Motivation Overcome

Calm Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently. The key to our emotions is not to just “think calm and meditate” or “be mindful and grateful”.

Break through self-defeating habits and patterns of self-sabotage that are holding you back. Connect to your values to become the sole author and editor of your life. Set the right goals, create new habits and build your willpower to achieve the things you dream of doing. Overcome your limiting beliefs and fears and transform your self-doubt into confidence, so that you can create a life that is fulfilling, unapologetic and free.

Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.

Why can we not quit worrying and ruminating? Even though we want to quit ruminating, we spend a considerable amount of time doing it, days as well as sleepless nights. All in all, we can spend months and years of our lives ruminating and brooding, even though it only makes us feel worse. Olle Wadström explains why we ruminate, what drives ruminations, and why they are so hard to stop. He also provides different tools that are useful, as well as explanations as to why things should be done in the way he presents them.

Have you been finding it hard to stop punishing yourself with negative thoughts about yourself and situations around you and accepting yourself unconditionally? Do you ever feel like you’re losing a battle against anxiety, often wish you were more self-compassionate, happier, and emotionally intelligent? You are about to discover a highly effective approach to combating anxiety, negative thinking, self-blame, guilt, lack of self-compassion, and other negative emotions and unhealthy ways of thinking that have been making you unhappy and unfulfilled in life!

This book contains the keys to help you unlock that sexy, confident, powerful, prosperous, fun, and fabulous diva rockstar inside you that is screaming to be let out! Vanessa's decade-plus work as a spiritual business coach and healing artist has inspired the lives of thousands of women around the world. Allow her inspiring, fun, real-n-raw stories, case studies, and wakeup call experiences ignite your passions and fuel your ability to dream big and celebrate your success!

This book has facts that will bust any myths you may have heard and give suggestions you may never think of. This book is not one that will cure night eating disorder, but it will tell you what types of professionals may be able to help and what techniques can be used at home while in the process of battling this problem with a healthcare professional. Don't let yourself or someone you know ever get too deep into a food addiction, there are many resources available to help, and this book can give many suggestions.

Discover how you can harness the power of self-discipline to face failure, pick yourself up from it, and turn it into success.

Are you constantly plagued with negative thoughts? Do your worries prevent you from enjoying your life? Do you want to take control of your negative thoughts? Understanding the emotions behind worrisome thoughts can help you do that. By teaching you how to accept and deal with your emotions, this book will enable you to become more mindful of your thought processes. With plenty of information backed up by science and beginner-friendly techniques, this book will help you overcome harmful thoughts, regardless of their source.

Discover the proven way to increase your self-confidence and motivation, and boost your inspiration as you go through these powerful affirmations. You can’t go wrong with Affirming Her Power by Addie Ola. The author brings a fresh way to create and adopt new beliefs, with a collection of masterfully written affirmations that will make you reduce your stress and anxiety levels, feel happier, smile more, and even change your perspective on the world around you.

In The Courage Playbook: Five Steps to Overcome Your Fears and Become Your Best Self, Gus Lee, bestselling author and leadership expert, delivers an astonishing reveal that with moral courage, we can overcome our fears. This is a practical guide to gaining your courage to live rightly, treat others without bias, and lead inspirationally.

Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? Do you want to find simple, enjoyable, and effective methods that will help you deal with past traumas so that you can finally embrace the future with confidence? If you’ve answered yes to any of these questions, then you’ve got to listen to this book!

In this groundbreaking and practical new guide to digital freedom, tech-guru-turned-wellness-instructor Sini Ninkovic argues that there are counterintuitive mindsets and methods for transforming your relationship with technology - and your life along with it. Untethered will guide you along a journey to improve your relationships with your digital devices, the people in your life, and most importantly, yourself. It will teach you to:

We’ve all seen less talented people get ahead of us. Have you ever wondered why that happens? It’s all a matter of self-belief. Belief is what makes the impossible possible. However, the power of belief works both ways.

Are you struggling to find the motivation to achieve your goals? Do you feel like you could be doing more with your life? Tired of feeling like you're in a rut? The brain is a powerful tool, and Unlocking the Deep Brain will teach you how to use it to your advantage. And by understanding how these processes work, you can take charge of your life and finally achieve the success you desire. With the right tools, you can overcome any obstacle in your way. You deserve to be happy and successful—Unlocking the Deep Brain will help make that happen!

The Art of How to Talk to Anyone helps you improve communication, overcome shyness, and navigate social situations confidently.

Use these powerful strategies to immediately achieve better focus, overcome procrastination and distraction today! With this book your life will undergo an amazing transformation as you are about to implement the world's best execution strategy for driving radical results. Stop settling for things as they currently are and opt for progress and change.

Do you always Andrew Benson start projects and don’t manage to finish them? Do you not start working until the deadline comes close? Are you your only obstruction? Missing a deadline, procrastinating, overthinking, falling into the worrying trap, getting enraged at petty things, lack of motivation and everything there is to failure, happens to all of us. But changing it, controlling it, and making positive changes in yourself is the way to move forward.

Lethal Leadership is a collection of three books which will help you improve your leadership skills so you can better interact with people and create significant changes in your external environment. The world needs more leaders, and this collection will help you tackle the subject of persuasion and power from multiple angles. This bundle includes The Modern-Day Polymath, The Art and Science of Storytelling, and Street Smarts. The field of leadership is constantly changing; the upcoming leader should be dynamic and capable of adapting to the environment.

Grounded in eight years of research with more than 100,000 people, this title reveals how to decode your Motivational DNA for maximum achievement. Whether you are an individual seeking to realize your personal goals or a leader looking to motivate your team, Get Motivated! will show you how to overcome any obstacle, achieve any goal, and accelerate your success.