Mind Wellness
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Raising a Strong-Willed Child
- Parenting Children Who Live by Their Own Rules Without Losing Your Mind
- Auteur(s): Grace Cohen
- Narrateur(s): ML De Blasi
- Durée: 3 h et 30 min
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Raising a Strong-Willed Child is an essential resource for parents of strong-willed children who want practical and effective strategies that work. This book was written specifically for parents looking for new ways to approach parenting challenges such as defiance, tantrums, and stubbornness, among others. It is a quick and easy listen with lots of practical advice you can apply right away. Use the information in this book as an opportunity to better understand what is going on inside the mind of your child.
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Raising a Strong-Willed Child
- Parenting Children Who Live by Their Own Rules Without Losing Your Mind
- Narrateur(s): ML De Blasi
- Durée: 3 h et 30 min
- Date de publication: 2021-12-14
- Langue: Anglais
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Raising a Strong-Willed Child is an essential resource for parents of strong-willed children who want practical and effective strategies that work. This book was written specifically for parents looking for new ways to approach parenting challenges....
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Healthy Eating and Healthy Habits for Ultimate Weight Loss
- A Simple Guide to Lose Weight and Improve Body and Mind Wellness
- Auteur(s): Charity Goodmore
- Narrateur(s): Hedy Parks
- Durée: 1 h et 56 min
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Healthy Eating and Healthy Habits for Ultimate Weight Loss is a comprehensive guide for anyone looking to achieve a healthier lifestyle and lose weight. This book offers practical tips and advice on how to develop healthy eating habits that can be sustained over the long-term. Through this book, you will discover the power of whole foods and learn how to choose and prepare meals that are both delicious and nutritious. You will also be introduced to the concept of mindful eating, which can help you develop a healthier relationship with food and avoid overeating.
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Healthy Eating and Healthy Habits for Ultimate Weight Loss
- A Simple Guide to Lose Weight and Improve Body and Mind Wellness
- Narrateur(s): Hedy Parks
- Durée: 1 h et 56 min
- Date de publication: 2023-06-30
- Langue: Anglais
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Healthy Eating and Healthy Habits for Ultimate Weight Loss is a comprehensive guide for anyone looking to achieve a healthier lifestyle and lose weight. This book offers practical tips and advice on how to develop healthy eating habits that can be sustained over the long-term....
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Prix courant: 8,71$ ou 1 crédit
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The Consciousness Instinct
- Unraveling the Mystery of How the Brain Makes the Mind
- Auteur(s): Michael S. Gazzaniga
- Narrateur(s): David Colacci
- Durée: 9 h et 34 min
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How do neurons turn into minds? The problem of consciousness has gnawed at us for millennia. In the last century there have been massive breakthroughs that have rewritten the science of the brain, and yet the puzzles faced by the ancient Greeks are still present. In The Consciousness Instinct, the neuroscience pioneer Michael S. Gazzaniga puts the latest research in conversation with the history of human thinking about the mind, giving a big-picture view of what science has revealed about consciousness.
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The Consciousness Instinct
- Unraveling the Mystery of How the Brain Makes the Mind
- Narrateur(s): David Colacci
- Durée: 9 h et 34 min
- Date de publication: 2018-11-27
- Langue: Anglais
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Neuroscience pioneer Michael S. Gazzaniga illuminates the past, present, and future of the mind-brain problem. With insights drawn from a lifetime at the forefront of the field, The Consciousness Instinct sets the course for the neuroscience of tomorrow....
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Prix courant: 26,00$ ou 1 crédit
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Soul Machine
- The Invention of the Modern Mind
- Auteur(s): George Makari
- Narrateur(s): James Patrick Cronin
- Durée: 18 h et 2 min
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Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life. This is the story of how a new concept - the mind - emerged as a potential solution, one that was part soul and part machine but fully neither.
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Soul Machine
- The Invention of the Modern Mind
- Narrateur(s): James Patrick Cronin
- Durée: 18 h et 2 min
- Date de publication: 2015-11-02
- Langue: Anglais
- Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life....
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Prix courant: 39,63$ ou 1 crédit
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The Body Knows: Art Based Somatic Therapy
- Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection
- Auteur(s): Constant Goda
- Narrateur(s): Avery Luna (TheVoiceOgre)
- Durée: 3 h et 43 min
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Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play. It delves into the intricate connection between your body and mind, helping you leverage your physical sensations to unlock your emotional recovery.
