Modern Essentials

Find out how teaching resilience and coping strategies can help your teen conquer stress and anxiety. Learn to balance life’s stressful demands while building a trusting relationship together.

"I know of no gamekeepers who are not countrymen to their fingertips. They observe, they consider, they cherish, and they do more than most to look after out woodlands and hedgerows, our moorlands and fens. Theirs is not an easy job—out in all weathers and misunderstood by many townies who are further removed from the countryside and its workings than they have ever been, thanks to increasing technology which keeps them housebound."

The goal of this article is to change you into a well-equipped and fully stocked jack of all trades who is good with his hands and has specific skill sets that would be essential in survival situations. These skills include carpentry, steelworks, masonry, basic survival, hand to hand combat, practical shooting, and hunting skills among others. You might not have all the above mentioned skills sets. It will not be realistic to make you believe that you can be an expert in these skills in 14 days.

In this audiobook, you'll find a wealth of information on a wide range of topics, from understanding your sexual anatomy and physiology, to communicating with partners about your needs and desires, to exploring different sexual orientations and gender identities. We'll also cover important issues like safe sex practices and birth control, erectile dysfunction and premature ejaculation, and navigating consent and boundaries in sexual relationships

¿Cómo hago de la meditación parte de mi vida cotidiana? Cuando la mente y los pensamientos desaparecen, te vuelves consciente. ¿Qué es atención plena? Es la consciencia. Osho explora los obstáculos internos y externos que impiden llevar más consciencia a todas nuestras actividades diarias. Él enfatiza que, si bien las técnicas pueden ser útiles para señalar el camino, en sí mismas no son meditación. Por el contrario, la meditación es, en última instancia, un estado del ser en el que somos capaces tanto de acción como de quietud.

"It's better to be safe than sorry" is a widely used phrase worldwide, and mostly everyone knows it. Despite this saying, many don't take the necessary actions to prepare for devastating accidents and disasters. As a result, when these startling emergencies arise, many individuals find themselves unequipped with the vital supplies that will help save a life.

We don't want to be added to the statistics in a negative way, but if we don't prepare for these events, we just might. You see, in all these tragic cases, the civilians, the simple people, those who just want to continue living their lives, they are the ones who are always left confused and helpless. And it's not because they weren't informed - we all have access to the news now - so, the problem is not information dissemination.

Would you like to benefit from Wicca in everyday life? Do you know what the original beliefs of Wicca are and how they have been handed down until today? Do you know what are the essential elements to start a spiritual journey with Wicca? This practical introductory guide is a basic starting point to better understand the world of Wicca. At the end of the audiobook you will have a much broader view and you will understand the real reasons why many people take an in-depth path with the Wicca.

From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better health care.

There are many kinds of disasters. Some are natural and some are results of human activities. Humans are always at risk whether they believe it or not. Coastal states fear tsunamis. Countries within the Ring of Fire fear the effects of volcanic eruptions. Deserts and landlocked areas are prone to sand storms while snow-covered countries are prone to blizzards. There are also hurricanes wreaking havoc in their wake all the world.

Created solely for individuals interested in living a magical life, Wicca for Beginners will take the listener through the wonders of what Wiccan magic, Wiccan spells, magic crystals, and modern-day witchcraft has to offer. It provides anyone genuinely interested in the arts with an educational experience and an excellent listen that will guarantee the listener becoming enlightened and well-versed by the end of this book.

The fundamental purpose of the soul is to grow and expand, but if we all just keep growing and expanding without direction, the universe will continue to explode into greater chaos than it already has. Our unifying direction must be our own personal growth. We are capable of wielding powerful forces of light and guarding our galaxy against the forces of lower vibrations. To grow into this power, we must look within ourselves and cultivate love.

Few creatures of horror have seized imaginations and held them for so long as the anguished monster of Mary Shelley's Frankenstein. The story of Victor Frankenstein's terrible creation and the havoc it caused has enthralled generations of readers and listeners and inspired countless writers of horror and suspense.

Socrates' admonition that "the unexamined life is not worth living" still resonates with many people, and The Complete Idiot's Guide to Philosophy is a great introduction to that mental exercise. In this audiobook, listeners will find a fully comprehensive guide to the essential philosophers and their philosophies, both ancient and modern, from East to West. The content has been expanded to include the relationship of systems theory to philosophy today and includes explanations of the latest thinking in 20th- and 21st-century philosophical thought.