Movement Science

Conducting hundreds of interviews during the course of over one year reporting on the ground, Washington Post writer Wesley Lowery traveled from Ferguson, Missouri, to Cleveland, Ohio; Charleston, South Carolina; and Baltimore, Maryland; and then back to Ferguson to uncover life inside the most heavily policed, if otherwise neglected, corners of America today.

In this audiobook, the authors of the widely-acclaimed Wellness Syndrome throw themselves headlong into the techniques of self-optimization, a burgeoning movement that seeks to transcend the limits placed on us as mere humans, whether the feebleness of our bodies or our mental incapacities. Cederstrom and Spicer, devoted each month of a roller coaster year to a different way of improving themselves: January was Productivity, February their bodies, March their brains. June was for sex and September for money. Perhaps the trickiest was April, a month devoted to relationships.

In 1964 a small group of African American men in Jonesboro, Louisiana, defied the nonviolence policy of the mainstream civil rights movement and formed an armed self-defense organization - the Deacons for Defense and Justice - to protect movement workers from vigilante and police violence. With their largest and most famous chapter at the center of a bloody campaign in the Ku Klux Klan stronghold of Bogalusa, Louisiana, the Deacons became a popular symbol of the growing frustration with Martin Luther King Jr.'s nonviolent strategy.

The Civil War brought to a climax the country's bitter division. But the beginnings of slavery's denouement can be traced to a courageous band of ordinary Americans, black and white, slave and free, who joined forces to create what would come to be known as the Underground Railroad, a movement that occupies as romantic a place in the nation's imagination as the Lewis and Clark expedition.

On April 10, 1966, a crowd of 10,000 farm workers and supporters gathered at the California state capitol to celebrate victory in one of the most significant strikes in American history - one that made Cesar Chavez famous as leader of the National Farm Workers Association (NFWA), which later became the United Farm Workers (UFW). Marshall Ganz tells the story of the UFW's ground-breaking victory, drawing out larger lessons from this dramatic tale.

Too often, the public abortion debate depicts the experience of ending a pregnancy in falsely simplistic terms. Anti-abortion activists falsely contend that abortion is always emotionally damaging for the pregnant person, while pro-choice activists focus on honoring bodily autonomy and personal conscience. In particular, the pro-choice movement fails to acknowledge that some people experience abortion as a kind of loss. A Complicated Choice addresses the fact that abortion stigma is ubiquitous, even among those who identify as pro-choice.

For many, it can feel like change just takes too long, and that it might seem we have not moved very far. But, political activist Kareem Abdul-Jabbar believes that publicprotest is a vital part of affecting change, even if that change doesn’t come “right now.” He examines the activism of people of all ages, ethnicities, and socio-economic backgrounds that helped change America, documenting events from the Free Speech Movement through the movement for civil rights, women’s and LGBTQ rights, and, of course, the protests against the Vietnam War

Black Panther and Cuban exile, Assata Shakur, has inspired multiple generations of radical protest, including our contemporary Black Lives Matter movement. Drawing its title from one of America’s foremost revolutionaries, this collection of thought-provoking essays by award-winning Panther scholar Donna Murch explores how social protest is challenging our current system of state violence and mass incarceration. Assata Taught Me offers a fresh and much-needed historical perspective on the fifty years since the founding of the Black Panther Party.

Gerhardt Blume provides a unique analysis of the logic behind the various social justice movements. As he demonstrates, movements across the spectrum of social justice—from BLM to the radical gender ideology—are all deeply comprised of a common, and dangerous, Cultural-Marxist logic. The Social Justice Movement (SJM) through its inherent self-contradictions represents some very serious threats to Democracies around the world.

On May 4, 1886, a bomb exploded at a Chicago labor rally, wounding dozens of policemen, seven of whom eventually died. A wave of mass hysteria swept the country, leading to a sensational trial that culminated in four controversial executions and dealt a blow to the labor movement from which it would take decades to recover. Historian James Green recounts the rise of the first great labor movement in the wake of the Civil War and brings to life an epic 20-year struggle for the eight-hour workday.

