Mindful Learning
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The Power of Mindful Learning
- Auteur(s): Ellen J. Langer
- Narrateur(s): Rachel Frawley
- Durée: 3 h et 52 min
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In this audiobook, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, has severely limited uses and often sets on up for failure. With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, this audiobook is for all who are curious and intellectually adventurous.
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The Power of Mindful Learning
- Narrateur(s): Rachel Frawley
- Durée: 3 h et 52 min
- Date de publication: 2018-05-30
- Langue: Anglais
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In The Power of Mindful Learning, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn....
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Prix courant: 19,18$ ou 1 crédit
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Mindful Learning
- Unlocking the Gifts of the Teenage Brain
- Auteur(s): Wilnic Gideon
- Narrateur(s): Melli Achna
- Durée: 4 h et 17 min
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Are you an educator eager to bridge the gap between mindfulness and brain science in your teaching? A parent seeking effective strategies to navigate the complexities of raising a teenager? Or perhaps you're a teenager yourself, looking for ways to harness mindfulness to tackle academic and personal challenges? If any of these resonate with you, Mindful Learning is the essential guide you've been searching for.
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Mindful Learning
- Unlocking the Gifts of the Teenage Brain
- Narrateur(s): Melli Achna
- Durée: 4 h et 17 min
- Date de publication: 2024-05-10
- Langue: Anglais
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Are you an educator eager to bridge the gap between mindfulness and brain science in your teaching? A parent seeking effective strategies to navigate the complexities of raising a teenager?
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Prix courant: 18,74$ ou 1 crédit
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The Mindful Catholic: Finding God One Moment at a Time
- Auteur(s): Dr. Gregory Bottaro, Peter Kreeft - foreword
- Narrateur(s): Dr. Gregory Bottaro, Peter Kreeft
- Durée: 6 h et 3 min
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Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the exercises in this audiobook, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily.
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very inspiring concept...I want to listen again
- Écrit par Utilisateur anonyme le 2018-09-20
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The Mindful Catholic: Finding God One Moment at a Time
- Narrateur(s): Dr. Gregory Bottaro, Peter Kreeft
- Durée: 6 h et 3 min
- Date de publication: 2018-06-06
- Langue: Anglais
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Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have....
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Prix courant: 25,00$ ou 1 crédit
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- Auteur(s): Deborah Schoeberlein, Suki Sheth PhD
- Narrateur(s): Gabra Zackman
- Durée: 4 h et 50 min
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Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- Narrateur(s): Gabra Zackman
- Durée: 4 h et 50 min
- Date de publication: 2016-04-22
- Langue: Anglais
- Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention....
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Prix courant: 20,09$ ou 1 crédit
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The Alcohol Experiment: Expanded Edition
- A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
- Auteur(s): Annie Grace
- Narrateur(s): Annie Grace
- Durée: 8 h et 29 min
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In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her listeners with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings.
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Jesus?!?
- Écrit par Utilisateur anonyme le 2019-12-17
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The Alcohol Experiment: Expanded Edition
- A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
- Narrateur(s): Annie Grace
- Durée: 8 h et 29 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Now complete with daily prompts to reflect on each day of a month-long alcohol-free plan, the author of This Naked Mind helps listeners challenge their thinking, find clarity, and form new habits....
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Prix courant: 23,31$ ou 1 crédit
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Self-Care and Mindful Resilience for First Responders
- Auteur(s): Shelly Tygielski
- Narrateur(s): Shelly Tygielski
- Durée: 2 h et 16 min
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Learn how to stay engaged, stay centered, build resilience, and stay healthy while driving social change. Whether you identify as an activist, are a first responder, or are simply just human, Shelly will walk you through practical steps steeped in mindfulness practices that you can incorporate into your life immediately.
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Self-Care and Mindful Resilience for First Responders
- Narrateur(s): Shelly Tygielski
- Durée: 2 h et 16 min
- Date de publication: 2020-12-18
- Langue: Anglais
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Learn how to stay engaged, stay centered, build resilience, and stay healthy while driving social change....
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Prix courant: 12,24$ ou 1 crédit
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The Way of the Fearless Writer
- Mindful Wisdom for a Flourishing Writing Life
- Auteur(s): Beth Kempton
- Narrateur(s): Beth Kempton
- Durée: 8 h et 13 min
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You are invited to embark on a sacred writing journey. Along the way, author Beth Kempton will teach you how to free your mind so your body can create, transform your relationship to fear, write anytime, anywhere, and share your words with confidence. Being a fearless writer has little to do with validation and accolades. Rather it is about ritual, commitment, developing an acute awareness of beauty, dancing with inspiration, listening to the world outside yourself and going deep within. The Way of the Fearless Writer is your guide to this creative, transformational journey.
