Motivational Fitness Diet
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Motivational HIIT Guide for Men and Women
- Inspirational, Informative, Meal Prep Tips and More
- Auteur(s): Joe Jones
- Narrateur(s): Christopher C. Odom
- Durée: 3 h et 45 min
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Do you want to become a better person for yourself inside and out? This guide to high intensity interval training is for you. It will challenge you mentally and physically, showing what you need to know to change your body and improve your overall health. Not only will this book provide details on suggested exercises and the best tips, but this book also provides nutritional facts and meal prep ideas to ensure a balance between health and fitness. It would be awesome for you guys to join this journey and become a better you, because you deserve it!
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Motivational HIIT Guide for Men and Women
- Inspirational, Informative, Meal Prep Tips and More
- Narrateur(s): Christopher C. Odom
- Durée: 3 h et 45 min
- Date de publication: 2021-06-02
- Langue: Anglais
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Do you want to become a better person for yourself inside and out? This guide to high intensity interval training is for you. It will challenge you mentally and physically, showing what you need to know to change your body and improve your overall health....
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Prix courant: 18,74$ ou 1 crédit
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It Starts Today
- Auteur(s): Jono Castano
- Narrateur(s): Rob Harding
- Durée: 4 h et 26 min
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Personal trainer to the stars Jono Castano draws upon his own experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable. Detailing the five key pillars to great health and his own success--Mindset, Exercise, Nutrition, Sleep and Balance--It Starts Today provides evidence based advice and achievable plans to help motivate you for change and overhaul your life, both inside and out.
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It Starts Today
- Narrateur(s): Rob Harding
- Durée: 4 h et 26 min
- Date de publication: 2024-03-08
- Langue: Anglais
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Personal trainer to the stars Jono Castano draws upon his own experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable....
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Prix courant: 13,95$ ou 1 crédit
Prix réduit: 13,95$ ou 1 crédit
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Motivational Interview in Nutrition, Food and Activity
- Learn How to Set Goals to Motivate Yourself for the Next 12 Months and Beyond
- Auteur(s): Gold Edition
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 4 min
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Motivational techniques. Clarify your "why". Wondering how to stay motivated to lose weight after you've been at it for a while? This audiobook holds the key to that door that is blocking the flow of your success. Here, in this guide, you will find many ways to stay motivated to eat healthy and reach your goals for the next 12 months and beyond. There are easy techniques that anyone can learn how to find the motivation to lose weight, get fit, or get healthy.
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Motivational Interview in Nutrition, Food and Activity
- Learn How to Set Goals to Motivate Yourself for the Next 12 Months and Beyond
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 4 min
- Date de publication: 2022-02-22
- Langue: Anglais
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Motivational techniques. Clarify your "why". Wondering how to stay motivated to lose weight after you've been at it for a while? This audiobook holds the key to that door that is blocking the flow of your success. Here, in this guide, you will find many ways to stay motivated....
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Prix courant: 18,74$ ou 1 crédit
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Feel Great, Create a Positive Body Image
- Hypnosis, Meditation, Relaxation and Subliminal
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 44 min
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This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove blocks from your past and embrace positive, confident thinking about your body. You will create empowering beliefs about your body with this incredible program.
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Feel Great, Create a Positive Body Image
- Hypnosis, Meditation, Relaxation and Subliminal
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 44 min
- Date de publication: 2015-05-21
- Langue: Anglais
- This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Abenteuer Veränderung: Wenn ein Weg zu drei Zielen führt [And Suddenly, Everything Changed]
- Eine inspirierende Entdeckungsreise: Von der Diagnose "herzkrank" hin zu Gesundheit, Mitgefühl und Verantwortung - dank einer planzlichen veganen Ernährung.
- Auteur(s): Alan Twigg
- Narrateur(s): Peter Dams
- Durée: 3 h et 8 min
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Dieses einfache, leicht verdauliche Hörbuch enthält den Schlüssel dazu, wie Sie gesund und glücklich werden können. Peter ist 53 Jahre alt und kurz davor, den größten Paradigmenwechsel seines Lebens zu erfahren. Als er die Diagnose "herzkrank" erhält, ist Peter verzweifelt und blickt voller Sorge in die Zukunft. Diese Geschichte soll den Hörer dazu anregen, sich intensiver mit den Themen Gesundheit, Tierwohl, Umwelt und innerer Frieden auseinanderzusetzen. Sie ist aufschlussreich, schockierend und inspirierend - doch ihre Lehren sind für jeden leicht anwendbar.
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Abenteuer Veränderung: Wenn ein Weg zu drei Zielen führt [And Suddenly, Everything Changed]
- Eine inspirierende Entdeckungsreise: Von der Diagnose "herzkrank" hin zu Gesundheit, Mitgefühl und Verantwortung - dank einer planzlichen veganen Ernährung.
