Mind Wellness
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Molecules of Emotion
- Why You Feel the Way You Feel
- Auteur(s): Candace B. Pert Ph.D.
- Narrateur(s): Candace B. Pert Ph.D.
- Durée: 3 h et 3 min
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How do our thoughts and emotions affect our health? Are our bodies and minds distinct from one another, or do they function together as parts of an interconnected system? Neuroscientist Candace Pert provides startling and decisive answers to these and other challenging questions that scientists and philosophers have pondered for centuries. She explains the scientific basis of popular wisdom and phenomena like "gut feelings" and makes comprehensible recent discoveries in cancer and AIDS research.
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Misleading
- Écrit par Amazon Customer le 2020-02-08
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Molecules of Emotion
- Why You Feel the Way You Feel
- Narrateur(s): Candace B. Pert Ph.D.
- Durée: 3 h et 3 min
- Date de publication: 2000-05-11
- Langue: Anglais
- How do our thoughts and emotions affect our health? Are our bodies and minds distinct from one another or parts of an interconnected system? Here are startling and decisive answers....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- Auteur(s): Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrateur(s): Sandra Burr
- Durée: 7 h et 29 min
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Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
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Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- Narrateur(s): Sandra Burr
- Durée: 7 h et 29 min
- Date de publication: 2018-08-07
- Langue: Anglais
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Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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The Body Has a Mind of Its Own
- How Body Maps Help You Do (Almost) Anything Better
- Auteur(s): Sandra Blakeslee, Matthew Blakeslee
- Narrateur(s): Kate Reading
- Durée: 9 h
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Why do you still feel fat after losing weight? Why do you duck your head when you drive into an underground parking garage? Why are your kids so enthralled by video games? The answers to these questions can be found in a new understanding of how your brain interacts with your body, the space around your body, and the social world.
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The Body Has a Mind of Its Own
- How Body Maps Help You Do (Almost) Anything Better
- Narrateur(s): Kate Reading
- Durée: 9 h
- Date de publication: 2007-09-07
- Langue: Anglais
- The science of body maps has far-reaching applications. It can help people lose weight, improve their ability to play a sport, or assist recovery from stroke....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- Auteur(s): J.F. Benoist
- Narrateur(s): Sara Morsey
- Durée: 9 h et 57 min
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Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps. J.F. Benoist - a visionary thought leader in the fields of addiction treatment and personal development - uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.
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Amazing m!
- Écrit par Lflo le 2024-06-05
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- Narrateur(s): Sara Morsey
- Durée: 9 h et 57 min
- Date de publication: 2020-04-03
- Langue: Anglais
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Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Auteur(s): Dr. Will Cole, Nicole Lepera PhD - foreword
- Narrateur(s): Dr. Will Cole, Caroline Hewitt
- Durée: 6 h et 4 min
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
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Simple Changes
- Écrit par Dawn Leach le 2023-04-26
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Narrateur(s): Dr. Will Cole, Caroline Hewitt
- Durée: 6 h et 4 min
- Date de publication: 2023-03-21
- Langue: Anglais
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Auteur(s): Aviva Romm
- Narrateur(s): Tanya Eby
- Durée: 8 h et 40 min
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The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.
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informative
- Écrit par TerraLeigh le 2018-09-18
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Narrateur(s): Tanya Eby
- Durée: 8 h et 40 min
- Date de publication: 2017-01-31
- Langue: Anglais
- The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....
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Prix courant: 27,96$ ou 1 crédit
Prix réduit: 27,96$ ou 1 crédit
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Auteur(s): Richard L. Haight
- Narrateur(s): Richard L. Haight
- Durée: 5 h et 55 min
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Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight, award-winning author of The Unbound Soul and master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation".
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much better than expected!
- Écrit par Kevin le 2020-11-05
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Narrateur(s): Richard L. Haight
- Durée: 5 h et 55 min
- Date de publication: 2020-04-13
- Langue: Anglais
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Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Passage Meditation - A Complete Spiritual Practice
- Train Your Mind and Find a Life That Fulfills
- Auteur(s): Eknath Easwaran
- Narrateur(s): Paul Bazely
- Durée: 8 h et 15 min
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Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.
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Beginning the Spiritual Journey
- Écrit par Terry Govier le 2022-12-19
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Passage Meditation - A Complete Spiritual Practice
- Train Your Mind and Find a Life That Fulfills
- Narrateur(s): Paul Bazely
- Durée: 8 h et 15 min
- Date de publication: 2016-09-13
- Langue: Anglais
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Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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How The Mind Works
- Auteur(s): Christian D. Larson
- Narrateur(s): Clay Lomakayu
- Durée: 12 h et 49 min
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Christian Larson awakens you to the power of your subconscious mind, inspiringly brought to life by Clay Lomakayu. This bonus version of How The Mind Works is presented in Two Parts and includes Larson's How To Use the Forces of Your Mind. May this combination bring you to complete fulfillment in all aspects of your life: Spiritual, mental, and physical.
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How The Mind Works
- Narrateur(s): Clay Lomakayu
- Durée: 12 h et 49 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Christian Larson awakens you to the power of your subconscious mind, inspiringly brought to life by Clay Lomakayu....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Don’t Lose Your Mind, Lose Your Weight
- Auteur(s): Rujuta Diwekar
- Narrateur(s): Richa Sayal
- Durée: 8 h et 25 min
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Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to listen to and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. In the ten-year anniversary edition of this classic, hear about the simple steps you can take towards maintaining a healthy and proper diet and understanding your body and its nutritional requirements.
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Don’t Lose Your Mind, Lose Your Weight
- Narrateur(s): Richa Sayal
- Durée: 8 h et 25 min
- Date de publication: 2023-04-20
- Langue: Anglais
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Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits....
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Prix courant: 20,57$ ou 1 crédit
Prix réduit: 20,57$ ou 1 crédit
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Wired to Create
- Unraveling the Mysteries of the Creative Mind
- Auteur(s): Carolyn Gregoire, Scott Barry Kaufman PhD
- Narrateur(s): Nick Podehl
- Durée: 6 h et 39 min
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Based on the authors' wildly popular Huffington Post article "18 Things That Creative People Do Differently" (which generated five million views and 500,000 Facebook shares in one week), this well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work.
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Wired to Create
- Unraveling the Mysteries of the Creative Mind
- Narrateur(s): Nick Podehl
- Durée: 6 h et 39 min
- Date de publication: 2015-12-29
- Langue: Anglais
- This well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Mind over Matter
- The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 25 min
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Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.
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Mind over Matter
- The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
- Narrateur(s): Russell Newton
- Série: Live a Disciplined Life, Livre 4
- Durée: 3 h et 25 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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ASMR for Bed Time
- Quiet Your Mind in a Busy World
- Auteur(s): Emma WhispersRed
- Narrateur(s): Emma WhispersRed
- Durée: 46 min
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ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation. ASMR for Bed Time from beloved ASMRtist Emma WhispersRed is a must for anyone looking to ease anxiety, improve sleep, and find calm before bed.
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Quiets the mind
- Écrit par Christopher W Green le 2020-12-12
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ASMR for Bed Time
- Quiet Your Mind in a Busy World
- Narrateur(s): Emma WhispersRed
- Durée: 46 min
- Date de publication: 2019-11-12
- Langue: Anglais
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Let the power of sound help you to relax and sleep better with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR....
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Prix courant: 9,98$ ou 1 crédit
Prix réduit: 9,98$ ou 1 crédit
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Mind Your Gut
- The Science-Based, Whole-Body Guide to Living Well with IBS
- Auteur(s): Kate Scarlata, Megan Riehl PsyD AGAF, William D. Chey MD - foreword
- Narrateur(s): Purva Bedi
- Durée: 9 h et 9 min
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IBS affects 45 million Americans; it's also a tricky disease—hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to connect the dots between our brain and our gut health. Enter world‑renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their new book provides a comprehensive holistic approach to IBS.
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Mind Your Gut
- The Science-Based, Whole-Body Guide to Living Well with IBS
- Narrateur(s): Purva Bedi
- Durée: 9 h et 9 min
- Date de publication: 2024-03-05
- Langue: Anglais
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Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking holistic approach with the most updated research to treating and thriving with IBS....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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A Fractured Mind
- My Life with Multiple Personality Disorder
- Auteur(s): Robert B. Oxnam
- Narrateur(s): William Dufris
- Durée: 9 h et 16 min
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At the peak of his professional career, after having led the Asia Society for nearly a decade, Oxnam was haunted by periodic blackouts and episodic rages. After his family and friends intervened, Oxnam received help from a psychiatrist, Dr. Jeffery Smith, and entered a rehab center. It wasn't until 1990, during a session with Dr. Smith, that the first of Oxnam's 11 alternate personalities, an angry young boy named Tommy, suddenly emerged.
