Modern Age

This practical guide covers all one needs in order to master the basics of Chi Meditation. From the basics of Chi flow and abdominal breathing techniques, to Dan Tian centring, to the Beauty of Eight Moons, to the Little Universe Micro Cycle - all is explained in simple and practical way so one can start practicing right away.

In April 2020, the United States will embark on what has been called "the largest peacetime mobilization in American history": the decennial population census. It is part of a tradition of counting people that goes back at least three millennia and now spans the globe. In The Sum of the People, data scientist Andrew Whitby traces the remarkable history of the census, from ancient China and the Roman Empire, through revolutionary America and Nazi-occupied Europe, to the steps of the Supreme Court.

Revolutions, reformations, and the Renaissance—it took a lot of movements to turn medieval Europe into what we know today. The world was shaped by Europe’s contributions to art, literature, science, culture, religion, and technology.

Early on in his life, Matt craved a return to nature. When he became an adult, he set aside his comfortable urban life and lived entirely off the land. In this riveting narrative that brings together epic adventure and spiritual quest, he shows us what extraordinary things the human body is capable of when pushed to its limits. He learns the secrets of the Tarahumara Indians, which help him run the 1,600-mile Pacific Crest Trail in just 58 days and endure temperature swings of 100 degrees.

Life happens. You can’t control every factor that brings about the chain of events you experience. What you can control are your emotions and reactions, and this makes it impossible for your circumstances to dictate your experience of life. This is the central philosophy of stoicism…and you’re about to unlock its potential to transform your experience. This guide will be by your side every step of the way. If your life feels out of control right now, it’s time to make a change. And that change doesn’t mean trying to control what’s happening to you.

The Primal Method is a strategy for optimal preparedness in the modern age that will challenge you and change you for the better in all aspects of your life. It will help you define "gray areas" in your life, uncover hard truths about purpose, and define a clear path for your growth and preparation against life's threats. Attacking the highest priority threats first based on the data we have. Created by Ian "Primal" Talbert, Owner of MASK Tactical & The Warrior Tribe.

Two Billion Heartbeats is an audiobook full of tips and hacks that can make you live the happy and purposeful life you deserve. It reminds you about the limitation of time as a human being and equips you with the information you need to turn a perceived weakness into a strength. It discusses several ideas, such as goal setting, work-life balance, time-management hacks, and gratitude, to help you develop in every aspect of your life. It is a complete package that is capable of helping you live a life that is free of regrets.

There are very few national relationships quite as complicated and enigmatic as the one that exists between the English and the Irish. For two peoples so interconnected by geography and history, the depth of animosity that is often expressed is difficult at times to understand. Modern Ireland: The History of the Emerald Isle from the Middle Ages to Today analyzes the tumultuous events that marked Irish history over the centuries, particularly Ireland’s relations with England. 

Many have heard the term “Balkans” tossed about but likely don’t know a whole lot about the region. The saga of the Balkans is profound yet incredibly complicated. Bordered by both the Balkan Mountains of southeastern Europe and the Mediterranean Sea, this region holds a strong place in the history of Western civilization and is also a major crossroads of Eastern civilization as well.

When Liv, Ellen and Håkon, along with their partners and children, arrive in Rome to celebrate their father’s 70th birthday, a quiet earthquake occurs: their parents have decided to divorce. Shocked and disbelieving, the siblings try to come to terms with their parents’ decision as it echoes through the homes they have built for themselves and forces them to reconstruct the shared narrative of their childhood and family history.

The philosopher Susan Neiman argues that the absence of appealing models of maturity is not an accident: By describing life as a downhill process, we prepare young people to expect - and demand - very little from it. In Why Grow Up?, she challenges our culture of permanent adolescence, turning to thinkers including Kant, Rousseau, and Arendt to find a model of maturity that is not a matter of resignation. In growing up, we move from the boundless trust of childhood to the peculiar mixture of disappointment and exhilaration that comes with adolescence.

At 17, Anna K is at the top of Manhattan and Greenwich society (even if she prefers the company of her horses and dogs); she has the perfect (if perfectly boring) boyfriend, Alexander W.; and she has always made her Korean-American father proud (even if he can be a little controlling). Meanwhile, Anna's brother, Steven, and his girlfriend, Lolly, are trying to weather a sexting scandal.

In "The Modern Teen's Handbook: Cultivating Clarity and Critical Thinking in the Digital Age", we explore how teens & young adults can navigate and thrive in the digital landscape through developing critical thinking, emotional intelligence, and managing online presence. The book aims to empower listeners, encouraging them to use the digital space actively to learn, create, and make impactful changes. It stresses the importance of balancing digital activities with offline life, fostering personal relationships, and self-care.

The digital age we live in is as transformative as the Industrial Revolution, and Joshua Cooper Ramo explains how to survive. If you find yourself longing for a disconnected world where information is not always at your fingertips, you may eventually be as useful as the carriage maker post-Henry Ford. It's practically impossible to know where the marriage of imagination and technology will take us (sorry, Betamax and Kodak), and the only certainty is that in the networked world we will only become more intertwined.

Many Christians today tend to view the story of medieval faith as a cautionary tale. Too often, they dismiss the Middle Ages as a period of corruption and decay in the church. They seem to assume that the church apostatized from true Christianity after it gained cultural influence in the time of Constantine, and that the faith was only later recovered by the 16th-century Reformers or even the 18th-century revivalists. As a result, the riches and wisdom of the medieval period have remained largely inaccessible to modern Protestants.

Ease the hearts and minds of children who have recently moved with this delightful modern twist on the classic Christmas story, which teaches kids that true joy doesn't come from getting gifts.

Khalil Gibran est un poète et artiste peintre libanais, il a séjourné en Europe et passé la majeure partie de sa vie aux États-Unis. Publié en 1923 et composé de vingt-six textes poétiques, son recueil "Le prophète" est devenu particulièrement populaire pendant les années 1960 dans le courant de la contre-culture et les mouvements New Age. Depuis qu'il a été publié, "Le prophète" n'a jamais été épuisé. Après avoir été traduit dans plus de vingt langues, il est devenu l'un des best-sellers des livres du XXe siècle aux États-Unis.

From mingling with tabloid millionaires to trading favours and fortunes with royalty, she will stop at nothing to reach the top of the career ladder at the Mercury newspaper. Landing scoop after scoop, Becky ruthlessly carves a place for herself in a society determined to ignore her. These are the biggest stories and scandals of the decade, and she has something to do with every one of them. But Becky may have more in common with the people she writes about than she thinks – what takes a lifetime to build takes only a moment to destroy...

Even today, it’s considered one of the most thrilling races in Olympic history. The hundred-meter sprint final at the 1924 Paris Games, featuring three of the world’s fastest swimmers—American legends Duke Kahanamoku and Johnny Weissmuller, and Japanese upstart Katsuo Takaishi—had the cultural impact of other milestone moments in Olympic history: Jesse Owens’s podiums in Berlin and John Carlos’s raised, black-gloved fist in Mexico City. Never before had an Olympic swimming final prominently featured athletes of different races, and never had it been broadcast live.

Everyone can benefit from adopting the lifestyle habits that improve cognitive function and memory - and one of the most important of these is your diet! Recent scientific research and a growing body of evidence suggests genetic expression is powerfully influenced by your diet. This audiobook is filled with the most cutting edge research and knowledge for reducing the risk of Alzheimer's and neurodegenerative diseases, and will allow you to increase memory capacity and improve your memory and overall health!