- A Radical New Approach to Depression
- Auteur(s): Edward Bullmore
- Narrateur(s): Sean Patrick Hopkins, Edward Bullmore - foreword
- Durée: 6 h et 25 min
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University of Cambridge profressor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycles of stress, inflammation, and depression. The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain, and body all work together.
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audible problems.
- Écrit par T le 2019-03-03
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The Inflamed Mind
- A Radical New Approach to Depression
- Narrateur(s): Sean Patrick Hopkins, Edward Bullmore - foreword
- Durée: 6 h et 25 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The Post-Traumatic Growth Guidebook
- Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
- Auteur(s): Arielle Schwartz
- Narrateur(s): Kathleen Godwin
- Durée: 5 h et 56 min
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Traumatic life experiences can be devastating, and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within this audiobook, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness
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The Post-Traumatic Growth Guidebook
- Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
- Narrateur(s): Kathleen Godwin
- Durée: 5 h et 56 min
- Date de publication: 2024-07-15
- Langue: Anglais
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Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.
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Prix courant: 38,31$ ou 1 crédit
Prix réduit: 38,31$ ou 1 crédit
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Llewellyn's Complete Book of Meditation
- A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit
- Auteur(s): Shai Tubali
- Narrateur(s): Joshua Saxon
- Durée: 11 h et 58 min
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Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to these and other benefits? Meditation. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the globe, including one unique method of author Shai Tubali's own creation.
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Such a good book on meditation
- Écrit par Shige Yan le 2023-06-01
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Llewellyn's Complete Book of Meditation
- A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit
- Narrateur(s): Joshua Saxon
- Durée: 11 h et 58 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to these and other benefits? Meditation....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Neuro-Philosophy and the Healthy Mind
- Learning from the Unwell Brain
- Auteur(s): Georg Northoff MD PhD
- Narrateur(s): Tim Andres Pabon
- Durée: 6 h et 27 min
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Applying insights from neuroscience to philosophical questions about the self, consciousness, and the healthy mind. Can we "see" or "find" consciousness in the brain? How can we create working definitions of consciousness and subjectivity, informed by what contemporary research and technology have taught us about how the brain works? How do neuronal processes in the brain relate to our experience of a personal identity? Where does the brain end and the mind begin?
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Neuro-Philosophy and the Healthy Mind
- Learning from the Unwell Brain
- Narrateur(s): Tim Andres Pabon
- Durée: 6 h et 27 min
- Date de publication: 2016-03-30
- Langue: Anglais
- Can we "see" or "find" consciousness in the brain? How can we create working definitions of consciousness and subjectivity? Listen to find out....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- Auteur(s): Nicola Bird
- Narrateur(s): Nicola Bird
- Durée: 3 h et 48 min
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For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
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A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- Narrateur(s): Nicola Bird
- Durée: 3 h et 48 min
- Date de publication: 2019-05-07
- Langue: Anglais
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For over 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind....
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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How the Body Knows Its Mind
- The Surprising Power of the Physical Environment to Influence How You Think and Feel
- Auteur(s): Sian Beilock
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 38 min
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An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance. The human body is not just a passive device carrying out messages sent by the brain but rather an integral part of how we think and make decisions.
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How the Body Knows Its Mind
- The Surprising Power of the Physical Environment to Influence How You Think and Feel
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 38 min
- Date de publication: 2015-03-03
- Langue: Anglais
- An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Complete Guide to Memory
- The Science of Strengthening Your Mind
- Auteur(s): Richard Restak MD
- Narrateur(s): Jason Culp
- Durée: 7 h et 7 min
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A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!
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The Complete Guide to Memory
- The Science of Strengthening Your Mind
- Narrateur(s): Jason Culp
- Durée: 7 h et 7 min
- Date de publication: 2022-12-17
- Langue: Anglais
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A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more....
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Prix courant: 22,80$ ou 1 crédit
Prix réduit: 22,80$ ou 1 crédit
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Mind Your Gut
- The Science-Based, Whole-Body Guide to Living Well with IBS
- Auteur(s): Kate Scarlata, Megan Riehl PsyD AGAF, William D. Chey MD - foreword
- Narrateur(s): Purva Bedi
- Durée: 9 h et 9 min
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IBS affects 45 million Americans; it's also a tricky disease—hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to connect the dots between our brain and our gut health. Enter world‑renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their new book provides a comprehensive holistic approach to IBS.
