Modern Self

Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects, and days where it all slips away? All you need are straightforward, personalizable exercises that will help you to build up your self-esteem, confidence, boundary-setting, and communication skills, a little bit every day.

Aquí hay un extracto del Estoicismo Y La Fortaleza Mental: durante la antigüedad surgieron una gran cantidad de escuelas filosóficas, muchas de ellas contribuyeron con grandes ideas de progreso para la humanidad con un impacto tan relevante que incluso hoy en día muchos de esos pensamientos siguen siendo válidos. Tal es el caso de la escuela estoica de filosofía, que se cree que desapareció durante los primeros siglos de la era actual, y a pesar de la realidad de que los registros literarios no están en cantidad, su pensamiento ha evolucionado a lo largo de los años.

We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today.

In this inspirational audio program, best-selling author and lecturer Marianne Williamson offers her insights on a variety of issues that confront many of us in our daily lives. This collection of live lectures includes: Letting Go/Becoming Your Potential; Spiritual Victory/The Power of Forgiveness; Balancing Masculine and Feminine; and Love Is Real, Nothing Else Is/Praying for Changes.

Where have we been? Where are we going? There is no greater road map than the stars for helping us to recognize habitual patterns, discovering our gifts, and figuring out how to move toward greater joy and contentment. The Stars Within You provides listeners with a fresh perspective on the fundamentals of astrology and how to read their own birth charts. With accessible depictions of the astrological signs and symbols, this guide opens up the rich world of astrology as a tool to deepen self-awareness and lead a more fulfilling life.

This audiobook provides the practical tools necessary to help you regain your fervor and leave your mark on the world - and experience more happiness than you thought possible. Together, we can change the course of history - with humility, generosity, kindness, and joy, one holy moment at a time.

Hack your happiness hormones and start experiencing massive positive changes by re-balancing your inner chemistry! Did you know, that the entire hormone process is initiated by a feedback loop that starts in the pituitary gland, and that the pituitary gland in your brain gets its instructions from your own thoughts? That’s right! You are the key to your own happiness! By combining the knowledge of how you control your own hormones, and creating habits that encourage an improved balance of those hormones, you really can make huge positive changes your emotional state.

Aristotle's Nicomachean Ethics is one of the greatest guides to human flourishing ever written, but its length and style have left many readers languishing. How to Flourish is a colloquial new translation by Susan Sauve Meyer that makes Aristotle's timeless insights about how to lead a good life more engaging and accessible than ever before.

Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there's no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a radical approach that will heal trauma, fear, heartache, and mental and physical health.

Imagine if you had the magical ability to read people’s minds...Well, it turns out that this isn’t a magical superpower at all - it is simply the ability to analyze people. Whether you are looking for greater social influence in business and relationships, or if you are simply looking to learn to improve your communications, the value of the ability to be able to analyze people cannot be underestimated!

Technology - at least in theory - is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But it doesn't have to be that way. Technology can drive - not diminish - human happiness.

Erfolg und Leistung haben sich heute voneinander entkoppelt. Nicht selten entscheidet die Herkunft, eine Erbschaft oder der Zufall über den eigenen Platz in der Gesellschaft. Doch während wir die Chancengleichheit schwinden sehen, wünschen wir uns nur noch sehnlicher, zu den Erfolgreichen zu gehören. Was gibt am Ende wirklich den Ausschlag? Und warum klammern wir uns an Versprechen, die sich immer öfter als leer erweisen?

The extraordinary principles of Stoicism instructed through the narrative of its most acclaimed defender.

In this program, best-selling author and lecturer Marianne Williamson explains how to improve the relationships with the men and women in your life. She discusses topics such as obsessive love, freedom and release, trust, compassion, and much more!

In a world which can sometimes be challenging, frightening, overwhelming and complex, it's not surprising that sometimes we don't feel okay. This is what makes us human, but so often we are tempted to push those difficult feelings away or distract ourselves. We reach for our phone, we switch on Netflix, we over-work...but when do we stop and think about how we are really doing? Psychotherapists Jodie Cariss and Chance Marshall, founders of the revolutionary practice Self Space, are passionate about the importance of 'mental maintenance'.

Retardefined is a self help book for troubled individuals trying to navigate modern life. It is a guide for the lost and forgotten youth of the past, present, and future generation, living in the 21st century. What may seem like nothing but just “first world problems” is uncovered to be something much more, that is tied to the negative effects of female influence, from the feminine imperative, that has defined our world today, exposing the reality of human nature.

"The Ultimate Career Survival Master Course" is designed to transform you into an irreplaceable asset in your field. More than a mere guide, this book equips you with the strategies and mindset required to become the most valued individual in your career. Amid a shifting work landscape and rapidly advancing technology, equip yourself with the tools to not just survive but thrive. It's time to future-proof your career and shine in any circumstance.

Latest research shows that most men want to live as alphas - after all, alpha is the guy who gets the car, the girl, the promotion and whatever the hell else he wants. However, 63 percent of males will never be able to achieve the alpha lifestyle. You are one lucky 37 percent-er, as you have found this book!

Epistemic vices are character traits, attitudes, or thinking styles that prevent us from gaining, keeping, or sharing knowledge. In this book, Quassim Cassam gives an account of the nature and importance of these vices, which include closed-mindedness, intellectual arrogance, wishful thinking, and prejudice. In providing the first extensive coverage of vice epistemology, an exciting new area of philosophical research, Vices of the Mind uses real examples drawn primarily from the world of politics to develop a compelling theory of epistemic vice.

Are you tired of your efforts to live a healthier lifestyle always failing? Do you feel like no matter what you do, no matter how many diets you try, you just can't get results? Do you always end up stuck, back in the same negative habits of unhealthy eating? If you can't seem to lose weight and don't know why; you're not alone.