Mind Wellness
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The Complete Guide to Memory
- The Science of Strengthening Your Mind
- Auteur(s): Richard Restak MD
- Narrateur(s): Jason Culp
- Durée: 7 h et 7 min
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A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!
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The Complete Guide to Memory
- The Science of Strengthening Your Mind
- Narrateur(s): Jason Culp
- Durée: 7 h et 7 min
- Date de publication: 2022-12-17
- Langue: Anglais
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A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more....
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Prix courant: 22,80$ ou 1 crédit
Prix réduit: 22,80$ ou 1 crédit
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How Not to Kill Yourself
- A Portrait of the Suicidal Mind
- Auteur(s): Clancy Martin
- Narrateur(s): Clancy Martin
- Durée: 14 h et 33 min
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The last time Clancy Martin tried to kill himself was in his basement with a dog leash. It was one of over ten attempts throughout the course of his life. But he didn’t die, and like many who consider taking their own lives, he hid the attempt, slipping back into his daily life with a hoarse voice, a raw neck, and vague explanations. In How Not to Kill Yourself, Martin chronicles his suicide attempts in an intimate depiction of the mindset of someone obsessed with self-destruction. The result is a work that powerfully gives voice to what to many has long been incomprehensible.
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How Not to Kill Yourself
- A Portrait of the Suicidal Mind
- Narrateur(s): Clancy Martin
- Durée: 14 h et 33 min
- Date de publication: 2023-03-28
- Langue: Anglais
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An intimate, insightful, at times even humorous exploration of why the thought of death is so compulsive for some while demonstrating that there’s always another solution—from the acclaimed writer and professor of philosophy, based on his viral essay, “I’m Still Here”....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Critical Thinking, Logic & Problem Solving
- The Essential Guide to Mastering the Art of Effective Reasoning, Develop an Analytical Mind, Overcome Cognitive Biases and Win Every Debate
- Auteur(s): Alexander C. Sterling
- Narrateur(s): Tom Wylde
- Durée: 5 h et 7 min
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Do you often find yourself grappling with complex decisions, feeling overwhelmed by the barrage of information in today's world? Are you at a loss when faced with debates, unsure how to dissect arguments or counter misinformation? Perhaps you've realized that in your professional or personal life, clear and critical thinking is not just an asset, but a necessity. Today the ability to dissect, analyze, and reason effectively has never been more crucial. Yet, for many, these skills remain just out of reach. This audiobook offers a straightforward advice and practical tips.
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Critical Thinking, Logic & Problem Solving
- The Essential Guide to Mastering the Art of Effective Reasoning, Develop an Analytical Mind, Overcome Cognitive Biases and Win Every Debate
- Narrateur(s): Tom Wylde
- Durée: 5 h et 7 min
- Date de publication: 2024-02-21
- Langue: Anglais
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Today the ability to dissect, analyze, and reason effectively has never been more crucial. Yet, for many, these skills remain just out of reach. This audiobook offers a straightforward advice and practical tips.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Mind Reset
- Reset Your Mindset, Attain Happiness, Inner Peace & Grace in Your Life
- Auteur(s): Sarah James
- Narrateur(s): Alex James
- Durée: 4 h et 30 min
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Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? The Mind Reset will help you rewire your mindset to see more positive results. Have you ever wondered why some people get to make their dreams come true, and some people never get anything close to that? This audiobook will help you learn how to practice positive thinking to make your life a success. Happiness is within the scope of you!
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The Mind Reset
- Reset Your Mindset, Attain Happiness, Inner Peace & Grace in Your Life
- Narrateur(s): Alex James
- Durée: 4 h et 30 min
- Date de publication: 2021-04-16
- Langue: Anglais
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Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? The Mind Reset will help you rewire your mindset to see more positive results....
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Prix courant: 18,74$ ou 1 crédit
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The Body Has a Mind of Its Own
- How Body Maps Help You Do (Almost) Anything Better
- Auteur(s): Sandra Blakeslee, Matthew Blakeslee
- Narrateur(s): Kate Reading
- Durée: 9 h
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Why do you still feel fat after losing weight? Why do you duck your head when you drive into an underground parking garage? Why are your kids so enthralled by video games? The answers to these questions can be found in a new understanding of how your brain interacts with your body, the space around your body, and the social world.
