Mind Wellness
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Mental Fitness
- 15 Rules to Strengthen Your Body and Mind
- Auteur(s): Ant Middleton
- Narrateur(s): Ant Middleton
- Durée: 7 h et 26 min
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The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
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Mental Fitness
- 15 Rules to Strengthen Your Body and Mind
- Narrateur(s): Ant Middleton
- Durée: 7 h et 26 min
- Date de publication: 2022-01-13
- Langue: Anglais
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The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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Guided Meditations for Anxiety, Panic, & Overthinking
- Mindfulness Meditations, Guided Hypnosis, & Healing Affirmations to Soothe Your Mind, Break Free from Panic, & Restore Inner Peace
- Auteur(s): Stillness Collective
- Narrateur(s): Francesca Harrall
- Durée: 5 h et 23 min
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Do you feel like your mind is constantly racing, leaving you overwhelmed, exhausted, and desperate for a moment of peace? Imagine stepping into a life where you feel fully in control, centered, and confident—knowing that whatever comes your way, you can handle it with grace and ease. May this audiobook be your gentle companion, guiding you on the journey to inner peace. You'll discover tools to quiet your mind and break free from the grip of anxiety—allowing you to embrace a life of clarity and tranquillity.
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Guided Meditations for Anxiety, Panic, & Overthinking
- Mindfulness Meditations, Guided Hypnosis, & Healing Affirmations to Soothe Your Mind, Break Free from Panic, & Restore Inner Peace
- Narrateur(s): Francesca Harrall
- Durée: 5 h et 23 min
- Date de publication: 2024-09-20
- Langue: Anglais
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Do you feel like your mind is constantly racing, leaving you overwhelmed, exhausted, and desperate for a moment of peace? Imagine stepping into a life where you feel fully in control, centered, and confident—knowing that whatever comes your way, you can handle it with grace and ease.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind
- Auteur(s): David Clark
- Narrateur(s): Heather Kae Smith
- Durée: 1 h et 3 min
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Empower yourself through living in the present moment and letting go with mindfulness. In this audiobook, you will find out how to take charge of your life and make the decision to live the way you would like. By choosing to live a life with more meaning, one that makes you better connected, you are off to a great start toward the mindfulness that you seek. The peace you will gain while learning to live a life of mindfulness is priceless.
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Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind
- Narrateur(s): Heather Kae Smith
- Durée: 1 h et 3 min
- Date de publication: 2018-02-15
- Langue: Anglais
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Empower yourself through living in the present moment and letting go with mindfulness....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Expert Secrets - Body Language and Manipulation
- The Ultimate Guide to Learn How to Analyze People, Control Emotions, Influence, Mind Control, and Persuasion with the Power of Dark Psychology and NLP
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 2 h et 22 min
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Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present. From the way you stand, walk, and gesture, you could be telling one thing, but the listener could be hearing something completely different. This is why it’s incredibly important that you master body language.
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Mediocre
- Écrit par Raph le 2024-03-21
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Expert Secrets - Body Language and Manipulation
- The Ultimate Guide to Learn How to Analyze People, Control Emotions, Influence, Mind Control, and Persuasion with the Power of Dark Psychology and NLP
- Narrateur(s): Joseph Thorson
- Durée: 2 h et 22 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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The Crowd: A Study of the Popular Mind
- Auteur(s): Gustave Le Bon
- Narrateur(s): Joseph Gomez
- Durée: 6 h et 2 min
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The Crowd: A Study of the Popular Mind is a seminal work on crowd psychology by Gustave Le Bon (1841-1931), a French social psychologist. He observes that a crowd forms when an influential idea unites a number of individuals and prompts them to act towards a common goal. In a crowd, the conscious personality of the individual is submerged and dominated by the collective mind. Furthermore, every sentiment becomes contagious to a degree that individuals readily sacrifice their personal interest to the collective.
