Mind Wellness
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Move
- How the New Science of Body Movement Can Set Your Mind Free
- Auteur(s): Caroline Williams
- Narrateur(s): Catrin Walker-Booth
- Durée: 5 h et 38 min
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Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.
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Great Read, frustrating narrator
- Écrit par nannygoat le 2022-11-27
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Move
- How the New Science of Body Movement Can Set Your Mind Free
- Narrateur(s): Catrin Walker-Booth
- Durée: 5 h et 38 min
- Date de publication: 2022-01-04
- Langue: Anglais
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An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....
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Prix courant: 25,63$ ou 1 crédit
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Grit & Grace
- Train the Mind, Train the Body, Own Your Life
- Auteur(s): Tim McGraw
- Narrateur(s): Tim McGraw, Eric G. Dove
- Durée: 7 h et 19 min
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Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy - he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where he knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story.
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Tim reads only the beginning and end
- Écrit par Utilisateur anonyme le 2019-11-11
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Grit & Grace
- Train the Mind, Train the Body, Own Your Life
- Narrateur(s): Tim McGraw, Eric G. Dove
- Durée: 7 h et 19 min
- Date de publication: 2019-11-05
- Langue: Anglais
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From Grammy Award-winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners’ lives....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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Psychiatrie De L'enfant Et De L'adolescent: Développement Neuropsychologique Et Santé Mentale Des Enfants [Child and Adolescent Psychiatry: Neuropsychological Development and Mental Health of Children]
- L'Esprit Humain : Une Approche Globale de la ... Tout au Long de la Vie [The Human Mind: A Global Approach to... Throughout Life]
- Auteur(s): Aníbal Pavlov
- Narrateur(s): Kay Webster
- Durée: 5 h et 11 min
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Plongez dans les complexités de la santé mentale des jeunes. Cet ouvrage couvre un large éventail de sujets, des nuances du développement neuropsychologique aux dernières avancées dans le traitement des troubles anxieux et dépressifs chez les jeunes. Approfondissez les fondements théoriques et pratiques de la psychiatrie infanto-juvénile, avec une approche complète et didactique.Découvrez des stratégies innovantes pour l'évaluation diagnostique et les interventions thérapeutiques.
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Psychiatrie De L'enfant Et De L'adolescent: Développement Neuropsychologique Et Santé Mentale Des Enfants [Child and Adolescent Psychiatry: Neuropsychological Development and Mental Health of Children]
- L'Esprit Humain : Une Approche Globale de la ... Tout au Long de la Vie [The Human Mind: A Global Approach to... Throughout Life]
- Narrateur(s): Kay Webster
- Durée: 5 h et 11 min
- Date de publication: 2024-06-21
- Langue: Français
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Plongez dans les complexités de la santé mentale des jeunes. Cet ouvrage couvre un large éventail de sujets, des nuances du développement neuropsychologique aux dernières avancées dans le traitement des troubles anxieux et dépressifs chez les jeunes.
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Prix courant: 25,00$ ou 1 crédit
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Mayo Clinic on Healthy Aging
- An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
- Auteur(s): Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
- Narrateur(s): Daniel Henning
- Durée: 12 h et 25 min
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Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life people lead in their later years is a culmination of personal attitudes, decisions made, and actions taken beginning in young adulthood. The book covers a variety of topics including responding to personal risks, how to challenge the brain and body, healthy diet, physical activity, resiliency, retirement planning, and living a fulfilling life. Listeners also will find practical tips to keep their minds, bodies, and spirits in top shape.
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Mayo Clinic on Healthy Aging
- An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
- Narrateur(s): Daniel Henning
- Durée: 12 h et 25 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and how to slow the aging process....