Thomas E. Ricks offers an utterly new perspective on America’s greatest moral revolution—the civil rights movement of the 1950s and 1960s—and its legacy today. While the Movement has become synonymous with Martin Luther King Jr.’s ethos of nonviolence, Ricks draws on his deep knowledge of tactics and strategy to advance a surprising but revelatory idea: the greatest victories for Black Americans of the past century were won not by idealism alone, but through recruiting, training, discipline, and organization—the hallmarks of any successful military campaign.

EPICURUS AND THE ART OF HAPPINESS draws on contemporary science and psychology to present an accessible, fun, yet philosophically rigorous explanation of the philosophy, addressing how to live a good life; how to seek pleasure and not get sick of it; how to find self-sufficiency and adopt a 'less is more' mentality without having to feel like you're giving something up!

In On the Firmness of the Wise Man Seneca argues that Stoicism is not as harsh as it first appears. Recalling the figure of Cato the Younger, Seneca argues that Cato as a wise person suffered neither injury nor insult. Although Serenus objects to this paradox, Seneca provides further analogies to emphasize the impervious nature of the wise person. In chapter 5 Seneca distinguishes between contumelia (insults) and iniuria (injuries).

Gretchen Sorin recovers a forgotten history of black motorists, and recounts their creation of a parallel, unseen world of travel guides, black only hotels, and informal communications networks that kept black drivers safe. At the heart of this story is Victor and Alma Green's famous Green Book, begun in 1936, which made possible that most basic American right, the family vacation, and encouraged a new method of resisting oppression.

Buried for decades, the Up Stairs Lounge tragedy has only recently emerged as a catalyzing event of the gay liberation movement. In revelatory detail, Robert W. Fieseler chronicles the tragic event that claimed the lives of 31 men and one woman on June 24, 1973, at a New Orleans bar, the largest mass murder of gays until 2016. Relying on unprecedented access to survivors and archives, Fieseler creates an indelible portrait of a closeted, blue-collar gay world that flourished before an arsonist ignited an inferno that destroyed an entire community.

Do you feel like you've lost your focus? Do you feel the need to find the solution to your problems and then regain the lost focus to achieve your goals? The solution is to practice specific awareness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you will have the clarity to prioritize what is most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And this is what you will learn in NLP Essential Guide.

While anger is natural to have, it’s also no surprise that anger and reactive behavior can be detrimental to success in many areas of life. And unfortunately, it’s too easy to get swept up in emotions with anger when you’re dealing with difficult situations or feel under pressure. When deep-seated anger goes unresolved, it will play out in your life negatively in multiple ways simply because you don’t even understand your own anger. Are you ready to have quick and simple strategies that have been proven to manage anger in the moment it tries to take control?

Mals, Italy, has long been known as the breadbasket of the Tyrol. But recently the tiny town became known for something else entirely. A Precautionary Tale tells us why, introducing readers to an unlikely group of activists and a forward-thinking mayor who came together to ban pesticides in Mals by a referendum vote, making it the first place on Earth to accomplish such a feat, and a model for other towns and regions to follow. For hundreds of years, the people of Mals had cherished their traditional foodways and kept their local agriculture organic. Their town had become a mecca for tourists drawn by the alpine landscape, the rural and historic character of the villages, and the fine breads, wines, cheeses, herbs, vegetables, and the other traditional foods they produced.

On 12th December 2019, the left died. That at least was the view of much of Britain's media and political establishment, who saw the electoral defeat of Jeremy Corbyn's Labour Party as the damning repudiation of everything it stood for. Yet, just over four years previously, the election of Corbyn as Labour leader seemed like a sea-change in politics: reanimating not just a party in apparently terminal decline but a country adrift, with a transformative vision based on a more just, more equal society and economy.

New York Times best-selling author and award-winning broadcaster Tavis Smiley recounts the final 365 days of Martin Luther King, Jr.'s life, revealing the minister's trials and tribulations - denunciations by the press, rejection from the president, dismissal by the country's Black middle class and militants, assaults on his character, ideology, and political tactics, to name a few - all of which he had to rise above in order to lead and address the racism, poverty, and militarism that threatened to destroy our democracy.