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The Crowd: A Study of the Popular Mind
- Narrateur(s): Joseph Gomez
- Durée: 6 h et 2 min
- Date de publication: 2019-12-03
- Langue: Anglais
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The Crowd: A Study of the Popular Mind is a seminal work on crowd psychology by Gustave Le Bon (1841-1931), a French social psychologist. He observes that a crowd forms when an influential idea unites a number of individuals and prompts them to act towards a common goal....
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Prix courant: 26,31$ ou 1 crédit
Prix réduit: 26,31$ ou 1 crédit
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Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- Auteur(s): Serene McLaren
- Narrateur(s): Ann Helga
- Durée: 6 h et 35 min
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Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey. Many people struggle with emotionally unresponsive children or have trouble navigating a new life with their stepchildren. If you have tried disciplinary techniques that don’t work, it may be your approach that needs to change. Welcome to the simple road map you have been looking for!
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Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- Narrateur(s): Ann Helga
- Durée: 6 h et 35 min
- Date de publication: 2021-08-20
- Langue: Anglais
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Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Mind Manual
- Mental Fitness Tools for Everyone
- Auteur(s): Dr Alex George
- Narrateur(s): Dr Alex George
- Durée: 5 h et 15 min
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Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
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The Mind Manual
- Mental Fitness Tools for Everyone
- Narrateur(s): Dr Alex George
- Durée: 5 h et 15 min
- Date de publication: 2023-05-11
- Langue: Anglais
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Mental health matters! Learn how to assess your mental health today - and understand what's normal for you....
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Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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Yoga Anatomy Made Simple
- Navigating the Body-Mind Connection in Yoga
- Auteur(s): Tracy Clark
- Narrateur(s): Deedee Ash
- Durée: 42 min
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In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice. As you navigate the body-mind connection, you'll discover how yoga transcends the physical postures, becoming a powerful tool for self-awareness and inner transformation.
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Yoga Anatomy Made Simple
- Navigating the Body-Mind Connection in Yoga
- Narrateur(s): Deedee Ash
- Durée: 42 min
- Date de publication: 2024-04-16
- Langue: Anglais
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In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Imagination
- Understanding Our Mind's Greatest Power
- Auteur(s): Jim Davies
- Narrateur(s): Kirby Heyborne
- Durée: 11 h et 21 min
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This overview discusses how important imagination is and the major effect it has on our lives, including the role it plays in hallucinations, moods, and creativity.
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Must read!
- Écrit par Bryan K le 2021-05-07
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Imagination
- Understanding Our Mind's Greatest Power
- Narrateur(s): Kirby Heyborne
- Durée: 11 h et 21 min
- Date de publication: 2019-11-05
- Langue: Anglais
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This overview discusses how important imagination is and the major effect it has on our lives, including the role it plays in hallucinations, moods, and creativity....
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Prix courant: 41,41$ ou 1 crédit
Prix réduit: 41,41$ ou 1 crédit
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The Fear Paradox
- How Our Obsession with Feeling Secure Imprisons Our Minds and Shapes Our Lives
- Auteur(s): Frank Faranda
- Narrateur(s): Jeff Harding
- Durée: 4 h et 35 min
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Over the last 500 years, life for the average human being has changed dramatically - plagues no longer wipe out entire families, and no longer do we empty our chamber pots into the street. Nope, not today. But, Western progress has shown that no matter how many dangers we neutralize, new ones emerge. Now we remain at the mercy of an invisible enemy - fear. Our well-being suffers and our imaginations are stifled.
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The Fear Paradox
- How Our Obsession with Feeling Secure Imprisons Our Minds and Shapes Our Lives
- Narrateur(s): Jeff Harding
- Durée: 4 h et 35 min
- Date de publication: 2020-05-21
- Langue: Anglais
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Over the last 500 years, life for the average human being has changed dramatically - plagues no longer wipe out entire families, and no longer do we empty our chamber pots into the street. Nope, not today....