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Prix courant: 35,34$ ou 1 crédit
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Come allenare la mente [How to Train Your Mind]
- Esplorare i benefici della meditazione sulla produttività [Exploring the Productivity Benefits of Meditation]
- Auteur(s): Chris Bailey, Maria Paola Romeo - traduttore
- Narrateur(s): Massimo Triggiani
- Durée: 3 h et 10 min
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Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita. Oltre a calmare la mente e a permettervi di rallentare in questo mondo super ansioso, la ricerca mostra come la meditazione può ridurre gli stimoli mentali per portarvi a pensare più lucidamente, procrastinare meno ed essere più efficienti in tutto quello che fate, al lavoro come a casa.
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Come allenare la mente [How to Train Your Mind]
- Esplorare i benefici della meditazione sulla produttività [Exploring the Productivity Benefits of Meditation]
- Narrateur(s): Massimo Triggiani
- Durée: 3 h et 10 min
- Date de publication: 2024-09-10
- Langue: Italien
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Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita.
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Prix courant: 18,74$ ou 1 crédit
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- Auteur(s): Richard Freeman, Mary Taylor
- Narrateur(s): Erin Moon
- Durée: 11 h et 14 min
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The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- Narrateur(s): Erin Moon
- Durée: 11 h et 14 min
- Date de publication: 2017-02-21
- Langue: Anglais
- The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....
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Prix courant: 31,26$ ou 1 crédit
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Auteur(s): Deirdre Fay
- Narrateur(s): Deirdre Fay, Jack Rotondi
- Durée: 7 h et 20 min
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Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled?
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Narrateur(s): Deirdre Fay, Jack Rotondi
- Durée: 7 h et 20 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....
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Prix courant: 25,00$ ou 1 crédit
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The Overweight Mind
- The Undeniable Truth Behind Why You're Not Losing Weight
- Auteur(s): Jay Nixon
- Narrateur(s): Jay Nixon
- Durée: 3 h et 13 min
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What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it. Striking it rich in health is always on your terms. What would better health mean to you, right now? Hold on to that answer, because this book will help you get to that destination.
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Terrible narration by author
- Écrit par Bluefin7 le 2019-01-23
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The Overweight Mind
- The Undeniable Truth Behind Why You're Not Losing Weight
- Narrateur(s): Jay Nixon
- Durée: 3 h et 13 min
- Date de publication: 2018-01-11
- Langue: Anglais
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What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it....
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Prix courant: 18,74$ ou 1 crédit
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The Mature Mind
- The Positive Power of the Aging Brain
- Auteur(s): Gene D. Cohen M.D. Ph.D.
- Narrateur(s): Allan Robertson
- Durée: 5 h et 56 min
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The Mature Mind delivers good news for those in the second half of life, with an extraordinary account of cutting-edge neuroscience, groundbreaking psychology, fascinating vignettes from history and case studies, and practical advice for personal growth strategies. Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty.
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The Mature Mind
- The Positive Power of the Aging Brain
- Narrateur(s): Allan Robertson
- Durée: 5 h et 56 min
- Date de publication: 2014-02-11
- Langue: Anglais
- Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty....
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Prix courant: 26,82$ ou 1 crédit
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How the Body Knows Its Mind
- The Surprising Power of the Physical Environment to Influence How You Think and Feel
- Auteur(s): Sian Beilock
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 38 min
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An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance. The human body is not just a passive device carrying out messages sent by the brain but rather an integral part of how we think and make decisions.
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How the Body Knows Its Mind
- The Surprising Power of the Physical Environment to Influence How You Think and Feel
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 38 min
- Date de publication: 2015-03-03
- Langue: Anglais
- An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance....
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Prix courant: 25,00$ ou 1 crédit
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Enchantment
- The Art of Changing Hearts, Minds, and Actions
- Auteur(s): Guy Kawasaki
- Narrateur(s): Dan John Miller
- Durée: 4 h et 49 min
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Enchantment, as defined by bestselling business guru Guy Kawasaki, is not about manipulating people. It transforms situations and relationships. It converts hostility into civility and civility into affinity. It changes the skeptics and cynics into the believers and the undecided into the loyal. Enchantment can happen during a retail transaction, a high-level corporate negotiation, or a Facebook update.