- Narrateur(s): Peter Dams
- Durée: 3 h et 8 min
- Date de publication: 2019-10-24
- Langue: Allemand
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Dieses einfache, leicht verdauliche Hörbuch enthält den Schlüssel dazu, wie Sie gesund und glücklich werden können. Peter ist 53 Jahre alt und kurz davor, den größten Paradigmenwechsel seines Lebens zu erfahren....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Manifest Rapid Weight Loss
- Rewrite Your Reality for Health and Weight Loss with Affirmations for Men and Women
- Auteur(s): Rewrite Your Reality
- Narrateur(s): Jim Rising
- Durée: 3 h et 8 min
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You are the co-creator of your reality, with every belief and every thought that you have. And our own brain is limiting us to achieve the full extent of our capabilities! Since your thoughts create how you view the world.... What if I told you there is a simple and powerful way to change your thought patterns and beliefs? In fact, rewriting your reality with affirmations is easier than you think....
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Manifest Rapid Weight Loss
- Rewrite Your Reality for Health and Weight Loss with Affirmations for Men and Women
- Narrateur(s): Jim Rising
- Durée: 3 h et 8 min
- Date de publication: 2019-04-19
- Langue: Anglais
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What if I told you there is a simple and powerful way to change your thought patterns and beliefs? In fact, rewriting your reality with affirmations is easier than you think....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stop Eating
- The Proven Steps to Take Control, Stop Emotional Eating, and Live Your Best Life
- Auteur(s): Nancy Mclaine
- Narrateur(s): Clarke Bellflower
- Durée: 1 h et 18 min
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Exhausted after feeling the same year after year? Discover the plan that will get you to stop the binge this year. No control? Uncover the truth that you need to get you back to healthy habits with minimal effort. Unearth this powerful strategy on how to change up not only binge eating but all aspects of your life and become the person you were meant to be. Delve into the secrets as to how why what you are currently doing is not working. Why is this book different? We’re not here to be your friend. We are not here to give you light suggestions.
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Stop Eating
- The Proven Steps to Take Control, Stop Emotional Eating, and Live Your Best Life
- Narrateur(s): Clarke Bellflower
- Durée: 1 h et 18 min
- Date de publication: 2019-04-12
- Langue: Anglais
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Exhausted after feeling the same year after year? Discover the plan that will get you to stop the binge this year. No control? Uncover the truth that you need to get you back to healthy habits with minimal effort....
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Prix courant: 8,71$ ou 1 crédit
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Habit That!
- How You Can Health Up in Just 5 Minutes a Day
- Auteur(s): Jaime Hope MD
- Narrateur(s): Rachel Jacobs
- Durée: 7 h et 33 min
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In Habit That!, Dr. Hope will teach you how to fight against waning motivation and overcome the inevitable roadblocks on the path to healthy living. You'll discover how simple, sustainable habits can reinforce the four pillars of health - eat, sleep, burn, and release - and support you in your daily life.
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Habit That!
- How You Can Health Up in Just 5 Minutes a Day
- Narrateur(s): Rachel Jacobs
- Durée: 7 h et 33 min
- Date de publication: 2019-04-03
- Langue: Anglais
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In Habit That!, Dr. Hope will teach you how to fight against waning motivation and overcome the inevitable roadblocks on the path to healthy living....
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Prix courant: 25,00$ ou 1 crédit
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The Stomach Eraser: How to Lose the Fat and Keep the Fun
- Auteur(s): Arlo Henderson
- Narrateur(s): Scott R Smith
- Durée: 1 h et 29 min
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I’m 48 years old, and I know how hard it is to lose weight. Just like you, I’ve been losing weight my whole life and gaining it back, too! I was ready to give up on my life until I finally got sick and tired of being sick and tired. Prior to that, I was struggling like you. Finally, desperation turned into fear for me. My life was starting to lose its meaning, and I was scrambling for a reason to live. You will learn to understand and apply a few simple guidelines that are the key to losing weight by listening to this audiobook.
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The Stomach Eraser: How to Lose the Fat and Keep the Fun
- Narrateur(s): Scott R Smith
- Durée: 1 h et 29 min
- Date de publication: 2019-03-11
- Langue: Anglais
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I was fat...I felt unattractive. I didn’t feel good about myself. I was protecting everyone around me: my wife, my kids, my colleagues, my friends, my employees, basically everyone except me. I was unable to save me from me. And I was dying...
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Prix courant: 8,71$ ou 1 crédit
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Biohacking: Optimiere dich selbst! [Biohacking: Optimize Yourself!]