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Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- Auteur(s): Mark Coleman
- Narrateur(s): Mark Coleman
- Durée: 6 h et 19 min
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- Narrateur(s): Mark Coleman
- Durée: 6 h et 19 min
- Date de publication: 2018-01-10
- Langue: Anglais
- The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action....
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Prix courant: 22,17$ ou 1 crédit
Prix réduit: 22,17$ ou 1 crédit
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Mind over Matter Beyond Thoughts
- A Practical Guide to CBT and Workbook for Adults
- Auteur(s): Shawni Marie
- Narrateur(s): Melissa-Marie Shriner
- Durée: 5 h et 59 min
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Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness. The information found in this book is rooted in cognitive behavioral therapy, a form of therapy that has been scientifically proven to help people become a more positive version of themselves.
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Mind over Matter Beyond Thoughts
- A Practical Guide to CBT and Workbook for Adults
- Narrateur(s): Melissa-Marie Shriner
- Durée: 5 h et 59 min
- Date de publication: 2024-04-02
- Langue: Anglais
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Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Manipulation Mastery
- 6 Manuscipts: Dark Psychology Secrets, Subliminal Psychology, How to Analyze People, Reading Body Language, Mind Manipulation, Mental Models
- Auteur(s): Joe Silva
- Narrateur(s): Kyle Hansen, Kip Ferguson
- Durée: 21 h et 35 min
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Dark psychology is the study of the human condition and its connection to the psychological nature of people who target other people and prey on them for control. You will learn tried-and-tested techniques that involve the use of subliminal psychology and neuro-linguistic programming to get people to do what you want without them ever realizing that they are being influenced. You will get awareness regards to people’s thoughts and knowledge which can improve your life and help you live in accordance with your highest self.
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Manipulation Mastery
- 6 Manuscipts: Dark Psychology Secrets, Subliminal Psychology, How to Analyze People, Reading Body Language, Mind Manipulation, Mental Models
- Narrateur(s): Kyle Hansen, Kip Ferguson
- Durée: 21 h et 35 min
- Date de publication: 2020-05-19
- Langue: Anglais
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Dark psychology is the study of the human condition and its connection to the psychological nature of people who target other people and prey on them for control....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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ADHD Raising an Explosive Child with a Fast Mind
- With Strategies for Emotional Control and Positive Parenting to Make Your Child Feel Loved
- Auteur(s): Kenneth Harvey
- Narrateur(s): Keir Hansen
- Durée: 2 h et 49 min
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ADHD can be a hefty pain to deal with, especially for a child. At this point, they aren’t aware that their outbursts are causing others harm or that their hyperactivity might be harming themselves. They are acting out of instinct because that is all they know. As their parent, it is your job to lift them up and show them the way. If they have low self-esteem, you need to push them up. If they lack focus, you need to guide them to find it. With effective strategies, you can implement in your daily lives, managing ADHD can be achievable.
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ADHD Raising an Explosive Child with a Fast Mind
- With Strategies for Emotional Control and Positive Parenting to Make Your Child Feel Loved
- Narrateur(s): Keir Hansen
- Durée: 2 h et 49 min
- Date de publication: 2022-08-10
- Langue: Anglais
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ADHD can be a hefty pain to deal with, especially for a child. As their parent, it is your job to lift them up and show them the way. With effective strategies you can implement in your daily lives, managing ADHD can be achievable....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Wired to Create
- Unraveling the Mysteries of the Creative Mind
- Auteur(s): Carolyn Gregoire, Scott Barry Kaufman PhD
- Narrateur(s): Nick Podehl
- Durée: 6 h et 39 min
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Based on the authors' wildly popular Huffington Post article "18 Things That Creative People Do Differently" (which generated five million views and 500,000 Facebook shares in one week), this well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work.
