Movement Science

Part thesis, part memoir, and part poetry, this book is unlike any other therapeutic text. Psychotherapist and writer Foluke Taylor explores how the centering of Black women’s experiences in therapeutic scholarship allows for greater space―space for wandering, for wondering, and for deepening narratives―in every therapeutic relationship.

The intention of this book is to open up a space for reflection and awareness of some aspects of the vast topic of female psychology, romantic relationships, and regaining your personal power by opening your heart to yourself. The central focus is the subconscious dynamics of female spirituality and the basic male and female archetypes, along with their strengths, fears, and possibilities. This understanding is valuable in order for every partner to become a complete personality who can accept their strengths, as well as their shadow aspects—those that we hide from ourselves.

Tackling a key theme each month, from Happiness and Health to Money and Politics, Everyday Stoicism guides you through the calendar year to build a toolkit of simple exercises and practical ideas for how to live these values every day. So, harness the collective wisdom of the ancient Stoic philosophers today and discover the joy of everyday stoicism.

Laissez-vous inspirer par la sagesse de Montaigne! Malgré les siècles qui nous séparent de son œuvre, ses réflexions demeurent étonnamment actuelles. Les vertus qu'il médite et cherche à vivre, telles que la tolérance, l'amitié, la justice et la connaissance de soi, sont encore sources d'inspiration pour nos contemporains. Montaigne est reconnu pour son approche unique de l'écriture et utilise ainsi des anecdotes personnelles, parfois intimes, pour illustrer des idées universelles. Il a su faire de son expérience un exemple de vie philosophique, à la fois amicale, vulnérable et engagée.

De la vida de Confucio, cuya filosofía ha conformado las vidas de millones de seres humanos durante más de dos milenios, lo desconocemos casi todo. Las reglas de conducta que nos legara perduran, pese a que apenas conservamos una breve compilación de aforismos y máximas llevada a cabo por sus discípulos directos, y algunas citas dispersas en textos posteriores.

Life is often likened to a race, a journey filled with challenges, obstacles, and unexpected turns. From a young age, we are conditioned to believe that speed and strength are the ultimate determinants of success. However, as we progress through various stages of life, we begin to understand that the race is far more complex and nuanced than we initially imagined. This book, "The Race: Conquering Obstacles," delves into the multifaceted nature of life's journey and offers insights on how to navigate its many challenges.

In late-1940s America, few writers commanded attention like Bernard DeVoto. Alongside his brilliant wife and editor, Avis, DeVoto was a firebrand of American liberty, free speech, and perhaps our greatest national treasure: public lands. But when a corrupt band of lawmakers, led by Senator Pat McCarran, sought to quietly cede millions of acres of national parks and other western lands to logging, mining, and private industry, the DeVotos entered the fight of their lives.

Descubre qué cuentan los grandes autores de Grecia y Roma y por qué nos siguen gustando. Hay un momento mágico de la historia de la humanidad en el que se crean las bases de nuestra democracia, de nuestra civilización, de nuestra cultura; ese momento es de las culturas griega y romana, hace miles de años. Nuestra manera de ver el mundo y afrontar la vida vienen de ahí.

As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can live a meaningful life that is in tune with your own values.

The Evolution of Medicine provides step-by-step instruction for building a successful "community micropractice", one that engages both the patient and practitioner in a therapeutic partnership focused on the body as a whole rather than isolated symptoms. This invaluable handbook will awaken health professionals to exciting new career possibilities. At the same time, it will alleviate the fear of abandoning a conventional medical system that is bad for doctors, patients, and payers, as well as being ineffectual in the treatment of chronic ailments

Unicorns and horses and snakes, oh my! Fed up with her annoying sister, Naomi storms out of the castle, only to discover a unicorn in need of help. With a sense of purpose, she quickly forgets her anger. Listeners can enjoy the story with or without Ballerina Konora's more detailed movement suggestions. Major themes include sibling friendship, managing emotions, empathy, forgiveness, and helping.

This audiobook is the window into the underground world of cheating at the highest levels, which set off a frenzy of activity and hand-wringing in the offices of Major League Baseball and Congress. Through the authors' pursuit of sources and documents, they were able to open for public view a world in which elite athletes trade money and risk their health for the edge that will allow them to run faster, hit harder, and compete longer, and then cash in on the fame and wealth.

Barack Obama famously said that the purpose of social movements is to get a seat at the table. However, as Deva Woodly argues in Reckoning—a sweeping account of the meaning and purpose of the Movement for Black Lives (M4BL)—the value of such movements is something much more profound: they are necessary for the health and survival of democracy. Drawing from on-the-ground interviews with activists in the movement, Woodly analyzes the emergence of the M4BL, its organizational structure and culture, and its strategies and tactics.

Climbing the Rough Side of the Mountain is the remarkable story of a couple who came together during the Civil Rights Movement and made fighting for equality and civil and workers’ rights their purpose for more than sixty years, overcoming adversity—with the strength of their love and commitment—to bring about meaningful change.

The rapid rise of the #MeToo movement has created a seismic shift in how we work with sexual misconduct that occurs in relationships between men and women, but the scope and impact of behaviors within that category is full of gray areas. #MeToo-Informed Therapy guides therapists in finding effective ways to help men who offend, empowering women to find their voices, exploring ways for men to be allies in the #MeToo movement, and helping couples whose relationships can be enhanced by understanding #MeToo issues.

The Movement: Concluded is a completed anthology of The Movement Series including the works: The Movement: A Children's Story for Grown-ups, The Movement: Revisited, and Edem's Flight. Told through the voice of a paternal narrator, the stories take on a whimsical, magical feel. Well, dear listener, might I once again suggest a warm cup of cocoa, some gooey chocolate chip cookies, and a warm fire?

Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality modern editions that are true to the original work.

What is truth? As humans, how can we know what is real? How can the philosophies of science, cosmology, and biology help us understand the mysteries of our existence? In this compelling audio series, Dr. Robert Lawrence Kuhn, creator and host of the hit PBS series Closer to Truth, probes the nature of truth and other heady philosophical questions in intimate conversations with 13 of the world’s greatest thinkers.

Marcus Aurelius was both philosopher and emperor of the Roman Empire. As emperor he was forced to defend his borders against enemies. How can you keep your calm and balance in times of war? A truly timeless classic.

Pocos clásicos están tan vivos, tienen tanto que decirnos, como Michel de Montaigne, autor de los Ensayos. De su mano, este libro intenta dar respuesta a una pregunta que a todos nos concierne: ¿cómo vivir, felizmente, una vida humana?