Modern Psychology
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Self Help for Nervousness
- Your Simple Yet Effective Modern Practical Guide to Understanding and Alleviating Nervousness
- Auteur(s): Roger Levington
- Narrateur(s): Simon de Deney
- Durée: 51 min
- Version intégrale
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This book is designed as a practical modern day guide for people who get nervous in everyday life and want to overcome that personality trait. It offers background, outlines, understanding, and a variety of solutions including a 15-step self-help formula. As you listen and relate to the information elements are designed to resonate with you so you can take some inspired action to alleviate your nervousness once and for all.
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Self Help for Nervousness
- Your Simple Yet Effective Modern Practical Guide to Understanding and Alleviating Nervousness
- Narrateur(s): Simon de Deney
- Durée: 51 min
- Date de publication: 2020-09-28
- Langue: Anglais
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This book is designed as a practical modern day guide for people who get nervous in everyday life and want to overcome that personality trait. It offers background, outlines, understanding, and a variety of solutions including a 15-step self-help formula....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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A Rejuvenated Mind
- A Complete Meditation Guide for Beginners to Advanced Meditators Unveiling Ancient Wisdom and Modern Brain Science
- Auteur(s): Jonathan Baird
- Narrateur(s): Chris Reilly
- Durée: 55 min
- Version intégrale
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A Rejuvenated Mind is a short but detailed guide of the history and best practices for meditation for meditators of all levels and an essential listen for anyone hoping to deepen their knowledge on the practice, implications, and history of meditation. Providing guidance and wisdom in the way of the Buddha and Ayurvedic traditions spanning millennia and giving insights into cognitive psychology and neuroscience. This guide is an essential listen or read for beginners and seasoned meditators alike.
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A Rejuvenated Mind
- A Complete Meditation Guide for Beginners to Advanced Meditators Unveiling Ancient Wisdom and Modern Brain Science
- Narrateur(s): Chris Reilly
- Durée: 55 min
- Date de publication: 2020-07-03
- Langue: Anglais
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A Rejuvenated Mind is a short but detailed guide of the history and best practices for meditation for meditators of all levels and an essential listen for anyone hoping to deepen their knowledge on the practice, implications, and history of meditation....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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