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The Way of the Fearless Writer
- Mindful Wisdom for a Flourishing Writing Life
- Narrateur(s): Beth Kempton
- Durée: 8 h et 13 min
- Date de publication: 2023-07-11
- Langue: Anglais
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In a radical departure from standard advice about creative success, effort, critique, and competition, The Way of the Fearless Writer will show you that there is another way to thrive—a writing path of ease, trust, wonder, and joy....
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Prix courant: 19,42$ ou 1 crédit
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The Mindful Leader
- Essential Skills for Inspiring Others to Greatness
- Auteur(s): Pryor Learning
- Narrateur(s): Dan Strutzel
- Durée: 4 h et 29 min
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You’ve probably heard people sing the praises of mindfulness in all areas—health, work, relationships. But how does mindfulness apply to leadership? This book, from the experts at Pryor Learning, the prestigious management and leadership firm, shows you how to be a mindful leader. Above all else, that means leading people. Although most executives would say that their greatest asset is their people, they don’t always act that way. This concise but densely packed book shows leaders at all levels how to manage, foster, sustain, develop, and promote employees for optimal success.
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The Mindful Leader
- Essential Skills for Inspiring Others to Greatness
- Narrateur(s): Dan Strutzel
- Durée: 4 h et 29 min
- Date de publication: 2024-12-03
- Langue: Anglais
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This book, from the experts at Pryor Learning, the prestigious management and leadership firm, shows you how to be a mindful leader. Above all else, that means leading people.
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Prix courant: 25,24$ ou 1 crédit
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Bedtime Meditation Stories for Kids and Children
- How to Help Them to Fall Asleep Fast, Have Beautiful Dreams, Build Confidence and Be Happy Through Mindful Learning, for a Relaxing Night of Sleep
- Auteur(s): Children Meditation Team
- Narrateur(s): Eva H.
- Durée: 3 h et 28 min
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Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.
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Bedtime Meditation Stories for Kids and Children
- How to Help Them to Fall Asleep Fast, Have Beautiful Dreams, Build Confidence and Be Happy Through Mindful Learning, for a Relaxing Night of Sleep
- Narrateur(s): Eva H.
- Durée: 3 h et 28 min
- Date de publication: 2020-05-22
- Langue: Anglais
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Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Healing Power of Journaling
- A Mindful Guide to Self-Reflection, Taming Anxiety, and Learning to Self-Soothe (Emotional Maturity, Book 4)
- Auteur(s): Zoe McKey
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h
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Do you often feel uneasy, uncertain, and overwhelmed? You are not alone. Anxiety makes us emotionally volatile, question our every decision, worry excessively about the future, and fills our days with dread. It depletes our energy, time, and resolve. Anxious thoughts can take control of our lives. But it doesn’t have to be this way. If you’re fed up with anxiety getting in the way of living the life you want, use this book. It will give you the tools to break this vicious cycle for good.
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The Healing Power of Journaling
- A Mindful Guide to Self-Reflection, Taming Anxiety, and Learning to Self-Soothe (Emotional Maturity, Book 4)
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h
- Date de publication: 2020-12-22
- Langue: Anglais
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Do you often feel uneasy, uncertain, and overwhelmed? You are not alone. Anxiety makes us emotionally volatile, question our every decision, worry excessively about the future, and fills our days with dread. It depletes our energy, time, and resolve....
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Prix courant: 18,74$ ou 1 crédit
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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- Auteur(s): Jenna Hollenstein
- Narrateur(s): Jenna Hollenstein
- Durée: 8 h et 3 min
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In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you'll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a "clean eating" manual, and not a guide to "being your best self."
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Eat to Love
- A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
- Narrateur(s): Jenna Hollenstein
- Durée: 8 h et 3 min
- Date de publication: 2019-01-23
- Langue: Anglais
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In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating....
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Prix courant: 25,00$ ou 1 crédit
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End Your Eating Disorder Now: 2-IN-1 Box Set:: The Binge Eating and Emotional Eating Cure, The Mindful Eating Bible
- Auteur(s): Alison Tyler, Sara Oakley
- Narrateur(s): Kelli Lindsay, Amy Saxton
- Durée: 6 h et 46 min
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If you’re struggling with binge eating and emotional eating or in fact, any kind of eating disorder, then this audiobook bundle, End Your Eating Disorder Now, is what you need in your life! It’s time to make a change now! Eating disorders are a very serious issue that can lead to lasting consequences in your health and overall quality of life. And the longer you wait, the harder it will be to overcome it! So I hope you act fast and get this bundle now!
