Natural Health Wellness

This revolutionary book unleashes a brilliant new plan for permanently curing heartburn by relieving the most common cause of the problem: insufficient stomach-acid secretion. The fact is that, contrary to popular belief, heartburn is almost always associated with too little stomach acid, not too much.

I wrote this book to share with you how I discovered natural, herbal remedies for my depression and anxiety. Mainstream medications came with nasty side effects, but I found that herbalism offered the same relief with minimal side effects. My book, Natural Herbal Remedies from Medicinal Plants & Herbs, shows you the top 65 best herbs to have in your natural, herbal medicine cabinet. These plants and herbs can be used to treat most common maladies, including migraines, depression, insomnia, infertility, and so much more.

This book was created because living with low testosterone is not a good way for any man to live, but the good news is that low testosterone can be treated with a change of lifestyle and some useful tips and information that will have a massive impact on any man's life. This book will guide you through what will increase testosterone and also the things you will want to avoid that will rob you of this precious hormone that can truthfully bring so many benefits both physically and mentally to you.

Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can often start in your 40s. With honesty and optimism, The Menopause Diet Plan encourages a positive, fad-free approach to managing your physical and emotional health during perimenopause and menopause. It highlights current scientific knowledge about the best diet and lifestyle choices to manage your weight; keep your heart, brain, and bones healthy; and decrease the risk for cancer and other chronic conditions.

Diabetes has a cause. That very cause means that there is something you can do for your condition. By understanding the disease and what causes it, you can change the results you see in your own body. Even in many advanced cases, diabetes can be reversed at least partially, with reduced dependence on insulin and diabetes drugs.

Transform your gut health with the Gut Health Guide for IBS! This comprehensive guide is not just a book; it’s a lifeline for anyone dealing with Irritable Bowel Syndrome (IBS), as well as those without IBS who seek to improve their gut health.

Step into a new era of well-being with herbal and natural remedies that offer proven solutions to your health challenges without the hassles of modern pharmaceuticals. Transform Your Tomorrow, Today: Discover the secrets of herbal and natural remedies and step into a healthier life without delays!

The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally, and cardiologist Dr. Jack Wolfson will show you how.

For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. This book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.

Élu l’un des 43 meilleurs thérapeutes du monde, auteur de 5 best-sellers, naturopathe et psychothérapeute, le Dr Ameet vous aide à régler facilement vos problèmes de santé concernant vos intestins, votre foie, vos glandes surrénales, votre dépression, votre anxiété, votre humeur, votre poids, votre peau, vos hormones, vos inflammations ainsi que vos problèmes sexuels à l’aide de votre nutrition, d’une alimentation saine, d’une médecine naturelle, de thérapie holistiques et d’une guérison émotionnelle.

The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.

Heal yourself with natural home remedies! No drugs! The remedies have been collected from various places from around the world giving you a mixed assortment of home remedies to help you in treating some of the most common and basic ailments. Natural remedies are much safer and healthier as compared to synthetic drugs. Your overall health will improve when you start making healthier choices in your life.

Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries. Imagine boosting your health with simple ingredients already in your kitchen. This guide provides practical knowledge to help you unlock the full potential of nature’s medicine cabinet safely and affordably.

The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.

More and more women are choosing to have children later in life, but since fertility declines starting at age 30, many moms-to-be are forced to turn to invasive, expensive treatments to conceive. But there is a better way. With How to Conceive Naturally: And Have a Healthy Pregnancy After 30, listeners will discover that it's possible to have a healthy pregnancy in your 30s or early 40s.

The only evidence-based, up-to-date fertility guide for queer people from an experienced health care provider, this is also the first to be transgender inclusive and body-positive. Here, queer prospective parents will find sound advice for navigating complex medical, social and financial decisions. Trusted fertility midwife Kristin Liam Kali walks you through the baby-making process.

If you have hyperthyroidism, including Graves' disease and toxic multinodular goiter, and are looking for a natural treatment solution to get to the underlying cause of your condition, then this book will show you how to restore your health naturally...and avoid radioactive iodine.

The more we learn about psychedelics, the less we seem to understand them. . . . In this engrossing, sometimes hilarious, always dramatic chronicle, a neuropsychologist deflates the hype, explores the limitless possibilities, and reveals a much-needed perspective about psychedelics, giving us a scientist’s first-person experiment with ten different compounds in ten different settings.

Chronic inflammation can be a silent saboteur, robbing you of your energy, vitality, and zest for life. You might feel trapped in a cycle of pain, fatigue, and frustration, searching for answers that seem just out of reach. You may have tried various medications and treatments, but nothing seems to provide lasting relief. The fear of not finding a solution and having to live with inflammation forever can be overwhelming.

Contains 35 recipes for wellness drinks that includes teas, smoothies, soups, and vegan and bone broths. The recipes in this audiobook are unique and combine super foods, medicinal spices, and herbs. These drinks are anti-cancer, anti-diabetic, ant-aging, heart healthy, anti-inflammatory, and anti-oxidant; as well as promote weight loss. Some of these recipes incorporate anti-bacterial and anti-viral ingredients that may help boost body's immunity against viral infections such as flu, H1N1, corona viruses, and others.