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Wired to Create
- Unraveling the Mysteries of the Creative Mind
- Narrateur(s): Nick Podehl
- Durée: 6 h et 39 min
- Date de publication: 2015-12-29
- Langue: Anglais
- This well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Autistic State of Mind
- Auteur(s): Kayla Francis
- Narrateur(s): Gwyn Diller
- Durée: 32 min
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In this book, the author offers a raw and unfiltered glimpse into her own experience with autism, sharing her thoughts and emotions in real time. With pain, agitation, humor, and solution as her guiding principles, she bares her soul and takes listeners on a journey through the often-turbulent waters of neurodivergence.
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Autistic State of Mind
- Narrateur(s): Gwyn Diller
- Durée: 32 min
- Date de publication: 2023-05-22
- Langue: Anglais
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In this book, the author offers a raw and unfiltered glimpse into her own experience with autism, sharing her thoughts and emotions in real time....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Summary of How to Change Your Mind by Michael Pollan
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- Auteur(s): OneHour Reads, Anthony Young
- Narrateur(s): Cathi Colas
- Durée: 1 h et 24 min
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In the book How to Change Your Mind, Michael Pollan traces the eventful history of psychedelics, from Hofmann’s first encounter with LSD to the first surge of research into the field to the widespread abuse and misuse followed by a federal government ban and the recent resurrection of psychedelic research. This book contains a comprehensive, well-detailed summary and key takeaways of the original book by Michael Pollan. It summarizes the book in detail to help people effectively understand, articulate, and imbibe the original work by Pollan.
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Summary of How to Change Your Mind by Michael Pollan
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- Narrateur(s): Cathi Colas
- Durée: 1 h et 24 min
- Date de publication: 2018-06-26
- Langue: Anglais
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In the book How to Change Your Mind, Michael Pollan traces the eventful history of psychedelics. This book contains a comprehensive, well-detailed summary and key takeaways of the original book by Michael Pollan....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Stop Overthinking
- Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking
- Auteur(s): Lucas Bailey
- Narrateur(s): Christopher Macky
- Durée: 3 h et 21 min
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Do you find yourself constantly worrying, obsessing over the past, or ruminating over the future? Are you often consumed by worry and unable to shake off negative thoughts? Do you feel trapped in a cycle of stress and anxiety? If so, stop overthinking the solution! Amazon best-selling author Lucas Bailey shows you the quickest route to take control of your thoughts and declutter your mind. Through a series of engaging and practical exercises, learn how to make clear and concise decisions, reduce mental noise, and have a fully focused, driven mind that is sharp and free of any self-doubt.
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Stop Overthinking
- Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking
- Narrateur(s): Christopher Macky
- Durée: 3 h et 21 min
- Date de publication: 2023-05-11
- Langue: Anglais
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Do you find yourself constantly worrying, obsessing over the past, or ruminating over the future? Are you often consumed by worry and unable to shake off negative thoughts? Do you feel trapped in a cycle of stress and anxiety? If so, stop overthinking the solution....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- Auteur(s): Joe De Sena, John Durant
- Narrateur(s): Joe De Sena
- Durée: 5 h et 13 min
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Histoire
Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.
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great book
- Écrit par Amazon Customer le 2021-12-27
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- Narrateur(s): Joe De Sena
- Durée: 5 h et 13 min
- Date de publication: 2016-08-02
- Langue: Anglais
- From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....
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Prix courant: 26,82$ ou 1 crédit
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Breathing and Quieting the Mind
- Auteur(s): DovBer Pinson
- Narrateur(s): Shlomo Zacks
- Durée: 5 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Achieving a sense of self-mastery and inner freedom demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so we are not at the mercy of whatever burps up to the mind, thus transforming a cluttered mind into a peaceful inner state of awareness. Through quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconnectedness of all of life.
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Breathing and Quieting the Mind
- Narrateur(s): Shlomo Zacks
- Durée: 5 h et 20 min
- Date de publication: 2015-02-05
- Langue: Anglais
- Achieving a sense of self-mastery and inner freedom demands that we gain a measure of hegemony over our thoughts....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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