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Sounds like a computer reading
- Écrit par Utilisateur anonyme le 2021-02-10
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End Your Eating Disorder Now: 2-IN-1 Box Set:: The Binge Eating and Emotional Eating Cure, The Mindful Eating Bible
- Narrateur(s): Kelli Lindsay, Amy Saxton
- Durée: 6 h et 46 min
- Date de publication: 2019-01-23
- Langue: Anglais
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If you’re struggling with binge eating and emotional eating or in fact, any kind of eating disorder, then this audiobook bundle, End Your Eating Disorder Now, is what you need in your life! Listen to learn more....
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Prix courant: 25,00$ ou 1 crédit
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Journey to Mindful Living
- Unlocking Inner Peace, Resilience, and Joy in the Modern World: 100 Quotes for Daily Mindfulness Included!
- Auteur(s): Daily Learning Academy
- Narrateur(s): Eric LaCord
- Durée: 1 h et 7 min
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In Journey to Mindful Living: Unlocking Inner Peace, Resilience, and Joy in the Modern World embark on a transformative exploration of mindfulness, a practice that invites you to embrace the present moment with intention and compassion. Through captivating insights and practical guidance, this book illuminates the path to inner peace, resilience, and joy in the modern world.
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Journey to Mindful Living
- Unlocking Inner Peace, Resilience, and Joy in the Modern World: 100 Quotes for Daily Mindfulness Included!
- Narrateur(s): Eric LaCord
- Durée: 1 h et 7 min
- Date de publication: 2024-05-03
- Langue: Anglais
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In Journey to Mindful Living: Unlocking Inner Peace, Resilience, and Joy in the Modern World embark on a transformative exploration of mindfulness, a practice that invites you to embrace the present moment with intention and compassion.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Stoic Quotes: 100 Mindful Stoic Quotes
- How to Live a Mindful Life by Learning from Ancient Stoics. Reduce Stress & Anxiety, Be More Fulfilled, and Live a Happy Life with Stoicism.
- Auteur(s): Stan Edwards
- Narrateur(s): Manasah Bonner
- Durée: 1 h et 42 min
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Embark on a journey of profound wisdom and self-discovery with "Stoic Quotes—100 Mindful Stoic Quotes." This carefully curated collection illuminates the path to a more mindful, fulfilled, and serene life, drawing on the timeless insights of ancient Stoic philosophers. In today’s fast-paced world, where stress and anxiety often overwhelm us, the Stoic teachings offer a beacon of clarity and calm. Each quote in this book is a nugget of wisdom, providing practical guidance on navigating life’s complexities with grace and resilience.
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Stoic Quotes: 100 Mindful Stoic Quotes
- How to Live a Mindful Life by Learning from Ancient Stoics. Reduce Stress & Anxiety, Be More Fulfilled, and Live a Happy Life with Stoicism.
- Narrateur(s): Manasah Bonner
- Durée: 1 h et 42 min
- Date de publication: 2024-01-29
- Langue: Anglais
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Embark on a journey of profound wisdom and self-discovery with "Stoic Quotes—100 Mindful Stoic Quotes." This carefully curated collection illuminates the path to a more mindful, fulfilled, and serene life, drawing on the timeless insights of ancient Stoic philosophers....
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Prix courant: 8,71$ ou 1 crédit
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Mindfulness: The Essential Guide to Learning to Be More Mindful
- Auteur(s): Erica Showdown
- Narrateur(s): Sarah Margrave
- Durée: 2 h et 35 min
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This is a three-audiobook bundle, which addresses various subtopics. What it takes to be more mindful in your life is simple yet complex. One thing you should do, is focus becoming more that way, but it will not suffice unless you use the mindset and techniques that stimulate such thinking patterns. One of the ways in which we can reduce stress and anxiety, is through being more present in the moment. The neuroscience of mindfulness stretches far beyond our imagination. I will make an attempt to show you bits and pieces of its significance, effectiveness, and usefulness.
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Mindfulness: The Essential Guide to Learning to Be More Mindful
- Narrateur(s): Sarah Margrave
- Durée: 2 h et 35 min
- Date de publication: 2021-01-12
- Langue: Anglais
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This is a three-audiobook bundle, which addresses various subtopics. What it takes to be more mindful in your life is simple yet complex. One thing you should do, is focus becoming more that way....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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You're Overdoing It!
- 7 Days of Guided Meditations & Creative Visualizations on Adopting the Minimalist Mindset. Learning & Living the Mindful Movement Lifestyle
- Auteur(s): Shakti Sexena
- Narrateur(s): Stephanie Montalvo
- Durée: 3 h et 38 min
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Are you feeling the stress and chaos of today’s world bog down on you more and more? Does it seem like no matter what you do there’s always something still to worry about? It's important to note that you are not alone. Seventy-seven percent of Americans report physical symptoms as a result of stress each year. Although it might seem that overwhelm is an inherent part of life these days, it doesn't have to be this way. A life of relaxation and creative flow is attainable, and it’s a lot easier than you would think.