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The Body Has a Mind of Its Own
- How Body Maps Help You Do (Almost) Anything Better
- Narrateur(s): Kate Reading
- Durée: 9 h
- Date de publication: 2007-09-07
- Langue: Anglais
- The science of body maps has far-reaching applications. It can help people lose weight, improve their ability to play a sport, or assist recovery from stroke....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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Come allenare la mente [How to Train Your Mind]
- Esplorare i benefici della meditazione sulla produttività [Exploring the Productivity Benefits of Meditation]
- Auteur(s): Chris Bailey, Maria Paola Romeo - traduttore
- Narrateur(s): Massimo Triggiani
- Durée: 3 h et 10 min
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Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita. Oltre a calmare la mente e a permettervi di rallentare in questo mondo super ansioso, la ricerca mostra come la meditazione può ridurre gli stimoli mentali per portarvi a pensare più lucidamente, procrastinare meno ed essere più efficienti in tutto quello che fate, al lavoro come a casa.
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Come allenare la mente [How to Train Your Mind]
- Esplorare i benefici della meditazione sulla produttività [Exploring the Productivity Benefits of Meditation]
- Narrateur(s): Massimo Triggiani
- Durée: 3 h et 10 min
- Date de publication: 2024-09-10
- Langue: Italien
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Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita.
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Prix courant: 18,74$ ou 1 crédit
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Conquest of Mind
- Take Charge of Your Thoughts and Reshape Your Life Through Meditation
- Auteur(s): Eknath Easwaran
- Narrateur(s): Paul Bazely
- Durée: 3 h et 54 min
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Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Eknath Easwaran, who taught meditation for 40 years, teaches us a way to break free. Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.
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Conquest of Mind
- Take Charge of Your Thoughts and Reshape Your Life Through Meditation
- Narrateur(s): Paul Bazely
- Durée: 3 h et 54 min
- Date de publication: 2013-08-29
- Langue: Anglais
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Eknath Easwaran takes the timeless teachings of the Buddha and other mystics and tells us how we can train the mind not just during meditation but throughout the day....
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Prix courant: 14,55$ ou 1 crédit
Prix réduit: 14,55$ ou 1 crédit
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El método de las 3 R [The 3 R Method]
- Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral [Repair, Regenerate and Reset Your Body and Mind to Achieve Comprehensive Well-Being]
- Auteur(s): Nathaly Marcus
- Narrateur(s): Carla Barreto
- Durée: 8 h et 19 min
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Toma el control de tu salud y de tu ánimo, atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total.
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El método de las 3 R [The 3 R Method]
- Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral [Repair, Regenerate and Reset Your Body and Mind to Achieve Comprehensive Well-Being]
- Narrateur(s): Carla Barreto
- Durée: 8 h et 19 min
- Date de publication: 2023-01-05
- Langue: Espagnol
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Toma el control de tu salud y de tu ánimo, atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total....
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Prix courant: 26,79$ ou 1 crédit
Prix réduit: 26,79$ ou 1 crédit
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Trick Your Mind to Control Alcohol Addiction
- Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way
- Auteur(s): Aldrich Allen
- Narrateur(s): Kevin Hung-Liang
- Durée: 1 h et 49 min
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This audiobook is for all types of people who overindulge in alcohol, for a number of reasons. You might believe that having fun is not possible without a few drinks in the system. Likewise, you might overlook habit change because you fear that it will result in misery. Whatever your reason may be, Tricking Your Mind to Control Alcohol Addiction is all about positive change.
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Trick Your Mind to Control Alcohol Addiction
- Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way
- Narrateur(s): Kevin Hung-Liang
- Durée: 1 h et 49 min
- Date de publication: 2020-01-08
- Langue: Anglais
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This audiobook is for all types of people who overindulge in alcohol, for a number of reasons. You might believe that having fun is not possible without a few drinks in the system. Likewise, you might overlook habit change because you fear that it will result in misery....