- Besseres und längeres Leben durch Biohacking für Einsteiger
- Auteur(s): Jan Fischer
- Narrateur(s): Daniel Meyer-Dinkgrafe
- Durée: 59 min
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Eine Veränderung muss her! Werden Sie zum Biohacker! In diesem Buch lernen Sie was Biohacking eigentlich ist, wie Biohacking überhaupt funktioniert, was man als Biohacker mitbringen sollte, welchen Einfluss Biohacking auf unser Leben haben kann, die 5 beliebtesten Biohacking-Methoden, wie Sie den optimalen Biohacking-Einstieg finden.
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Biohacking: Optimiere dich selbst! [Biohacking: Optimize Yourself!]
- Besseres und längeres Leben durch Biohacking für Einsteiger
- Narrateur(s): Daniel Meyer-Dinkgrafe
- Durée: 59 min
- Date de publication: 2018-10-12
- Langue: Allemand
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In diesem Buch lernen Sie was Biohacking eigentlich ist, wie Biohacking überhaupt funktioniert, was man als Biohacker mitbringen sollte, welchen Einfluss Biohacking auf unser Leben haben kann, die 5 beliebtesten Biohacking-Methoden, wie Sie den optimalen Biohacking-Einstieg finden....
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Prix courant: 4,95$ ou 1 crédit
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Adorable Fat Girl Shares Her Weight-Loss Tips
- My Five Rules to Lose 40LBs
- Auteur(s): Bernice Bloom
- Narrateur(s): Teresa-May Whittaker
- Durée: 2 h et 41 min
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Mary Brown is the star of the Adorable Fat Girl series. She's funny, gorgeous, and bonkers, and when the series starts, she's seriously overweight. She heads for Fat Club and slowly starts to lose weight. The novels tell the tales of the fun she has and the people she meets as she battles the pounds. As well as having a crazy amount of fun, she also loses weight...a massive 40 pounds! How did she do it? Here in this audiobook - for the first time - she describes the rules that helped her. Also included are the stories of readers who have written in to share their weight loss stories.
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Adorable Fat Girl Shares Her Weight-Loss Tips
- My Five Rules to Lose 40LBs
- Narrateur(s): Teresa-May Whittaker
- Série: Adorable Fat Girl, Livre 6
- Durée: 2 h et 41 min
- Date de publication: 2018-07-26
- Langue: Anglais
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Mary Brown heads for Fat Club and slowly starts to lose weight. The novels tell the tales of the fun she has and the people she meets as she battles the pounds. As well as having a crazy amount of fun, she also loses weight...a massive 40 pounds....
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Prix courant: 8,71$ ou 1 crédit
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How to Get Unstuck
- Why You Aren't Taking Action on Losing the Weight
- Auteur(s): Tiffany-Marie Lindsey
- Narrateur(s): Alisa Smith
- Durée: 59 min
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How to Get Unstuck: Why You Aren't Taking Action on Losing Weight is an easy-to-listen-to, quick solution to getting unstuck. The easy-to-digest listen provides creative value and quick tactics to help you win the battle with the bulge. Let your mind be enlightened and transformed with this power-packed audiobook.
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How to Get Unstuck
- Why You Aren't Taking Action on Losing the Weight
- Narrateur(s): Alisa Smith
- Durée: 59 min
- Date de publication: 2018-07-18
- Langue: Anglais
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This audiobook is an easy-to-listen-to, quick solution to getting unstuck. The easy-to-digest listen provides creative value and quick tactics to help you win the battle with the bulge. Let your mind be enlightened and transformed with this power-packed audiobook....
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Prix courant: 4,95$ ou 1 crédit
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Happy Weight
- Unlocking Body Confidence Through Bioindividual Nutrition and Mindfulness
- Auteur(s): NTP, Daniele Della Valle
- Narrateur(s): Daniele Della Valle
- Durée: 6 h
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In this wonderfully and carefully compiled guide to finding your Happy Weight, you will discover the deception of the weight-loss industry, the food industry, and the horrid culture of body shaming in America. Through this journey, you will find out how to approach your body as an individual, and find how it works uniquely for you and you alone.
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Amazing!
- Écrit par Jodi Pandelidis le 2019-05-09
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Happy Weight
- Unlocking Body Confidence Through Bioindividual Nutrition and Mindfulness
- Narrateur(s): Daniele Della Valle
- Durée: 6 h
- Date de publication: 2018-05-10
- Langue: Anglais
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In this wonderfully and carefully compiled guide to finding your Happy Weight, you will discover the deception of the weight-loss industry, the food industry, and the horrid culture of body shaming in America....