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You're Overdoing It!
- 7 Days of Guided Meditations & Creative Visualizations on Adopting the Minimalist Mindset. Learning & Living the Mindful Movement Lifestyle
- Narrateur(s): Stephanie Montalvo
- Durée: 3 h et 38 min
- Date de publication: 2020-07-20
- Langue: Anglais
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Although it might seem that overwhelm is an inherent part of life these days, it doesn't have to be this way. A life of relaxation and creative flow is attainable, and it’s a lot easier than you would think....
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Prix courant: 18,74$ ou 1 crédit
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Body Over Mind
- A Mindful Reality Check
- Auteur(s): Jill S. Eng
- Narrateur(s): Jill S. Eng
- Durée: 1 h et 58 min
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Backed by principles developed by F.M. Alexander, including the wholeness of the individual, the harmonious integration of the body, and a retraining of our reactions to mental and physical stress, Eng grounds us in our physical reality, which she defines as the existence of an individual in his or her activity in space and time. In her words, our physical reality gives us an unmovable truth to pit against our skeptical thought process that unremittingly tries to talk us out of our personal status.
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Body Over Mind
- A Mindful Reality Check
- Narrateur(s): Jill S. Eng
- Durée: 1 h et 58 min
- Date de publication: 2015-11-13
- Langue: Anglais
- Body Over Mind is comparable with works by Eckhart Tolle, Byron Katie, Stephen Levine, and Robert Rabbin in its attempt to highlight the differences between thought and reality....
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Prix courant: 9,20$ ou 1 crédit
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Raising Mindful Kids in an Anxious World
- 17 Fun Activities to Play Your Way to Mindfulness, Socialization, and Confidence
- Auteur(s): Reshad Nazari, Lema Hedayat
- Narrateur(s): Mandy Biggers
- Durée: 44 min
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Histoire
Social play, especially team games, is a great experience that encourages kids to lead or support their teammates, and provides a wealth of opportunities to share, take turns, and show respect for others. It is an excellent way of encouraging children to learn and practice all the skills required by working together. Studies have shown that playing social games, especially for social and collaborative children, can lead to more pro-social behaviors that are positive, helpful, and aimed toward social acceptance and friendship among children.
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Raising Mindful Kids in an Anxious World
- 17 Fun Activities to Play Your Way to Mindfulness, Socialization, and Confidence
- Narrateur(s): Mandy Biggers
- Durée: 44 min
- Date de publication: 2023-06-21
- Langue: Anglais
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If you're genuinely looking for some social and engaging games for your kids, this workbook can bring joy, encouragement, and excitement, and build your kid's social development and social interaction to teach them teamwork, problem-solving, and communication skills....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Stop & Think: Creating New Awareness
- The Mindful Life, Book 1
- Auteur(s): Jae Ellard
- Narrateur(s): Jae Ellard
- Durée: 48 min
- Version intégrale
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Au global
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Performance
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Histoire
If you are like most people, you feel out of balance some of most of the time. And like most people, you are seeking a way to reduce stress, create joy, and have meaningful connection between the roles, relationships, and responsibilities in your life. Using mindful awareness, this reflective workbook introduces The Awareness Framework®, a tool to help you see your behavior and the impact it has on creating the type of work-life balance you desire. Short and direct, this book teaches the skill of awareness and how it applies to values, communication, stress, time, and boundaries.
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Stop & Think: Creating New Awareness
- The Mindful Life, Book 1
- Narrateur(s): Jae Ellard
- Durée: 48 min
- Date de publication: 2019-04-19
- Langue: Anglais
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Short and direct, this book teaches the skill of awareness and how it applies to values, communication, stress, time, and boundaries. If you are ready to create a balanced future that is different from your past, this book is for you....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Mindful Fiction: Write a Short Story in 10 Days
- Auteur(s): Unleash Creatives, Jen Knox
- Narrateur(s): Roxi Davis
- Durée: 19 min
- Version intégrale
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Au global
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Performance
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Histoire
Writing short fiction is about creating new realities and reframing our own. In this 10-day experience, writers will follow simple, 20-minute prompts designed to support the creation of a full short story draft. Easy techniques are provided for creating dynamic characters, vivid settings, strong details, and memorable scenes.
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Mindful Fiction: Write a Short Story in 10 Days
- Narrateur(s): Roxi Davis
- Durée: 19 min
- Date de publication: 2020-07-08
- Langue: Anglais
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Writing short fiction is about creating new realities and reframing our own. In this 10-day experience, writers will follow simple, 20-minute prompts designed to support the creation of a full short story draft....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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