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Prix courant: 6,82$ ou 1 crédit
Prix réduit: 6,82$ ou 1 crédit
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Mentes ansiosas [Anxious Minds]
- o medo e a ansiedade nossos de cada dia [Our Daily Fear and Anxiety]
- Auteur(s): Ana Beatriz Barbosa Silva
- Narrateur(s): Larissa de Lara
- Durée: 7 h et 11 min
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Em Mentes ansiosas–o medo e a ansiedade nossos de cada dia, a psiquiatra e best-seller Ana Beatriz Barbosa Silva aborda as diferentes manifestações da ansiedade. Medo, estresse e ansiedade, segundo ela, são fatores comuns e até necessários para uma vida mentalmente saudável. O problema, contudo, começa quando eles se agravam a ponto de se apresentarem em suas versões adoecidas: transtorno de estresse pós-traumático, transtorno de ansiedade generalizada, transtorno do pânico, entre outros.
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Mentes ansiosas [Anxious Minds]
- o medo e a ansiedade nossos de cada dia [Our Daily Fear and Anxiety]
- Narrateur(s): Larissa de Lara
- Durée: 7 h et 11 min
- Date de publication: 2023-09-19
- Langue: Portugais
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Em Mentes ansiosas–o medo e a ansiedade nossos de cada dia, a psiquiatra e best-seller Ana Beatriz Barbosa Silva aborda as diferentes manifestações da ansiedade....
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Prix courant: 20,36$ ou 1 crédit
Prix réduit: 20,36$ ou 1 crédit
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Murderous Minds
- Exploring the Criminal Psychopathic Brain: Neurological Imaging and the Manifestation of Evil
- Auteur(s): Dean A. Haycock PhD
- Narrateur(s): Paul Brion
- Durée: 8 h et 40 min
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Today, neuroscientists are imaging, mapping, testing, and dissecting the source of the worst behavior imaginable in the brains of the people who lack a conscience: psychopaths. Neuroscientist Dean Haycock examines the behavior of real life psychopaths and discusses how their actions can be explained in scientific terms, from research that literally looks inside their brains to understanding how psychopaths, without empathy but very goal-oriented, think and act the way they do.
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Murderous Minds
- Exploring the Criminal Psychopathic Brain: Neurological Imaging and the Manifestation of Evil
- Narrateur(s): Paul Brion
- Durée: 8 h et 40 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Today, neuroscientists are imaging, mapping, testing, and dissecting the source of the worst behavior imaginable in the brains of the people who lack a conscience: psychopaths....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Mind Hack Your Golf
- Improve Your Game
- Auteur(s): Dr Margaret Potter
- Narrateur(s): Xana Chambers
- Durée: 2 h et 29 min
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While most mental-skills guides for golf adopt a narrow focus on teaching skills that target performance, this audiobook uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals.
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Awesome!
- Écrit par Chad le 2020-05-12
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Mind Hack Your Golf
- Improve Your Game
- Narrateur(s): Xana Chambers
- Durée: 2 h et 29 min
- Date de publication: 2018-12-10
- Langue: Anglais
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While most mental-skills guides for golf adopt a narrow focus on teaching skills that target performance, this audiobook uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals....
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Prix courant: 16,15$ ou 1 crédit
Prix réduit: 16,15$ ou 1 crédit
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Binaural Beats: A Theta Healing Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- Auteur(s): Laurentiu Florea
- Narrateur(s): Ian Brannan
- Durée: 6 h et 27 min
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In our modern-day world, it can often prove difficult to step back and recenter ourselves. This theta healing composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid six and a half hours, our sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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Binaural Beats: A Theta Healing Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- Narrateur(s): Ian Brannan
- Durée: 6 h et 27 min
- Date de publication: 2021-07-12
- Langue: Anglais
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In our modern-day world, it can often prove difficult to step back and recenter ourselves. This theta healing composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress....
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Prix courant: 25,00$ ou 1 crédit
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Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- Auteur(s): Catherine M. Pittman PhD
- Narrateur(s): Rebecca Gallagher
- Durée: 6 h et 9 min
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A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat.
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Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- Narrateur(s): Rebecca Gallagher
- Durée: 6 h et 9 min
- Date de publication: 2023-04-18
- Langue: Anglais
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Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Neuro-Philosophy and the Healthy Mind
- Learning from the Unwell Brain
- Auteur(s): Georg Northoff MD PhD
- Narrateur(s): Tim Andres Pabon
- Durée: 6 h et 27 min
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Applying insights from neuroscience to philosophical questions about the self, consciousness, and the healthy mind. Can we "see" or "find" consciousness in the brain? How can we create working definitions of consciousness and subjectivity, informed by what contemporary research and technology have taught us about how the brain works? How do neuronal processes in the brain relate to our experience of a personal identity? Where does the brain end and the mind begin?