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Prix courant: 25,00$ ou 1 crédit
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My First Goal-Setting Book: How to Effectively Set & Achieve Your Life Goals
- Auteur(s): Anthony James Donnelly
- Narrateur(s): Anthony James Donnelly
- Durée: 36 min
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Have you always wanted to get more out of life? Have you wondered why some people are more successful than others? Do you make New Year’s Resolutions, but never seem to keep them? If so, this book is for you. In this concise book you will learn the simple secrets to setting SMART goals, learn how to create a strong reason why you want to achieve your goals to keep you motivated along the journey, and create a simple action plan that will ingrain new habits to help you achieve every goal you set in life.
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My First Goal-Setting Book: How to Effectively Set & Achieve Your Life Goals
- Narrateur(s): Anthony James Donnelly
- Durée: 36 min
- Date de publication: 2018-04-25
- Langue: Anglais
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Have you always wanted to get more out of life? Have you wondered why some people are more successful than others? Do you make New Year’s Resolutions, but never seem to keep them? If so, this book is for you. In this concise book you will learn the simple secrets to setting SMART goals....
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Prix courant: 4,95$ ou 1 crédit
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Mental Toughness: Develop Mental Toughness In 4 Weeks & Start Achieving All Your Goals In Life Through Any Hardship, Adversity and Challenging Times
- Auteur(s): Craig Dixon
- Narrateur(s): Joe Wosik
- Durée: 1 h et 38 min
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Do you wish you could achieve any goals you want to? Or you simply wish you would not give up so easily in life? Mental Toughness is the right book for you as we will transform your mind & mindset to achieve the success you have always desired. Start to feel the mental toughness in your mindset and be able to finally overcome any adversities or challenges in life. We have provided a complete and systematic guide to develop mental discipline and will show you the psychology and proven methods behind it.
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Mental Toughness: Develop Mental Toughness In 4 Weeks & Start Achieving All Your Goals In Life Through Any Hardship, Adversity and Challenging Times
- Narrateur(s): Joe Wosik
- Durée: 1 h et 38 min
- Date de publication: 2018-04-12
- Langue: Anglais
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Do you wish you could achieve any goals you want to? Or you simply wish you would not give up so easily in life? Mental Toughness is the right book for you as we will transform your mind & mindset to achieve the success you have always desired....
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Prix courant: 8,71$ ou 1 crédit
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How I Became a 70-Year-Old Athlete
- The Best Motivational Book on Fitness for People Aged 9 to 99 Years Old
- Auteur(s): Pete Barcik
- Narrateur(s): Pete Barciik
- Durée: 57 min
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Have you tried all the "get fit books" and failed and even ignored your own doctor warning you to get in shape? Do you feel hopeless, depressed, and angry? Then this book is for you. I wrote this as a motivation for myself, because I used to be struggling, out-of-shape with a sense of hopelessness, and I swore that I would never go back to that dark place. I was working seven days a week, smoking and drinking for years, until I woke up one day and realized that I was going to die and that “no one was coming” to save me.
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How I Became a 70-Year-Old Athlete
- The Best Motivational Book on Fitness for People Aged 9 to 99 Years Old
- Narrateur(s): Pete Barciik
- Durée: 57 min
- Date de publication: 2023-10-20
- Langue: Anglais
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Have you tried all the "get fit books" and failed and even ignored your own doctor warning you to get in shape? Do you feel hopeless, depressed, and angry? Then this book is for you....
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Prix courant: 4,95$ ou 1 crédit
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Lose Weight with the Think Thin Mindset and Healthy Attitude: Hypnosis, Meditation and Subliminal
- The Sleep Learning System Featuring Rachael Meddows
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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Create a healthy and positive mindset for weight loss that will help you lose weight naturally and more effectively with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.
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Lose Weight with the Think Thin Mindset and Healthy Attitude: Hypnosis, Meditation and Subliminal
- The Sleep Learning System Featuring Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-09-02
- Langue: Anglais
- Create a healthy and positive mindset for weight loss that will help you lose weight naturally and more effectively with this soothing program....
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Prix courant: 9,20$ ou 1 crédit
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Weight Loss Psychology for Women
- Powerful Strategies and Motivational Quotes to Ignite Your Weight Loss Success!
- Auteur(s): Felicia Urban RN MSN
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
She takes the foundation of your mental fitness and mindset even deeper, offering more strategies and methodologies to strengthen your approach to a lasting mindset of love, self-forgiveness, and inner health that transcends to all aspects of your life.
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Weight Loss Psychology for Women
- Powerful Strategies and Motivational Quotes to Ignite Your Weight Loss Success!
- Narrateur(s): Dr. Michelle Carabache
- Série: Weight Loss Psychology for Women, Livre 2
- Durée: 3 h et 27 min
- Date de publication: 2019-05-28
- Langue: Anglais
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She takes the foundation of your mental fitness and mindset even deeper, offering more strategies and methodologies to strengthen your approach to a lasting mindset of love, self-forgiveness, and inner health that transcends to all aspects of your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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