Motivation Science

Unlike other time management or anti-procrastination books, The Ultimate Procrastination Fix Handbook to Achieve Your Goals and Increase Self Growth will show you how you can take control of your time with a series of proven strategies and intuitive, science-backed methods to move yourself towards your goals on a daily basis so that you can achieve success in your life by making huge strides in your career, strengthen your relationships and improving your time management skills.

In November 2022, the first annual Alchemy Lecture took place at York University in Toronto, bringing four deep and agile writers from different geographies and disciplines into vibrant conversation on a topic of urgent relevance: humans and borders. Now, in this book, that conversation is captured and expanded in insightful, passionate ways.

Productive Failure shows you how to design the experience of failing. Research shows that repeated experiences of intriguing, constructive failure can help students develop creativity and learn more deeply. When carefully curated, failure can become a signal for learning, not the noise detracting from it. Learners gain a lifelong readiness to push themselves outside of their comfort zones, using setbacks as launchpads.

The modern understanding of what it means to be stoical is never showing any form of outward emotion regardless of all circumstances, good or bad, and indeed not having any emotions whatsoever. The entire species of the Vulcans in the popular science fiction franchise Star Trek exemplifies the popular definition. But it's easy to recognize an absence of outward emotion as not necessarily being a good thing.

A US Dept. of Justice survey found that females ages 16-24 are more vulnerable to partner violence than any other group, almost triple the national average. Cases like Chris Brown's assault on pop star Rihanna showed an ugly side of adolescent life. However, Queen Latifah has always been a shining example of a woman happy with herself and unwilling to compromise to fit into the "hollywood ideal" of what a confident beautiful woman should look like.

Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.

In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to deliver a solid performance when it's their turn to shine.

The Science of Being Well was written by Wallace D Wattles as a follow up to his book The Science of Getting Rich. Wattles knew that in order to be truly successful, one must live a balanced life, and getting rich is only one part of the equation of success. Good health is essential to a happy functional life and in this audiobook, The Science of Being Well, Wattles builds on his Certain Way methodology and applies it to health and well-being. In his simple to understand way, he breaks it down into easy to understand actions that you can implement into your life.

An inspirational book for teachers looking to reconnect with their "why", The Happy Teacher's Handbook is the key to transforming classroom teaching. The Happy Teacher’s Handbook helps you step out of the "overwhelm" and back into the inspiration you felt when you began your career. Uncovering strategies not taught in teacher education courses, Jen's book provides a powerful insight for teachers ready to shift their instructional focus to support a curriculum based on the whole child.

Jenny Eclair, with her trademark humour, will share her experience of what can be a difficult time for many women, from the emotional side of life - missing the woman you were, the empty nest, mood swings - to the health aspects of the menopause, starring the hot flush and also periods (lack of), weight problems, insomnia and other issues. Upbeat and honest, Jenny shares her new-found hobbies, the joy of pets and how to make the best of the different but still-fabulous you.

Follow the journey of Mark Tullius, former cage fighter and boxer turned author and stay-at-home dad as he puts his love of fighting and his sociology degree to use. What began as a personal exploration to unlock his reasons for continuing to train and pursue a fight career evolved into an in-depth sociological study of why competing in mixed martial arts (MMA) appeals to fighters. Why do these men and women subject themselves to the endless hours of grueling training required for the full-contact sport?

Being a Black woman in corporate America is no small feat. Unlock the path to success with these seven secrets. You're always facing twofold discrimination for being Black and a woman in a place not designed for you to bring 100 percent of yourself. You try to take the stairs to corporate success, only to end up on the same floor; meanwhile, your White counterparts quickly ascend to the top floor. This book will reveal how to tap into your innate leadership potential and propel yourself forward to overcome obstacles and thrive in your career.

Ethical intelligence may not get as much attention as other forms of "smarts", but as Bruce Weinstein reveals, it is the most practical, valuable, and even courageous form, determining success on the job, fulfillment in relationships, and sense of self-worth. After reviewing the basic ethical principles agreed upon by cultures and religious traditions around the world and throughout time, Weinstein tells listeners how to develop their ethics IQ by applying these principles in daily life.

If you are looking for a great step-by-step guide to manifesting, this is it. Author Lance Abrims uses his "Time Wave of Experience" theory of quantum science to take your through the steps to manifesting a new moment, designed to your specifications. This audiobook is a powerful tool that will take you from 0-60 MPH when it comes to using the law of attraction. When we learn and teach the law of attraction, it is easy to get caught up in the wants without paying sufficient attention to the hows that makes the LOA work.

This powerful, enlightening guide comes from a team of martial arts experts who openly share their triumphs and their failures - and reveal how you too can become more successful, happy, and self-confident. Merging the martial arts' lifestyle and philosophy with sheer business acumen, they teach you not only how to make a living but how to make a life. Their 39 conditioning-for-success exercises compel you to look introspectively as you never have before.

Rather than proposing a one-size-fits-all code of beliefs or behaviors, the ideas presented in this intentionally concise book encourage listeners to question their long-held biases, their definition of confidence, their level of self-sustainability, and the degree to which they allow themselves to evolve their beliefs over time

When this groundbreaking yet compassionate audiobook was first published, it lifted a veil on women's resistance to managing their money, revealing that many were still waiting for a prince to rescue them financially. In this revised edition, which reflects our present-day economic world, Barbara Stanny inspires listeners to take charge of their money and their lives. Filled with real-life success stories and practical advice, this audiobook is the next best thing to having one's own financial coach.

Hunger is emotional, hunger is spiritual, and hunger is universal. Overweight or not, our relationship with food is symbolic of our relationship with ourselves, and our hunger for food is symbolic of a deeper hunger that seeks to be understood. We are hungry for connection, for belonging, for understanding and for meaning.

Peter Thomson is one of the UK's leading strategists in the areas of communication and personal and business growth. He has a very diverse history and, along with his other ventures, has been a very successful entrepreneur. Having started in business in 1972, he built and sold three successful companies, enabling him to retire at age 42.

The 7 Thoughts to Live Your Life By will provide you with the most compelling thoughts that have the power to help you make your dreams into a reality, find happiness, achieve success, overcome the obstacles on your path, and become your best self. Internationally best-selling author I. C. Robledo discovered the seven thoughts after suffering through a dark depression. While meditating one day, he asked himself how he could live a better life and the seven thoughts came to him in a flash of insight.