Mindfulness Insight

Liste de produits
    • Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
    • Auteur(s): Tasha Eurich
    • Narrateur(s): Tasha Eurich
    • Durée: 11 h et 28 min
    • Date de publication: 2017-05-02
    • Langue: Anglais
    • 4.5 out of 5 stars 63 évaluations
    • The first definitive book on the science of self-awareness....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Mindfulness, Concentration, and Insight
    • Auteur(s): Richard Shankman
    • Narrateur(s): Alan Taylor
    • Durée: 4 h et 13 min
    • Date de publication: 2016-07-13
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • The Art and Skill of Buddhist Meditation offers a practical guide to building a strong meditation practice by unifying mindfulness, concentration, and insight into a single, integrated approach....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
    • Auteur(s): Eric Harrison
    • Narrateur(s): Sean Runnette
    • Durée: 10 h et 7 min
    • Date de publication: 2017-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Black Wisdom and Buddhist Insights for Liberated Living
    • Auteur(s): Kamilah Majied
    • Narrateur(s): Kamilah Majied
    • Durée: 10 h et 22 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Liberating meditation practices drawn from Black cultural traditions and Buddhism to bring forth courage, transform grief, defeat injustice, and manifest joy.

    Prix courant: 18,41$ ou 1 crédit

    Prix réduit: 18,41$ ou 1 crédit

    • Through Mindfulness and Insight Meditation, Book One
    • Auteur(s): Lama Losang
    • Narrateur(s): Tristan Wright
    • Durée: 4 h et 56 min
    • Date de publication: 2024-10-07
    • Langue: Anglais
    • Pas de évaluations
    • You are about to embark on a journey of discovery. The practices of meditation and mindfulness found in this book ultimately lead to the awakening of wisdom and compassion.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
    • Auteur(s): Gretchen Carlson
    • Narrateur(s): Maya Clark
    • Durée: 4 h et 5 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Mindfulness Guide for a Peaceful Life: Packed with Breath Taking Insights for Reducing Stress and Anxiety
    • Auteur(s): Christopher Kern
    • Narrateur(s): Michael Ahr
    • Durée: 1 h et 1 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • Pas de évaluations
    • Start living a peaceful and happier life with mindfulness meditation. Life is too short to be worried and stressed out every day. So, why not make it better? Well, the good news is that you can....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Easy and Fun Ways of Meditation and Mindfulness for Everyone
    • Auteur(s): Ipek Williamson
    • Narrateur(s): Ipek Williamson
    • Durée: 52 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • With so many demands on our time and minds, it takes conscious effort to take a moment and allow ourselves to explore who we truly are. Even when we make time, many of us are stuck when it comes to how to meditate, and connect with our inner voice....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Live in the Moment, Practice Being Mindful and Access Universal Knowledge with Mindfulness Exercises and Meditation Techniques
    • Auteur(s): Mayu Kimura
    • Narrateur(s): Natalie Burman
    • Durée: 5 h et 46 min
    • Date de publication: 2015-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Connecting with your mind and body are the first steps to greater insight. In order to access universal wisdom and a more alert state of mind - you must first master yourself....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Daily Insights on How to Meditate and Reach the Path to Mindfulness
    • Auteur(s): Adam Brown
    • Narrateur(s): Matt Montanez
    • Durée: 55 min
    • Date de publication: 2018-01-05
    • Langue: Anglais
    • Pas de évaluations
    • Stress iѕ one оf the most соmmоn рrоblеmѕ that реорlе suffer frоm tоdау. Almost anything we dо in this modern аgе саn bе a source of ѕtrеѕѕ. This audiobook will teach you meditation for beginners....

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • Think Like a Champion Using Wisdom and Spiritual Insight
    • Auteur(s): Bryan Henry
    • Narrateur(s): James Lawrence
    • Durée: 2 h et 15 min
    • Date de publication: 2022-08-12
    • Langue: Anglais
    • Pas de évaluations
    • Discover the warrior’s path to success and start defining your own victory with this powerful guide to inner transformation....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit