Mindful Learning
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Stop & Think: Creating New Awareness
- The Mindful Life, Book 1
- Auteur(s): Jae Ellard
- Narrateur(s): Jae Ellard
- Durée: 48 min
- Version intégrale
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Au global
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Performance
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Histoire
If you are like most people, you feel out of balance some of most of the time. And like most people, you are seeking a way to reduce stress, create joy, and have meaningful connection between the roles, relationships, and responsibilities in your life. Using mindful awareness, this reflective workbook introduces The Awareness Framework®, a tool to help you see your behavior and the impact it has on creating the type of work-life balance you desire. Short and direct, this book teaches the skill of awareness and how it applies to values, communication, stress, time, and boundaries.
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Stop & Think: Creating New Awareness
- The Mindful Life, Book 1
- Narrateur(s): Jae Ellard
- Durée: 48 min
- Date de publication: 2019-04-19
- Langue: Anglais
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Short and direct, this book teaches the skill of awareness and how it applies to values, communication, stress, time, and boundaries. If you are ready to create a balanced future that is different from your past, this book is for you....
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Prix courant: 4,95 $ ou 1 crédit
Prix réduit: 4,95 $ ou 1 crédit
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Life-Changing Mindfulness
- 7 Habits and Steps That’ll Help You Become More Mindful in 7 Days
- Auteur(s): Danny Doucette
- Narrateur(s): Mark Wheeler
- Durée: 1 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Wherever you go, whatever you do, mindfulness can play a huge role in your success and happiness. Being mindful means being prepared to handle life’s obstacles with a new, positive attitude. An attitude that allows you to develop positive thinking, build resilience, and welcome gratitude into your life.
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Life-Changing Mindfulness
- 7 Habits and Steps That’ll Help You Become More Mindful in 7 Days
- Narrateur(s): Mark Wheeler
- Durée: 1 h et 11 min
- Date de publication: 2021-01-12
- Langue: Anglais
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Wherever you go, whatever you do, mindfulness can play a huge role in your success and happiness. Being mindful means being prepared to handle life’s obstacles with a new, positive attitude....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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