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incredible insight
- Écrit par Ml le 2022-09-08
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A Fractured Mind
- My Life with Multiple Personality Disorder
- Narrateur(s): William Dufris
- Durée: 9 h et 16 min
- Date de publication: 2005-10-14
- Langue: Anglais
- Robert B. Oxnam, faced what he thought was his biggest personal challenge: alcoholism. But this dependency masked a problem far more serious: Multiple Personality Disorder....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Auteur(s): Neal D Barnard MD MD FACC
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times best-selling author, clinical researcher, and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain.
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Wow! So GOOD!
- Écrit par jessica le 2018-11-16
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
- Date de publication: 2013-02-19
- Langue: Anglais
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Fires in the Dark
- Healing the Unquiet Mind
- Auteur(s): Kay Redfield Jamison
- Narrateur(s): Beth Hicks, Kay Redfield Jamison
- Durée: 7 h et 58 min
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“To treat, even to cure, is not always to heal.” In this expansive cultural history of the treatment and healing of mental suffering, Kay Jamison writes about psychotherapy, what makes a great healer, and the role of imagination and memory in regenerating the mind. From the trauma of the battlefields of the twentieth century, to those who are grieving, depressed, or with otherwise unquiet minds, to her own experience with bipolar illness, Jamison demonstrates how remarkable psychotherapy and other treatments can be when done well.
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Fires in the Dark
- Healing the Unquiet Mind
- Narrateur(s): Beth Hicks, Kay Redfield Jamison
- Durée: 7 h et 58 min
- Date de publication: 2023-05-23
- Langue: Anglais
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The acclaimed author of An Unquiet Mind considers the age-old quest for relief from psychological pain and the role of the exceptional healer in the journey back to health....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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The FlexBrain Method
- Stimulate Your Mind and Energize Your Life
- Auteur(s): Nightingale-Learning Systems
- Narrateur(s): Dan Strutzel
- Durée: 5 h et 42 min
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Don't sit back and let time, age, and genetics decide what will happen to your mind. The real determining factor in how sharp your brain is now - and how sharp it will remain - is you: Your lifestyle. Your attitudes. And, most especially, the choices you make, the habits you practice, and the small and large actions you take every single day.
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The FlexBrain Method
- Stimulate Your Mind and Energize Your Life
- Narrateur(s): Dan Strutzel
- Série: Nightingale-Conant: Mind-Tech
- Durée: 5 h et 42 min
- Date de publication: 2014-10-14
- Langue: Anglais
- Don't sit back and let time, age, and genetics decide what will happen to your mind....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Mind Fixers
- Psychiatry's Troubled Search for the Biology of Mental Illness
- Auteur(s): Anne Harrington
- Narrateur(s): Joyce Bean
- Durée: 11 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
In the 1980s, American psychiatry announced that it was time to toss aside Freudian ideas of mental disorder because the true path to understanding and treating mental illness lay in brain science, biochemistry, and drugs. This sudden call to revolution, however, was not driven by any scientific breakthroughs. Nor was it as unprecedented as it seemed. Why had previous efforts stalled? Was this latest call really any different? In Mind Fixers, Anne Harrington offers the first comprehensive history of the troubled search for the biological basis of mental illness.
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Mind Fixers
- Psychiatry's Troubled Search for the Biology of Mental Illness
- Narrateur(s): Joyce Bean
- Durée: 11 h et 50 min
- Date de publication: 2019-04-16
- Langue: Anglais
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The story of the unfulfilled quest to find the biological basis of mental illness, and its profound effects on patients, families, and American society....
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Prix courant: 32,00$ ou 1 crédit
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Teri Clark Linden
- Durée: 7 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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Great book, easy listen!
- Écrit par Utilisateur anonyme le 2019-09-16
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Narrateur(s): Teri Clark Linden
- Durée: 7 h et 41 min
- Date de publication: 2016-03-29
- Langue: Anglais
- Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....
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Prix courant: 26,00$ ou 1 crédit
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