Natural Life

私は、HSPではない夫と2歳の息子と暮らす30代の女性です。著者である私も、外に出ては気疲れをしてぐったりして家に帰ったかと思うと、突然好奇心が湧きだして活発になるHSS型HSP

Positive change. It's highly desired, but hard to achieve. So how do you achieve it? Better yet, how do you create it? It all starts when you unleash the potential of your ordinary superpowers - the talents and skills that create the most positive difference in your life, the lives of others, and the world around you. When you discover and maximize these powers, you will start a ripple effect of improvement in all aspects of your life. Ordinary Superpowers will help you identify your most powerful natural talents and create a plan to use your powers with intention and purpose.

Baking soda, salt, vinegar, and lemons are all you really need to do the job the most chemical cleaners can do. For those of you that are interested in finding out just how useful these items can be and how many different ways they can be used, this book is the perfect choice for you. Inside this amazing book you will discover how you can use baking soda to clean your house, including the bathrooms, without using harsh chemicals. You will also find out how easy it is to treat common ailments, such as burns and bee stings at home with the help of baking soda.

Water is the source of all life on planet Earth. But, to the surprise of many, we are running out of it. Why is that? To some, it is impossible to imagine a city running out of water. The possibility just doesn’t exist for so many of us who are fortunate enough to have nearly unlimited access to clean drinking water. It is something many people take for granted. But that unlimited well has a limit, and we are reaching it quicker than you might imagine.

El negocio de la belleza y cuidado personal es ENORME. Se fijan (o nosotras mismas nos fijamos) estándares y expectativas cada vez más altos, y usamos un MONTóN de productos para tratar de lograr aquellas metas, a un costo enorme para nuestra salud, nuestro bolsillo y el medio ambiente. Necesitamos ecologizar nuestros hábitos cuando se trata de lo que usamos y compramos. Esta guía te dirá cómo hacerlo.

The Little Book of Sleep is a practical guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our head and back into our body. Using a unique combination of Eastern and Western practices, Dr Nerina guides the listener on their personal journey back to sleep.

This guide will break down why aromatherapy works, the best choices out there to follow up with, and just some of the benefits you can get from regularly using something like aromatherapy.