Mind Wellness

Liste de produits
    • A Mind-Body Approach to Becoming Whole
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Arielle Schwartz
    • Durée: 5 h et 42 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....

    Prix courant: 42,97$ ou 1 crédit

    Prix réduit: 42,97$ ou 1 crédit

    • The #1 Best-Selling Guide to Protection, Rescue, and Recovery from Destructive Cults
    • Auteur(s): Steven Hassan
    • Narrateur(s): Daniel Greenberg
    • Durée: 13 h et 35 min
    • Date de publication: 2018-08-31
    • Langue: Anglais
    • 5 out of 5 stars 37 évaluations
    • This essential guide explores the methods by which groups and individuals can manipulate people's minds and behaviors in a subtle and covert manner.

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 8,58$ ou 1 crédit

    Prix réduit: 8,58$ ou 1 crédit

    • Why We Believe Conspiracy Theories
    • Auteur(s): Rob Brotherton
    • Narrateur(s): Charles Constant
    • Durée: 8 h et 42 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Conspiracy theorists do not wear tin-foil hats (for the most part). They are not just a few kooks lurking on the paranoid fringes of society with bizarre ideas about shape-shifting reptilian aliens running society in secret. They walk among us. They are us....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Why You Feel the Way You Feel
    • Auteur(s): Candace B. Pert Ph.D.
    • Narrateur(s): Candace B. Pert Ph.D.
    • Durée: 3 h et 3 min
    • Date de publication: 2000-05-11
    • Langue: Anglais
    • 4 out of 5 stars 31 évaluations
    • How do our thoughts and emotions affect our health? Are our bodies and minds distinct from one another or parts of an interconnected system? Here are startling and decisive answers....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
    • Auteur(s): Jamie Marich PHD, Jaime Pollack M.ED. - foreword
    • Narrateur(s): Jamie Marich
    • Durée: 12 h et 34 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation....

    Prix courant: 42,37$ ou 1 crédit

    Prix réduit: 42,37$ ou 1 crédit

    • Building the Ultimate Superfunctional Body and Mind
    • Auteur(s): Adam Sinicki
    • Narrateur(s): Adam Sinicki
    • Durée: 7 h et 23 min
    • Date de publication: 2021-03-25
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Prix courant: 23,23$ ou 1 crédit

    Prix réduit: 23,23$ ou 1 crédit

    • Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
    • Auteur(s): Chris Bailey
    • Narrateur(s): Esther Isla
    • Durée: 3 h et 11 min
    • Date de publication: 2024-04-01
    • Langue: Espagnol
    • Pas de évaluations
    • La meditación te hace más productivo porque te permite recuperar tiempo.

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • The Surprising Science That Shows How Being near, in, on, or under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
    • Auteur(s): Wallace J. Nichols, Céline Cousteau - foreword
    • Narrateur(s): Wallace J. Nichols
    • Durée: 9 h et 34 min
    • Date de publication: 2014-07-22
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Teaching, Learning, and Performance in the Age of Brain Science
    • Auteur(s): Lynn Helding
    • Narrateur(s): Pam Ward
    • Durée: 13 h et 13 min
    • Date de publication: 2022-03-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Where does learning begin and how is it sustained and stored in the brain? For musicians, these questions are at the very core of their creative lives....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • Auteur(s): Pahla Bowers
    • Narrateur(s): Pahla Bowers
    • Durée: 8 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 7 h et 7 min
    • Date de publication: 2024-10-06
    • Langue: Anglais
    • Pas de évaluations
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • Auteur(s): Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 26 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Psychology of Thought Control, Menticide, and Brainwashing
    • Auteur(s): Dr. Joost A.M. Meerloo
    • Narrateur(s): Chris Matthews
    • Durée: 10 h et 23 min
    • Date de publication: 2022-01-20
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Since 1933, when a completely drugged and trial-conditioned human wreck confessed to having started the Reichstag fire in Berlin, Dr. Joost A. M. Meerloo has studied the methods by which systematic mental pressure brings people to abject submission....

    Prix courant: 13,15$ ou 1 crédit

    Prix réduit: 13,15$ ou 1 crédit

    • Simple Ways to Build Mental Resilience Every Day
    • Auteur(s): Bear Grylls
    • Narrateur(s): Elliot Fitzpatrick
    • Durée: 10 h et 54 min
    • Date de publication: 2022-10-13
    • Langue: Anglais
    • Pas de évaluations
    • The world's favourite adventurer Bear Grylls offers daily advice to help you build mental resilience....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind) [The Surrounded by Idiots Series]
    • Auteur(s): Thomas Erikson
    • Narrateur(s): David John
    • Série: The Surrounded by Idiots Series
    • Durée: 11 h
    • Date de publication: 2022-06-21
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Internationally bestselling author Thomas Erikson shares the secrets of dealing with everyday narcissists....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
    • Auteur(s): Kathryn Nicolai
    • Narrateur(s): Kathryn Nicolai
    • Durée: 10 h et 6 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety, Overcome Chronic Illness, Trauma, and Depression.
    • Auteur(s): John Harper
    • Narrateur(s): Ivan Busenius
    • Durée: 6 h et 46 min
    • Date de publication: 2020-04-30
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • The vagus nerve allows our brains to receive information concerning many different bodily functions, and it can affect many different areas of the body, including one’s voice. This is one of the first symptoms of vagus nerve disorder....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    • Auteur(s): Deirdre Fay
    • Narrateur(s): Deirdre Fay, Jack Rotondi
    • Durée: 7 h et 20 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Hannah Arendt
    • Narrateur(s): Laural Merlington
    • Durée: 20 h et 45 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Considered by many to be Hannah Arendt's greatest work, The Life of the Mind investigates thought itself, as it exists in contemplative life. This work was planned as three volumes that would explore the activities of the mind considered by Arendt to be fundamental....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit