Natural Beauty

African black soap, or black soap, originates from West Africa. It is made from the ash of locally harvested African plants. African Black soap has become a popular skin care product with a legendary reputation. The purpose of this book is to educate the user about the history of African Black Soap, its uses, benefits, and how to switch!

The book offers some natural hair care tips. This publication also offers advice to those who have been natural for less than three years. Based on trial and error, the author, who wears her hair natural, has learned what works for her hair and what does not work. From using a straightening comb on her hair to not getting enough nutrients in her body, she has made a lot of mistakes over the years in regards to her hair.

Turmeric, and its active ingredient curcumin, has for centuries been known as a wonder cure for inflammation and many conditions. This book examines why you should consider using turmeric, what turmeric is, how can you use it, and in what ways to improve your health. It includes some recipes and actionable items, references to medical research and concise content that summarizes the subject and gives you action steps and recipes.