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The Body Knows: Art Based Somatic Therapy
- Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection
- Narrateur(s): Avery Luna (TheVoiceOgre)
- Durée: 3 h et 43 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play.
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Prix courant: 18,74$ ou 1 crédit
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Mind Fuel
- Simple Ways to Build Mental Resilience Every Day
- Auteur(s): Bear Grylls
- Narrateur(s): Elliot Fitzpatrick
- Durée: 10 h et 54 min
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Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new audiobook, Bear Grylls, along with the expertise of Will van der Hart, helps listeners combat stress, choose new habits, live courageously and overcome limiting beliefs. Mind Fuel gives you a whole year's worth of guidance and advice to face whatever life throws at you.
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Mind Fuel
- Simple Ways to Build Mental Resilience Every Day
- Narrateur(s): Elliot Fitzpatrick
- Durée: 10 h et 54 min
- Date de publication: 2022-10-13
- Langue: Anglais
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The world's favourite adventurer Bear Grylls offers daily advice to help you build mental resilience....
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Prix courant: 33,53$ ou 1 crédit
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Ayurveda
- The Complete Guide to Ayurvedic Principles. Heal Your Body and Balance Your Mind with Natural Remedies and Mindfulness Meditation
- Auteur(s): Indra Prakasa Johnson
- Narrateur(s): Kristin Myers
- Durée: 4 h
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Developed over 5000 years ago in ancient India, there is a reason why Ayurveda is still one of the best natural health systems in the world for bringing holistic benefits. The reason Ayurveda is still relevant today is because it delivers on its promises! In simpler terms, it works to bring various benefits. If you’ve never come across words like “dosha”, “vata”, “pitta”, “kapha”, “ama”, and others, don’t worry. By the end of this book, you will know exactly what each one means and how they matter in making you healthy!
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Ayurveda
- The Complete Guide to Ayurvedic Principles. Heal Your Body and Balance Your Mind with Natural Remedies and Mindfulness Meditation
- Narrateur(s): Kristin Myers
- Durée: 4 h
- Date de publication: 2020-02-18
- Langue: Anglais
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Developed over 5000 years ago in ancient India, there is a reason why Ayurveda is still one of the best natural health systems in the world for bringing holistic benefits. The reason Ayurveda is still relevant today is because it delivers on its promises....
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Prix courant: 18,74$ ou 1 crédit
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Suspicious Minds
- Why We Believe Conspiracy Theories
- Auteur(s): Rob Brotherton
- Narrateur(s): Charles Constant
- Durée: 8 h et 42 min
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Everyone loves a good conspiracy. Yet conspiracy theories are not a recent invention. And they are not always a harmless curiosity. In Suspicious Minds, Rob Brotherton explores the history and consequences of conspiracism, and delves into the research that offers insights into why so many of us are drawn to implausible, unproven and unproveable conspiracy theories. They resonate with some of our brain's built-in quirks and foibles, and tap into some of our deepest desires, fears, and assumptions about the world.
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Interesting
- Écrit par N S le 2021-04-02
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Suspicious Minds
- Why We Believe Conspiracy Theories
- Narrateur(s): Charles Constant
- Durée: 8 h et 42 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Conspiracy theorists do not wear tin-foil hats (for the most part). They are not just a few kooks lurking on the paranoid fringes of society with bizarre ideas about shape-shifting reptilian aliens running society in secret. They walk among us. They are us....
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Prix courant: 22,26$ ou 1 crédit
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Denial
- Self-Deception, False Beliefs, and the Origins of the Human Mind
- Auteur(s): Ajit Varki, Danny Brower
- Narrateur(s): Bob Walter
- Durée: 10 h et 17 min
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Denial presents a radical new theory on the origins of our species. It was not, the authors argue, a biological leap that set humanity apart from other species, but a psychological one: namely, the uniquely human ability to deny reality in the face of inarguable evidence - including the willful ignorance of our own inevitable deaths.
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Denial
- Self-Deception, False Beliefs, and the Origins of the Human Mind
- Narrateur(s): Bob Walter
- Durée: 10 h et 17 min
- Date de publication: 2013-06-04
- Langue: Anglais
- Denial presents a radical new theory on the origins of our species: the uniquely human ability to deny reality - including the willful ignorance of our own inevitable deaths....
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Prix courant: 28,27$ ou 1 crédit
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Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind
- Auteur(s): David Clark
- Narrateur(s): Heather Kae Smith
- Durée: 1 h et 3 min
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Empower yourself through living in the present moment and letting go with mindfulness. In this audiobook, you will find out how to take charge of your life and make the decision to live the way you would like. By choosing to live a life with more meaning, one that makes you better connected, you are off to a great start toward the mindfulness that you seek. The peace you will gain while learning to live a life of mindfulness is priceless.
