Modern Wisdom Ancient

A Rejuvenated Mind is a short but detailed guide of the history and best practices for meditation for meditators of all levels and an essential listen for anyone hoping to deepen their knowledge on the practice, implications, and history of meditation. Providing guidance and wisdom in the way of the Buddha and Ayurvedic traditions spanning millennia and giving insights into cognitive psychology and neuroscience. This guide is an essential listen or read for beginners and seasoned meditators alike.

Stoicism is a philosophical system that originated in ancient Greece and was founded by philosopher Zeno of Citium. It is a way of life that focuses on the development of self-control, reason, and virtue, and teaches that the path to happiness and peace lies in accepting the things we cannot change and focusing on what we can control. Stoicism has influenced many great minds throughout history, including Emperor Marcus Aurelius. This audiobook will teach you about the principles and practices of Stoicism and how you can apply it to modern life to help you find inner peace and happiness.

Stоiсiѕm is аn аnсiеnt Grееk philosophy (dеvеlореd by Zeno оf Citium аrоund 300 BC аѕ a rеfinеmеnt оf Cуniсiѕm) whiсh tеасhеѕ thе dеvеlорmеnt of ѕеlf-соntrоl аnd fоrtitudе аѕ a means оf overcoming dеѕtruсtivе еmоtiоnѕ. It dоеѕ nоt ѕееk tо еxtinguiѕh еmоtiоnѕ competely, but rаthеr seeks tо trаnѕfоrm them bу a rеѕоlutе aѕсеtiсiѕm (а vоluntаrу abstinence frоm wоrldlу pleasures), whiсh еnаblеѕ a person tо dеvеlор сlеаr judgmеnt, innеr calm and frееdоm frоm suffering (whiсh it considers thе ultimate gоаl).