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Enchantment
- The Art of Changing Hearts, Minds, and Actions
- Narrateur(s): Dan John Miller
- Durée: 4 h et 49 min
- Date de publication: 2011-03-08
- Langue: Anglais
- Enchantment, as defined by best-selling business guru Guy Kawasaki, is not about manipulating people. It transforms situations and relationships....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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NLP: How to Use Neuro-Linguistic Programming for Social Influence, Persuasion, Manipulation and Mind Control, Including Tips on Dark Human Psychology, Hypnosis, and Cognitive Behavioral Therapy
- Auteur(s): Steven Turner
- Narrateur(s): Rhett Samuel Price
- Durée: 3 h et 22 min
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If you want to discover how to get what you want out of life, then pay attention... Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability. Would you like to know how to unleash your full potential so you can get what you want in life? Would you like to know how some people can seem to achieve tremendous success in everything they do?
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NLP: How to Use Neuro-Linguistic Programming for Social Influence, Persuasion, Manipulation and Mind Control, Including Tips on Dark Human Psychology, Hypnosis, and Cognitive Behavioral Therapy
- Narrateur(s): Rhett Samuel Price
- Durée: 3 h et 22 min
- Date de publication: 2019-01-30
- Langue: Anglais
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If you want to discover how to get what you want out of life, then pay attention... Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability....
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Prix courant: 18,74$ ou 1 crédit
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Mind over Matter Beyond Thoughts
- A Practical Guide to CBT and Workbook for Adults
- Auteur(s): Shawni Marie
- Narrateur(s): Melissa-Marie Shriner
- Durée: 5 h et 59 min
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Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness. The information found in this book is rooted in cognitive behavioral therapy, a form of therapy that has been scientifically proven to help people become a more positive version of themselves.
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Mind over Matter Beyond Thoughts
- A Practical Guide to CBT and Workbook for Adults
- Narrateur(s): Melissa-Marie Shriner
- Durée: 5 h et 59 min
- Date de publication: 2024-04-02
- Langue: Anglais
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Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness.
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Prix courant: 25,00$ ou 1 crédit
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Inside the Mind of Casey Anthony
- A Psychological Portrait
- Auteur(s): Keith Ablow
- Narrateur(s): Henry Leyva
- Durée: 8 h et 24 min
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The trial of 25-year-old Casey Anthony for the death of her daughter, Caylee, was the most sensational case in America since O.J. Simpson’s. After being acquitted in July 2011, Ms. Anthony instantly became one of the most infamous women in the world. Dr. Keith Ablow distills tens of thousands of pages of documents he has obtained, his behind-the-camera, one-on one interviews, and his decades of experience in the world of forensic psychiatry to make sense of this troubled young woman.
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Awful book, awful Author, just a slog.
- Écrit par blaine_Strange le 2023-01-17
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Inside the Mind of Casey Anthony
- A Psychological Portrait
- Narrateur(s): Henry Leyva
- Durée: 8 h et 24 min
- Date de publication: 2011-11-22
- Langue: Anglais
- The trial of 25-year-old Casey Anthony for the death of her daughter, Caylee, was the most sensational case in America since O.J. Simpson’s—with a verdict every bit as stunning....
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Prix courant: 30,00$ ou 1 crédit
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Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- Auteur(s): Catherine M. Pittman PhD
- Narrateur(s): Rebecca Gallagher
- Durée: 6 h et 9 min
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A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat.
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Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- Narrateur(s): Rebecca Gallagher
- Durée: 6 h et 9 min
- Date de publication: 2023-04-18
- Langue: Anglais
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Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat....
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Prix courant: 21,92$ ou 1 crédit
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Anything Can Be Healed
- The Body Mirror System of Healing with Chakras
- Auteur(s): Martin Brofman, Anna Parkinson - foreword
- Narrateur(s): Robin Douglas
- Durée: 7 h et 47 min
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Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels.
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Anything Can Be Healed
- The Body Mirror System of Healing with Chakras
- Narrateur(s): Robin Douglas
- Durée: 7 h et 47 min
- Date de publication: 2019-08-20
- Langue: Anglais
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Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System....