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Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind
- Narrateur(s): Heather Kae Smith
- Durée: 1 h et 3 min
- Date de publication: 2018-02-15
- Langue: Anglais
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Empower yourself through living in the present moment and letting go with mindfulness....
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Prix courant: 8,71$ ou 1 crédit
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How the Body Knows Its Mind
- The Surprising Power of the Physical Environment to Influence How You Think and Feel
- Auteur(s): Sian Beilock
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 38 min
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An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance. The human body is not just a passive device carrying out messages sent by the brain but rather an integral part of how we think and make decisions.
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How the Body Knows Its Mind
- The Surprising Power of the Physical Environment to Influence How You Think and Feel
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 38 min
- Date de publication: 2015-03-03
- Langue: Anglais
- An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance....
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Prix courant: 25,00$ ou 1 crédit
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The Stem Cell Cure
- Remake Your Body and Mind
- Auteur(s): Guarav K. Goswami MD, Kerry Johnson PhD
- Narrateur(s): Pat Grimes
- Durée: 6 h et 4 min
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Renowned regenerative and restorative sports-medicine doctor Guarav Goswami, MD, provides advanced, minimally invasive (non-surgical) treatments to help his patients get back to peak performance levels - no matter their age. Harnessing the transformative power of stem cells is central to his expertise. In fact, stem cell therapy is proven to be effective in the treatment of many common conditions from arthritis and back pain to Alzheimer’s, Parkinson’s, and cancer. This book is an accessible and informative introduction to the amazing powers of stem cell therapy.
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The Stem Cell Cure
- Remake Your Body and Mind
- Narrateur(s): Pat Grimes
- Durée: 6 h et 4 min
- Date de publication: 2020-04-08
- Langue: Anglais
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Renowned regenerative and restorative sports-medicine doctor Guarav Goswami, MD, provides advanced, minimally invasive (non-surgical) treatments to help his patients get back to peak performance levels - no matter their age....
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Prix courant: 39,68$ ou 1 crédit
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The Hidden Brain
- How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives
- Auteur(s): Shankar Vedantam
- Narrateur(s): Steve West
- Durée: 10 h et 37 min
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Most of us would agree that there’s a clear—and even obvious—connection between the things we believe and the way we behave. But what if our actions are driven not by our conscious values and beliefs but by hidden motivations we’re not even aware of? The “hidden brain” is Shankar Vedantam’s shorthand for a host of brain functions, emotional responses, and cognitive processes that happen outside our conscious awareness but have a decisive effect on how we behave.
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Best book of all time
- Écrit par patricia le 2021-07-12
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The Hidden Brain
- How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives
- Narrateur(s): Steve West
- Durée: 10 h et 37 min
- Date de publication: 2010-01-04
- Langue: Anglais
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Most of us would agree that there’s a clear—and even obvious—connection between the things we believe and the way we behave. But what if our actions are driven not by our conscious values and beliefs....
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Prix courant: 23,31$ ou 1 crédit
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Close Your Eyes... Sleep
- Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Self
- Auteur(s): Grace Smith
- Narrateur(s): Grace Smith
- Durée: 4 h et 52 min
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You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise. Either way, it’s actually your fear of not getting enough sleep that’s keeping you awake. The only way to finally get a good night’s sleep is to retrain your subconscious mind and eliminate that dread.
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Close Your Eyes... Sleep
- Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Self
- Narrateur(s): Grace Smith
- Durée: 4 h et 52 min
- Date de publication: 2021-07-06
- Langue: Anglais
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You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise....
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Prix courant: 18,54$ ou 1 crédit
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Guided Meditations for Anxiety, Panic, & Overthinking
- Mindfulness Meditations, Guided Hypnosis, & Healing Affirmations to Soothe Your Mind, Break Free from Panic, & Restore Inner Peace
- Auteur(s): Tranquil Voyage Audiobooks
- Narrateur(s): Francesca Harrall
- Durée: 5 h et 23 min
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Do you feel like your mind is constantly racing, leaving you overwhelmed, exhausted, and desperate for a moment of peace? Imagine stepping into a life where you feel fully in control, centered, and confident—knowing that whatever comes your way, you can handle it with grace and ease. May this audiobook be your gentle companion, guiding you on the journey to inner peace. You'll discover tools to quiet your mind and break free from the grip of anxiety—allowing you to embrace a life of clarity and tranquillity.
