Motivational Psychology

Do you experience stress, anxiety, constant negativity? If so, then mindfulness for beginners is definitely for you! Discover mindfulness meditation, a technique that has been used for thousands of years, that is now being used by people from all walks of life! This simple, step-by-step guide will show you the exact methods that provide maximum benefits in your day to day life. You will find yourself becoming happier and more fulfilled just by performing these simple and even fun techniques!

To adapt and triumph in our dynamic world, we must learn new attitudes and skills. We need to reassess our views of career advancement and strengthen Quester traits. Questers Dare to Change demonstrates how career transitions are linked to all areas of one’s life and inspires and guides you to reshape your life and career. Questers stories, quizzes, and guidelines help you understand how you grow and change through life, where you are in the career and life cycles, and how to create a purposeful, growth-oriented life.

It doesn’t really matter how you developed the habit of procrastination, just that you start its demise right now. Time passes quickly and life is short. Tomorrow is now. Life is short and you need to take the 80/20 things you need or want to do to achieve you goals, write them out and start making things happen now, taking the smallest step possible to ensure success can have massive positive effects on your future.

Sent away to boarding school on his eighth birthday, Mark Stibbe watched his adoptive parents drive down a gravel road, leaving him standing in front of a huge country house with his trunk and his teddy. That night, already confused and frightened, he was given the first of four beatings in his first two weeks. This trauma of abandonment and abuse was to scar Stibbe's life until his 50s, when divorce forced him to deal with his "boarded heart".

Irritable or agitated depression is a depression subtype that is different from the classic depression signs that we all recognize as sadness and lack of interest in things. Anger is also included in this subtype of depression, despite most people not recognizing these symptoms as being directly related to a person’s depression.

We all have our moments of self-doubt and uncertainty about our place in society, but if you have a reasonable amount of self-worth, you'd probably get over it in a few minutes. But you don't, which is why you're reading this. You want to understand why you suffer from crippling self-doubt and what you can do to not only find a remedy for this problem, but get rid of it. Forever. In this practical guide to rock-solid self-confidence and unshakeable self-esteem, you'll be handed all the tools you need to become an individual who's perfectly capable of handling social situations.

Jeder kann Selbstliebe lernen! Eine gesunde Selbstbeziehung ist die Voraussetzung für positive und glückliche Beziehungen mit anderen Menschen! Selbstliebe lernen ist viel einfacher als Sie denken...Begeben Sie sich auf die spannende Reise, die eigene Person neu zu entdecken und finden heraus, was das Geheimnis eines zufriedenen Menschen mit einem gesunden Selbstwertgefühl ist.

Denkschleifen - Wie entstehen sie, welche Auswirkungen haben sie auf uns und wie können wir aus der ewigen Gedankenspirale ausbrechen? Wer kennt es nicht: Du hast Sorgen oder Ängste in verschiedensten Lebensbereichen und deine Gedanken kreisen andauernd um die gleichen Dinge. Dies führt mittel - und langfristig zu innerer Unruhe, Unzufriedenheit und im schlimmsten Falle sogar zu Depressionen. Außerdem hält es dich davon ab, dass du dich als Mensch weiter entwickelst, dir Ziele setzt und diese auch erreichst. Besonders ausgeprägt ist dies bei den typischen Kopfmenschen.

Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.  

Change your life for the better. Discover how you can bring more abundance into your life with the right mindset and attitude. 

In this two-book bundle, discover how to differentiate yourself from the rest, and become extraordinary with small but powerful long-term habits.  

Do you feel like something is missing, even though you have everything and should be happy? Your soul is suffering. Your soul needs you, needs your attention, and needs to find a supportive friend in you. This audiobook is here to help you heal. It is like a friend who understands you but also has the answers. This friend knows what should you do and exactly how things will get better. So, if you want to find inner peace and heal your soul, listen to what this friend has to say. Then pick out some of the advice that best suits you and let it inspire you to begin your healing journey.

If you’ve had a lot of questions about yourself or you feel like you don’t fit into any environment you’re in, it could be because you haven’t found your social cluster. Rather than sitting back, pointing fingers at others, or becoming self-critical of yourself, the Enneagram could be the answer you need. It will open your eyes to a whole new way of looking at the world; it is insightful and can answer many of your questions you might have in life. If that sounds like you then this book is meant for you.

Why is brain plasticity so important? New research shows that you can reprogram your own brain and obtain goals you never thought possible. You have the ability to, literally, rewire your brain. Your brain is adaptable, and you can change it yourself, and anyone can do it. You are constantly rewiring your brain all the time anyway, so why not be deliberate? Learn how to use this new research to your advantage.

Mind manifestation is about raising your conscious awareness, clearing mental blockages, and replacing them with a profound and powerful realization of your own true power. The author takes you though his relatable story on how he overcame the pain of bullying and lack of self esteem from the past and how that has lead to his sense of purpose on getting this knowledge out there.  

Dr. Gustavo Kinrys quickly and easily guides you through the various options for tackling negative feelings naturally, before you turn to conventional medications and treatments. From the nuances of supplemental approaches such as herbs or vitamins, mindfulness meditation, and even emergent technologies, Dr. Kinrys’ guide tells you what you need to know about usage and dosing, providing detailed instructions in an easy-to-approach and practical guide to get you on the path to wellness. 

This book is about self-discipline and self-esteem. 

 This book is about self-confidence and self-containment. 

A third eye is like an invisible eye only you know about it. When this is opened, you suddenly have the ability to see and predict things that are not seen in the physical realm. One thing you need to know about the third eye is that we naturally have it, which means that we all have the potential to acquire this power but we just haven’t figured out know how to use it.

This is a guide for overcoming alcohol addiction, drug addiction, gambling addiction, gaming addiction, and shopping dddiction.