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Neuro-Philosophy and the Healthy Mind
- Learning from the Unwell Brain
- Narrateur(s): Tim Andres Pabon
- Durée: 6 h et 27 min
- Date de publication: 2016-03-30
- Langue: Anglais
- Can we "see" or "find" consciousness in the brain? How can we create working definitions of consciousness and subjectivity? Listen to find out....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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Charge and the Energy Body
- Auteur(s): Anodea Judith
- Narrateur(s): Anodea Judith
- Durée: 9 h et 48 min
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Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of energy medicine, by looking at charge as the interface between mind and body, and the missing ingredient in mind-body healing.
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Easy to understand chakras and energy
- Écrit par Utilisateur anonyme le 2022-09-22
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Charge and the Energy Body
- Narrateur(s): Anodea Judith
- Durée: 9 h et 48 min
- Date de publication: 2021-04-06
- Langue: Anglais
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This book makes an important contribution to the growing field of energy medicine, by looking at charge as the interface between mind and body, and the missing ingredient in mind-body healing....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Subliminal Psychology
- Learn How to Influence People's Unconscious Mind to Do Anything You Want with Subliminal Persuasion and Dark NLP in Relationships, Parenting and at Work
- Auteur(s): Joe Silva
- Narrateur(s): Kip Ferguson
- Durée: 3 h et 24 min
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Have you ever wished that your partner or spouse was more receptive to all your great ideas? Do you ever wish you could get your kids to behave well, to follow your instructions, and to stop stressing you out? Do you wish you could influence your co-workers, get your boss to listen to you, and improve your career prospects? If you wish to accomplish any of these things, this book is a must-listen for you!
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Subliminal Psychology
- Learn How to Influence People's Unconscious Mind to Do Anything You Want with Subliminal Persuasion and Dark NLP in Relationships, Parenting and at Work
- Narrateur(s): Kip Ferguson
- Durée: 3 h et 24 min
- Date de publication: 2019-09-13
- Langue: Anglais
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You will learn tried-and-tested techniques that involve the use of subliminal psychology and neuro-linguistic programming to get people to do what you want without them ever realizing that they are being influenced....
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Prix courant: 18,74$ ou 1 crédit
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Foolproof
- Why Misinformation Infects Our Minds and How to Build Immunity
- Auteur(s): Sander van der Linden
- Narrateur(s): Sander van der Linden
- Durée: 10 h et 11 min
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From fake news to conspiracy theories, from inflammatory memes to misleading headlines, misinformation has swiftly become the defining problem of our era. The crisis threatens the integrity of our democracies, our ability to cultivate trusting relationships, even our physical and psychological well-being—yet most attempts to combat it have proven insufficient. With remarkable clarity, Sander van der Linden explains why our brains are so vulnerable to misinformation.
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Foolproof
- Why Misinformation Infects Our Minds and How to Build Immunity
- Narrateur(s): Sander van der Linden
- Durée: 10 h et 11 min
- Date de publication: 2023-05-16
- Langue: Anglais
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From fake news to conspiracy theories, from inflammatory memes to misleading headlines, misinformation has swiftly become the defining problem of our era. Sander van der Linden explains why our brains are so vulnerable to misinformation....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- Auteur(s): Dza Kilung Rinpoche
- Narrateur(s): Roger Clark
- Durée: 5 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation, as well as his students had back in Asia - and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction.
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- Narrateur(s): Roger Clark
- Durée: 5 h et 40 min
- Date de publication: 2016-04-08
- Langue: Anglais
- The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Auteur(s): Charles A. Moss MD, Peter Eckman MD PhD - foreword
- Narrateur(s): Wyntner Woody
- Durée: 10 h et 46 min
- Version intégrale
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Au global
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Histoire
Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol—a key stress hormone linked to various health issues like heart disease, diabetes, and cancer.
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrateur(s): Wyntner Woody
- Durée: 10 h et 46 min
- Date de publication: 2024-08-06
- Langue: Anglais
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.
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Prix courant: 42,37$ ou 1 crédit
Prix réduit: 42,37$ ou 1 crédit
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