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Guided Meditations for Anxiety, Panic, & Overthinking
- Mindfulness Meditations, Guided Hypnosis, & Healing Affirmations to Soothe Your Mind, Break Free from Panic, & Restore Inner Peace
- Narrateur(s): Francesca Harrall
- Durée: 5 h et 23 min
- Date de publication: 2024-09-20
- Langue: Anglais
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Do you feel like your mind is constantly racing, leaving you overwhelmed, exhausted, and desperate for a moment of peace? Imagine stepping into a life where you feel fully in control, centered, and confident—knowing that whatever comes your way, you can handle it with grace and ease.
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Mentes ansiosas [Anxious Minds]
- o medo e a ansiedade nossos de cada dia [Our Daily Fear and Anxiety]
- Auteur(s): Ana Beatriz Barbosa Silva
- Narrateur(s): Larissa de Lara
- Durée: 7 h et 11 min
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Em Mentes ansiosas–o medo e a ansiedade nossos de cada dia, a psiquiatra e best-seller Ana Beatriz Barbosa Silva aborda as diferentes manifestações da ansiedade. Medo, estresse e ansiedade, segundo ela, são fatores comuns e até necessários para uma vida mentalmente saudável. O problema, contudo, começa quando eles se agravam a ponto de se apresentarem em suas versões adoecidas: transtorno de estresse pós-traumático, transtorno de ansiedade generalizada, transtorno do pânico, entre outros.
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Mentes ansiosas [Anxious Minds]
- o medo e a ansiedade nossos de cada dia [Our Daily Fear and Anxiety]
- Narrateur(s): Larissa de Lara
- Durée: 7 h et 11 min
- Date de publication: 2023-09-19
- Langue: Portugais
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Em Mentes ansiosas–o medo e a ansiedade nossos de cada dia, a psiquiatra e best-seller Ana Beatriz Barbosa Silva aborda as diferentes manifestações da ansiedade....
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Prix courant: 20,36$ ou 1 crédit
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Quiet Mind
- One-Minute Retreats from a Busy World
- Auteur(s): David Kundtz
- Narrateur(s): Fred Stella
- Durée: 5 h et 58 min
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More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities - which the author calls "stillpoints" - as opportunities to focus on becoming more fully awake to who they are.
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Quiet Mind
- One-Minute Retreats from a Busy World
- Narrateur(s): Fred Stella
- Durée: 5 h et 58 min
- Date de publication: 2013-12-29
- Langue: Anglais
- More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life....
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Prix courant: 25,05$ ou 1 crédit
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- Auteur(s): Chase Hill, Scott Sharp
- Narrateur(s): Jamiel Cal-Pin
- Durée: 3 h et 53 min
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By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- Narrateur(s): Jamiel Cal-Pin
- Série: Master the Art of Self-Improvement, Livre 1
- Durée: 3 h et 53 min
- Date de publication: 2024-04-02
- Langue: Anglais
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By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good.
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The Equanimous Mind
- How a Ten-Day Meditation Boot Camp Unexpectedly Awakened Me to the Fundamentals of Life and Existence
- Auteur(s): Manish Chopra
- Narrateur(s): Manish Chopra
- Durée: 7 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
The Equanimous Mind chronicles the author's first 10-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time. The book describes a 10-day Vipassana meditation course in the tradition of S. N. Goenka from the standpoint of someone encountering meditation for the first time. It contains a detailed, journal-like narrative of the rich events that unroll during the retreat. Many people will benefit from this volume of clear sentences, deep feelings, and important messages.
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The Equanimous Mind
- How a Ten-Day Meditation Boot Camp Unexpectedly Awakened Me to the Fundamentals of Life and Existence
- Narrateur(s): Manish Chopra
- Durée: 7 h et 19 min
- Date de publication: 2022-06-07
- Langue: Anglais
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The Equanimous Mind chronicles the author's first 10-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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The Antianxiety Food Solution
- How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
- Auteur(s): Trudy Scott CN, James Lake MD
- Narrateur(s): Christina Willigan
- Durée: 6 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com.
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The Antianxiety Food Solution
- How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
- Narrateur(s): Christina Willigan
- Durée: 6 h et 17 min
- Date de publication: 2018-11-01
- Langue: Anglais
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The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....
Échec de l'ajout au panier.
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Prix courant: 21,16$ ou 1 crédit
Prix réduit: 21,16$ ou 1 crédit
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