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Mind Your Gut
- The Science-Based, Whole-Body Guide to Living Well with IBS
- Narrateur(s): Purva Bedi
- Durée: 9 h et 9 min
- Date de publication: 2024-03-05
- Langue: Anglais
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Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking holistic approach with the most updated research to treating and thriving with IBS....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Ask the Brains, Part 2
- 62 Answers to Common Questions on the Mind
- Auteur(s): Scientific American
- Narrateur(s): Suzie Althens
- Durée: 4 h et 6 min
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From irrational phobias to a midlife crisis, we’ve all experienced moments of utter confusion about the nature of our own behavior, emotions, or perception of reality. In this audiobook, neurologists and other scientists share what they know about how the mind works, including some of these baffling psychological experiences.
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Ask the Brains, Part 2
- 62 Answers to Common Questions on the Mind
- Narrateur(s): Suzie Althens
- Durée: 4 h et 6 min
- Date de publication: 2020-09-29
- Langue: Anglais
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In this audiobook, neurologists and other scientists share what they know about how the mind works, including some of these baffling psychological experiences....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Auteur(s): Deirdre Fay
- Narrateur(s): Deirdre Fay, Jack Rotondi
- Durée: 7 h et 20 min
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Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled?
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Narrateur(s): Deirdre Fay, Jack Rotondi
- Durée: 7 h et 20 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Don’t Lose Your Mind, Lose Your Weight
- Auteur(s): Rujuta Diwekar
- Narrateur(s): Richa Sayal
- Durée: 8 h et 25 min
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Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to listen to and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. In the ten-year anniversary edition of this classic, hear about the simple steps you can take towards maintaining a healthy and proper diet and understanding your body and its nutritional requirements.
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Don’t Lose Your Mind, Lose Your Weight
- Narrateur(s): Richa Sayal
- Durée: 8 h et 25 min
- Date de publication: 2023-04-20
- Langue: Anglais
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Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits....
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Prix courant: 20,57$ ou 1 crédit
Prix réduit: 20,57$ ou 1 crédit
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Decalcify Your Pineal Gland Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Auteur(s): Will Johnson Jr.
- Narrateur(s): Susan Smith
- Durée: 49 min
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.
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poorly structured, negative affirmations
- Écrit par Asher le 2024-03-15
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Decalcify Your Pineal Gland Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Narrateur(s): Susan Smith
- Durée: 49 min
- Date de publication: 2018-10-01
- Langue: Anglais
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Quiet Mind
- How to Turn Down the Noise and Turn Up Confidence and Peak Performance
- Auteur(s): Collin Henderson
- Narrateur(s): Collin Henderson
- Durée: 4 h et 1 min
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Mental performance coach and CEO of Master Your Mindset, Collin Henderson, teaches you 10 keys to get out of your own way, quiet the noise, and build systems to unlock your full potential. Collin shares many stories and tips from his time as a 2-sport division-I student-athlete, number one ranked medical sales professional, and years as a performance coach to professional and college athletes, and the biggest organizations in the world (Nike, Zillow, Amazon, Microsoft, Salesforce, etc.).
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Quiet Mind
- How to Turn Down the Noise and Turn Up Confidence and Peak Performance
- Narrateur(s): Collin Henderson
- Durée: 4 h et 1 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Mental performance coach and CEO of Master Your Mindset, Collin Henderson, teaches you 10 keys to get out of your own way, quiet the noise, and build systems to unlock your full potential.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Overweight Mind
- The Undeniable Truth Behind Why You're Not Losing Weight
- Auteur(s): Jay Nixon
- Narrateur(s): Jay Nixon
- Durée: 3 h et 13 min
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What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it. Striking it rich in health is always on your terms. What would better health mean to you, right now? Hold on to that answer, because this book will help you get to that destination.
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Terrible narration by author
- Écrit par Bluefin7 le 2019-01-23
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The Overweight Mind
- The Undeniable Truth Behind Why You're Not Losing Weight
- Narrateur(s): Jay Nixon
- Durée: 3 h et 13 min
- Date de publication: 2018-01-11
- Langue: Anglais
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What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind
- Auteur(s): David Clark
- Narrateur(s): Heather Kae Smith
- Durée: 1 h et 3 min
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Empower yourself through living in the present moment and letting go with mindfulness. In this audiobook, you will find out how to take charge of your life and make the decision to live the way you would like. By choosing to live a life with more meaning, one that makes you better connected, you are off to a great start toward the mindfulness that you seek. The peace you will gain while learning to live a life of mindfulness is priceless.