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Prix courant: 19,42$ ou 1 crédit
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The Bulimia Help Method
- A Revolutionary New Approach That Works
- Auteur(s): Richard Kerr, Ali Kerr
- Narrateur(s): Richard Kerr
- Durée: 5 h et 49 min
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We don't ask you to analyze your painful past experiences or to examine any personality "flaws" that may have led to your bulimia, as there is no scientific evidence supporting the idea that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005). Instead, we give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life. You can recover. There is a way.
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New way of thinking of bulimia and recovery
- Écrit par RM le 2024-05-15
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The Bulimia Help Method
- A Revolutionary New Approach That Works
- Narrateur(s): Richard Kerr
- Durée: 5 h et 49 min
- Date de publication: 2015-10-05
- Langue: Anglais
- We give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life....
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Prix courant: 25,00$ ou 1 crédit
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Mind Programming Techniques
- Shape Your Destiny, Reprogram Your Subconscious Through Psychological Techniques and Thoughts Control, Develop Willpower and Habits to Achieve Success: Accelerated Learning Techniques, Book 5
- Auteur(s): Arianna Peterson
- Narrateur(s): Kathy Heath
- Durée: 3 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
In our modern world, where success is a fantasy to some and an elusive goal to most, we are continually learning about what it takes to become successful. Would you like to be able to and control your mind? Did you know that the subconscious has extraordinary power? To learn how to control the mind, we must understand it and use effective mental programming to achieve greater success. By using the incredible power of our subconscious minds, we can create that which we desire in our lives.
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Mind Programming Techniques
- Shape Your Destiny, Reprogram Your Subconscious Through Psychological Techniques and Thoughts Control, Develop Willpower and Habits to Achieve Success: Accelerated Learning Techniques, Book 5
- Narrateur(s): Kathy Heath
- Durée: 3 h et 19 min
- Date de publication: 2020-09-22
- Langue: Anglais
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In our modern world, where success is a fantasy to some and an elusive goal to most, we are continually learning about what it takes to become successful. Would you like to be able to and control your mind? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Brandwashed
- Tricks Companies Use to Manipulate Our Minds and Persuade Us to Buy
- Auteur(s): Martin Lindstrom
- Narrateur(s): Dan Woren
- Durée: 10 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
From the bestselling author of Buyology comes a shocking insider’s look at how today’s global giants conspire to obscure the truth and manipulate our minds, all in service of persuading us to buy. Marketing visionary Martin Lindstrom has been on the front lines of the branding wars for over twenty years. Here, he turns the spotlight on his own industry, drawing on all he has witnessed behind closed doors, exposing for the first time the full extent of the psychological tricks and traps that companies devise to win our hard-earned dollars.
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Brandwashed
- Tricks Companies Use to Manipulate Our Minds and Persuade Us to Buy
- Narrateur(s): Dan Woren
- Durée: 10 h et 40 min
- Date de publication: 2011-09-20
- Langue: Anglais
- From the bestselling author of Buyology comes a shocking insider’s look at how today’s global giants conspire to obscure the truth and manipulate our minds....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Curious Minds
- The Power of Connection
- Auteur(s): Perry Zurn, Dani S. Bassett
- Narrateur(s): Daniel Henning
- Durée: 10 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Zurn and Bassett—identical twins who write that their book "represents the thought of one mind and two bodies"—harness their respective expertise in the humanities and the sciences to get irrepressibly curious about curiosity. They identify three styles of curiosity—the busybody, who collects stories, creating loose knowledge networks; the hunter, who hunts down secrets or discoveries, creating tight networks; and the dancer, who takes leaps of creative imagination, creating loopy ones.
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Curious Minds
- The Power of Connection
- Narrateur(s): Daniel Henning
- Durée: 10 h et 18 min
- Date de publication: 2023-11-14
- Langue: Anglais
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Zurn and Bassett—identical twins who write that their book "represents the thought of one mind and two bodies"—harness their respective expertise in the humanities and the sciences to get irrepressibly curious about curiosity.
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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