Movement Science

While anger is natural to have, it’s also no surprise that anger and reactive behavior can be detrimental to success in many areas of life. And unfortunately, it’s too easy to get swept up in emotions with anger when you’re dealing with difficult situations or feel under pressure. When deep-seated anger goes unresolved, it will play out in your life negatively in multiple ways simply because you don’t even understand your own anger. Are you ready to have quick and simple strategies that have been proven to manage anger in the moment it tries to take control?

In this audiobook, the authors of the widely-acclaimed Wellness Syndrome throw themselves headlong into the techniques of self-optimization, a burgeoning movement that seeks to transcend the limits placed on us as mere humans, whether the feebleness of our bodies or our mental incapacities. Cederstrom and Spicer, devoted each month of a roller coaster year to a different way of improving themselves: January was Productivity, February their bodies, March their brains. June was for sex and September for money. Perhaps the trickiest was April, a month devoted to relationships.

On 12th December 2019, the left died. That at least was the view of much of Britain's media and political establishment, who saw the electoral defeat of Jeremy Corbyn's Labour Party as the damning repudiation of everything it stood for. Yet, just over four years previously, the election of Corbyn as Labour leader seemed like a sea-change in politics: reanimating not just a party in apparently terminal decline but a country adrift, with a transformative vision based on a more just, more equal society and economy.

New York Times best-selling author and award-winning broadcaster Tavis Smiley recounts the final 365 days of Martin Luther King, Jr.'s life, revealing the minister's trials and tribulations - denunciations by the press, rejection from the president, dismissal by the country's Black middle class and militants, assaults on his character, ideology, and political tactics, to name a few - all of which he had to rise above in order to lead and address the racism, poverty, and militarism that threatened to destroy our democracy.

The AudioLearn version of The Critique of Judgment is preceded by a biography of the author and an exploration of the background of the piece. Also included are an overview, synopsis, and analysis, as well as an examination of the historical context, social impact, and criticisms of the work.

Why do some changes occur, and others don't? What are the factors that drive successful social and environmental movements, while others falter? How Change Happens examines the leadership approaches, campaign strategies, and ground-level tactics employed in a range of modern social change campaigns. The book explores successful movements that have achieved phenomenal impact since the 1980s - tobacco control, gun rights expansion, LGBT marriage equality, and acid rain elimination.

Fluides et denses, ces cinq conférences données par Freud en 1909 aux Etats Unis à la Clark University du Massachussetts sont une introduction excellente à la psychanalyse freudienne. Ces leçons constituent un résumé concis du savoir qu'il a acquis en quinze ans. Rappel des origines de la psychanalyse avec les travaux sur l'hypnose et l'hystérie en collaboration avec Breuer et introduction aux problématiques centrales.

Andrew Yang did not win the 2020 Democratic primary, let alone the presidency of the United States. But chances are you know who Andrew Yang is, and you may well be part of the 75 percent of Americans who now support Universal Basic Income—both facts that would have seemed beyond unlikely at the start of Yang’s campaign. That campaign was helmed by Zach Graumann, entrepreneur, marketing expert, and, at the time, political nonentity. In fact, when Graumann joined Yang 2020, no one on the team was an expert in campaigning, but they all shared a fervent desire to change the future.

The more you have, the happier you are, right? If that were true, then why is there still this unsettling sensation that there’s something missing from your life? Why, in fact, do you continue to want more? If you have everything you think you need right now, technically, you should be happy. Are you tired of feeling like you’re being pulled in a million different directions? Are you tired of feeling overwhelmed? This might just be the antidote you’ve been missing—the one, simple word that is going to turn your life around completely: ESSENTIALISM

In this inspiring and incisive offering, Barry Magid uses the language of modern psychology and psychotherapy to illuminate one of Buddhism's most powerful and often mysterious technologies: the Zen koan. What's more, Magid also uses the koans to expand upon the insights of psychology (especially self-psychology and relational psychotherapy) and open for the listener new perspectives on the functioning of the human mind and heart.

Embrace inner peace with timeless Stoic wisdom. 'The Enchiridion' by Epictetus guides you toward happiness, focusing on virtue, personal control, and accepting life's challenges with reason and grace.

Hackers have a bad reputation, as shady deployers of bots and destroyers of infrastructure. In Coding Democracy, Maureen Webb offers another view. Hackers, she argues, can be vital disruptors. Hacking is becoming a practice, an ethos, and a metaphor for a new wave of activism in which ordinary citizens are inventing new forms of distributed, decentralized democracy for a digital era. Confronted with concentrations of power, mass surveillance, and authoritarianism enabled by new technology, the hacking movement is trying to "build out" democracy into cyberspace.

The Radio Right tells the story of the 1960s far right, who were frustrated by what they perceived to be liberal bias in the national media, particularly the media's sycophantic relationship with the John F. Kennedy administration. By the early 1960s, millions of Americans listened each week to conservative broadcasters, the most prominent of which were clergy or lay broadcasters from across the religious spectrum, including Carl McIntire, Billy James Hargis, and Clarence Manion.

Brunschweiger posits women have the right to be happy and, if they choose to, feel comfortable rejecting the societal conventional pressure of having children. Our author suggests that women and their partners will have more freedom and enjoyment if they are childfree. Brunschweiger doesn’t want humanity to go extinct as some may suggest; rather, she wants the Earth and its inhabitants to have an enjoyable and sustainable future.

In the wake of the Obama presidency, a group of young charismatic conservatives catapulted onto the American political and cultural scenes, eager to thwart nationwide pushes for greater equity and inclusion. They dreamed of a cultural revolution—online and off—that would offer a forceful alternative to the progressive politics that were dominating American college campuses.

With over twenty-five contributions by some of the nation's most influential progressive voices, Labor's Partisans brings to life a history of labor that is of immediate relevance to our own times. Introduced and edited by leading labor historians Nelson Lichtenstein and Samir Sonti, this essential volume reveals the powerful currents and debates running through the labor movement, from the 1950s to today.

Martin Luther King Jr. may be America's most revered political figure, commemorated in statues, celebrations, and street names around the world. But despite his stature, the significance of King's writings and political thought remains underappreciated. In To Shape a New World, Tommie Shelby and Brandon Terry state that the marginalization of King's ideas reflects a romantic consensus history that renders the civil rights movement inherently conservative - an effort not at radical reform but at "living up to" enduring ideals laid down by the nation's founders.

In recent decades there has been a decline in the quality and availability of psychotherapy in America that has gone largely unnoticed—even though rates of anxiety, depression, and suicide are on the rise. In Saving Talk Therapy, veteran psychologist Dr. Enrico Gnaulati presents evocative case studies from his practice to remind patients and therapists alike how and why traditional talk therapy works and, using cutting-edge research findings, unpacks the problematic incentives in our health-care system and in academic psychology that explain its decline.

Every day we speak to ourselves and to each other, about ourselves and about others. Whether ruminating on a past event alone or gossiping with a group of friends, we move through life in a state of near-constant chatter - even during those moments we profess to wanting nothing more than some peace and quiet. So, why do we do it, and what purpose does talking serve? In this paean to conversation, neuroscientist Shane O'Mara encourages us to marvel at our brains distinct mechanisms for communicating.

Now, more than ever, young people are motivated to make a difference in a world they're bound to inherit. They're ready to stand up and be heard - but with much to shout about, where they do they begin? What can I do? How can I help? How I Resist is the response, and a way to start the conversation. To show listeners that they are not helpless, and that anyone can be the change. A collection of essays, songs, and interviews about activism and hope, How I Resist features an all-star group of contributors.