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Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind
- Narrateur(s): Heather Kae Smith
- Durée: 1 h et 3 min
- Date de publication: 2018-02-15
- Langue: Anglais
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Empower yourself through living in the present moment and letting go with mindfulness....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Enchantment
- The Art of Changing Hearts, Minds, and Actions
- Auteur(s): Guy Kawasaki
- Narrateur(s): Dan John Miller
- Durée: 4 h et 49 min
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Enchantment, as defined by bestselling business guru Guy Kawasaki, is not about manipulating people. It transforms situations and relationships. It converts hostility into civility and civility into affinity. It changes the skeptics and cynics into the believers and the undecided into the loyal. Enchantment can happen during a retail transaction, a high-level corporate negotiation, or a Facebook update.
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Enchantment
- The Art of Changing Hearts, Minds, and Actions
- Narrateur(s): Dan John Miller
- Durée: 4 h et 49 min
- Date de publication: 2011-03-08
- Langue: Anglais
- Enchantment, as defined by best-selling business guru Guy Kawasaki, is not about manipulating people. It transforms situations and relationships....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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The Crowd: A Study of the Popular Mind
- Auteur(s): Gustave Le Bon
- Narrateur(s): Joseph Gomez
- Durée: 6 h et 2 min
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The Crowd: A Study of the Popular Mind is a seminal work on crowd psychology by Gustave Le Bon (1841-1931), a French social psychologist. He observes that a crowd forms when an influential idea unites a number of individuals and prompts them to act towards a common goal. In a crowd, the conscious personality of the individual is submerged and dominated by the collective mind. Furthermore, every sentiment becomes contagious to a degree that individuals readily sacrifice their personal interest to the collective.
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The Crowd: A Study of the Popular Mind
- Narrateur(s): Joseph Gomez
- Durée: 6 h et 2 min
- Date de publication: 2019-12-03
- Langue: Anglais
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The Crowd: A Study of the Popular Mind is a seminal work on crowd psychology by Gustave Le Bon (1841-1931), a French social psychologist. He observes that a crowd forms when an influential idea unites a number of individuals and prompts them to act towards a common goal....
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Prix courant: 26,31$ ou 1 crédit
Prix réduit: 26,31$ ou 1 crédit
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Yoga Nidra
- How to Heal Your Mind and Body, Rejuvenate, Recharge, Spiritual Realms, Chakra, Meditation Techniques and More!
- Auteur(s): Randeep Sharva
- Narrateur(s): Jason E Young
- Durée: 2 h et 55 min
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Are you yearning for a profound sense of relaxation, but find it challenging to still your mind? Discover the transformative power of Yoga Nidra, a practice designed to guide you into deep states of restorative relaxation, effortlessly bridging the gap between wakefulness and sleep. Yoga Nidra is a unique meditation technique that invites your consciousness into the delicate moments just before sleep, allowing you to access a tranquil state that rejuvenates both mind and body.
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Yoga Nidra
- How to Heal Your Mind and Body, Rejuvenate, Recharge, Spiritual Realms, Chakra, Meditation Techniques and More!
- Narrateur(s): Jason E Young
- Durée: 2 h et 55 min
- Date de publication: 2024-10-11
- Langue: Anglais
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Discover the transformative power of Yoga Nidra, a practice designed to guide you into deep states of restorative relaxation, effortlessly bridging the gap between wakefulness and sleep.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Somatic Yoga for Nervous System Regulation
- 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
- Auteur(s): LearnWell Books
- Narrateur(s): Amberly Slack
- Durée: 3 h et 42 min
- Version intégrale
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Histoire
Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor. This invaluable resource is the pathway to rebalancing your life by mastering the art of somatic yoga—a practice that soothes and strengthens your mind-body connection.
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Somatic Yoga for Nervous System Regulation
- 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
- Narrateur(s): Amberly Slack
- Durée: 3 h et 42 min
- Date de publication: 2024-09-05
- Langue: Anglais
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Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Go Wild
- Free Your Body and Mind from the Afflictions of Civilization
- Auteur(s): John J. Ratey, Richard Manning, David Perlmutter - foreword
- Narrateur(s): Dan Woren
- Durée: 9 h et 12 min
- Version intégrale
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Histoire
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace.
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Goof Food for Thought
- Écrit par Snow Walker le 2020-03-09
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Go Wild
- Free Your Body and Mind from the Afflictions of Civilization
- Narrateur(s): Dan Woren
- Durée: 9 h et 12 min
- Date de publication: 2014-06-03
- Langue: Anglais
- In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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