Mind Wellness

Liste de produits
    • The Surprising Science That Shows How Being near, in, on, or under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
    • Auteur(s): Wallace J. Nichols, Céline Cousteau - foreword
    • Narrateur(s): Wallace J. Nichols
    • Durée: 9 h et 34 min
    • Date de publication: 2014-07-22
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 7 h et 7 min
    • Date de publication: 2024-10-06
    • Langue: Anglais
    • Pas de évaluations
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
    • Auteur(s): Chris Bailey
    • Narrateur(s): Esther Isla
    • Durée: 3 h et 11 min
    • Date de publication: 2024-04-01
    • Langue: Espagnol
    • Pas de évaluations
    • La meditación te hace más productivo porque te permite recuperar tiempo.

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • Teaching, Learning, and Performance in the Age of Brain Science
    • Auteur(s): Lynn Helding
    • Narrateur(s): Pam Ward
    • Durée: 13 h et 13 min
    • Date de publication: 2022-03-22
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Where does learning begin and how is it sustained and stored in the brain? For musicians, these questions are at the very core of their creative lives....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): Stanton Samenow
    • Narrateur(s): Mark Bramhall
    • Durée: 14 h et 42 min
    • Date de publication: 2014-11-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A brilliant, no-nonsense profile of the criminal mind, newly updated in 2022 to include the latest research, effective methods for dealing with hardened criminals, and an urgent call to rethink criminal justice from expert witness Stanton E. Samenow, Ph.D....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • The Psychology of Thought Control, Menticide, and Brainwashing
    • Auteur(s): Dr. Joost A.M. Meerloo
    • Narrateur(s): Chris Matthews
    • Durée: 10 h et 23 min
    • Date de publication: 2022-01-20
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Since 1933, when a completely drugged and trial-conditioned human wreck confessed to having started the Reichstag fire in Berlin, Dr. Joost A. M. Meerloo has studied the methods by which systematic mental pressure brings people to abject submission....

    Prix courant: 13,15$ ou 1 crédit

    Prix réduit: 13,15$ ou 1 crédit

    • The Mind-Blowing Movement to Hack Your Reality
    • Auteur(s): Brian Scott
    • Narrateur(s): Brian Scott
    • Durée: 10 h et 37 min
    • Date de publication: 2020-04-27
    • Langue: Anglais
    • 5 out of 5 stars 36 évaluations
    • Our world is undergoing a reality revolution. More and more people are discovering the power of their minds to shape the world around them, faster than ever before. The question is: How do you create the reality of your design? Brian Scott wants to help you find the answer....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Britt Frank LSCSW
    • Durée: 8 h et 30 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Meet your inner critic, your inner teen, and your inner shadow in this engaging guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts Work.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
    • Auteur(s): Jamie Marich PHD, Jaime Pollack M.ED. - foreword
    • Narrateur(s): Jamie Marich
    • Durée: 12 h et 34 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation....

    Prix courant: 42,37$ ou 1 crédit

    Prix réduit: 42,37$ ou 1 crédit

    • Rethinking God, Sex, and Death in a World That’s Lost Its Mind
    • Auteur(s): Jamie Wheal
    • Narrateur(s): Jamie Wheal
    • Durée: 14 h et 29 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 4.5 out of 5 stars 56 évaluations
    • A peak-performance expert maps out a revolutionary new practice - hedonic engineering - that combines the best of neuroscience and optimal psychology. It’s an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration, and tightens connections....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind) [The Surrounded by Idiots Series]
    • Auteur(s): Thomas Erikson
    • Narrateur(s): David John
    • Série: The Surrounded by Idiots Series
    • Durée: 11 h
    • Date de publication: 2022-06-21
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Internationally bestselling author Thomas Erikson shares the secrets of dealing with everyday narcissists....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Train Your Heart to Conquer Stress and Achieve Success
    • Auteur(s): Leah Lagos
    • Narrateur(s): Leah Lagos
    • Durée: 7 h et 57 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • The unexpected joy of being sober – forever
    • Auteur(s): Catherine Gray
    • Narrateur(s): Catherine Gray
    • Série: The Unexpected Joy
    • Durée: 9 h et 16 min
    • Date de publication: 2021-06-10
    • Langue: Anglais
    • 5 out of 5 stars 29 évaluations
    • Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Simple Ways to Build Mental Resilience Every Day
    • Auteur(s): Bear Grylls
    • Narrateur(s): Elliot Fitzpatrick
    • Durée: 10 h et 54 min
    • Date de publication: 2022-10-13
    • Langue: Anglais
    • Pas de évaluations
    • The world's favourite adventurer Bear Grylls offers daily advice to help you build mental resilience....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Exploring the Silent Epidemic of Obsessive Bad Thoughts
    • Auteur(s): Lee Baer
    • Narrateur(s): Michael Quinlan
    • Durée: 4 h et 43 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety, Overcome Chronic Illness, Trauma, and Depression.
    • Auteur(s): John Harper
    • Narrateur(s): Ivan Busenius
    • Durée: 6 h et 46 min
    • Date de publication: 2020-04-30
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • The vagus nerve allows our brains to receive information concerning many different bodily functions, and it can affect many different areas of the body, including one’s voice. This is one of the first symptoms of vagus nerve disorder....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    • Auteur(s): Deirdre Fay
    • Narrateur(s): Deirdre Fay, Jack Rotondi
    • Durée: 7 h et 20 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Science-Based, Whole-Body Guide to Living Well with IBS
    • Auteur(s): Kate Scarlata, Megan Riehl PsyD AGAF, William D. Chey MD - foreword
    • Narrateur(s): Purva Bedi
    • Durée: 9 h et 9 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking holistic approach with the most updated research to treating and thriving with IBS.​...

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
    • Auteur(s): David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
    • Narrateur(s): Peter Ganim
    • Durée: 7 h et 17 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 51 évaluations
    • Dr. David Perlmutter, number-one New York Times best-selling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Live a Disciplined Life, Livre 4
    • Durée: 3 h et 25 min
    • Date de publication: 2019-04-16
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Mind over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit